SPICY CILANTRO-YOGURT DIP
This green dip is tangy and spicy and great with grilled flat bread or cut-up vegetables for dipping.
Provided by Food Network Kitchen
Time 15m
Yield 6 to 8 servings
Number Of Ingredients 10
Steps:
- Put the cilantro, cardamom, cumin, garlic, jalapeno and lemon juice in a blender and puree until smooth. Transfer the mixture to a medium bowl, stir in the yogurt and season with salt and pepper.
- Spoon the dip into a serving bowl and drizzle with the olive oil if using. Garnish with cilantro. Serve with grilled flatbread and/or cut-up vegetables for dipping.
- Copyright 2016 Television Food Network, G.P. All rights reserved.
CHICKEN STRIPS WITH CILANTRO-YOGURT MARINADE
All that chicken in the freezer? Here's an easy weeknight recipe with a satisfying crunch. Fage yogurt is available in many supermarkets, including Trader Joe's. The small (8 oz.) container is just right for this recipe. (This is an original recipe, just so you know.)
Provided by Spice Boy
Categories Chicken Breast
Time 40m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- In a food processor or blender, thoroughly blend the yogurt, cilantro, chopped garlic, green onion, lime zest and juice, cumin, and cayenne. Season well with salt and pepper.
- Mix the chicken strips with the marinade and marinate for a few hours in the refrigerator (or overnight), stirring occasionally. In a pinch, you can marinate at room temperature for 1/2 hour, stirring occasionally.
- Dredge the chicken to coat it thoroughly in the bread-crumbs. Place on a lined, lightly greased baking sheet and roast in a 350 oven until cooked through, about 30 minutes, flipping halfway through. (Note: Since there's little fat here, the chicken won't be golden brown as you might expect. You can spray it with olive oil or cooking spray for a more attractive color.).
- Serve chicken sprinkled with cilantro with a lime wedge on the side for squeezin'. (Note: I like to serve this dish over my recipe for "Creamed Corn with Bacon and Chipotle").
Nutrition Facts : Calories 585.9, Fat 17.9, SaturatedFat 4.8, Cholesterol 92.8, Sodium 979.7, Carbohydrate 62.5, Fiber 4.7, Sugar 5.7, Protein 41.8
VEGETARIAN CURRY SAMOSAS WITH TAMARIND DIP
If it hasn't already, then healthy alternative recipes like this can open your mind up to the real sustainable possibilities of eating nutritiously and deliciously with every bite. These samosas have so much flavour and yet they're absolutely packed with nutritional goodness, that they appear too good to be true!
Provided by hello
Categories Southwest Asia (middle East)
Time 40m
Yield 20 samosas
Number Of Ingredients 20
Steps:
- For the Wraps.
- Whisk all ingredients in a bowl to form a batter.
- The consistency should easily coat the back of a spoon. Add more flour if mixture is too thin, or more water if too thick.
- Coat a 10 inch non-stick pan very lightly with coconut oil.
- Ladle in 1/3 cup of batter and swirl around the pan.
- Cook until firm to handle.
- Set aside setting wax paper sheets in between layers to prevent wraps from sticking.
- For the Tamarind Dip.
- Whisk all ingredients in a bowl.
- Set aside until ready to serve.
- For the Samosas.
- Wash, and peel all vegetables.
- Boil potatoes until soft enough for mashing.
- While the potatoes are boiling, finely chop carrots, cilantro, and cauliflower.
- Blanch the chopped vegetables and the green peas for about a minute. Drain.
- When, the potatoes are done, transfer them to a bowl and mash.
- Fold in the blanched vegetables and chopped cilantro.
- Season with aloo bhaji, salt, and pepper.
- Lay a piece of the prepared wraps onto a working surface and cut into half.
- Fill with vegetable mixture near to one edge and wrap into triangles sealing with a light cornstarch slurry.
- Bake at 220C/430F for 10 minutes, flip and continue for 10 minutes more.
- Drain on paper towels.
- Serve with the tamarind dipping sauce.
Nutrition Facts : Calories 64.2, Fat 1.1, SaturatedFat 0.2, Sodium 62, Carbohydrate 12.1, Fiber 2.5, Sugar 3.9, Protein 3
CHICKEN SAMOSAS
This chicken samosa recipe is best served with yogurt dipping sauce or chutney (like coriander and mint, tamarind or sweet mango). The dough and filling can be made ahead for quick assembly before guests arrive. -Taste of Home Test Kitchen, Milwaukee, Wisconsin
Provided by Taste of Home
Categories Appetizers
Time 40m
Yield 16 servings.
