Chicken Teriyaki Stir Fry Recipes

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TERIYAKI CHICKEN STIR-FRY

This teriyaki chicken stir-fry is something to make when you just don't know what to cook.

Provided by ANGIEQ

Time 5h45m

Yield 4

Number Of Ingredients 14



Teriyaki Chicken Stir-Fry image

Steps:

  • Whisk teriyaki marinade, soy sauce, ginger, brown sugar, red pepper flakes, and black pepper together in a large glass or ceramic bowl. Add chicken and toss to evenly coat. Cover the bowl with plastic wrap and marinate in the refrigerator for 5 hours.
  • Heat a wok over medium-high heat. Add scallions, garlic, and oil; stir-fry for about 1 minute. Add broccoli, snow peas, and bell pepper; stir-fry for 2 minutes more. Add stir-fry sauce and mix until vegetables are coated.
  • Remove chicken from the marinade and shake off excess. Discard the remaining marinade. Add chicken to the wok and stir-fry until chicken is no longer pink in the center and the juices run clear, about 5 minutes.

Nutrition Facts : Calories 304.8 calories, Carbohydrate 27 g, Cholesterol 58.5 mg, Fat 9.3 g, Fiber 4.8 g, Protein 28.7 g, SaturatedFat 1.2 g, Sodium 1964.9 mg, Sugar 15.6 g

½ cup teriyaki marinade (such as Kikkoman®)
1 tablespoon soy sauce
1 teaspoon minced fresh ginger
1 teaspoon brown sugar
¼ teaspoon red pepper flakes
⅛ teaspoon black pepper
1 pound boneless, skinless chicken breast halves, cut into 1-inch cubes
1 bunch scallions, sliced
2 cloves garlic, minced
1 tablespoon sesame oil
1 bunch broccoli, cut into florets
1 cup snow peas, halved
1 medium red bell pepper, diced
½ cup stir-fry sauce (such as Kikkoman®)

TERIYAKI CHICKEN STIR-FRY

Make and share this Teriyaki Chicken Stir-Fry recipe from Food.com.

Provided by echo echo

Categories     One Dish Meal

Time 26m

Yield 4 serving(s)

Number Of Ingredients 10



Teriyaki Chicken Stir-Fry image

Steps:

  • In a small bowl, whisk together teriyaki sauce, soy sauce and vinegar. Dissolve cornstarch in 1 Tbsp water and stir into the sauce mixture; set aside.
  • In wok or large skillet over high heat, heat oil and stir-fry chicken 2 minutes.
  • Add vegetables and cook about 2 more minutes until chicken loses its pink color and vegetables soften.
  • Add sauce to skillet and cook, stirring, until heated through and sauce is thickened.

1/2 cup teriyaki sauce
2 tablespoons light soy sauce
1 teaspoon rice vinegar
1 tablespoon cornstarch
1 tablespoon canola oil
1 lb boneless chicken breast, cut into bite-size strips
1 (8 ounce) package sliced fresh mushrooms
1 (8 ounce) can sliced water chestnuts, drained
1 cup shredded carrot
2 scallions, sliced thin (white part plus 2 inches of the green part)

TERIYAKI CHICKEN & RICE STIR-FRY

I created this sauce when I ran out of the bottled teriyaki sauce. It would also be good as a grilling marinade.

Provided by OahuPat Abrams

Categories     Chicken

Time 2h10m

Yield 4 serving(s)

Number Of Ingredients 10



Teriyaki Chicken & Rice Stir-Fry image

Steps:

  • Marinate chicken in sauce made of next five ingredients, in refrigerator, 2 hours.
  • Stir-fry chicken in wok or skillet with oil until no longer pink.
  • Add mushrooms and vegetables, stir-fry 5 more minutes.
  • Serve over rice.

Nutrition Facts : Calories 467.4, Fat 8.7, SaturatedFat 1.4, Cholesterol 66, Sodium 1081.6, Carbohydrate 61, Fiber 1.2, Sugar 5.6, Protein 33.8

1 lb boneless skinless chicken, cubed
1/4 cup soy sauce
1 tablespoon garlic powder
1 tablespoon honey
1/4 teaspoon ginger
salt and pepper
2 tablespoons vegetable oil
1 (4 ounce) can mushroom pieces, drained
1 bag frozen stir fry vegetables (I use Safeway)
4 cups cooked rice

CHICKEN TERIYAKI STIR FRY

I adapted this recipe from Mysterygirl's Chicken Teriyaki (#14610). I updated quantities for the marinade, substituted several ingredients, and basically made it a different recipe in order to reduce prep time. All ingredients come from a can, jar, or freezer bag. In other words: no cutting, no washing, no food prep.

