SALSA RANCH CHICKEN WRAPS
I came up with this easy wrap while working at a deli during college. The combination of salsa and ranch adds a unique twist, and the chicken pieces are nice and tender.
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Spread 1 tablespoon of salsa and 1 tablespoon of ranch dressing over each tortilla. Place the chicken, cucumber, tomato and green pepper down each center; top with 1-1/2 slices of cheese. Fold ends of each tortilla over filling. , In a large skillet, melt 1 tablespoon butter. Place two wraps folded side down in skillet. Cook over medium heat for 3-4 minutes on each side or until lightly browned and cheese is melted. Repeat with remaining wraps and butter.
Nutrition Facts : Calories 480 calories, Fat 28g fat (12g saturated fat), Cholesterol 71mg cholesterol, Sodium 536mg sodium, Carbohydrate 38g carbohydrate (4g sugars, Fiber 2g fiber), Protein 20g protein.
SALSA CHICKEN WRAPS
This tasty little wrap is made low-fat, but you can make it with regular cheeses. If you want to add more zip, make your salso HOT! :)
Provided by VickyJ
Categories Lunch/Snacks
Time 40m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 325 - 350F (ovens vary).
- Line 8x8 pan with foil and treat with nonstick cooking spray or olive oil. Place chicken in pan.
- Bake chicken breast for 30 minutes.
- Remove chicken from oven to cool.
- Cut chicken into 1/4 inch strips.
- Set aside.
- Mix softened cream cheese and salsa.
- Spread flour tortillas with cream cheese mixture.
- Cut cheese slices in half and place the halves length wise on flour tortilla's in the middle.
- Layer 2 ounces of chicken strips on top of cheese.
- Top the chicken with shredded lettuce, sliced black olives and sliced green onions.
- Salt and pepper to taste.
- Fold ends over and wrap tightly.
- Secure with toothpicks.
CHICKEN SALSA WRAPS
A versatile recipe, add other veg, or make it hotter by adding chili if you like. I serve this with a green salad. For a lower fat, but just as tasty meal use non fat greek style yoghurt instead of Sour cream. Add a little lemon juice to the yoghurt for a sour taste.
Provided by samcp4
Categories Chicken Breast
Time 55m
Yield 3-4 serving(s)
Number Of Ingredients 11
Steps:
- Pre heat the oven at 175°C.
- Mix together the chicken , red onion, green bell pepper, 100 ml salsa, honey, garlic, cumin, and pepper.
- Heat the olive oil in a baking pan.
- Place the mix into the pan and cover with foil.
- Cook for approximately 20 minutes, stir and cook uncovered for a further 10-15 minutes.
- Warm the tortilla wraps.
- Take each wrap and cover with 1 tbls of salsa and 1 tbls of light sour cream.
- Fill each tortilla with an 1/8 of the chicken mix, and roll into cylinders.
SALSA VERDE CHICKEN WRAPS
Steps:
- Stir 1/2 cup salsa, chicken, pepper and avocado in a large bowl. Stir the remaining salsa and sour cream in a small bowl.
- Spread 1/4 cup sour cream mixture onto each tortilla to within 1/2 inch of the edge. Top each with 1 cup chicken mixture and 1/2 cup lettuce. Fold the sides of the tortillas over the filling and then fold up the ends to enclose the filling. Cut each wrap in half before serving.
SALSA WRAPS (SANDWICH OR APPETIZER)
This is a wonderful twist on the generic cream cheese/ tortilla pinwheels that are served at lots of parties. You can slice these into pinwheels for an appetizer, or eat a whole tortilla as a sandwich. Green onions are another nice addition. I often leave out the ham and add more cheddar cheese-- either way, these are delicious!
Provided by AmyMCGS
Categories Lunch/Snacks
Time 10m
Yield 8 whole wrap sandwiches
Number Of Ingredients 7
Steps:
- Combine cream cheese, sour cream, dressing mix, salsa and cheddar cheese in a medium sized bowl.
- Spread even amounts of this mixture onto tortillas, and top with a slice of ham.
- Roll tortillas and chill until serving time.
- If desired, cut into 1" slices before serving. If serving whole, a toothpick may be needed to keep the wrap together.
CHICKEN MANGO SALSA WRAPS
Make and share this Chicken Mango Salsa Wraps recipe from Food.com.
Provided by Girlymouth
Categories One Dish Meal
Time 2h45m
Yield 4 serving(s)
Number Of Ingredients 20
Steps:
- Place 2 chicken breasts, juice of half a lime, 2 crushed garlic cloves. 1 inch of fresh ginger sliced, pinch of salt, and 1/4 cup of extra virgin olive oil in a ziplock and let marinate for 2 hours.
- In the mean time to make the mango salsa, combine the diced mango, roma tomato, yellow bell pepper, chopped cilantro and red onion, sugar, salt, pepper and juice of 1/2 lime in a bowl and let set.
- Once the marinate is done, grill chicken until no longer pink in the middle. Let rest and then cut into slices. Place 1/4 cup of beans and 1/4 cup of rice on wrap. Add 1/2 chicken breast, sliced. Top that with a heaping spoonful of mango salsa and a spoonful of sour cream.
