Chickpea Patties With Yogurt Sauce Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BAKED CHICKPEA PATTIES WITH LEMON HERB YOGURT SAUCE

This is from the Canadian Heart and Stroke Foundation's website - haven't tried it yet, but wanted to post it here as I really wanna try it! I've tried some of the others from the site, and they're all pretty healthy and good! I think they'd be great in a tortilla or pita with some diced tomato and cukes...

Provided by Cadillacgirl

Categories     Lunch/Snacks

Time 25m

Yield 4 patties, 2 serving(s)

Number Of Ingredients 15



Baked Chickpea Patties With Lemon Herb Yogurt Sauce image

Steps:

  • In nonstick skillet heat oil over medium heat and cook onion, garlic, jalapeño, oregano and basil for about 5 minutes or until softened.
  • Meanwhile, in bowl mash chickpeas using potato masher until smooth. Scrape onion mixture into bowl and stir to combine. Add egg white and parsley and stir until well combined and smooth.
  • Divide mixture into 4 equal portions and form into 1/2-inch (1 cm) thick patties. Place patties on parchment paper lined baking sheet and bake in 425° F (220° C) oven for about 20 minutes, turning once halfway through or until golden.
  • Lemon Herb Yogurt Sauce: Meanwhile, in bowl, stir together yogurt, parsley, mint, garlic, lemon rind and salt. Serve with chickpea patties.

Nutrition Facts : Calories 437.8, Fat 8.8, SaturatedFat 1.3, Cholesterol 3.7, Sodium 968.1, Carbohydrate 72.1, Fiber 13.5, Sugar 6.2, Protein 19.5

2 teaspoons canola oil
1 small onion, finely chopped
2 garlic cloves, minced
1/2 jalapeno, seeded and minced
1 teaspoon dried oregano
1/2 teaspoon dried basil
1 (540 ml) can chickpeas, drained and rinsed
1 egg white
2 tablespoons chopped fresh Italian parsley
1/2 cup plain low-fat yogurt
1 tablespoon minced fresh Italian parsley
1 tablespoon minced of fresh mint
1 small garlic clove, minced
1/2 teaspoon finely grated lemon rind
1 pinch salt

CHICKPEA PATTIES WITH YOGURT SAUCE

Dill gives these patties a hint of freshness, and garlic is a very flavorful addition. These will please vegetarians and meat lovers alike. -Jane Hacker, Milwaukee, Wisconsin

Provided by Taste of Home

Categories     Appetizers

Time 35m

Yield 1 dozen (1 cup sauce).

Number Of Ingredients 15



Chickpea Patties with Yogurt Sauce image

Steps:

  • Place half of the chickpeas and the onions in a food processor; cover and process until chopped. Transfer to a small bowl. Stir in the bread crumbs, dill and lemon juice; set aside. , Place the tahini, salt, cumin, pepper and remaining chickpeas in food processor; cover and process until blended. Add to chopped chickpea mixture; stir to combine. Shape into 12 patties. , In a large nonstick skillet coated with cooking spray, cook patties in oil over medium heat in batches for 4-5 minutes on each side or until golden brown. Meanwhile, in a small bowl, combine sauce ingredients. Serve with patties.

Nutrition Facts : Calories 159 calories, Fat 8g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 332mg sodium, Carbohydrate 18g carbohydrate (4g sugars, Fiber 4g fiber), Protein 6g protein. Diabetic Exchanges

1 can (15 ounces) chickpeas or garbanzo beans, rinsed and drained, divided
2 green onions, chopped
2 tablespoons dry bread crumbs
2 tablespoons snipped fresh dill or 2 teaspoons dill weed
2 tablespoons lemon juice
2 tablespoons tahini
1/2 teaspoon salt
1/2 teaspoon ground cumin
1/4 teaspoon pepper
4 teaspoons canola oil
SAUCE:
1 cup fat-free plain yogurt
2 garlic cloves, minced
1/4 teaspoon curry powder
Dash crushed red pepper flakes

CHICKPEA CAKES WITH CUCUMBER YOGURT SAUCE

Make and share this Chickpea Cakes With Cucumber Yogurt Sauce recipe from Food.com.

