Chicken Salsa Wraps Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SALSA RANCH CHICKEN WRAPS

I came up with this easy wrap while working at a deli during college. The combination of salsa and ranch adds a unique twist, and the chicken pieces are nice and tender.

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 4 servings.

Number Of Ingredients 9



Salsa Ranch Chicken Wraps image

Steps:

  • Spread 1 tablespoon of salsa and 1 tablespoon of ranch dressing over each tortilla. Place the chicken, cucumber, tomato and green pepper down each center; top with 1-1/2 slices of cheese. Fold ends of each tortilla over filling. , In a large skillet, melt 1 tablespoon butter. Place two wraps folded side down in skillet. Cook over medium heat for 3-4 minutes on each side or until lightly browned and cheese is melted. Repeat with remaining wraps and butter.

Nutrition Facts : Calories 480 calories, Fat 28g fat (12g saturated fat), Cholesterol 71mg cholesterol, Sodium 536mg sodium, Carbohydrate 38g carbohydrate (4g sugars, Fiber 2g fiber), Protein 20g protein.

4 tablespoons salsa
4 tablespoons prepared ranch salad dressing
4 tomato basil tortillas (10 inches), warmed
2 boneless skinless chicken breast halves (4 ounces each), grilled and cut into strips
12 slices cucumber
8 slices tomato
1/2 cup julienned green pepper
6 slices Swiss cheese
2 tablespoons butter, divided

SALSA CHICKEN WRAPS

This tasty little wrap is made low-fat, but you can make it with regular cheeses. If you want to add more zip, make your salso HOT! :)

Provided by VickyJ

Categories     Lunch/Snacks

Time 40m

Yield 4 serving(s)

Number Of Ingredients 10



Salsa Chicken Wraps image

Steps:

  • Preheat oven to 325 - 350F (ovens vary).
  • Line 8x8 pan with foil and treat with nonstick cooking spray or olive oil. Place chicken in pan.
  • Bake chicken breast for 30 minutes.
  • Remove chicken from oven to cool.
  • Cut chicken into 1/4 inch strips.
  • Set aside.
  • Mix softened cream cheese and salsa.
  • Spread flour tortillas with cream cheese mixture.
  • Cut cheese slices in half and place the halves length wise on flour tortilla's in the middle.
  • Layer 2 ounces of chicken strips on top of cheese.
  • Top the chicken with shredded lettuce, sliced black olives and sliced green onions.
  • Salt and pepper to taste.
  • Fold ends over and wrap tightly.
  • Secure with toothpicks.

4 ounces cream cheese, softened (reduced fat)
4 tablespoons salsa (homemade or prepared)
4 flour tortillas (10-inch)
8 ounces baked chicken breasts
4 slices colby-monterey jack cheese (reduced fat)
3 tablespoons black olives, sliced
4 green onions, sliced
salt and pepper
shredded iceberg lettuce
nonstick cooking spray or 1 tablespoon olive oil

CHICKEN SALSA WRAPS

A versatile recipe, add other veg, or make it hotter by adding chili if you like. I serve this with a green salad. For a lower fat, but just as tasty meal use non fat greek style yoghurt instead of Sour cream. Add a little lemon juice to the yoghurt for a sour taste.

Provided by samcp4

Categories     Chicken Breast

Time 55m

Yield 3-4 serving(s)

Number Of Ingredients 11



Chicken Salsa Wraps image

Steps:

  • Pre heat the oven at 175°C.
  • Mix together the chicken , red onion, green bell pepper, 100 ml salsa, honey, garlic, cumin, and pepper.
  • Heat the olive oil in a baking pan.
  • Place the mix into the pan and cover with foil.
  • Cook for approximately 20 minutes, stir and cook uncovered for a further 10-15 minutes.
  • Warm the tortilla wraps.
  • Take each wrap and cover with 1 tbls of salsa and 1 tbls of light sour cream.
  • Fill each tortilla with an 1/8 of the chicken mix, and roll into cylinders.

