Chicken Peanut Stew Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

WEST AFRICAN-STYLE PEANUT STEW WITH CHICKEN

African-inspired spices infuse the peanut butter and tomato base of this hearty one-pot stew starring chicken, sweet potatoes, and collard greens. This recipe, which appeared in Allrecipes magazine's Dec/Jan 2020 issue, comes from Ellie's new cookbook, "Whole in One: Complete, Healthy Meals in a Single Pot, Sheet Pan, or Skillet". This keeps up to 4 days, chilled in an airtight container.

Provided by Ellie Krieger

Categories     Soups, Stews and Chili Recipes     Stews     Chicken

Time 1h

Yield 6

Number Of Ingredients 18



West African-Style Peanut Stew with Chicken image

Steps:

  • Season chicken with 1/2 teaspoon salt and the black pepper. Heat 1 tablespoon oil in a large pot over medium-high heat. Add half the chicken; cook until no longer pink, 2 to 3 minutes, then transfer to a plate. Repeat with 1 tablespoon oil and remaining chicken.
  • Add remaining 1 tablespoon oil to the pot and reduce heat to medium. Add onion; cook until softened, about 3 minutes. Add garlic, ginger, coriander, cumin, turmeric, cinnamon, and remaining 1/2 teaspoon salt; cook, stirring, 30 seconds.
  • Stir in broth, tomatoes, sweet potato, collard greens, and red bell peppers; bring to a boil. Reduce heat to medium-low; simmer, partially covered, until vegetables are tender, about 20 minutes.
  • Return chicken and accumulated juices to the pot. Return to a boil, then stir in peanut butter; simmer until incorporated and chicken is cooked through, 3 to 5 minutes. Garnish with chopped peanuts.

Nutrition Facts : Calories 444.2 calories, Carbohydrate 32.9 g, Cholesterol 61.2 mg, Fat 21.2 g, Fiber 7.4 g, Protein 33.2 g, SaturatedFat 4.2 g, Sodium 702.1 mg, Sugar 11 g

1 ½ pounds boneless, skinless chicken breasts, cut into 1-inch pieces
1 teaspoon salt, divided
¼ teaspoon ground black pepper
3 tablespoons peanut oil, divided
2 cups diced onion
2 cloves garlic, minced
2 tablespoons minced fresh ginger root
1 teaspoon ground coriander
½ teaspoon ground cumin
¼ teaspoon ground turmeric
¼ teaspoon ground cinnamon
4 cups low-sodium chicken broth
1 (14.5 ounce) can no-salt-added diced tomatoes with juices
1 large sweet potato, peeled and cut into 1-inch cubes
½ bunch collard greens, tough ribs removed and leaves chopped
2 red bell peppers, seeded and chopped
⅓ cup natural peanut butter
6 tablespoons chopped peanuts

CHICKEN-PEANUT STEW

Provided by Marcus Samuelsson

Categories     Soup/Stew     Food Processor     Chicken     Onion     Potato     Ramadan     Dinner     Peanut     Spinach     Healthy     Simmer     Boil

Number Of Ingredients 15



Chicken-Peanut Stew image

Steps:

  • Combine the onions, carrots, chilies, ginger, bay leaves, peppercorns, and water in a medium pot and bring to a boil over high heat. Reduce the heat to medium, add the chicken thighs, and simmer, uncovered, for 15 minutes. Add the chicken breasts and simmer for another 10 minutes, or until the chicken is cooked through.
  • While the chicken is simmering, toast the peanuts in a small dry sauté pan over medium heat until golden brown and fragrant. Let cool, then grind 1 cup of the toasted peanuts in a blender to a smooth paste. Set aside.
  • Using tongs, remove the chicken from the cooking liquid and set aside. Using a slotted spoon, transfer the vegetables to a food processor; discard the bay leaves. Puree the vegetables until smooth. Set the broth aside.
  • Heat the oil in a large sauté pan over medium heat. When it begins to shimmer, add the potatoes and sauté until they are golden brown, about 10 minutes. Add the chicken pieces and brown them on all sides, about 10 minutes. Remove the pan from the heat.
  • Stir the vegetable puree into the broth and bring to a boil. Add the peanut puree and the remaining cup of whole peanuts and whisk until well combined. Add the tomatoes, chicken, and potatoes and simmer until heated through, about 5 minutes.
  • Remove from the heat and season with the salt. Add the spinach and stir until the spinach is wilted.
  • Serve with Yellow Rice.