Number Of Ingredients 19
Steps:
- In a small bowl, combine flour salt and oil until mixture resembles bread crumbs. Gradually stir in water until smooth. Turn onto a lightly floured surface; knead until smooth and elastic, 6-8 minutes. Cover and let rest for 30 minutes., Meanwhile, in a large skillet, heat oil over medium heat. Add onion and potato; cook and stir until potato is almost tender, 5-7 minutes. Add curry, garlic, ginger, cumin, coriander and cayenne; cook 2 minutes longer. Add chicken; cook and stir until chicken is no longer pink and potato is tender, 5-6 minutes. Stir in peas an salt. Remove from heat., Divide dough into eight pieces. Roll one piece of dough into a 9x6-in. oval. Cut dough in half. Moisten straight edge with water. Bring one corner of half moon up to meet the other corner of the half moon, forming a cone. Pinch seam to seal. Fill with about 2 tablespoons chicken mixture. Moisten curved edge of dough with water; fold over top of filling and and press seam to seal. Repeat with remaining dough and filling., In an electric skillet or deep fryer, heat oil to 375°. Add samosas, a few at a time, into hot oil. Fry until golden brown, 2-3 minutes on each side. Drain on paper towels. Serve warm with chutney if desired.
Nutrition Facts : Calories 325 calories, Fat 21g fat (2g saturated fat), Cholesterol 14mg cholesterol, Sodium 240mg sodium, Carbohydrate 26g carbohydrate (1g sugars, Fiber 2g fiber), Protein 7g protein.
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CHICKEN SAMOSAS WITH CILANTRO-YOGURT DIP | COOKSTR.COM
From cookstr.com
Category Asian RecipesEstimated Reading Time 3 mins
- Put the whole cumin seeds in a small skillet and set over medium heat. Toast, shaking the pan occasionally, until fragrant and browned. The seeds will start to pop. Remove from the heat, cool completely, and grind to a fine powder in a spice grinder.
- To make the dip: Put the cilantro leaves and chile in a food processor and process until coarsely chopped. Transfer to a mixing bowl and add the yogurt, lemon juice, sugar, and ½ teaspoon of the finely ground cumin. Stir well, season with salt, pepper, and more sugar to taste, and set aside.
- To make the samosas: Put the oil in a large deep skillet and set over medium heat. Add the onion and cook, stirring, until translucent and softened, about 5 minutes. Add the ginger and garlic and cook until fragrant, 1 minute, then add the coriander, turmeric, cayenne, and remaining ground cumin and cook, stirring, for 3 minutes. Add the tomatoes and cook until they begin to break down, 5 minutes, and stir in the tamarind paste. Add the chicken and cook, stirring, until the meat is completely cooked through, about 5 minutes. Season to taste with salt and pepper, remove from the heat, and cool to room temperature.
- Put one of the spring roll wrapper rectangles on your work surface so that the short side is facing you. Put 2 tablespoons of the filling ¼ inch from the bottom of the rectangle, then fold the bottom left corner over the filling so that the bottom edge meets the right edge to form a triangle. Press the edges to seal, then fold the triangle over the top edge and continue to fold along the edges to create a triangle. Seal the end of the spring roll wrapper with a little water. Repeat with the remaining wrappers and filling.
CHICKEN SAMOSAS-CILANTRO-YOGURT DIP - SOFFIA WARDY
From soffiawardy.com
Servings 4Estimated Reading Time 5 mins
- Put the whole cumin seeds in a small skillet and set over medium heat. Toast, shaking the pan occasionally, until fragrant and browned. The seeds will start to pop. Remove from the heat, cool completely, and grind to a fine powder in a spice grinder.
- Put the oil in a large deep skillet and set over medium heat. Add the onion and cook, stirring, until translucent and softened, about 5 minutes. Add the ginger and garlic and cook until fragrant, 1 minute, then add the coriander, turmeric, cayenne, and remaining ground cumin and cook, stirring, for 3 minutes. Add the tomatoes and cook until they begin to break down, 5 minutes, and stir in the tamarind paste. Add the chicken and cook, stirring, until the meat is completely cooked through, about 5 minutes. Season to taste with salt and pepper, remove from the heat, and cool to room temperature.
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