MOROCCAN CHICKEN WITH SWEET POTATO MASH
Fragrant, tender chicken and creamy sweet potato mash makes a comforting and low-fat midweek meal
Provided by Good Food team
Categories Dinner, Main course
Time 35m
Number Of Ingredients 11
Steps:
- Boil the potatoes in salted water for 15 mins or until tender. Mix the ras el hanout with seasoning, then sprinkle all over the chicken. Heat 1 tbsp oil in large frying pan, then brown the chicken for 3 mins on each side until golden.
- Lift the chicken out of the pan. Add the onion and garlic and cook for 5 mins until softened. Add the stock, honey, lemon juice and olives, return the chicken to the pan, then simmer for 10 mins until the sauce is syrupy and the chicken cooked.
- Mash the potatoes with 1 tbsp oil and season. Thickly slice each chicken breast and stir the coriander through the sauce. Serve the chicken and sauce over mash.
Nutrition Facts : Calories 460 calories, Fat 9 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 59 grams carbohydrates, Sugar 18 grams sugar, Fiber 7 grams fiber, Protein 39 grams protein, Sodium 1.11 milligram of sodium
RAS EL-HANOUT, MOROCCAN SPICED CHICKEN
This recipe appeared in a local food magazine called MIX. It was simple to prepare, but wonderfully different. The spices blend together during cooking to make a wonderfully rich and deep flavor. The dutch oven cooking produces a tender, falling-off-the-bone chicken. This recipe would originally be prepared in an earthenware cooking vessel, called a Tagine, which has a conical lid. I'm sure most of us don't have one lurking in our cupboards, but the results from a Dutch Oven are wonderful. Served with some steamed rice, the little ones were asking for seconds and the adults were asking for thirds.
Provided by Pasta-Bella
Categories Chicken
Time 1h25m
Yield 4-8 serving(s)
Number Of Ingredients 16
Steps:
- To make the Ras al-hanout spice mixture: Combine the cinnamon, turmeric, black pepper, nutmeg, cardamom and cloves in a small bowl.
- Thoroughly pat the chicken dry and dredge in the ras al-hanout spices until pieces are nicely covered but not over-loaded. Place in a bowl or large dish and scatter thyme and garlic over the chicken. Pour 1/2 C olive oil over and toss to coat thoroughly. Cover with plastic wrap and refrigerate overnight if possible, or several hours.
- Remove marinated chicken and place on counter for 30 minutes. Heat 1 T. olive oil in a Dutch oven over medium-high heat. Remove chicken from the dish, keeping the marinade, and brown chicken on all sides in the hot oil. (Do not rush this as the browning will help keep the chicken from feeling "dusty" from the spice mix covering it. This is also why you do not want to over-load the chicken with the spice mix.)
- Set the chicken aside and add the onion to the Dutch oven, cook until translucent.
- Return the chicken to the Dutch oven, adding the lemon and the reserved marinade. Sprinkle generously with salt. Add enough broth to almost cover the chicken, bring to a simmer, cover and cook until the chicken has begun to pull away from the bones and is quite tender, about 1 hour and 15 minutes.
- Remove the lid the last 15 minutes of cooking time to reduce the broth. If it needs to reduce further, remove the chicken and boil the broth until nicely reduced to approximately 2 cups, but you can reduce it less if you want more sauce. You can thicken the sauce with cornstarch mixed with water.
- Serve with white rice or other grain of choice.
Nutrition Facts : Calories 667.7, Fat 52.8, SaturatedFat 10.5, Cholesterol 138.1, Sodium 697.5, Carbohydrate 14.8, Fiber 6.2, Sugar 2.5, Protein 35.4
More about "chicken ras el hanout recipes"
BEST MOROCCAN CHICKEN RECIPE - THE MEDITERRANEAN DISH
Web Feb 5, 2019 (Find Ras El Hanout Here) How to Make This Moroccan Chicken Recipe 1. First, pat the chicken dry. Season lightly with salt …
From themediterraneandish.com
4.9/5 (77)Calories 374 per servingCategory Entree
From themediterraneandish.com
4.9/5 (77)Calories 374 per servingCategory Entree
- Pat chicken pieces dry and season lightly with kosher salt on both sides. Now, rub the chicken all over with the spice rub (if you kept the skins, make sure to apply the spice rub underneath the skins for best flavor.) Set aside in room temperature for 40 to 45 minutes or so (or, if you have the time, cover and refrigerate for 2 hours or overnight. If you do this, take chicken out of fridge and let it rest at room temperature for a few minutes before cooking.)