8 plain flour tortillas
3 chicken breasts, cut into strips
1 red onion, cut into strips
1 green bell pepper, cut into strips
200 ml mild salsa (hot if you prefer)
1 tablespoon honey
1 garlic clove, crushed
1 teaspoon cumin
ground black pepper, to taste
1 tablespoon olive oil
8 tablespoons light sour cream

SALSA VERDE CHICKEN WRAPS

Provided by Food Network

Categories     main-dish

Time 15m

Yield 4 servings

Number Of Ingredients 7



Salsa Verde Chicken Wraps image

Steps:

  • Stir 1/2 cup salsa, chicken, pepper and avocado in a large bowl. Stir the remaining salsa and sour cream in a small bowl.
  • Spread 1/4 cup sour cream mixture onto each tortilla to within 1/2 inch of the edge. Top each with 1 cup chicken mixture and 1/2 cup lettuce. Fold the sides of the tortillas over the filling and then fold up the ends to enclose the filling. Cut each wrap in half before serving.

1 cup Pace® Salsa Verde
2 cups diced cooked chickens
1 large red pepper, diced (about 1 cup)
1 large avocado, diced (about 1 cup)
1/2 cup sour cream
4 flour tortillas (10-inch), warmed
2 cups shredded lettuce

SALSA WRAPS (SANDWICH OR APPETIZER)

This is a wonderful twist on the generic cream cheese/ tortilla pinwheels that are served at lots of parties. You can slice these into pinwheels for an appetizer, or eat a whole tortilla as a sandwich. Green onions are another nice addition. I often leave out the ham and add more cheddar cheese-- either way, these are delicious!

Provided by AmyMCGS

Categories     Lunch/Snacks

Time 10m

Yield 8 whole wrap sandwiches

Number Of Ingredients 7



Salsa Wraps (Sandwich or Appetizer) image

Steps:

  • Combine cream cheese, sour cream, dressing mix, salsa and cheddar cheese in a medium sized bowl.
  • Spread even amounts of this mixture onto tortillas, and top with a slice of ham.
  • Roll tortillas and chill until serving time.
  • If desired, cut into 1" slices before serving. If serving whole, a toothpick may be needed to keep the wrap together.

1 (8 ounce) package cream cheese, softened (I use light)
1 cup sour cream (again, I use light!)
1 (1 ounce) envelope ranch dressing mix
1 cup chunky salsa
1 1/2 cups shredded cheddar cheese
8 flour tortillas
8 slices ham

CHICKEN MANGO SALSA WRAPS

Make and share this Chicken Mango Salsa Wraps recipe from Food.com.

Provided by Girlymouth

Categories     One Dish Meal

Time 2h45m

Yield 4 serving(s)

Number Of Ingredients 20



Chicken Mango Salsa Wraps image

Steps:

  • Place 2 chicken breasts, juice of half a lime, 2 crushed garlic cloves. 1 inch of fresh ginger sliced, pinch of salt, and 1/4 cup of extra virgin olive oil in a ziplock and let marinate for 2 hours.
  • In the mean time to make the mango salsa, combine the diced mango, roma tomato, yellow bell pepper, chopped cilantro and red onion, sugar, salt, pepper and juice of 1/2 lime in a bowl and let set.
  • Once the marinate is done, grill chicken until no longer pink in the middle. Let rest and then cut into slices. Place 1/4 cup of beans and 1/4 cup of rice on wrap. Add 1/2 chicken breast, sliced. Top that with a heaping spoonful of mango salsa and a spoonful of sour cream.
  • Yum!

Nutrition Facts : Calories 730.7, Fat 24.6, SaturatedFat 5.7, Cholesterol 40.5, Sodium 577.7, Carbohydrate 100.3, Fiber 10.4, Sugar 13.4, Protein 28.9

2 boneless skinless chicken breasts
1/2 lime, juice
2 garlic cloves, crushed
fresh ginger, sliced
1/4 cup extra virgin olive oil
1 mango, diced
1 roma tomato, diced
1/2 yellow bell pepper, diced
1/2 jalapeno pepper, diced
1/4 cup fresh cilantro, chopped
1/4 cup red onion, chopped
1/2 lime, juice
1/2 tablespoon sugar
1/8 teaspoon salt
1/8 teaspoon pepper
1 cup black beans (prepared)
1 cup brown rice (prepared)
2 cups cabbage, chopped
4 tortillas
1/4 cup sour cream

SALSA CHICKEN SANDWICHES

Using chicken breasts instead of breaded chicken patties shaves both calories and fat from this lighter recipe version of this quick and easy sandwich.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 25m

Yield 4

Number Of Ingredients 5



Salsa Chicken Sandwiches image

Steps:

  • Set oven control to broil. Between pieces of plastic wrap or waxed paper, place each chicken breast smooth side down; gently pound with flat side of meat mallet or rolling pin until about 1/4 inch thick.
  • Place chicken on rack in broiler pan. Broil with tops 4 to 6 inches from heat 15 to 20 minutes, turning once (and adding buns, cut sides up, the last 3 to 4 minutes), until chicken is no longer pink in center and buns are lightly toasted.
  • Spread bottom half of each bun with 1 tablespoon dip. Top each with chicken breast; spread with 1 tablespoon salsa. Top each with 2 tablespoons lettuce and top of bun.

