Chicken Red Pepper Saute Recipes

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SAUTEED CHICKEN AND RED PEPPERS

Sometimes cooking for one can be a bit of a pain. This is a favorite dish of mine; it's quick, simple, delicious, and a great way to use leftover chicken. Serve on a bed of rice, couscous, or noodles or for a low-carb option, omit the starch.

Provided by Vickie_Clavette

Categories     Meat and Poultry Recipes     Pork

Time 30m

Yield 1

Number Of Ingredients 5



Sauteed Chicken and Red Peppers image

Steps:

  • Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Remove bacon slices and drain on paper towels. When cool enough to handle, chop bacon into 1-inch pieces.
  • Add chicken, bell pepper, green onion, and bacon to the skillet. Reduce heat to medium-low and cook until bell pepper has softened and chicken is heated through, 7 to 10 minutes. Season with salt and pepper to taste.

Nutrition Facts : Calories 437.2 calories, Carbohydrate 5.1 g, Cholesterol 78.7 mg, Fat 35.5 g, Fiber 1.6 g, Protein 22.9 g, SaturatedFat 10.5 g, Sodium 821.9 mg, Sugar 2.7 g

3 slices bacon
¾ cup cubed, cooked chicken
½ red bell pepper, chopped into 1-inch pieces
1 green onion, chopped
1 pinch salt and freshly ground black pepper to taste

CHICKEN IN RED PEPPER SAUCE

Provided by Food Network Kitchen

Time 40m

Yield 4 servings

Number Of Ingredients 12



Chicken in Red Pepper Sauce image

Steps:

  • Put the chicken in a medium Dutch oven or heavy pot and add the bell pepper and chicken broth. Bring to a boil. Cover and reduce the heat to medium low; gently simmer until the chicken is just cooked through, about 12 minutes. Transfer the chicken and bell pepper to a plate using a slotted spoon; let cool. Shred the chicken.
  • Add the beans to the pot with the broth. Increase the heat to high, cover and cook until crisp-tender, 7 minutes. Transfer the beans to a colander using a slotted spoon, reserving the broth in the pot; rinse under cold water and let drain. Transfer to a medium bowl and toss with the lemon juice, 1 tablespoon olive oil and 1/4 teaspoon salt.
  • Meanwhile, lightly toast the almonds in a dry skillet over medium heat, 1 to 2 minutes; remove to a plate and set aside. Add the remaining 1 tablespoon olive oil and the garlic to the skillet. Cook until softened, about 1 minute. Add the bread. Cook, stirring often, until golden, about 5 minutes. Transfer the garlic and bread to a blender or food processor along with the bell pepper, 1/2 cup of the warm broth, 1 tablespoon each capers and parsley, and 1/4 teaspoon salt. Puree until smooth; transfer to a large bowl.
  • Add the chicken to the red pepper sauce; season with salt and toss. Top each serving with the remaining capers and parsley; serve the green beans on the side, sprinkled with the almonds.

Nutrition Facts : Calories 464 calorie, Fat 15 grams, SaturatedFat 2 grams, Cholesterol 166 milligrams, Sodium 583 milligrams, Carbohydrate 23 grams, Fiber 6 grams, Protein 58 grams

4 skinless, boneless chicken breasts (about 8 ounces each)
1 red bell pepper, quartered
2 cups low-sodium chicken broth
1 1/2 pounds green beans, trimmed
Juice of 1/2 lemon
2 tablespoons extra-virgin olive oil
Kosher salt
2 tablespoons sliced almonds
2 cloves garlic, lightly crushed
1 thick slice country bread, cut into cubes (1 1/4 cups)
2 tablespoons capers, drained
2 tablespoons roughly chopped fresh parsley

CHICKEN RED PEPPER SAUTE

The garlic and lemon-pepper really come through in this quick stir-fry. Serve the colorful combination on a bed of rice or over chow mein noodles for fun crunch. For dessert pour cream over sliced fresh peaches or serve easy fudge brownies.-Taste of Home Test Kitchen, Greendale, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 8



Chicken Red Pepper Saute image

Steps:

  • In a small resealable plastic bag, combine the cornstarch, 1/4 cup of broth, garlic and lemon-pepper; add chicken. Seal bag and turn to coat. , Heat oil in a nonstick skillet over medium-high heat. Add the chicken mixture and remaining broth. Bring to a boil; cook and stir for 2 minutes or until thickened. Add red pepper strips; cook and stir for 6-8 minutes or until chicken is no longer pink. Garnish with onions or chives.

Nutrition Facts : Calories 220 calories, Fat 10g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 404mg sodium, Carbohydrate 8g carbohydrate (2g sugars, Fiber 1g fiber), Protein 24g protein.