- Yum!
Nutrition Facts : Calories 730.7, Fat 24.6, SaturatedFat 5.7, Cholesterol 40.5, Sodium 577.7, Carbohydrate 100.3, Fiber 10.4, Sugar 13.4, Protein 28.9
SALSA CHICKEN SANDWICHES
Using chicken breasts instead of breaded chicken patties shaves both calories and fat from this lighter recipe version of this quick and easy sandwich.
Provided by Betty Crocker Kitchens
Categories Entree
Time 25m
Yield 4
Number Of Ingredients 5
Steps:
- Set oven control to broil. Between pieces of plastic wrap or waxed paper, place each chicken breast smooth side down; gently pound with flat side of meat mallet or rolling pin until about 1/4 inch thick.
- Place chicken on rack in broiler pan. Broil with tops 4 to 6 inches from heat 15 to 20 minutes, turning once (and adding buns, cut sides up, the last 3 to 4 minutes), until chicken is no longer pink in center and buns are lightly toasted.
- Spread bottom half of each bun with 1 tablespoon dip. Top each with chicken breast; spread with 1 tablespoon salsa. Top each with 2 tablespoons lettuce and top of bun.
Nutrition Facts : Calories 260, Carbohydrate 19 g, Cholesterol 75 mg, Fat 1, Fiber 3 g, Protein 29 g, SaturatedFat 2 g, ServingSize 1 Sandwich, Sodium 420 mg, Sugar 4 g, TransFat 0 g
CHICKEN SALAD WRAPS
Great picnic or lunch sandwich, with a salsa twist. For a spicier version, add some finely chopped jalapeno chile peppers! It's a wrap!
Provided by DAWN1
Categories Main Dish Recipes Sandwich Recipes Chicken
Time 10m
Yield 6
Number Of Ingredients 7
Steps:
- In a small bowl combine the chicken, onion, mayonnaise, salsa, salt and pepper. Mix together.
- Line each tortilla with two lettuce leaves, then divide chicken salad mixture evenly among each tortilla and roll up, or 'wrap'.
Nutrition Facts : Calories 463.7 calories, Carbohydrate 42.5 g, Cholesterol 61.4 mg, Fat 14.8 g, Fiber 3 g, Protein 27.2 g, SaturatedFat 3.2 g, Sodium 933.7 mg, Sugar 1.3 g
SALSA CHICKEN
Someone gave me this recipe a few years back and it's become a household favorite. You can use mild, medium or hot salsa depending on your taste. I usually serve it with Spanish rice and Mexican-style canned corn. Very easy and quick!
Provided by Faye
Categories World Cuisine Recipes Latin American Mexican
Time 45m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat oven to 375 degrees F (190 degrees C)
- Place chicken breasts in a lightly greased 9x13 inch baking dish. Sprinkle taco seasoning on both sides of chicken breasts, and pour salsa over all.
- Bake at 375 degrees F (190 degrees C) for 25 to 35 minutes, or until chicken is tender and juicy and its juices run clear.
- Sprinkle chicken evenly with cheese, and continue baking for an additional 3 to 5 minutes, or until cheese is melted and bubbly. Top with sour cream if desired, and serve.
Nutrition Facts : Calories 286.7 calories, Carbohydrate 6.8 g, Cholesterol 101.3 mg, Fat 12.4 g, Fiber 1 g, Protein 35.5 g, SaturatedFat 7.3 g, Sodium 863.1 mg, Sugar 2.6 g
GUACAMOLE CHICKEN WRAPS
Seasoned chicken, guacamole and salsa add finger-lickin' Southwest flavor and flair to these zesty wraps from our Quick Cooking Test Kitchen.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Spread guacamole over half of each tortilla. Layer with salsa, cheese, chicken and lettuce to within 2 in. of edges. Roll up tightly.
Nutrition Facts : Calories 381 calories, Fat 19g fat (8g saturated fat), Cholesterol 53mg cholesterol, Sodium 939mg sodium, Carbohydrate 31g carbohydrate (2g sugars, Fiber 3g fiber), Protein 21g protein.
EASY CHICKEN SALSA WRAPS (STOVE TOP OR CROCK POT)
This is one of my family's favorites! It is healthy, flavorful and SUPER SIMPLE to make! I like to serve this with Mexicorn or Spanish rice. Enjoy!
Provided by TemaB
Categories One Dish Meal
Time 6h10m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Crock Pot Directions:.
- Spray sides of crock with non-stick pan spray.
- Throw chicken breasts in crock pot and top with jar of salsa.
- Cover and cook on low for 6 - 8 hours.
- 30 minutes before serving, shred chicken with a fork and add 1/2 of the black beans, rinsed and drained.
- Place the other 1/2 of the beans in a food processor make a paste. Stir in to the sauce to thicken.
- Cover again until heated through.
- Warm the tortillas (microwave for 1 minute or in a warm non-stick skillet).
- Divide the chicken mixture between the tortillas, add cheese and roll up.
- Add a dollop of sour cream and a few black olive slices for garnish if desired.