Nutrition Facts : Calories 260, Carbohydrate 19 g, Cholesterol 75 mg, Fat 1, Fiber 3 g, Protein 29 g, SaturatedFat 2 g, ServingSize 1 Sandwich, Sodium 420 mg, Sugar 4 g, TransFat 0 g

4 boneless skinless chicken breasts (1 1/4 lb)
4 whole wheat burger buns, split
1/4 cup black bean dip
1/4 cup Muir Glen™ organic garlic cilantro salsa
1/2 cup shredded lettuce

CHICKEN SALAD WRAPS

Great picnic or lunch sandwich, with a salsa twist. For a spicier version, add some finely chopped jalapeno chile peppers! It's a wrap!

Provided by DAWN1

Categories     Main Dish Recipes     Sandwich Recipes     Chicken

Time 10m

Yield 6

Number Of Ingredients 7



Chicken Salad Wraps image

Steps:

  • In a small bowl combine the chicken, onion, mayonnaise, salsa, salt and pepper. Mix together.
  • Line each tortilla with two lettuce leaves, then divide chicken salad mixture evenly among each tortilla and roll up, or 'wrap'.

Nutrition Facts : Calories 463.7 calories, Carbohydrate 42.5 g, Cholesterol 61.4 mg, Fat 14.8 g, Fiber 3 g, Protein 27.2 g, SaturatedFat 3.2 g, Sodium 933.7 mg, Sugar 1.3 g

2 (10 ounce) cans chunk chicken, drained and flaked
¼ cup chopped onion
¼ cup mayonnaise
4 tablespoons fresh salsa
salt and pepper to taste
6 (10 inch) flour tortillas
12 lettuce leaves

SALSA CHICKEN

Someone gave me this recipe a few years back and it's become a household favorite. You can use mild, medium or hot salsa depending on your taste. I usually serve it with Spanish rice and Mexican-style canned corn. Very easy and quick!

Provided by Faye

Categories     World Cuisine Recipes     Latin American     Mexican

Time 45m

Yield 4

Number Of Ingredients 5



Salsa Chicken image

Steps:

  • Preheat oven to 375 degrees F (190 degrees C)
  • Place chicken breasts in a lightly greased 9x13 inch baking dish. Sprinkle taco seasoning on both sides of chicken breasts, and pour salsa over all.
  • Bake at 375 degrees F (190 degrees C) for 25 to 35 minutes, or until chicken is tender and juicy and its juices run clear.
  • Sprinkle chicken evenly with cheese, and continue baking for an additional 3 to 5 minutes, or until cheese is melted and bubbly. Top with sour cream if desired, and serve.

Nutrition Facts : Calories 286.7 calories, Carbohydrate 6.8 g, Cholesterol 101.3 mg, Fat 12.4 g, Fiber 1 g, Protein 35.5 g, SaturatedFat 7.3 g, Sodium 863.1 mg, Sugar 2.6 g

4 skinless, boneless chicken breast halves
4 teaspoons taco seasoning mix
1 cup salsa
1 cup shredded Cheddar cheese
2 tablespoons sour cream

GUACAMOLE CHICKEN WRAPS

Seasoned chicken, guacamole and salsa add finger-lickin' Southwest flavor and flair to these zesty wraps from our Quick Cooking Test Kitchen.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 4 servings.

Number Of Ingredients 6



Guacamole Chicken Wraps image

Steps:

  • Spread guacamole over half of each tortilla. Layer with salsa, cheese, chicken and lettuce to within 2 in. of edges. Roll up tightly.

Nutrition Facts : Calories 381 calories, Fat 19g fat (8g saturated fat), Cholesterol 53mg cholesterol, Sodium 939mg sodium, Carbohydrate 31g carbohydrate (2g sugars, Fiber 3g fiber), Protein 21g protein.