1 tablespoon cornstarch
1/2 cup chicken broth, divided
1 garlic clove, minced
1/2 teaspoon lemon-pepper seasoning
1/2 pound boneless skinless chicken breasts, cut into 1/2-inch strips
1 tablespoon canola oil
1 medium sweet red pepper, julienned
Green onions or minced chives

CHICKEN WITH RED PEPPER SAUCE

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 30m

Yield 6 servings

Number Of Ingredients 16



Chicken with Red Pepper Sauce image

Steps:

  • For the chicken: Put the chicken in a resealable bag. Add the olive oil, salt, pepper and Italian seasoning to the bag and smush everything together. Seal and refrigerate.
  • For the red pepper sauce: Melt the butter and add the olive oil in a large skillet over medium-high heat. Add the onion and garlic and saute for 2 to 3 minutes or until starting to soften. Add the red peppers and cook for 2 to 3 minutes, until hot.
  • Add the broth (if you like a thicker sauce only add 1 cup broth, for a thinner sauce add 2 cups broth), salt and pepper and stir until heated. Splash in the cream.
  • Remove the skillet from the heat. Carefully transfer the contents of the skillet to a food processor or blender. Place on the lid and puree the pepper mixture until totally blended (there will still be some texture to the peppers). You can serve the sauce right away or cool it and bag it up.
  • When ready to cook, heat a grill pan over medium-high heat and grill the chicken until cooked through, about 4 minutes a side.
  • Heat up the red pepper sauce in a pan. Serve everyone a piece of chicken, spoon some sauce over each piece, and garnish with Parmesan shavings and a sprinkling of parsley. Serve with roasted vegetables alongside.

6 chicken breast fillets, flattened to 1/4-inch-thick
3 tablespoons olive oil
1 tablespoon kosher salt
2 teaspoons freshly ground black pepper
1 tablespoon Italian seasoning
2 tablespoons salted butter
1 tablespoon olive oil
1/2 large onion, finely diced
3 cloves garlic, minced
1 jar (15.5 ounces) roasted red peppers, drained and roughly chopped
1 to 2 cups vegetable or chicken broth
1/2 teaspoon kosher salt, more to taste
Freshly ground black pepper
1/2 cup heavy cream (or more to taste)
One 4-ounce chunk Parmesan, to shave
2 tablespoons finely minced parsley

PRESSURE-COOKER RED PEPPER CHICKEN

Chicken breasts are treated to black beans, red peppers and juicy tomatoes in this southwestern supper. We love it served with rice cooked in chicken broth-and it would also make a great filling for tacos or burritos. -Piper Spiwak, Vienna, Virginia

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 8



Pressure-Cooker Red Pepper Chicken image

Steps:

  • Place chicken in a 6-qt. electric pressure cooker. In a bowl, combine beans, tomatoes, red peppers, onion, water and pepper; pour over chicken. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 5 minutes., Quick-release pressure. Press cancel. A thermometer inserted in chicken should read at least 165°. Remove chicken and keep warm. Select saute setting; adjust for low heat. Simmer cooking juices until thickened, 8-10 minutes. Serve with rice and chicken., Freeze option: Place chicken and bean mixture in freezer containers; top with cooking juices. Cool and freeze. To use, partially thaw in refrigerator overnight. Microwave, covered, on high in a microwave-safe dish until heated through, stirring gently and adding a little broth or water if necessary.

Nutrition Facts : Calories 288 calories, Fat 3g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 657mg sodium, Carbohydrate 28g carbohydrate (8g sugars, Fiber 7g fiber), Protein 30g protein. Diabetic Exchanges

4 boneless skinless chicken breast halves (4 ounces each)
1 can (15 ounces) no-salt-added black beans, rinsed and drained
1 can (14-1/2 ounces) Mexican stewed tomatoes, undrained
1 jar (12 ounces) roasted sweet red peppers, drained and cut into strips
1 large onion, chopped
1/2 cup water
Pepper to taste
Hot cooked rice

CHICKEN, RED PEPPER & ALMOND TRAYBAKE

A tasty one-pan roast chicken supper with lemon, cumin, paprika, coriander and other North African flavours

Provided by Good Food team

Categories     Dinner, Main course

Time 55m

Number Of Ingredients 11



Chicken, red pepper & almond traybake image

Steps:

  • Heat oven to 200C/180C fan/gas 6. Place the chicken, onions, potatoes and peppers in a large bowl and season. in another bowl, mix together the garlic, spices, oil, and lemon zest and juice. Pour this over everything and spread the mixture between 2 baking trays.
  • Roast for 40 mins, turning over after 20 mins, until the chicken is cooked through. Add the almonds for the final 8 mins of cooking. Serve in bowls with a big dollop of Greek yogurt and some chopped parsley or coriander.