Provided by gailanng

Categories     Beans

Time 40m

Yield 4 serving(s)

Number Of Ingredients 10



Chickpea Cakes With Cucumber Yogurt Sauce image

Steps:

  • Adjust oven rack to middle position and heat oven to 350 degrees.
  • Pulse bread in food processor to coarse crumbs. Spread crumbs on rimmed baking sheet and bake until golden brown and dry, 10-12 minutes. Set aside to cool.
  • Toss cucumber and 1/2 teaspoon salt in colander and drain for 15 minutes.
  • Combine cucumber, 3/4 cup yogurt, 2 tablespoons scallions and 1 tablespoon cilantro in bowl and set aside.
  • Whisk eggs, 2 tablespoons oil, garam masala and 1/4 teaspoon salt in bowl.
  • Place chickpeas in a large bowl and mash them with a potato masher until mostly smooth. Stir in breadcrumbs, egg mixture, and remaining yogurt, scallions, and cilantro. Form into six 1-inch-thick patties.
  • Heat 1 tablespoon oil in non-stick skillet over medium heat until shimmering. Add three patties and cook until browned, 4 to 5 minutes per side. Transfer to plate and tent loosely with foil. Repeat with remaining oil and patties.
  • Serve with cucumber-yogurt sauce.

Nutrition Facts : Calories 460.1, Fat 18.8, SaturatedFat 3, Cholesterol 93, Sodium 741, Carbohydrate 59, Fiber 10.7, Sugar 2.4, Protein 15.5

2 slices high-quality white bread, torn into pieces
1 cucumber, peeled, seeded, and shredded (use large holes of grater)
salt
1 1/4 cups Greek yogurt, divided
6 scallions, sliced thin, divided
1/4 cup chopped fresh cilantro, divided
2 large eggs
4 tablespoons olive oil
1 teaspoon garam masala
2 (15 ounce) cans chickpeas, drained and rinsed

DILLED CHICKPEA BURGERS WITH SPICY YOGURT SAUCE

Veggie burgers would not be my first pick on a menu or something to make. The ingredients sound like a good blend for a veggie burger.

Provided by Ck2plz

Categories     Beans

Time 35m

Yield 4 serving(s)

Number Of Ingredients 13



Dilled Chickpea Burgers With Spicy Yogurt Sauce image

Steps:

  • In small bowl yogurt, garlic and curry and ground red pepper, set aside.
  • Rinse and drain chickpeas; place half the chickpeas in a bowl and use a fork to mash together with chopped dill, shallots, bread crumbs and lemon juice.
  • Place the remaining chickpeas in a food processor with tahini, cumin, salt and pepper and process until smooth; add to the mashed chickpeas. Stir together and form into 4 patties. Heat 1 tablespoon vegetable oil in a large skillet over medium-high eat; add burgers and cook until well browned, 10 minutes.
  • Serve in pitas with yogurt sauce and tomato sauce.

Nutrition Facts : Calories 240.2, Fat 7.1, SaturatedFat 2, Cholesterol 8, Sodium 670.1, Carbohydrate 36.1, Fiber 5.7, Sugar 3.3, Protein 9.9

1 cup plain yogurt
2 minced garlic cloves
1/2 teaspoon curry powder
1/4 teaspoon ground red pepper
1 (15 ounce) can chickpeas
1/3 cup chopped dill
1/2 cup minced shallot
2 tablespoons plain breadcrumbs
2 tablespoons lemon juice
2 tablespoons tahini
1/4 teaspoon cumin
1/2 teaspoon salt
1/4 teaspoon pepper

More about "chickpea patties with yogurt sauce recipes"