1/2 cup guacamole
4 spinach tortillas (8 inches)
1/2 cup salsa
1 cup shredded Mexican cheese blend
2 packages (6 ounces each) ready-to-use Southwestern chicken strips
4 lettuce leaves

EASY CHICKEN SALSA WRAPS (STOVE TOP OR CROCK POT)

This is one of my family's favorites! It is healthy, flavorful and SUPER SIMPLE to make! I like to serve this with Mexicorn or Spanish rice. Enjoy!

Provided by TemaB

Categories     One Dish Meal

Time 6h10m

Yield 4-6 serving(s)

Number Of Ingredients 8



Easy Chicken Salsa Wraps (Stove Top or Crock Pot) image

Steps:

  • Crock Pot Directions:.
  • Spray sides of crock with non-stick pan spray.
  • Throw chicken breasts in crock pot and top with jar of salsa.
  • Cover and cook on low for 6 - 8 hours.
  • 30 minutes before serving, shred chicken with a fork and add 1/2 of the black beans, rinsed and drained.
  • Place the other 1/2 of the beans in a food processor make a paste. Stir in to the sauce to thicken.
  • Cover again until heated through.
  • Warm the tortillas (microwave for 1 minute or in a warm non-stick skillet).
  • Divide the chicken mixture between the tortillas, add cheese and roll up.
  • Add a dollop of sour cream and a few black olive slices for garnish if desired.
  • Stove Top Directions:.
  • Thaw chicken breasts and slice on the diagonal into 1/4 inch strips.
  • Brown over medium heat in a large skillet coated with non-stick pan spray.
  • Pour jar of salsa over chicken and simmer until slightly thickened.
  • Add the black beans, rinsed and drained.
  • Warm the tortillas (microwave for 1 minute or in a warm non-stick skillet).
  • Divide the chicken mixture between the tortillas, add cheese and roll up.
  • Add a dollop of sour cream and a few black olive slices for garnish if desired.

Nutrition Facts : Calories 988.4, Fat 34.1, SaturatedFat 14.4, Cholesterol 134.3, Sodium 2266.8, Carbohydrate 107.2, Fiber 15.6, Sugar 8.8, Protein 62.8

4 boneless chicken breast halves
nonstick cooking spray (PAM)
1 (16 ounce) jar of your favorite salsa (quality and flavor count here!)
1 (15 ounce) can black beans, rinsed and drained
1 1/2 cups shredded Mexican blend cheese
8 burrito-size flour tortillas (I prefer whole wheat)
sour cream (optional)
black olives (optional)

More about "chicken salsa wraps recipes"

CHICKEN SALSA WRAPS | OLDWAYS
Add 1 tablespoon olive oil to a skillet over medium-high heat. Add 2 tablespoons water, chili powder, cumin, pepper, and chicken. Sautè for 8-10 minutes. Add tomato mixture to the chicken mix and heat 1 to 2 minutes, stirring …
From oldwayspt.org
chicken-salsa-wraps-oldways image


CHICKEN & SALSA WRAPS | LAWRY'S - MCCORMICK
1 tablespoon chopped fresh cilantro. 8 burrito-size (10-inch) tortillas, warmed. INSTRUCTIONS. 1 Heat oil in large skillet on medium-high heat. Add chicken; cook and stir 7 to 8 minutes or until cooked through. 2 Stir in Seasoning Mix, beans, tomato, chiles, green onions and cilantro. Simmer 5 minutes. 3 Spoon about 1/2 cup chicken mixture on ...
From mccormick.com
Cuisine American
Category Sandwiches, Wraps, And Tortillas
Servings 8


SALSA WRAP RECIPES ALL YOU NEED IS FOOD
Combine cream cheese, sour cream, dressing mix, salsa and cheddar cheese in a medium sized bowl. Spread even amounts of this mixture onto tortillas, and top with a slice of ham. Roll tortillas and chill until serving time. If desired, cut into 1" slices before serving. If serving whole, a toothpick may be needed to keep the wrap together.
From stevehacks.com


CRISPY CHICKEN WRAP WITH SPICY TOMATO SALSA - EVERYDAY DELICIOUS
Add the chopped tomatoes, rice vinegar, Worcestershire sauce and brown sugar. Simmer for about 30 mins. Thicken with potato starch and season with salt and pepper. Bread the chicken: dredge it in flour, dip in egg-parsley-lemon zest mixture, then coat in breadcrumb-parmesan mixture. Pan fry the cutlets until golden.
From everyday-delicious.com