2 medium white onions, sliced
2 carrots, peeled and cut into 1-inch pieces
2 Scotch bonnet chilies, cut in half, seeds and ribs removed
One 3-inch piece ginger, peeled and sliced
2 bay leaves
6 white peppercorns
4 cups water
4 boneless, skinless chicken thighs, each cut into 4 pieces
4 boneless, skinless chicken breasts, each cut into 4 pieces
2 cups unsalted peanuts
3 tablespoons olive oil
2 baking potatoes, peeled and cut into 2-inch cubes
4 tomatoes, cut into quarters, or 2 cups roughly chopped canned tomatoes
1 teaspoon salt
1 pound spinach, tough stems removed, washed

WEST AFRICAN PEANUT STEW

A hearty stew that's super-easy to make and great for peanut butter lovers. Can be made vegetarian or with chicken. In a pinch, feel free to use vegetable or corn oil for peanut oil, powdered ginger for fresh, water for stock, etc. Kale works well in place of collard greens.

Provided by km1312

Categories     Soups, Stews and Chili Recipes     Stews     Chicken

Time 1h5m

Yield 4

Number Of Ingredients 12



West African Peanut Stew image

Steps:

  • Heat the peanut oil in a large pot over medium-high heat; cook and stir the onion, garlic, and ginger in the hot oil until softened, about 5 minutes. Add the chicken; cook and stir until completely browned. Season with the crushed red pepper, salt, and black pepper. Pour the chicken stock over the mixture. Stir the sweet potatoes into the liquid and bring the mixture to a boil; reduce heat to low, cover the pot partially with a lid, and cook at a simmer for 15 minutes.
  • Stir the tomatoes, collard greens, and peanut butter into the soup. Partially cover the pot again and continue cooking, stirring occasionally, another 20 minutes.

Nutrition Facts : Calories 730.6 calories, Carbohydrate 44.9 g, Cholesterol 70.1 mg, Fat 43.8 g, Fiber 11.1 g, Protein 45.5 g, SaturatedFat 7.7 g, Sodium 1470.3 mg, Sugar 14.5 g

2 tablespoons peanut oil
1 red onion, chopped
2 cloves garlic, minced
2 tablespoons chopped fresh ginger
1 pound chicken, cut into chunks
1 tablespoon crushed red pepper, or to taste
salt and ground black pepper to taste
5 cups chicken stock
3 small sweet potatoes, cut into chunks
1 (16 ounce) can chopped tomatoes, with liquid
¼ pound collard greens, roughly chopped
1 cup chunky peanut butter

More about "chicken peanut stew recipes"

CHICKEN PEANUT STEW - THE WOKS OF LIFE
Web Nov 29, 2014 Chicken Peanut Stew: Recipe Instructions Start by tossing the chicken pieces in olive oil, ground coriander, smoked paprika, …
From thewoksoflife.com
5/5 (3)
Total Time 4 hrs 30 mins
Category Chicken
Calories 361 per serving
  • Start by tossing the chicken pieces in olive oil, ground coriander, smoked paprika, cayenne pepper, and salt and pepper to taste. Allow to marinate for at least 2 hours or overnight.
  • Preheat the oven to 400 degrees F and roast the chicken for 45 minutes. In a large skillet or dutch oven over medium heat, add a few tablespoons of olive oil, the sliced onions, the eggplant, and the crushed red pepper flakes. Cook for 30 minutes until the vegetables are very tender, and add the tomato paste, tomatoes, chicken broth, and roasted chicken pieces.
  • Bring the pot to a boil and simmer uncovered for 30 minutes. Stir in the peanut butter and simmer for another 30 minutes. Garnish with chopped roasted peanuts and cilantro, and serve with rice!
chicken-peanut-stew-the-woks-of-life image