Nutrition Facts : Calories 442 calories, Fat 20 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 34 grams carbohydrates, Sugar 11 grams sugar, Fiber 5 grams fiber, Protein 34 grams protein, Sodium 0.34 milligram of sodium

500g boneless, skinless chicken thigh
3 medium red onions , cut into thick wedges
500g small red potato , cut into thick slices
2 red peppers , deseeded and cut into thick slices
1 garlic clove , finely chopped
1 tsp each ground cumin, smoked paprika and fennel seeds , slightly crushed
3 tbsp olive oil
zest and juice 1 lemon
50g whole blanched almond , roughly chopped
170g tub 0% Greek yogurt , to serve
small handful parsley or coriander, chopped, to serve

CHICKEN WITH ROASTED RED PEPPER SAUCE

"I created this recipe as a way to introduce different vegetables to my family," advises Kelly Cobb, Mason, Ohio. "My 3-year-old son said it was the best chicken he'd ever tasted."

Provided by Taste of Home

Categories     Dinner

Time 1h10m

Yield 4 servings.

Number Of Ingredients 10



Chicken with Roasted Red Pepper Sauce image

Steps:

  • Broil peppers 4 in. from the heat until skins blister, about 15 minutes. Immediately place peppers in a bowl; cover and let stand for 15-20 minutes. Peel off and discard charred skin. Coarsely chop peppers; transfer to a food processor., Remove papery outer skin from garlic (do not peel or separate cloves); cut top off of garlic bulb. Brush with 1 teaspoon oil. Wrap bulb in heavy-duty foil. Bake at 425° for 30-35 minutes or until softened. Cool for 10-15 minutes. Squeeze softened garlic into the food processor with peppers; cover and process until almost smooth. Set aside., Sprinkle both sides of chicken with 1/4 teaspoon salt and 1/8 teaspoon pepper. In a large nonstick skillet, cook chicken in remaining oil over medium heat for 3-4 minutes on each side or until lightly browned. Remove and keep warm., In the same skillet, cook leek for 2 minutes or until leek is lightly browned. Add broth, stirring to loosen any browned bits from pan. Add red pepper mixture, chicken and remaining salt and pepper. Bring to a boil. Reduce heat; cover and simmer for 3 minutes until the chicken juices run clear. Uncover; pepper sauce over pasta if desired. Sprinkle with Parmesan cheese.

Nutrition Facts : Calories 239 calories, Fat 8g fat (2g saturated fat), Cholesterol 69mg cholesterol, Sodium 537mg sodium, Carbohydrate 12g carbohydrate (0 sugars, Fiber 3g fiber), Protein 30g protein. Diabetic Exchanges

3 medium sweet red peppers, cut in half lengthwise and seeded
1 large whole garlic bulb
1 teaspoon plus 1 tablespoon olive oil, divided
4 boneless skinless chicken breast halves (4 ounces each)
1/2 teaspoon salt, divided
1/4 teaspoon pepper, divided
1/2 cup sliced leek (white portion only)
1/2 cup reduced-sodium chicken broth
Hot cooked pasta, optional
1/4 cup shredded Parmesan cheese

RED PEPPER CHICKEN

Chicken breasts are treated to black beans, red peppers and juicy tomatoes in this Southwestern supper. We love it served with rice plumped up in chicken broth. -Piper Spiwak, Vienna, Virginia

Provided by Taste of Home

Categories     Dinner

Time 6h15m

Yield 4 servings.

Number Of Ingredients 7



Red Pepper Chicken image

Steps:

  • Place the chicken in a 3-qt. slow cooker. In a bowl, combine the beans, tomatoes, red peppers, onion and pepper. Pour over the chicken. Cover and cook on low until chicken is tender, about 6 hours. Serve with rice.

Nutrition Facts : Calories 288 calories, Fat 3g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 657mg sodium, Carbohydrate 28g carbohydrate (8g sugars, Fiber 7g fiber), Protein 30g protein. Diabetic Exchanges

4 boneless skinless chicken breast halves (4 ounces each)
1 can (15 ounces) no-salt-added black beans, rinsed and drained
1 can (14-1/2 ounces) Mexican stewed tomatoes, undrained
1 jar (12 ounces) roasted sweet red peppers, drained and cut into strips
1 large onion, chopped
Pepper to taste
Hot cooked rice

SASSY CHICKEN & PEPPERS

This quick and healthy chicken and peppers recipe tastes like a naked taco and is bursting with fresh flavors. And it can all be prepared in the same pan for easy cleanup-it's a win-win! -Doris Heath, Franklin, North Carolina

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 2 servings.

Number Of Ingredients 8



Sassy Chicken & Peppers image

Steps:

  • Sprinkle chicken with seasoning. In a small nonstick skillet, cook chicken in 2 teaspoons oil over medium heat until juices run clear, 4-5 minutes on each side. Remove and keep warm., Saute onion and peppers in remaining oil until crisp-tender; stir in salsa and lime juice. Spoon mixture over chicken.