LOW CARB GRILLED CHICKEN AND SALSA WRAP RECIPE | @ATKINS
Heat a small non-stick skillet over medium high heat. Swirl in the oil, and place the wrap in the pan. Cook for 5 minutes, or until the cheese is melted and the tortilla is browned, then flip and cook for another 5 minutes. The exterior should be browned and crispy and the cheese should be melted. Enjoy while hot!
From atkins.com


CHICKEN AND SALSA WRAPS RECIPE | CDKITCHEN.COM
directions. Combine the tomatoes, green chiles, green onions, and cilantro in a bowl. Mix well then set aside. Heat the oil in a large skillet over medium-high heat. Add the chicken and cook, stirring frequently, for 2 minutes or until lightly browned on all sides. Add the water and taco seasoning to the skillet.
From cdkitchen.com


EASY CRISPY CHICKEN SALSA WRAPS - KITCHEN DIVAS
Instructions. Remove all of the skin and bones from chicken. Place meat in a medium saucepan, Add salsa and stir. Heat over medium to medium-high heat for a few minutes until chicken mixture is hot. Remove from heat and add 3 tablespoons of …
From kitchendivas.com


CHICKEN & TOMATO SALSA WRAPS | CHICKEN.CA
Place about ¼ cup (50 mL) of diced chicken across the centre. Cover with the same amount of well mixed tomato salsa. Fold in sides and roll the tortilla to form a sausage. Place in lightly oiled baking dish, seam side down. Continue until all tortillas are used. Brush lightly with oil and bake at 350°F (175°C) for 10 minutes or until well ...
From chicken.ca


RECIPES FOR SALSA CHICKEN WRAPS - COOKTIME24.COM
Salsa chicken 71; Salsa verde 68; Salsa with a zing 24; Hot salsa sauce recipe 23; Salsa recipe 21; Salsa green beans 15; Salsa baked cheese 14; Salsa fresca 13; …
From cooktime24.com


SALSA RANCH CHICKEN WRAPS - MOM TO MOM NUTRITION
Instructions. Add chicken, salsa, and ranch seasoning to slow cooker. Cover and cook on low for 6 hours or high for 4 hours. Remove and shred with two forks. Top flatbread with shredded chicken, cheese, and additional toppings. Enjoy! 3.4.3177. Make the most of your favorite flavor combinations with these salsa ranch chicken @Flatout wraps!
From momtomomnutrition.com


SALSA CHICKEN WRAPS RECIPE - CHATELAINE.COM
Coarsely chop onion and pepper. Thinly slice celery. Heat oil in a large non-stick frying pan set over medium heat. Add onion and 2 tbsp (30 mL) water.
From chatelaine.com


CHICKEN SALSA WRAP - RASHI KI RASOI
It is a simple to-make bite and ideal for office or school lunch. It’s wealthy in protein as it has chicken in great amount. Chicken Salsa wrap. Apart from being sound, this Chicken Salsa wrap formula is madly scrumptious in view of the salsa sauce. It adds an extraordinary tart flavor to this nibble formula. In the event that you’re a ...
From rashikirasoi.in


SALSA CREAM CHEESE CHICKEN WRAPS - GLORIOUS TREATS
Season and cook the chicken (grill, bake or pan fry), rest then cut into thin strips. (This can all be done ahead of time) Thinly slice bell peppers and set aside. Spread a thin layer of cream cheese over the entire tortilla. Add a few leaves of lettuce, then some strips of bell pepper and chicken. Roll tightly, slice as desired, and enjoy!
From glorioustreats.com


CHICKEN SALSA WRAP NUTRITION FACTS - EAT THIS MUCH
Calories, carbs, fat, protein, fiber, cholesterol, and more for Chicken Salsa Wrap ( Wraps - Au Bon Pain). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.
From eatthismuch.com


PRESSURE COOKER SALSA CHICKEN LETTUCE WRAPS - RECIPES
Press START. Meanwhile, separate the leaves of the butter lettuce for wraps. Prep optional toppings like cheese, radishes, or cilantro. When the timer is up, press CANCEL. Press the steam-release button to manually release the pressure. Transfer the chicken and vegetables to a bowl.*. Chop the chicken with the Salad Chopper.
From pamperedchef.ca