Provided by katkin.michael

Categories     One Dish Meal

Time 30m

Yield 2-3 serving(s)

Number Of Ingredients 11



Chicken Teriyaki Stir Fry image

Steps:

  • Start defrosting chicken if it's frozen.
  • Take the bag of frozen veggies out and let them defrost on your counter.
  • Prepare the Marinade: boil water, teriyaki sauce, ginger, onion, garlic powder, and the jarred minced garlic for 2 minutes.
  • Cool the marinade while waiting for the chicken to defrost.
  • Cut the defrosted chicken into bite sized pieces before marinading.
  • Marinate the chicken for 20 minutes: combine the chicken with the marinade in a glass bowl; make sure that all the chicken is coated with marinade.
  • Start preparing the spaghetti 5 to 10 minutes before using the marinated chicken. You'll want the spaghetti to be done when you make the left-over marinade into a kind of spaghetti sauce.
  • Pluck the chicken out of the marinade with your hands to reserve the marinade in the marinade bowl. Put the chicken on aluminum foil to avoid an extra plate to wash.
  • Heat the oil up in a wok or pan.
  • Start frying the chicken. You can optionally mess with the foil wrap to recapture any marinade that may have dripped off the chicken.
  • While the chicken is cooking for 5-7 minutes, prepare the frozen veggies: open the bag, drain any water, possibly rinse off any frost burn.
  • Add veggies to the wok or pan.
  • Cook until ready, then distribute it onto serving platters to free up the pan/wok.
  • Use a fork to mix cornstarch with 2-3 tablespoons of cold water.
  • Pour the remaining marinade (all of about 3 or 4 tablespoons) into the wok and heat to a boil.
  • Thicken this meager bit with 1-2 tablespoons of the cornstarch/water mixture. When thickened, consider it sauce.
  • Pour said sauce over the spaghetti and mix it up.
  • Add the spaghetti to the serving plates and call it a night.

Nutrition Facts : Calories 900.5, Fat 36, SaturatedFat 8.1, Cholesterol 103.5, Sodium 1942.5, Carbohydrate 97.7, Fiber 4.1, Sugar 9.4, Protein 43.8

1 lb chicken (Scalopinni works best)
1/3 cup teriyaki sauce
1/3 cup water
1/2 teaspoon ginger
1 tablespoon dried onion
1/2 teaspoon garlic, minced (we use the kind that comes in a jar)
1/2 teaspoon garlic powder
1 lb stir fry vegetables, frozen
2 tablespoons extra virgin olive oil (or other oil that's equally tasteless)
1 1/2 teaspoons cornstarch
8 ounces spaghetti

CHICKEN STIR-FRY

Provided by Tyler Florence

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 9



Chicken Stir-Fry image

Steps:

  • Heat 1 tablespoon oil in a saute pan over medium heat. Add garlic and stir. Place the chicken in the pan and brown 4 minutes on each side. Remove from pan, slice into strips, set aside.
  • Heat remaining tablespoon of oil in a wok over high heat. Add the vegetables and teriyaki sauce. Stir-fry quickly until the vegetables begin to soften. Add the chicken strips, combine well and continue to cook for 2 to 3 minutes. Serve immediately.

2 tablespoons dark sesame oil, divided
2 garlic cloves, finely minced
2 pounds chicken breasts, skinless and boneless
1 head broccoli, stems removed
1 dozen mushrooms, sliced
3 carrots, peeled and julienned
1/4 pound green beans, diced
1 head bok choy, chopped
2 to 3 tablespoons teriyaki sauce

CHICKEN STIR-FRY

Provided by Tyler Florence

Categories     main-dish

Time 30m

Yield 4 Servings

Number Of Ingredients 9



Chicken Stir-Fry image

Steps:

  • Heat 1 tablespoon oil in a saute pan over medium heat. Add garlic and stir. Place the chicken in the pan and brown 4 minutes on each side. Remove from pan, slice into strips, set aside.
  • Heat remaining tablespoon of oil in a wok over high heat. Add the vegetables and teriyaki sauce. Stir-fry quickly until the vegetables begin to soften. Add the chicken strips, combine well and continue to cook for 2-3 minutes. Serve immediately.