Nutrition Facts : Calories 239 calories, Fat 12g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 377mg sodium, Carbohydrate 8g carbohydrate (4g sugars, Fiber 1g fiber), Protein 24g protein. Diabetic Exchanges

2 boneless skinless chicken breast halves (4 ounces each)
2 teaspoons taco seasoning
4 teaspoons canola oil, divided
1 small onion, halved and sliced
1/2 small green bell pepper, julienned
1/2 small sweet red pepper, julienned
1/4 cup salsa
1 tablespoon lime juice

CHICKEN RED PEPPER SAUTE FOR TWO

A very simple recipe to serve over rice. Although peppers are in season in summer, I can also see making this for Valentine's Day since it is red & white! From Taste of Home's Quick Cooking (July/August 1999)

Provided by Vino Girl

Categories     Lunch/Snacks

Time 25m

Yield 2 serving(s)

Number Of Ingredients 8



Chicken Red Pepper Saute for Two image

Steps:

  • Stir the cornstarch, 1/4 cup of broth, garlic and lemon pepper together until smooth; add the chicken strips and toss to coat.
  • Heat oil in a nonstick skillet over medium-high heat.
  • Add the chicken mixture and remaining broth; cook and stir for 2 minutes.
  • Add red pepper strips; cook and stir until the chicken is no longer pink and the peppers are crisp-tender, about 6-8 minutes. (During this time, I added a little water to the pan because I was afraid it was going to cook dry. It worked out well, and produced a nice sauce.).
  • Garnish with green onions or chives.

Nutrition Facts : Calories 227.5, Fat 8.7, SaturatedFat 1.4, Cholesterol 65.8, Sodium 266.4, Carbohydrate 8, Fiber 1.3, Sugar 2.7, Protein 28.1

1 tablespoon cornstarch
1/2 cup chicken broth, divided
1 garlic clove, minced
1/2 teaspoon lemon pepper seasoning
1/2 lb boneless skinless chicken breast, cut into 1/2-inch strips
1 tablespoon vegetable oil
1 sweet red pepper, julienned
green onions (optional) or fresh chives, sliced (optional)

CHICKEN WITH ROASTED RED PEPPER, CHORIZO AND SWEET PEA SAUCE OVER RICE

By keeping a well stocked pantry, you can make this recipe picking up as little as just 3 items at the store: chicken, chorizo and romaine hearts. Every other ingredient in this menu is a good example of ingredients you can always keep on hand, replenishing them every 3 to 4 weeks.

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 32m

Yield 4 servings

Number Of Ingredients 15



Chicken with Roasted Red Pepper, Chorizo and Sweet Pea Sauce over Rice image

Steps:

  • Heat a medium size saucepot over medium heat with 1 tablespoon of extra-virgin olive oil, about 1 tablespoon, and the butter. Add 1/4 of the chopped onion and season with salt and pepper, cook for about 1 minute, add the rice and stir to coat in the oil. Add 2 1/2 cups of chicken stock to the rice and bring up to a boil. Cover the pot, reduce heat to simmer and cook rice for 15 to 18 minutes or until tender and cooked through.
  • While the rice is cooking, start the chicken. Preheat a large skillet over medium-high heat with about 2 tablespoons of extra-virgin olive oil. Season the chicken breasts with smoked paprika, salt, pepper and the thyme; add the seasoned chicken to the skillet. Cook breasts 5 to 6 minutes on each side or, until cooked through.
  • Remove the chicken from the skillet to a plate and loosely cover with aluminum foil. Return the skillet to the stove top and over medium-high heat add chorizo, cook for 2 minutes stirring frequently. Add the remaining onion, garlic, grated carrot, and roasted red pepper to the chorizo and season with a little salt and pepper. Cook until the onions are slightly tender, about 2 to 3 minutes. Add 1/2 cup of chicken stock, scrape up any bits that have stuck to the bottom of the pan. Add the frozen peas and parsley; continue to cook for 1 to 2 minutes to heat the peas through. Taste and adjust seasonings with a little salt and pepper.
  • To serve, arrange the chicken breasts on dinner plates and top with lots of sauce. Fluff the rice with a fork and serve alongside.

3 tablespoons extra-virgin olive oil, divided
1 tablespoon butter
1 large onion, chopped, divided
Salt and black pepper
1 1/2 cups white rice
3 cups chicken stock, divided
4 (6-ounce) boneless, skinless chicken breasts
1/2 tablespoon smoked paprika, 1/2 a palm full
1 teaspoon dry thyme, 1/3 of a palm full
3/4 pound chorizo sausage, in packaged meats case near kielbasa, cut in 1/2 lengthwise then thinly sliced
2 large cloves garlic, chopped
1 small carrot, peeled and grated
2 roasted red peppers, chopped
1 (10-ounce) box frozen peas
1/4 cup chopped flat-leaf parsley, a generous handful

CHICKEN WITH A RED PEPPER CREAM SAUCE

Fresh herbs marinate the chicken all day, and then topped with a savory red pepper cream. Served over angel hair pasta lightly tossed with olive oil, basil, and grated parmesan. If you can't get fresh herbs, please feel free to use dry herbs for the marinade. Just use 1 teaspoon dried vs. 1 tablespoon of fresh. Also, by all means, substitute turkey breasts, pork tenderloin or cut a tenderloin in thick slices, or even use chicken thighs (boneless skinless). Secondly, this is great on fish, but obviously you only want the fish to marinade for just a couple of hours, depending on the thickness. You don't want to over power the fish flavor.

