Chicken In A Zucchini Bikini Rissoles Recipes

Steps:

• Mix all ingredients together and shape into rissoles.
• If you so desire (I desire), roll rissoles in gluten free bread crumbs.
• Drizzle olive oil into your pan.
• Cook in pan on medium-high heat.
• When golden brown they are ready to serve!
• Voila! Eat!

Steps:

• In a large bowl combine the chicken mince, onion, egg and breadcrumbs.
• Divide the mixture into 8 even portions.
• Shape each portion into a rissole.
• Cut the cheese into 8 small cubes.
• Press a piece of cheese into the centre of each rissole and smooth the meat over to cover.
• Lightly press each rissole to flatten.
• Coat a medium fry pan with cooking spray, heat to medium and cook the rissoles 3-4 mins on each side until cooked through and golden.
• Serve with a salad or in a bun with salad.

Steps:

• Mix all the ingredients together (except oil), this is best done with your hands.
• Shape into 4 or 6 round balls and dust with the flour.
• Heat the oil on high in a heavy based frying pan until the oil is very hot.
• Place the Rissoles in the hot oil.
• Don't over crowd your pan.
• Make sure the Rissoles do not burn.
• Turn the rissoles over when one side is browned and slightly crispy (make sure they don't burn).
• Cook the other side the same way, turn the heat down to medium and cook through.
• Depending on the thickness of the pan and the size of the rissoles, it may take about 3-4 minutes to cook the Rissoles on each side.
• Do not over cook the Rissoles.
• The cooking time would be similar to cooking American hamburgers.
• Serve with brown meat gravy and mashed potatoes with minted peas.

Steps:

• Heat oven to 425 degrees. Pat chicken dry with paper towels, and season all over with 1 teaspoon salt and 1/2 teaspoon black pepper. Place zucchini on a rimmed sheet pan, and season with a little more salt and pepper.
• In a small bowl, combine garlic, mint or oregano, coriander (if using) and red-pepper flakes. Whisk in oil. Add chicken to the pan with the zucchini pieces and pour garlic mixture over all, tossing until well coated. Spread chicken and zucchini in a single layer, and roast until chicken is cooked through and zucchini is browned and caramelized, 30 to 40 minutes. You don't need to turn anything.
• Once the pan is out of the oven, squeeze a lemon wedge over everything. Garnish with basil and serve with more lemon wedges and red-pepper flakes on the side.