- In a 12" deep ceramic pan or braiser like this one, heat 2 tbsp extra virgin olive oil over medium-high heat until shimmering but not smoking. Add chicken (skin side down, if you kept skin) and brown for 5 minutes. Turn over and brown on the other side for another 3 minutes or so.
- Lower heat to medium-low and add onions, garlic, and cilantro. Cover and cook for 3 minutes, then add lemon slices, olives, raisins, and dried apricots.
RAS EL HANOUT GRILLED CHICKEN THIGHS - PANNING THE …
Web Jul 21, 2017 2 pounds of boneless skinless chicken thighs For the Ras El Hanout Marinade: 1 tablespoon plus 1 teaspoon ras el hanout spice mix 1 cup plain whole fat Greek yogurt Zest of 1 lemon (Best to zest the lemon …
From panningtheglobe.com
From panningtheglobe.com
GRILLED MOROCCAN CHICKEN WITH RAS EL HANOUT – THE …
Web Apr 6, 2021 Directions. Make the paste with olive oil, garlic, and Ras El Hanout Spice, garlic, Lemon Zest. Mix fully in small bowl. In another bowl, toss the paste with the chicken, and make sure you coat all sides fully. …
From thespiceguyco.com
From thespiceguyco.com
10 BEST RAS EL HANOUT WITH CHICKEN RECIPES | YUMMLY
Web Apr 6, 2023 Ras El Hanout Grilled Chicken Thighs Panning the Globe Greek yogurt, extra virgin olive oil, lemon, kosher salt, boneless skinless chicken thighs and 6 more Easy Ras El Hanout Chicken Tray Bake …
From yummly.com
From yummly.com
ROASTED CHICKEN WITH RAS EL HANOUT - MASI MASA
Web Jan 28, 2021 Directions Put a 10-12” cast-iron skillet on a low rack in the oven. Heat oven to 500°. Pat chicken dry with paper towels and place lemon pieces and butter into cavity of chicken, tie legs together with …
From masimasa.com
From masimasa.com
RAS EL HANOUT CHICKEN WITH PERSIAN-STYLE SAFFRON RICE
Web Add the seasoned chicken. Cook 6 to 7 minutes per side, or until browned and cooked through. Leaving any browned bits (or fond) in the pan, transfer to a cutting board. Cover with foil to keep warm. 4 Cook & finish the …
From blueapron.com
From blueapron.com
MOROCCAN CHICKEN WITH ROASTED VEGETABLES - (WITH RAS EL …
Web Feb 4, 2019 Place the marinated chicken onto the lined sheet pan and bake for 25 minutes, then remove from the oven and add the vegetables and cook for a further 15 – 20 minutes, or until chicken is fully cooked. …
From noshtastic.com
From noshtastic.com
RAS EL HANOUT, AN EASY MOROCCAN SPICE MIX RECIPE
Web Sep 4, 2022 Most recipes include cardamom, nutmeg, anise, mace, cinnamon, ginger, various peppers, and turmeric—at times a total of 30 or more ingredients might be used in varying quantities. Some blends could …
From thespruceeats.com
From thespruceeats.com
BBQ CHICKEN THIGHS RECIPE WITH RAS EL HANOUT
Web Jul 22, 2019 Method STEP 1 Put all of the ingredients into a bowl and toss really well. Cover and chill for at least 2 hours, but preferably overnight. Remove from the fridge 20 minutes before you start cooking. STEP 2 …
From olivemagazine.com
From olivemagazine.com
MOROCCAN CHICKEN | FEASTING AT HOME
From feastingathome.com
4.9/5 (34)Total Time 35 minsCategory ChickenPublished Jul 5, 2019
GRILLED CHICKEN QUARTERS WITH RAS EL HANOUT - FOOD NETWORK
Web Stir the yogurt with the ras el hanout, olive oil, garlic, lemon juice and 2 teaspoons salt in a large bowl. Add the chicken and turn until well coated. Cover the bowl and refrigerate for at least ...