Provided by SarasotaCook

Categories     Chicken Breast

Time 7h

Yield 4-6 serving(s)

Number Of Ingredients 15



Chicken With a Red Pepper Cream Sauce image

Steps:

  • Marinade -- In a large baggie, add the first 8 ingredients and toss well until the chicken is well coated. Let marinade all day.
  • After marinating all day, remove and let come to room temperature. As the chicken rests, make the red pepper cream sauce. Add the red peppers to a mini food processor and puree. Add to the heavy cream in a small pan and cook on medium low for about 20 minutes to slightly reduce and thicken. Before serving, add a little black pepper to the sauce.
  • Chicken -- Grill the chicken, inside or outside. Grill until golden brown. About 15 minutes depending on the thickness of the chicken. This can also be pan seared if you prefer to do that method. Once cooked, remove and cover with foil.
  • Pasta -- As the chicken rests, cook the pasta accordingly in a large pot of boiling water. It only takes 5 minutes. Drain and toss with the olive oil, grated parmesan, pepper and fresh basil.
  • Serve a bed of pasta topped with your chicken breasts sliced and then top with the red pepper cream.

Nutrition Facts : Calories 968, Fat 58.2, SaturatedFat 20.8, Cholesterol 174.3, Sodium 354.3, Carbohydrate 67.2, Fiber 3.4, Sugar 1.6, Protein 43

4 chicken breasts
1/3 cup olive oil
3 tablespoons white wine vinegar
1 tablespoon fresh basil, chopped
1 tablespoon fresh thyme, chopped
2 teaspoons garlic, minced
1 teaspoon black pepper
1/2 teaspoon red pepper flakes
8 tablespoons roasted red peppers (pureed)
1 cup heavy cream
3/4 lb angel hair pasta
1 tablespoon olive oil
1/4 grated parmesan cheese
1/2 teaspoon ground black pepper
2 tablespoons fresh basil, and chopped

CHICKEN BREASTS IN SWEET RED PEPPER SAUCE

Provided by Enid Nemy

Categories     dinner, main course

Time 20m

Yield 4 servings

Number Of Ingredients 10



Chicken Breasts In Sweet Red Pepper Sauce image

Steps:

  • Cut chicken breasts in half, and thoroughly wash and dry. Season with salt and pepper.
  • Preheat oven to 350 degrees.
  • Meanwhile, heat olive oil over moderately high heat. Add breasts and saute 2 to 3 minutes on each side, or until golden.
  • Bake in preheated oven 5 to 7 minutes, basting once. Skin should be crisp and springy to touch. Remove from pan and keep warm.
  • Discard remaining oil in pan. Add butter and saute shallots until soft but not brown.
  • Pour white wine into pan and bring to simmer. Stir, scraping bottom and sides, until liquid is reduced to about Y cup.
  • Add chicken stock and reduce liquid to approximately 1 cup, scraping brown bits from pan.
  • Add heavy cream and simmer until liquid thickens, being careful not to let it boil over.
  • Add pureed peppers and stir until heated through. Place a quarter of the mixture on each of four plates. Put two breast halves on top of each; sprinkle with mixed herbs.

Nutrition Facts : @context http, Calories 1139, UnsaturatedFat 46 grams, Carbohydrate 21 grams, Fat 94 grams, Fiber 4 grams, Protein 44 grams, SaturatedFat 43 grams, Sodium 1517 milligrams, Sugar 12 grams, TransFat 1 gram

4 whole boned, unskinned chicken breasts
Salt and freshly ground pepper, to taste
6 tablespoons olive oil
4 tablespoons unsalted butter
1/2 cup shallots, minced
1 cup dry white wine
2 cups chicken broth or stock
2 cups heavy cream
4 sweet red bell peppers, pureed (see recipe)
1/2 cup chopped, mixed fresh herbs (chives, chervil and parsley)

CHICKEN WITH ASPARAGUS AND ROASTED RED PEPPERS

This is a one dish meal that can be prepared quickly and easily.

Provided by MKATES

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 40m

Yield 4

Number Of Ingredients 9



Chicken with Asparagus and Roasted Red Peppers image

Steps:

  • Heat the broth in a large skillet over medium-high heat. Season chicken with salt and pepper, and place in the skillet. Cook 15 minutes, until chicken is almost done.
  • Place asparagus, red peppers and garlic in skillet. Continue cooking 10 minutes, or until chicken juices run clear and asparagus is tender. Place tomatoes in skillet during last 2 minutes of cook time. Sprinkle with vinegar. Top with mozzarella cheese to serve.