CHICKEN SALSA WRAP RECIPES ALL YOU NEED IS FOOD
Mix together the chicken , red onion, green bell pepper, 100 ml salsa, honey, garlic, cumin, and pepper. Heat the olive oil in a baking pan. Place the mix into the pan and cover with foil. Cook for approximately 20 minutes, stir and cook uncovered for a …
From stevehacks.com


CREAM CHEESE CHICKEN SALSA WRAPS RECIPE | SPARKRECIPES
Combine chicken, cream cheese, 1 c salsa, green pepper & mushrooms in a skillet until cream cheese melts. Add 1/2 c of cheddar. Put 1/6 of sauce into wraps and wrap burrito style and place side by side and a 9x13 dish. Place any leftover cream cheese mixture on top with remaining salsa then cover with cheddar cheese. Bake @ 375 for 30 mins or ...
From recipes.sparkpeople.com


CHICKEN AND VEGGIE SALSA WRAPS | SO DELICIOUS
Want to cook a savory meal that also works great as diet food? Make these chicken and veggie salsa wraps, that we think are the perfect to-go food for work. You can make them in about 10 minutes… Make these chicken and veggie salsa wraps, that we think are the perfect to …
From sodelicious.recipes


CHICKEN WRAP WITH SALSA RECIPE | EAT SMARTER USA
The Chicken Wrap with Salsa recipe out of our category Salsa! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out! EatSmarter has …
From eatsmarter.com


CHICKEN WRAPS WITH FRESH SALSA | JERNEJ KITCHEN
Salsa. Thinly slice your leftover chicken (we used the leftover chicken from our Roast chicken with new potatoes recipe). Make the fresh salsa. Clean your vegetables (cherry tomatoes, asparagus, spring onion and chili) Chop it all finely and place in bowl. Add the white wine balsamic vinegar, olive oil and season to taste with salt and black ...
From jernejkitchen.com


SALSA CHICKEN LETTUCE WRAPS RECIPE - EATWELL101
Add the chicken thighs and let marinate for 30 minutes. 2. Heat a large skillet on medium heat. Add a drizzle of olive oil and sear the chicken thighs on both sides until golden, charred, and cooked through (count about 8 minutes per side, depending on the thickness of your chicken thighs).
From eatwell101.com


CHICKEN AND SALSA WRAP RECIPE - THE TIMES GROUP
1 cup sliced red peppers; 1/2 cup salsa sauce; 6 tortillas; 3 pinches salt; 2 handful cut into strips lettuce loose-leaf; 300 gm boiled,drained frozen sweet corn
From recipes.timesofindia.com


CHICKEN SALSA WRAPS | FOOD, RECIPES, GREAT RECIPES
May 3, 2013 - This Pin was discovered by Meg Moellenberndt-Trout. Discover (and save!) your own Pins on Pinterest
From pinterest.ca


LOW CARB GRILLED CHICKEN AND SALSA WRAP RECIPE | ATKINS
Starting with the salsa and green chili, fold that quarter of the tortilla on top of the quarter with the spinach, sandwiching the fillings between tortilla layers. Fold that section over the chicken, finishing with the cheese only quarter. Heat a small non-stick skillet over medium high heat. Swirl in the oil, and place the wrap in the pan ...
From atkins.ca


SALSA RANCH CHICKEN WRAPS - MEXICAN RECIPES
Salsa Ranch Chicken Wraps might be just the Mexican recipe you are searching for. This gluten free, primal, fodmap friendly, and דל פחמימות, recipe serves 4. One serving contains 368 calories, 25g of protein, and 27g of fat. A few people really liked this main course. From preparation to the plate, this recipe takes around 25 minutes ...
From fooddiez.com


10 BEST CHICKEN TORTILLA WRAPS RECIPES - YUMMLY
cheddar cheese, cooked chicken, chunky salsa, lettuce leaves and 1 more Tex-Mex Tortilla Wraps Peta cayenne pepper, lime juice, flour tortillas, scallions, orange juice and …
From yummly.com


SALSA RANCH CHICKEN WRAPS - THRIFTY FRUGAL MOM
STEP 1: Spread a 1/3 cup of chicken in the center of each tortilla. STEP 2: Add a tablespoon of Ranch dressing and salsa to each wrap. STEP 3: Sprinkle with cheese, garlic powder, and dried basil. STEP 4: Fold the sides over the filling in each tortilla. Then bring the bottom up tightly over the filling and roll to the top.
From thriftyfrugalmom.com