2 tablespoons dark sesame oil, divided
2 garlic cloves, finely minced
2 pounds chicken breasts, skinless and boneless
1 head broccoli, stems removed
1 dozen mushrooms, sliced
3 carrots, peeled and julienned
1/4 pound green beans, diced
1 head bok choy, chopped
2 to 3 tablespoons teriyaki sauce

CHICKEN TERIYAKI STIR-FRY

Discover your new favorite Chicken Teriyaki Stir-Fry recipe here! Serve your tasty Chicken Teriyaki Stir-Fry over hot cooked rice at dinnertime tonight.

Provided by My Food and Family

Categories     Home

Time 20m

Yield 4 servings

Number Of Ingredients 6



Chicken Teriyaki Stir-Fry image

Steps:

  • Stir-fry chicken in large skillet sprayed with cooking spray on medium-high heat 3 to 4 min. or until done.
  • Add vegetables and garlic; stir-fry 2 to 3 min. or until crisp-tender.
  • Stir in gravy and teriyaki sauce; cook 3 min. or until heated through, stirring frequently.

Nutrition Facts : Calories 210, Fat 5 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 70 mg, Sodium 1000 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 28 g

1 lb. boneless skinless chicken breasts, cut into thin strips
2 cups snow peas, trimmed, cut in half
1 red pepper, cut into strips
1 tsp. minced garlic
1 cup HEINZ HomeStyle Classic Chicken Gravy
1/4 cup teriyaki sauce

TERIYAKI CHICKEN STIR-FRY

This stir-fry dinner has it all- chicken, vegetables and rice in a quick meal that's ready in just 15 minutes. Perfect if you love Asian cuisine.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 15m

Yield 4

Number Of Ingredients 5



Teriyaki Chicken Stir-Fry image

Steps:

  • Spray 12-inch nonstick skillet with cooking spray; heat over medium-high heat. Add chicken; stir-fry 3 to 4 minutes or until chicken is no longer pink in center.
  • Stir in remaining ingredients except rice. Heat to boiling, stirring constantly; reduce heat. Cover and simmer about 6 minutes or until vegetables are crisp-tender. Serve with rice.

Nutrition Facts : Calories 215, Carbohydrate 15 g, Cholesterol 70 mg, Fat 1, Fiber 3 g, Protein 30 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 1870 mg

1 pound cut-up chicken breast for stir-fry
1/2 cup teriyaki baste and glaze
3 tablespoons lemon juice
1 bag (16 ounces) frozen broccoli, carrots, water chestnuts and red peppers (or other combination)
Hot cooked rice, couscous, or noodles, if desired

TERIYAKI CHICKEN AND NOODLES

We really enjoy this simple stir-fry. I usually add minced garlic, minced ginger, and any other veggies I happen to have on hand, so it never seems to come out the same way twice. From Bon Appetit, May 1998.

Provided by lazyme

Categories     Chicken Breast

Time 20m

Yield 2 serving(s)

Number Of Ingredients 8



Teriyaki Chicken and Noodles image

Steps:

  • Cook noodles in large pot of boiling salted water until just tender.
  • Drain well; return to pot.
  • Add sesame oil and toss to coat.
  • Heat vegetable oil in heavy large skillet over high heat.
  • Sprinkle chicken with salt and pepper.
  • Add chicken to skillet and saute until no longer pink, about 2 minutes.
  • Add sliced green onions, carrot and crushed red pepper.
  • Stir-fry until vegetables are crisp-tender but still bright in color and chicken is cooked through, about 2 minutes longer.
  • Add noodles and teriyaki sauce and toss to blend well.