Nutrition Facts : Calories 183.8 calories, Carbohydrate 6.5 g, Cholesterol 67.6 mg, Fat 5 g, Fiber 1.8 g, Protein 27.6 g, SaturatedFat 2.2 g, Sodium 316.5 mg, Sugar 3.4 g

½ cup chicken broth
1 pound boned and skinned chicken breast halves
salt and pepper to taste
½ pound fresh asparagus, trimmed and cut into 2 inch pieces
1 (7 ounce) jar roasted red peppers, drained and chopped
1 clove garlic, minced
½ cup chopped roma (plum) tomatoes
1 teaspoon balsamic vinegar, or to taste
½ cup shredded mozzarella cheese

CHICKEN WITH RED BELL PEPPERS

Provided by Dawn Murray

Categories     Chicken     Pepper     Sauté     Valentine's Day     Quick & Easy     Low Cal     Bon Appétit

Yield Serves 4

Number Of Ingredients 9



Chicken with Red Bell Peppers image

Steps:

  • Melt butter with oil in heavy large skillet over medium-high heat. Add peppers and garlic and sauté until pepper are tender, about 10 minutes. Using slotted spoon, transfer peppers to bowl.
  • Season chicken with salt and pepper. Sprinkle flour over chicken to coat evenly. Add chicken to skillet and sauté until light brown, about 3 minutes per side. Transfer chicken to plate. Return peppers to skillet; add broth and wine. Increase heat to high. Boil until liquid thickens to sauce consistency, scraping up browned bits, about 5 minutes. Return chicken and any juices to skillet. Cook until chicken is cooked through, about 3 minutes. Season with salt and pepper. Transfer chicken and peppers to platter. Sprinkle with parsley.

2 tablespoons (1/4 stick) butter
2 tablespoons olive oil
2 red bell peppers, thinly sliced
2 large garlic cloves, chopped
4 skinless boneless chicken breast halves
All purpose flour
1 cup canned low-salt chicken broth
1/4 cup dry white wine
2 tablespoons chopped fresh parsley

SAUTéED CHICKEN WITH ROASTED RED PEPPER SAUCE

This recipe came with every single bottle of Tabasco Sauce I bought in 2007. I finally cooked it. VERY good with a VERY good bite.

Provided by Tabascoman77

Categories     One Dish Meal

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 7



Sautéed Chicken With Roasted Red Pepper Sauce image

Steps:

  • Preheat broiler. Place 4 of the pepper halves on rack of broiling pan. Broil about 5 minutes on each side or until peppers are lightly charred. Remove peppers to brown paper bag. Close bag so that peppers can steam for 10 minutes. Remove skin from peppers. Cut remaining uncooked pepper halves into strips and set aside.
  • Blend roasted peppers, vinegar, TABASCO® Sauce and salt in food processor or blender. Gradually add 1 tablespoon oil until mixture is smooth.
  • Heat remaining 2 tablespoons oil in heavy skillet over high heat. Sprinkle chicken with salt and pepper and add to pan. Sauté 8 to 10 minutes on each side or until done. Remove chicken from skillet. Add pepper strips to skillet and sauté 1 to 2 minutes. Serve chicken with pepper strips and sauce.

Nutrition Facts : Calories 370.9, Fat 23.9, SaturatedFat 5.3, Cholesterol 92.8, Sodium 240.3, Carbohydrate 7.4, Fiber 2.5, Sugar 5.2, Protein 31.4

3 large red bell peppers, cored, cut in half*
2 teaspoons white wine vinegar
1/2 teaspoon Tabasco sauce
1/4 teaspoon salt
3 tablespoons olive oil, divided
2 whole boneless chicken breasts, split
salt and pepper

BAKED CHICKEN IN RED PEPPER SAUCE

This is a very quick and tasty dish from the sister of my heart, Mary. I am posting it here for safe keeping. Gluten-Free and diabetic adjustments, included.

Provided by Grannydragon

Categories     Poultry

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 15



Baked Chicken in Red Pepper Sauce image

Steps:

  • Preheat oven to 375°F degrees.
  • Combine flour, salt, pepper and paprika in a plastic bag. Add chicken, shake to coat in bag. Shake off the loose flour from chicken and arrange chicken in a baking dish. Drizzle with melted butter. Bake for 30 minutes.
  • Meanwhile make the sauce:.
  • Cook peppers and onions in hot oil until tender,in a skillet.
  • Stir in the 2 tablespoons of flour.
  • Add chicken broth, sugar (or Splenda) and crushed red pepper.
  • Cook and stir until thickened and bubbly.
  • Remove from heat and add vinegar. Spoon over chicken and bake another 30 minutes.