CHICKEN SALSA LETTUCE WRAPS | JAN D'ATRI
Rate this recipe! Instructions. Wash and pat the chicken thighs dry. Place in a shallow glass baking dish. In a bowl, add oil, lime juice, garlic, cumin, chili powder and salt, whisking to combine. Pour over chicken thighs and let marinate for 1 hour in the refrigerator. Make the salsa.
From jandatri.com


CHICKEN SALSA WRAPS - CHAMPSDIET.COM
Chicken Salsa Wraps - champsdiet.com ... Categories ...
From champsdiet.com


SOUTHWEST CHICKEN WRAPS WITH CORN SALSA AND AVOCADO RANCH
In a small bowl mix together corn, red onion, jalapenos, cilantro, lemon juice, lime juice, and salt. Set aside. In a large skillet, melt butter, add chicken tenders, and top with seasonings. Cook chicken 4-5 minutes on each side. When chicken is no longer pink on the outside, add bell peppers and onion and cook until vegetables are tender.
From deliciouslyseasoned.com


FRESH CHICKEN WRAPS | CHICKEN.CA
Steps. Thinly slice tomato, and then slice each slice into quarters. Slice chicken into thin bite-size strips. Stir basil with oregano, salt and pepper. Sprinkle over chicken. Add oil to a non-stick frying pan set over medium-high heat. Stir-fry chicken until cooked through, about 4 minutes. Spread each tortilla with tzatziki.
From chicken.ca


CHICKEN SALSA WRAPS RECIPE - FOOD.COM
A versatile recipe, add other veg, or make it hotter by adding chili if you like. I serve this with a green salad. For a lower fat, but just as tasty meal use non fat greek style yoghurt instead of Sour cream. Add a little lemon juice to the yoghurt for a sour taste.
From pinterest.ca


HONEY SALSA CHICKEN & SPINACH WRAPS | CHICKEN.CA
Reduce heat to low and simmer, stirring occasionally, about 5 minutes or until chicken is cooked through. Spread each wrap with a quarter of the mayonnaise sauce (about 1 ½ tablespoons – 25 mL). Spread 1 ½ cups (375 mL) baby spinach over full surface of each tortilla. Then arrange a ½ cup (125 mL) of chicken salsa mixture across the centre.
From chicken.ca


CHICKEN SALSA ON ROMAINE, OR BUTTER LETTUCE | CLEAN FOOD CRUSH
Chicken Salsa on Romaine, or Butter Lettuce 10 minutes to Fresh Taco Night! Makes about 4 servings Ingredients: 2 cups cooked diced chicken breast 1 cup diced tomato 1 can white beans (rinsed) 1 small red onion, finely diced 2 Tbsps chopped cilantro 2 Tbsps fresh lime juice sea salt and pepper to taste Directions:
From dev.cleanfoodcrush.com


CHICKEN SALSA WRAPS | THE WHOLE GRAINS COUNCIL
Add 1 tablespoon olive oil to a skillet over medium-high heat. Add 2 tablespoons water, chili powder, cumin, pepper, and chicken. Sautè for 8-10 minutes. Add tomato mixture to the chicken mix and heat 1 to 2 minutes, stirring occasionally. Place ½ cup filling on each tortilla and roll up. To serve, cut each rolled tortilla in half, and serve ...
From wholegrainscouncil.org


CHICKEN AND SALSA WRAP | SAINSBURY'S RECIPES
All Quick and easy 10 minute 20 minute 30 minute Fast and simple. Max 15 minutes prep Max 45 minutes On a budget One pot. All Ingredients Beef Bread Cheese Chicken. Chocolate Eggs Fish Fruit Lamb. Pasta Pork Potatoes Rice Seafood.
From recipes.sainsburys.co.uk


10 BEST CHICKEN WRAPS FOR LUNCH RECIPES - YUMMLY
dried tomatoes, salt, thyme, chicken breasts, lemon juice, romaine lettuce and 5 more. Curried Chicken Wraps! #WeekdaySupper AliceMizer. fresh mint, plain yogurt, chicken breast, beefsteak tomatoes and 7 more. Curried Chicken Wraps! AliceMizer. salt, fresh mint, olive oil, flour tortillas, plain yogurt, lettuce leaves and 5 more.
From yummly.com


Related Search