8 ounces soba noodles, halved
1 tablespoon sesame oil
2 tablespoons vegetable oil
2 boneless skinless chicken breasts, sliced crosswise into 1/3-inch slices
6 green onions, sliced diagonally into 1-inch pieces
1 carrot, peeled, thinly sliced diagonally
1/4 teaspoon crushed red pepper flakes
6 tablespoons teriyaki sauce

CHICKEN TERIYAKI FRIED RICE RECIPE BY TASTY

Here's what you need: boneless, skinless chicken breasts, teriyaki sauce, oil, onion, garlic, carrot, broccoli floret, eggs, brown rice, soy sauce, sesame oil, pepper

Provided by Claire Nolan

Categories     Sides

Time 1h35m

Yield 4 servings

Number Of Ingredients 12



Chicken Teriyaki Fried Rice Recipe by Tasty image

Steps:

  • Marinate the chicken in teriyaki sauce in the refrigerator for at least an hour.
  • In a wok or deep skillet, add the chicken in the teriyaki marinade and cook thoroughly over high heat. Set aside.
  • In the same pan, add the oil and cook onions, garlic, and carrots until onions are translucent.
  • Add broccoli and cook an additional 3-4 minutes. Push all of the cooked vegetables to the side of the pan.
  • Beat the eggs and pour into the cleared half of the pan. Scramble the eggs and mix with the rest of the vegetables.
  • Add rice, cooked chicken, soy sauce, sesame oil, and pepper. Mix well and let the rice cook until slightly crispy.
  • Enjoy!

Nutrition Facts : Calories 987 calories, Carbohydrate 154 grams, Fat 18 grams, Fiber 8 grams, Protein 49 grams, Sugar 12 grams

2 boneless, skinless chicken breasts, cubed
1 cup teriyaki sauce
2 teaspoons oil
½ cup onion, diced
1 tablespoon garlic, minced
½ cup carrot, diced
1 cup broccoli floret
3 eggs, beaten
3 cups brown rice, cooked
2 tablespoons soy sauce
1 tablespoon sesame oil
pepper, to taste

CHICKEN TERIYAKI STIR-FRY SAUCE

Couldn't find just one I wanted to try, so took a few and combined them with what I had on hand. Use for your chicken veggie stir-fry.

Provided by Lins5844

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     Teriyaki Sauce and Marinade Recipes

Time 10m

Yield 4

Number Of Ingredients 8



Chicken Teriyaki Stir-Fry Sauce image

Steps:

  • Combine chicken broth, teriyaki sauce, soy sauce, brown sugar, chile paste, garlic, ginger, and black pepper in a bowl. Whisk until sugar is dissolved.

Nutrition Facts : Calories 64.6 calories, Carbohydrate 13.5 g, Cholesterol 1 mg, Fat 0.6 g, Fiber 0.2 g, Protein 2.5 g, SaturatedFat 0.4 g, Sodium 1018.7 mg, Sugar 10.2 g

1 cup low-sodium chicken broth
¼ cup teriyaki sauce
2 tablespoons reduced-sodium soy sauce
2 tablespoons brown sugar
1 tablespoon chile paste
4 cloves garlic, minced
½ teaspoon minced ginger
⅛ teaspoon ground black pepper

TERIYAKI CHICKEN STIR FRY

A sweet and sticky stir-fry.

Provided by caroladams

Time 20m

Yield Serves 2

Number Of Ingredients 0



Teriyaki chicken stir fry image

Steps:

  • Heat oil in a wok and fry until turning brown
  • Add spring onions and sugar snaps, cover and cook over a medium heat for 3-4 minutes
  • Add garlic and chilli, stir constantly
  • Raise the heat and add teriyaki and honey
  • Stir and cook until it reduces and coats the chicken, add water if necessary.
  • Serve with noodles or rice
  • per serving: 221 kcals, 5.4g fat, of which 1.1g saturated fat

BEEF OR CHICKEN TERIYAKI STIR-FRY

I love stir frys and this one is a good one! The longer you marinade the meat in the teriyaki sauce the better it is.

Provided by kzbhansen

Categories     One Dish Meal

Time 40m

Yield 6 serving(s)

Number Of Ingredients 10



Beef or Chicken Teriyaki Stir-Fry image

Steps:

  • Marinate your beef or chicken for about 5 hours using about 1/2 the bottle of the teriyaki sauce.
  • Put oil in a wok or a frying pan with a cover and heat.
  • Drain the meat from the marinade discarding the marinade and add the meat and garlic to wok.
  • Cook until it is done about 7 minutes.
  • Remove the meat from the wok and wipe out the wok with a paper towel.
  • Add more oil and stir fry the carrots for about 6 minutes.
  • Add the zucchini, crookneck squash, baby corn and mushrooms and stir fry for about 10 minutes.
  • Add the meat back into the wok and stir through and add more teriyaki sauce to taste.
  • Cover and cook for about 5 minutes.
  • Serve over rice.