- Stove Top Directions:.
- Thaw chicken breasts and slice on the diagonal into 1/4 inch strips.
- Brown over medium heat in a large skillet coated with non-stick pan spray.
- Pour jar of salsa over chicken and simmer until slightly thickened.
- Add the black beans, rinsed and drained.
- Warm the tortillas (microwave for 1 minute or in a warm non-stick skillet).
- Divide the chicken mixture between the tortillas, add cheese and roll up.
- Add a dollop of sour cream and a few black olive slices for garnish if desired.
Nutrition Facts : Calories 988.4, Fat 34.1, SaturatedFat 14.4, Cholesterol 134.3, Sodium 2266.8, Carbohydrate 107.2, Fiber 15.6, Sugar 8.8, Protein 62.8
More about "chicken salsa wraps recipes"
CHICKEN SALSA WRAPS | OLDWAYS
From oldwayspt.org
CHICKEN & SALSA WRAPS | LAWRY'S - MCCORMICK
From mccormick.com
Cuisine AmericanCategory Sandwiches, Wraps, And TortillasServings 8
SALSA WRAP RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
CRISPY CHICKEN WRAP WITH SPICY TOMATO SALSA - EVERYDAY DELICIOUS
From everyday-delicious.com
LOW CARB GRILLED CHICKEN AND SALSA WRAP RECIPE | @ATKINS
From atkins.com
CHICKEN AND SALSA WRAPS RECIPE | CDKITCHEN.COM
From cdkitchen.com
EASY CRISPY CHICKEN SALSA WRAPS - KITCHEN DIVAS
From kitchendivas.com
CHICKEN & TOMATO SALSA WRAPS | CHICKEN.CA
From chicken.ca
RECIPES FOR SALSA CHICKEN WRAPS - COOKTIME24.COM
From cooktime24.com
SALSA RANCH CHICKEN WRAPS - MOM TO MOM NUTRITION
From momtomomnutrition.com
SALSA CHICKEN WRAPS RECIPE - CHATELAINE.COM
From chatelaine.com
CHICKEN SALSA WRAP - RASHI KI RASOI
From rashikirasoi.in
SALSA CREAM CHEESE CHICKEN WRAPS - GLORIOUS TREATS
From glorioustreats.com
CHICKEN SALSA WRAP NUTRITION FACTS - EAT THIS MUCH
From eatthismuch.com
PRESSURE COOKER SALSA CHICKEN LETTUCE WRAPS - RECIPES
From pamperedchef.ca
CHICKEN SALSA WRAP RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
CREAM CHEESE CHICKEN SALSA WRAPS RECIPE | SPARKRECIPES
From recipes.sparkpeople.com
CHICKEN AND VEGGIE SALSA WRAPS | SO DELICIOUS
From sodelicious.recipes
CHICKEN WRAP WITH SALSA RECIPE | EAT SMARTER USA
From eatsmarter.com
CHICKEN WRAPS WITH FRESH SALSA | JERNEJ KITCHEN
From jernejkitchen.com
SALSA CHICKEN LETTUCE WRAPS RECIPE - EATWELL101
From eatwell101.com
CHICKEN AND SALSA WRAP RECIPE - THE TIMES GROUP
From recipes.timesofindia.com
CHICKEN SALSA WRAPS | FOOD, RECIPES, GREAT RECIPES
From pinterest.ca
LOW CARB GRILLED CHICKEN AND SALSA WRAP RECIPE | ATKINS
From atkins.ca
SALSA RANCH CHICKEN WRAPS - MEXICAN RECIPES
From fooddiez.com
10 BEST CHICKEN TORTILLA WRAPS RECIPES - YUMMLY
From yummly.com
SALSA RANCH CHICKEN WRAPS - THRIFTY FRUGAL MOM
From thriftyfrugalmom.com
CHICKEN SALSA LETTUCE WRAPS | JAN D'ATRI
From jandatri.com
CHICKEN SALSA WRAPS - CHAMPSDIET.COM
SOUTHWEST CHICKEN WRAPS WITH CORN SALSA AND AVOCADO RANCH
From deliciouslyseasoned.com
FRESH CHICKEN WRAPS | CHICKEN.CA
From chicken.ca
CHICKEN SALSA WRAPS RECIPE - FOOD.COM
From pinterest.ca
HONEY SALSA CHICKEN & SPINACH WRAPS | CHICKEN.CA
From chicken.ca
CHICKEN SALSA ON ROMAINE, OR BUTTER LETTUCE | CLEAN FOOD CRUSH
From dev.cleanfoodcrush.com
CHICKEN SALSA WRAPS | THE WHOLE GRAINS COUNCIL
From wholegrainscouncil.org
CHICKEN AND SALSA WRAP | SAINSBURY'S RECIPES
From recipes.sainsburys.co.uk
10 BEST CHICKEN WRAPS FOR LUNCH RECIPES - YUMMLY
From yummly.com
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #north-american #main-dish #poultry #vegetables #mexican #oven #chicken #meat #chicken-breasts #onions #peppers #equipment
You'll also love