CHICKEN, TANGERINE, APPLE AND CELERY SALAD WITH YOGHURT DRESSING
Make and share this Chicken, Tangerine, Apple and Celery Salad With Yoghurt Dressing recipe from Food.com.
Provided by Artandkitchen
Categories Chicken Breast
Time 20m
Yield 4 serving(s)
Number Of Ingredients 19
Steps:
- In a bowl mix chicken, salt, pepper, cornstarch and rosemary together.
- Heat the olive oil and fry the chicken until through.
- Arrange the green salad and the rucola in single plates.
- Mix celery with apple and add the lemon juice.
- Prepare the dressing mixing yoghurt, mustard, vinegar, spices and the salt in another bowl.
- Arrange the celery mix and the chicken on the salad.
- Right before serving add salad dressing, tangerines and seeds.
Nutrition Facts : Calories 488.8, Fat 28.6, SaturatedFat 6.2, Cholesterol 76.2, Sodium 599.8, Carbohydrate 30.6, Fiber 8.1, Sugar 18.7, Protein 31.3
TANGERINE CHICKEN
From Redbook This recipe has been tested by Redbook These Asian-inspired roasted chicken breasts come out tender and juicy thanks to frequent basting with the gingered tangerine sauce.
Provided by Tinat51796
Categories < 60 Mins
Time 55m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Remove colored part of peel from tangerines using a vegetable peeler and very finely chop; juice enough tangerines to yield 3/4 cup juice.
- Combine peel and juice in a bowl with soy sauce, honey, garlic, ginger root, sesame oil, cinnamon, and pepper; whisk until honey is dissolved. Pour into a food storage bag.
- Cut off rib portions from chicken breasts. Place breasts halves in marinade and seal bag; turn to coat chicken. Refrigerate at least 4 hours, turning bag several times.
- Remove chicken from marinade and place in a foil-lined shallow roasting pan. Pour marinade from the bag into a saucepan, boil 10 minutes, until mixture is thick and syrupy. Brush chicken with some sauce. Roast chicken at 375 degrees F for 45 minutes, basting with remaining sauce, until chicken is just barely pink in thickest parts. Garnish breasts with toasted sesame seeds.
CHICKEN SALAD WITH APPLES, GRAPES, AND WALNUTS
I had chicken breasts left over from a BBQ I had and decided to make a chicken salad. I couldn't find a recipe that I liked so I played around and came up with this. It is delicious!
Provided by Jo Stinnett-Junkins
Categories Salad
Time 25m
Yield 12
Number Of Ingredients 10
Steps:
- Toss shredded chicken, apple chunks, walnuts, red onion, celery, and lemon juice together in a large bowl.
- Whisk vanilla yogurt, salad dressing, and mayonnaise together in a separate bowl; pour over the chicken mixture and stir to coat. Gently fold the grapes into the salad.
Nutrition Facts : Calories 307.3 calories, Carbohydrate 10.8 g, Cholesterol 41.5 mg, Fat 22.7 g, Fiber 2.1 g, Protein 17.3 g, SaturatedFat 3.2 g, Sodium 127.5 mg, Sugar 7.3 g
TANGERINE CHICKEN STIR-FRY
Add an Asian flavor to your dinner tonight! Serve this tangy chicken, mushrooms and broccoli over rice - that's ready in 20 minutes.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 20m
Yield 4
Number Of Ingredients 11
Steps:
- In small bowl, mix juice, soy sauce and cornstarch until cornstarch is dissolved; set aside.
- In 12-inch wok or nonstick skillet, heat oil over medium-high heat. Cook chicken in oil 4 to 5 minutes, stirring frequently, until no longer pink in center. Add carrots; cook 2 to 3 minutes. Add broccoli, mushrooms, water chestnuts and water; cook 3 to 4 minutes longer, stirring frequently, until vegetables are crisp-tender.
- Reduce heat to low. Stir juice mixture, then stir into chicken mixture. Cook and stir 1 minute or until sauce is slightly thickened. Sprinkle individual servings with 1 tablespoon cilantro.
Nutrition Facts : Calories 290, Carbohydrate 18 g, Cholesterol 90 mg, Fat 1, Fiber 3 g, Protein 36 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 1310 mg, Sugar 6 g, TransFat 0 g
CHICKEN, APPLE AND GRAPE SALAD
This is always a hit. You can either serve it on a lettuce leaf or in a croissant. Disappears fast.
Provided by lmw48
Categories Lunch/Snacks
Time 30m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Place chicken, grapes, celery apple and nuts in a bowl. Mix together mayonnaise, lemon juice and curry and fold into chicken mixture. Serve on a lettuce leaf or on a croissant.
Nutrition Facts : Calories 300.5, Fat 18.9, SaturatedFat 3.2, Cholesterol 49.4, Sodium 346.6, Carbohydrate 18.7, Fiber 1.3, Sugar 9.2, Protein 15.3
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