From foodnetwork.com
Author Shadi Hasanzadenemati for Food Network KitchenSteps 4Difficulty Easy
From foodnetwork.com
Author Shadi Hasanzadenemati for Food Network KitchenSteps 4Difficulty Easy
MOROCCAN LAMB CUTLETS WITH COUSCOUS SALAD | FOOD & HOME …
Web Apr 9, 2023 Instructions. 1. Preheat grill. 2. Combine ras el hanout and half the oil together in a bowl. Add the lamb cutlets and turn to coat in mixture. 3. Cut the peppers …
From foodandhome.co.za
From foodandhome.co.za
MOROCCAN SPICE RUB - RAS EL HANOUT RECIPE - PINTEREST
Web Nov 26, 2018 - An awesome spice rub to coat lamb, chicken, beef or pork. Full of flavour and great for grilling, roasting, smoking and more! Pinterest. Today. Watch. Shop. …
From pinterest.com
From pinterest.com
MOROCCAN CHICKPEA SOUP RECIPE WITH RAS EL HANOUT | CHARLOTTE …
Web 22 hours ago Combine equal parts salt, ginger, cardamom, cinnamon, cumin, allspice, coriander, nutmeg, turmeric, and black pepper with two parts mace and 1/2 part cayenne …
From charlotteobserver.com
From charlotteobserver.com
RAS EL HANOUT CHICKEN KEBABS • BEYOND MERE SUSTENANCE
Web Sep 26, 2020 Alternate chicken chunks with red pepper and sweet onion. Grill 12-15 minutes (depending on size) to an internal temperature of 160 degrees. Cover and rest …
From beyondmeresustenance.com
From beyondmeresustenance.com
RECIPES USING RAS EL HANOUT - TASTE OF HOME
Web There’s a reason why ras el hanout translates to “head of the shop” in Arabic, meaning top-shelf. A ras el hanout recipe combines several different spices, like cinnamon and …
From tasteofhome.com
From tasteofhome.com
RAS EL NENI CHICKEN RECIPE | EAT YOUR BOOKS
Web Ras el Neni chicken from Coming Home: Meine Familienrezepte (page 60) by Haya Molcho. Shopping List; ... ras el hanout ... If the recipe is available online - click the link …
From eatyourbooks.com
From eatyourbooks.com
CHICKEN TAJINE WITH RAS EL HANOUT – RUMI SPICE
Web SIGN UP & Save. Save 15% on your first order, and get access to exclusive recipes, cooking tips, announcements, and more!
From rumispice.com
From rumispice.com
TAJINE WITH CHICKEN AND BULGUR | ARDO
Web The spices used in this recipe such as Ras el Hanout, Chermoula, and Yedi Baharat, gives this tajine a unique and authentic Moroccan flavor. The bulgur adds a nice texture and …
From ardo.com
From ardo.com
RAS EL HANOUT CHICKEN TRAY BAKE - PINCH OF NOM
Web Place the chickpeas, apricots, courgette, red onion, tinned chopped tomatoes, garlic and 1 tbsp of the Ras el Hanout into the baking dish and mix well. Season to taste with salt …
From pinchofnom.com
From pinchofnom.com
10 BEST RAS EL HANOUT WITH CHICKEN RECIPES | YUMMLY
Web Mar 10, 2023 Ras El Hanout with Chicken Recipes Braised Chicken With Ras-el-hanout And Dates GoodFood coriander, red chillies, brown onion, potato, garlic cloves, white …
From yummly.com
From yummly.com
RAS EL HANOUT HONEY CHICKEN THIGHS | MOROCCAN RECIPES | GOODTO
Web Jun 20, 2020 Cover with boiling water, put a plate on top and leave for 10 mins. Mix in the remaining ingredients. Remove the chicken from the brine and pat dry. Toss the …
From goodto.com
From goodto.com
ROASTED RAS EL HANOUT CHICKEN THIGHS (3 INGREDIENTS)
Web Mar 13, 2023 Instructions. Preheat the oven and prep baking vessel. Preheat oven to 400 degrees F / 205 degrees C. Prep your baking sheet/dutch oven/tagine with parchment …
From salimaskitchen.com
From salimaskitchen.com
CHICKEN RAS EL HANOUT RECIPE — SAVORY SPICE
Web Preheat oven to 350 degrees. In an oven-proof, lidded saute pan, cook onions in olive oil over medium heat until softened. Add garlic, Ras el Hanout and chopped ginger. Cook …
From savoryspiceshop.com
From savoryspiceshop.com
RAS-EL-HANOUT CHICKEN WRAPS WITH A YOGHURT SAUCE RECIPE
Web For the ras-el-hanout chicken wraps, preheat a large frying pan over a medium heat. Add the remaining olive oil and the chicken breasts (you may want to use two pans at a time …
From bbc.co.uk
From bbc.co.uk
BEST CHICKEN KOFTA RECIPE • UNICORNS IN THE KITCHEN
Web Apr 10, 2023 Chicken breast: While chicken breast is a lean cut, it works very well in this recipe and the koftas are very juicy.Use boneless skinless chicken breasts. …
From unicornsinthekitchen.com
From unicornsinthekitchen.com
You'll also love