1/4 cup flour (I use Gluten Free flour)
1/2 teaspoon salt
1/2 teaspoon paprika
1/4 teaspoon pepper
2 1/2 lbs chicken
2 -3 tablespoons butter, melted
1 medium red bell pepper, chopped
1 medium green bell pepper, chopped
1/2 cup onion, chopped
1 tablespoon oil
2 tablespoons flour (I use Gluten Free flour)
1 cup chicken broth
2 tablespoons sugar (I use Splenda)
1/4-1/2 teaspoon crushed red pepper flakes
1/3 cup vinegar

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Lower heat to medium. Add all Creamy Red Pepper Sauce ingredients to a blender. Blend until smooth. Pour sauce into skillet. Add the red peppers, chicken, and spinach to your sauce. Cover. Let simmer on medium …
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sauted-chicken-in-creamy-red-pepper-sauce-the image


CHICKEN WITH PEPPERS AND ONIONS: A 37 MINUTE RECIPE
Bringing Everything Together: Continuing on high heat, add in the peppers, onions, salt, and black pepper. add in the peppers and onions and continue to sauté. Sauté for 10-15 minutes, mixing occasionally, or cook until the peppers are tender. chicken the peppers and onions.
From inventyourrecipe.com


SAUTEED CHICKEN CUTLETS WITH ROASTED RED PEPPER SAUCE
Transfer bread mixture to food processor and pulse until coarsely chopped, about 5 pulses. Add red peppers, vinegar, honey, paprika, salt, cayenne, and remaining 1 tablespoon oil to processor. Pulse until finely chopped, 5 to 8 pulses. Transfer to …
From katecooksthebooks.com


ROASTED RED PEPPER CHICKEN - COOK WITH CAMPBELLS CANADA
Directions. Brown chicken well in large non-stick skillet at medium-high heat. Reduce heat to medium. Stir in soup,red pepper,apple juice,ketchup,garlic and black pepper. Heat to a boil. Reduce heat to low. Cover and simmer until chicken is fully cooked – about 20 minutes. Add basil and stir well. Serve on rice and sprinkle with Mozzarella ...
From cookwithcampbells.ca


10 BEST SPINACH RED PEPPER CHICKEN RECIPES - YUMMLY
Creamy Garlic Parmesan and Roasted Red Pepper Chicken With Peanut Butter On Top. baby spinach, salt, parsley, italian seasoning, pepper, garlic powder and 11 more.
From yummly.com


10 BEST CHICKEN RED BELL PEPPERS RECIPES | YUMMLY
Balsamic Roasted Broccoli & Red Bell Peppers with CPK Crispy Thin Crust White Recipe Frozen Pizza California Pizza Kitchen Frozen Pizza. garlic, salt, broccoli florets, black pepper, aged balsamic vinegar and 3 more.
From yummly.com


CHICKEN WITH RED SAUCE RECIPES - THESUPERHEALTHYFOOD
Pan fry the chicken for 5 minutes per side, then remove from the pan. Now make the dairy free creamy tomato sauce by adding onion and garlic to the pan and cooking for 4-5 minutes. Add tomato sauce, nutritional yeast, salt, crushed red pepper, and dried oregano to the pan. Stir and simmer for 4-5 minutes until slightly thickened.
From thesuperhealthyfood.com


ROASTED RED PEPPER SKILLET CHICKEN - A SPICY PERSPECTIVE
Instructions. Place a large skillet over medium heat. Add the butter and once melted, add the chicken breasts. Sear the chicken for 5 minutes per side. Then remove the chicken from the skillet and set aside. In the same skillet, sauté the onions and garlic for 2-3 minutes.
From aspicyperspective.com


CREAMY ROASTED RED PEPPER CHICKEN RECIPE - KIERSTEN HICKMAN
1/4 cup shaved parmesan cheese. Salt & pepper. Instructions. Season both sides of the chicken tenderloins with salt and pepper. Heat up a skillet over medium heat with 1/2 of the tablespoon of butter. Cook the chicken tenderloins in the skillet on each side for 3-4 minutes, or until the chicken is no longer pink on the inside.
From kierstenhickman.com


SAUTEED CHICKEN AND RED PEPPERS RECIPE - FOOD NEWS
Balsamic Chicken and Red Peppers Tender pieces of juicy chicken are sauteed with red bell peppers and topped with a quick balsamic glaze. This easy chicken recipe is Whole30 and Paleo-friendly, and even the pickiest member of my family asked for more. Slice the skinned, seeded peppers into strips 1/2 to 1 inch wide and […]
From foodnewsnews.com


SAUTEED CHICKEN RED PEPPERS - RECIPES - PAGE 2 | COOKS.COM
Stir together 1/2 cup butter, ... Add salt, parsley, red pepper and nutmeg. Cook until thick ... Place turkey or chicken on toast. Pour sauce over ... medium to low heat.
From cooks.com


CHICKEN AND RED PEPPER PASTA - NICKY'S KITCHEN SANCTUARY
Add in the garlic and red pepper and cook for 2 more minutes, then add in the mushrooms. Crumble on the stock cube (or bouillon), add the tomato puree and oregano and stir to combine. Add the tinned tomatoes, stir and bring to a gentle simmer. Simmer for 15-20 minutes. Whilst the sauce is simmering, fill a large pan with boiling water from the ...
From kitchensanctuary.com