Nutrition Facts : Calories 453.6, Fat 22.7, SaturatedFat 8.7, Cholesterol 77.1, Sodium 3048.1, Carbohydrate 35.5, Fiber 5.2, Sugar 17.5, Protein 30.3

1 1/2 lbs boneless steak (I love Skirt or Flank steak for this) or 1 1/2 lbs boneless skinless chicken breasts, cut into 1 inch cubes
1 (16 ounce) bottle teriyaki sauce
1 garlic clove, minced
6 -8 carrots, cut into 2 inch pieces
3 zucchini, sliced
2 yellow squash or 2 crook neck squash, sliced
8 ounces mushrooms, sliced
1 (9 ounce) can baby corn, sliced in half
rice
oil

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From foodinaminute.co.nz


FUEL - TERIYAKI STIR FRY CHICKEN CALORIES, CARBS ...
Find calories, carbs, and nutritional contents for Fuel - Teriyaki Stir Fry Chicken and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up. About Food Exercise Apps Community Blog Premium. Fuel Fuel - Teriyaki Stir Fry Chicken. Serving Size : 1 full portion . 610 Cal. 35% 52g Carbs. 15% 10g Fat. 50% 76g Protein. Track macros, calories, and more with …
From androidconfig.myfitnesspal.com


BEEF TERIYAKI NOODLE STIR FRY : OPTIMAL RESOLUTION LIST ...
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes.
From recipeschoice.com


BEST TERIYAKI BEEF (OR CHICKEN) STIR FRY ON RICE RECIPES ...
Cover and microwave at high for 10 minutes, then medium for 10 minutes. Let stand for 5 minutes. Step 8. Heat oil in large, nonstick frying pan or work at high heat. Step 9. Add (defrosted) marinated beef into hot oil. Step 10. Toss beef until slightly browned then reduce heat to medium. Step 11.
From foodnetwork.ca


CHICKEN TERIYAKI STIR FRY - EASY CHICKEN RECIPES
Instructions. Cut chicken into 1 inch cubes. Add all of the ingredients for the sauce to a large bowl and whisk together. In a large pan or wok over medium high heat, heat 1 tbsp oil. Add the chicken to the pan in a single layer. Cook the …
From easychickenrecipes.com


TERIYAKI CHICKEN STIR FRY - THAT LOW CARB LIFE
Teriyaki Chicken Stir Fry. This low carb chicken stir fry is ready in just 30 minutes and will cure those Chinese take-out cravings! Per serving: 271 calories, 10g fat, 24g protein, 9g carbs, 4g fiber = 5 net carbs. Yield 4. Prep Time 10 minutes.
From thatlowcarblife.com


SHREDDED CHICKEN STIR FRY RECIPE - THERESCIPES.INFO
Chicken Stir-Fry Recipe | Southern Living trend www.southernliving.com. Whisk together chicken broth, soy sauce, chili-garlic sauce, cornstarch, brown sugar, and ground ginger. Heat sesame oil in a large skillet or wok over medium-high heat 2 minutes. Add chicken and vegetables; stir-fry 1 to 2 minutes. Add broth mixture, and cook until sauce thickens and …
From therecipes.info


10 BEST CHICKEN TERIYAKI STIR FRY WITH VEGETABLES RECIPES ...
Chicken Teriyaki Stir Fry Food.com extra-virgin olive oil, cornstarch, fry stir veget, onion, chicken and 6 more Healthy Chicken Teriyaki Stir-Fry + Brown Rice The Wooden Skillet
From yummly.com


CHICKEN TERIYAKI STIR FRY - COOKING FOR MY SOUL
This Chicken Teriyaki Stir Fry is seriously delicious and very easy to make. It’s one of our all-time favorites. I love a good well-balanced meal, and this stir fried teriyaki chicken is just perfect, with a great amount of protein and veggies, tossed with an amazing homemade teriyaki sauce. I love serving it with fragrant jasmine rice too. This recipe is prep-ahead …
From cookingformysoul.com


CHICKEN TERIYAKI STIR FRY - EMILY BITES
Add the teriyaki sauce you made from step 2 to the chicken in the skillet and stir to coat. Reduce the heat to medium. Spread the broccoli florets and matchstick carrots over the top of the chicken and sauce (do not mix) and put the cover on the skillet. Cook for 2 minutes to allow the broccoli to steam. Remove the cover (broccoli should be bright green and still firm but …
From emilybites.com


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