WEST AFRICAN PEANUT STEW WITH CHICKEN L PANNING THE …
Web May 2, 2020 In a bowl, whisk the peanut butter (1 cup) with the other two cups of broth. When fully combined, pour the mixture into the stew pot. Bring the to a boil, reduce heat to a steady low simmer and cook, …
From panningtheglobe.com
west-african-peanut-stew-with-chicken-l-panning-the image


GHANAIAN CHICKEN AND PEANUT STEW (GROUNDNUT SOUP) …
Web Feb 23, 2023 Add an extra 1/2 cup (120ml) chicken stock if mixture begins to stick to the bottom of the pot. Transfer chunks of onion, ginger, garlic cloves, and hot pepper to blender. Add peanut butter, canned …
From seriouseats.com
ghanaian-chicken-and-peanut-stew-groundnut-soup image


CHICKEN AND PEANUT STEW RECIPE - JACQUES PéPIN - FOOD …
Web Dec 11, 2015 Add the chicken in batches and shake to coat. In a large heavy casserole, heat the oil until shimmering. Add the chicken and fry over moderately high heat, turning once, until well-browned,...
From foodandwine.com
chicken-and-peanut-stew-recipe-jacques-ppin-food image


AFRICAN CHICKEN PEANUT STEW | PRECIOUS CORE
Web Jan 11, 2021 Here is a rundown of how to make African Chicken Peanut Stew. Be sure to check out the full recipe below for more detailed instructions. 1. Season chicken with garlic, ginger, salt and pepper. Set …
From preciouscore.com
african-chicken-peanut-stew-precious-core image


WEST AFRICAN-STYLE CHICKEN PEANUT STEW RECIPE - TESCO …
Web 1 red pepper, chopped 80g smooth peanut butter 1 reduced-salt chicken stock cube, made up to 450ml 600g skinless and boneless chicken thigh fillets, cut into bite-sized pieces 2 garlic cloves, crushed 5cm piece …
From realfood.tesco.com
west-african-style-chicken-peanut-stew-recipe-tesco image


AFRICAN CHICKEN PEANUT STEW (PLASAS) - THE DARING GOURMET
Web Jan 19, 2019 Remove the chicken. In the same pot cook the onions until caramelized. Add all remaining ingredients. Bring the sauce to a simmer and stir until the peanut butter is fully incorporated. Add the chicken pieces, …
From daringgourmet.com
african-chicken-peanut-stew-plasas-the-daring-gourmet image


AFRICAN PEANUT CHICKEN STEW | CHICKEN.CA
Web Steps. Cut potatoes in 1 inch cubes (2.5 cm). Add to the bottom of the crock of the slow cooker. Top with diced onion and minced garlic. Combine the peanut butter and the chicken broth in a medium bowl and microwave 3 …
From chicken.ca
african-peanut-chicken-stew-chickenca image


AFRICAN CHICKEN PEANUT STEW RECIPE - SIMPLY RECIPES
Web Feb 3, 2010 1 quart chicken stock 1 cup peanut butter 1 cup roasted peanuts 1 tablespoon ground coriander 1 teaspoon cayenne, or to taste Salt and black pepper 1/4 …
From simplyrecipes.com
5/5 (3)
Total Time 2 hrs 15 mins


WEST AFRICAN-INSPIRED CHICKEN & PEANUT STEW - DELISH
Web Jul 21, 2022 Directions Save to My Recipes Step 1 In a small bowl, combine pepper, cumin, cardamom, and 2 tsp. salt. In a medium bowl, combine 2 1/2 tsp. seasoning mix, …
From delish.com
5/5 (1)
Total Time 2 hrs