SAUTEED CHICKEN RED PEPPERS - RECIPES - PAGE 3 | COOKS.COM
Soak beans overnight, covered by ... large saucepan add chicken stock, prosciutto fat trimmed, 2 ... 2 minutes. Add red wine vinegar and cook 2 ... sherry, bay leaves, pepper, cream and 1 stick ... seeded, chopped and sauteed in 2 tablespoons olive oil ... escarole and sauteed tomatoes.
From cooks.com


SKILLET CHICKEN IN ROASTED RED PEPPER SAUCE - CLOSET COOKING
directions. Heat the oil in a skillet over medium heat, add the chicken, seasoned with salt and pepper to taste, and cook until lightly browned, about 3-5 minutes per side. Add the roasted red pepper sauce, bring to a boil, reduce the heat and simmer for 5 minutes. Add the butter and cheese and cook until they melt into the sauce before ...
From closetcooking.com


CHICKEN WITH ROASTED RED PEPPERS RECIPE - THESUPERHEALTHYFOOD
How to make creamy chicken and roasted red pepper pasta: Cook the pasta according to the package directions. While it cooks, melt butter in a skillet over medium heat and cook the onion and garlic till soft. Whisk in half and half and chicken broth.Stir in seasoned salt and mozzarella.
From thesuperhealthyfood.com


NUTRISYSTEM | RED PEPPER CHICKEN AND PASTA SAUTé
Red Pepper Chicken and Pasta Sauté. $8.95. Qty. NEW! Fire up your skillet for a protein-packed medley of your favorite stir-fry staples. This delicious dinner combines filling ingredients like cavatappi pasta, char-grilled chicken breast, grilled red bell peppers and tender asparagus. Tossed in our savory roasted red pepper sauce, it's the ...
From nutrisystem.com


CHICKEN WITH ROASTED RED PEPPER SAUCE RECIPE | MYRECIPES
Instructions Checklist. Step 1. Heat oil in a large nonstick skillet over medium-high heat. Sprinkle chicken with Italian seasoning, salt, and black pepper. Add chicken to pan, and cook 3 minutes on each side. Advertisement. Step 2. While chicken cooks, place broth, vinegar, and bell peppers in a food processor; process until smooth.
From myrecipes.com


CHICKEN WITH ROASTED RED PEPPERS AND MOZZARELLA
Roasted Red Pepper Spinach Mozzarella Filling. Saute sliced roasted red peppers and fresh baby spinach in a little olive oil until the spinach is just wilted. Toss a little fresh minced garlic into the pan and let that cook 1 minute until fragrant. Season ‘er up with more s&p to taste! Let the filling cool off slightly. While you’re waiting ...
From thesuperhealthyfood.com


DICED CHICKEN AND RED PEPPERS CREAM SAUCE - ITALIAN FOOD BOSS
Procedure. Finely chop half of a red onion and let it sweat in a pan with extra-virgin olive oil; De-seed and dice 2 red peppers, then add them to the pan. Put the lid on and let all cook for 10-15 minutes (add some water as well); Once the peppers are still crunchy but softer, put everything into a blender and blend to create a creamy sauce;
From italianfoodboss.com


CHICKEN IN ROASTED RED PEPPER SAUCE RECIPE - SIMPLY STACIE
Add remaining oil to the Dutch oven and saute onion and garlic until soft (about 5 minutes). Add pancetta and red pepper flakes. Cook for about 2 minutes. Then return the chicken to the pan. Add tomatoes and bring to a boil. Stir in red pepper mixture. Cover and simmer over medium-low heat for 20 minutes.
From simplystacie.net


MEDITERRANEAN CHICKEN WITH ROASTED RED PEPPER SAUCE
First, make the roasted red pepper sauce by adding the red peppers, 1 teaspoon of Italian seasoning, oil, garlic, pepper, and salt in a blender or food processor. Pulse until smooth. Now add oil or cooking spray to a large skillet. Add the rest of the Italian seasoning to the chicken breasts and add the chicken to the greased skillet.
From lecremedelacrumb.com


GRILLED CHICKEN WITH SPICED RED-PEPPER PASTE RECIPE | FOOD & WINE
Directions. Step 1. Roast the red bell peppers on a hot grill or over an open flame, turning, until charred all over. Transfer the peppers to a bowl to cool. Peel, stem, seed and coarsely chop ...
From foodandwine.com


CHICKEN IN ROASTED PEPPER SAUCE - COOKTORIA
1. Puree 6 oz. of roasted pepper in a smoothie cup, or with a hand chopper, until smooth. Chop the remaining 6 oz. of peppers. Set aside. 2. Season the chicken with salt and paprika. 3. Add about 2 tablespoons of avocado oil to a large non-stick skillet.
From cooktoria.com


SKILLET CHICKEN WITH CREAMY ROASTED RED PEPPER SAUCE
Instructions. Add drained roasted red peppers to blender along with garlic, basil, chicken stock, cream and 1/4 cup feta cheese. Blend for about 30 seconds or until smooth. Add salt, pepper and pinch of chili flakes. Taste for seasoning.
From laughingspatula.com


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