Chickpea Cumin Dip Recipes

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CHICKPEA CUMIN DIP

Make and share this Chickpea Cumin Dip recipe from Food.com.

Provided by Annacia

Categories     Spreads

Time 30m

Yield 3 cups

Number Of Ingredients 7



Chickpea Cumin Dip image

Steps:

  • In a dry small heavy skillet toast cumin seeds over moderate heat, shaking pan, until a shade darker and transfer to a plate to cool.
  • In a sieve rinse and drain chickpeas.
  • Drain tofu.
  • In a food processor purée chickpeas, tofu, cumin seeds, lemon juice, and 1 tablespoon oil until chick-peas are smooth.
  • Stir in parsley and salt and pepper to taste.
  • Drizzle dip with remaining tablespoon oil and garnish with parsley.
  • Serve dip with pita toasts and/or crudités.

Nutrition Facts : Calories 373.9, Fat 15.7, SaturatedFat 2.1, Sodium 550.3, Carbohydrate 44.9, Fiber 8.4, Sugar 1.2, Protein 16.8

1 tablespoon cumin seed
1 (19 ounce) can garbanzo beans (a.k.a. chickpeas, about 2 cups drained)
12 ounces soft tofu
3 tablespoons fresh lemon juice (to taste)
2 tablespoons extra virgin olive oil
1/4 cup chopped fresh cilantro leaves (or flat-leafed parsley leaves)
extra cilantro (to garnish) (optional)

SPICY CHICKPEA DIP (HUMMUS)

This is one of those easy dip recipes that can be throw together rather quickly. You can skip the cayenne pepper if you wish; its still yummy.

Provided by Loves2Teach

Categories     Vegetable

Time 5m

Yield 4 cups of dip, 6 serving(s)

Number Of Ingredients 7



Spicy Chickpea Dip (Hummus) image

Steps:

  • Place the garlic, tahini, olive oil, lemon juice, and salt in a food processor or blender and puree until the garlic is finely chopped (if preparing by hand, finely dice and mash the garlic, then mix with the other ingredients).
  • Add the chickpeas and continue mixing to a smooth paste.
  • Garnish with the cayenne pepper.
  • Served at room temperature or chilled.

6 garlic cloves
1/2 cup tahini
1/2 cup olive oil
1/2 cup lemon juice
3 cups chickpeas, Cooked
kosher salt
1 teaspoon cayenne pepper

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