CHICKEN WITH FIVE SHREDS
Make and share this Chicken with Five Shreds recipe from Food.com.
Provided by Hey Jude
Categories One Dish Meal
Time 50m
Yield 2-3 serving(s)
Number Of Ingredients 20
Steps:
- Combine sauce ingredients in a bowl.
- Set aside.
- Combine chicken shreds with salt, egg white and cornstarch.
- Mix lightly with hand.
- In a wok, heat 1 1/2 T.
- oil until hot.
- Add chicken, stir to separate, cook until no longer pink.
- Remove and set aside.
- Wipe out wok with paper towel.
- Heat 2 T.
- oil in wok.
- Stir-fry garlic, ginger and scallion 1 minute.
- Add carrots, peppers, bamboo shoots, and mushrooms.
- Stir-fry for 1 minute.
- Remove to bowl.
- Reheat 2 T.
- oil in wok.
- Add bean curd.
- Stir-fry gently for 1 minute.
- Add all vegetables.
- Add chicken.
- Stir-fry 3 minutes.
- Pour in sauce mixture.
- Stir-fry 2 minutes more.
- Serve hot over steamed rice.
FESTIVE GOLDEN FIVE-SPICE CHICKEN
Chinese five-spice gives this chicken a wonderfully warm, aromatic flavour that adults and children will love
Provided by Ching-He Huang
Categories Dinner, Main course
Time 1h25m
Number Of Ingredients 9
Steps:
- Whisk together the marinade ingredients, put the chicken into a dish, then pour over the marinade, mixing to coat. Cover, then chill for at least 20 mins, or up to a day if you have time.
- Heat oven to 180C/fan 160C/gas 4, and lift the chicken out of the marinade into a roasting tin. Roast for 40 mins, pour over the remaining marinade, then cook for a further 30 mins until golden and sticky. Sprinkle with the spring onion, then serve.
Nutrition Facts : Calories 394 calories, Fat 26 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 9 grams carbohydrates, Sugar 7 grams sugar, Fiber 1 grams fiber, Protein 29 grams protein, Sodium 2.22 milligram of sodium
ITALIAN FIVE-CHEESE CHICKEN ROLL-UPS
With little more than spaghetti sauce, cream cheese and KRAFT Finely Shredded Italian Five Cheese Blend, these chicken roll-ups are super easy to prepare.
Provided by My Food and Family
Categories Home
Time 50m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Heat oven to 400°F.
- Mix first 4 ingredients until blended. Add 1/2 cup shredded cheese; mix well. Shape into 4 logs. Place 1 log on one short end of each chicken breast; press lightly into chicken. Roll up tightly, tucking in both ends of each breast around filling to completely enclose filling.
- Place, seam sides down, in 13x9-inch baking dish sprayed with cooking spray; top with pasta sauce. Cover.
- Bake 30 min. or until chicken is done (165°F). Top chicken with remaining shredded cheese; bake 3 to 5 min. or until melted.
Nutrition Facts : Calories 300, Fat 14 g, SaturatedFat 7 g, TransFat 0.5 g, Cholesterol 105 mg, Sodium 610 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 33 g
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