13 EASY SUMMER CHICKEN CROCK POT RECIPES - THE HAPPIER …
Web Apr 24, 2023 8. Chicken and Black Bean Taco Salad. Taco salads are a great, light summer meal! The slow cooker does all the work on the chicken, you just have to toast …
From thehappierhomemaker.com


ONE-POT WEST AFRICAN SPICY CHICKEN PEANUT STEW - ALL …
Web Sep 16, 2021 Instructions. In a food processor, blend tomatoes, ½ of the sliced onions, garlic, and ginger. Set aside. Season the chicken pieces with salt and pepper. Heat the …
From all-thats-jas.com


WEST AFRICAN PEANUT STEW (MAAFE) - MY KITCHEN LITTLE
Web Mar 23, 2021 Season the chicken pieces liberally with salt and pepper on all sides and brown them in the hot oil for about 2.5 minutes per side (they’ll finish cooking in the …
From mykitchenlittle.com


CHICKEN, SWEET POTATO AND PEANUT STEW | CHICKEN.CA
Web Sauté until soft, about 2 minutes. Add salt, curry powder and cayenne pepper, stirring until fragrant about 15 to 30 seconds. Add chicken and stir to coat with spices. Cook until …
From chicken.ca


SKINNY CHICKEN PEANUT STEW RECIPE - THE WANDERLUST KITCHEN
Web Aug 7, 2013 Heat a pan over medium-high heat and add the chicken mixture. Let it cook undisturbed for two minutes, then turn the mixture over and cook for another two minutes …
From thewanderlustkitchen.com


DOMODA (GAMBIAN PEANUT STEW) RECIPE - THE DARING GOURMET
Web Mar 2, 2013 Add the tomato paste, chilies, peanut butter and stir to combine. Add the water and bouillon cubes. Bring to a boil, reduce heat, cover, and simmer for 15 minutes, …
From daringgourmet.com


CHICKEN STEW WITH COLLARD GREENS & PEANUTS - EATINGWELL
Web Dec 21, 2021 Heat oil in a large pot over medium-high heat. Season chicken with 1/2 teaspoon salt and pepper. Add to the pot and cook, turning as needed, until browned on …
From eatingwell.com


NORTH AFRICAN CHICKEN PEANUT STEW RECIPE | HELLOFRESH
Web 1. Before starting, preheat the oven to 425°F and wash and dry all produce.Minimum weight of chicken thighs. Bring 1 1/3 cups water (dbl for 4 ppl) to a boil in a medium pot. …
From hellofresh.ca


EASY LUNCH RECIPES TO MAKE AT HOME - RECIPES FROM NYT COOKING
Web Quick sandwiches, make-ahead soups, easy salad recipes and so much more for lunch. Quick sandwiches, make-ahead soups, easy salad recipes and so much more for lunch. …
From cooking.nytimes.com


AFRICAN CHICKEN PEANUT STEW - LOW CARB AFRICA
Web Feb 5, 2022 Wash the chicken under running water, then pat dry with paper towels. Mix some salt and pepper in a small bowl, then rub it on both sides of each chicken part. …
From lowcarbafrica.com


PEANUT CHICKEN STEW RECIPE | MYRECIPES
Web Directions Step 1 Stir together first 5 ingredients and 4 cups Sweet Potato Broth in a medium stockpot. Bring to a simmer over medium heat, stirring occasionally, and …
From myrecipes.com


YOU HAVEN'T MADE THIS ONE YET: PEANUT BUTTER CHICKEN SERVED ON …
Web 1 hour ago Fry the chicken for about 4-5 minutes, until golden. Add the sauce and cook for 2 minutes. 4 Serve over the rice and sprinkle over a handful of coriander and coconut …
From newsrnd.com


Related Search