EASY, CRISPY CHICKPEA PATTIES WITH YOGURT SAUCE
5) Add your drained chickpeas to a large bowl with the diced onions and mash them with a fork or masher. You could also pulse them …
From macheesmo.com
3.3/5 (26)
Total Time 30 mins
Category Entree
Calories 469 per serving
easy-crispy-chickpea-patties-with-yogurt-sauce image


EASY CHICKPEA PATTIES - THE HARVEST KITCHEN
Add the coriander, cumin, salt and baking soda. Refrigerate for an hour or more. Scoop rounded tablespoons full of the mixture and shape into discs. Heat a few tablespoons of oil in a large skillet over medium heat. Place …
From theharvestkitchen.com
easy-chickpea-patties-the-harvest-kitchen image


BAKED CHICKPEA PATTIES WITH YOGURT SAUCE & SWEET …
Heat oven to 400 ° F. Lightly brush a baking sheet with olive oil. In a food processor, pulse toasted wheat bread to a fine crumb. Measure out 2 tablespoons into a small bowl; discard remaining breadcrumbs or save for …
From girlversusdough.com
baked-chickpea-patties-with-yogurt-sauce-sweet image


10 BEST CHICKPEA PATTIES RECIPES | YUMMLY
beets, chickpeas, black pepper, oregano, chickpea flour, parsley Sweet Potato Chickpea Patties Momtastic Food curry powder, pepper, coriander, paprika, dried thyme, sweet potato and 6 more
From yummly.com
10-best-chickpea-patties-recipes-yummly image


SPICED CHICKPEA BURGERS WITH VADOUVAN SWEET …
Peel and small dice the onion. In a medium bowl, combine the yogurt, the juice of 2 lemon wedges and ¼ of the garlic paste; drizzle with olive oil and stir to thoroughly combine. Season with salt and pepper to taste. 2 Roast the sweet …
From blueapron.com
spiced-chickpea-burgers-with-vadouvan-sweet image


SWEET POTATO-CHICKPEA PATTIES WITH SRIRACHA-YOGURT …
Peel the sweet potato, grate on the small holes of a box grater, and add to bowl. Grate the onion on the large holes of the box grater and add it to the bowl. Add the panko, egg, garlic, parsley, salt, cumin, and paprika and mix to …
From thekitchn.com
sweet-potato-chickpea-patties-with-sriracha-yogurt image


CURRIED CHICKPEA PATTIES - COOK FOR YOUR LIFE
Directions. Combine chickpeas, onions, garlic and eggs in a food processor. Blend until the mixture has the texture of a chunky hummus, leaving some large chickpea pieces. Transfer the chickpea mixture to a large bowl and combine …
From cookforyourlife.org
curried-chickpea-patties-cook-for-your-life image


CRISPY BAKED LEMON CHICKPEA CAKES - COOKING FOR KEEPS
Place a medium baking sheet in the oven to also preheat. While the and and oven preheat, form the patties. Drizzle olive oil over the hot baking sheet making sure the whole pan is coated. Quickly add the chickpea cakes to the …
From cookingforkeeps.com
crispy-baked-lemon-chickpea-cakes-cooking-for-keeps image


CHICKPEA PATTIES WITH YOGURT DIP RECIPE | EAT SMARTER USA
Drain the chickpeas well. Peel and coarsely chop the onion and garlic and transfer to a blender with 250 grams (approximately 8 ounces) of the chickpeas and puree. Transfer to a bowl and stir in 1/2 teaspoon salt, the cilantro, coriander, cumin and cayenne pepper. Add enough buckwheat flour to make a firm dough. Let stand at least 30 minutes ...
From eatsmarter.com
Servings 4
Total Time 1 hr


CHICKPEA BURGER PATTIES BEST RECIPES
How to make chickpea burgers? Add the chickpeas, paprika, cumin, onion powder, coriander and salt and pepper. Pulse for 2 minutes or until you have a thick batter. Add flour and pulse for 1 more minute. Divide the batter in 4 balls for large chickpea burgers or 8 balls for chickpea sliders and transfer to a floured surface. Shape the patties.
From findrecipes.info


CHICKPEA CAKES WITH LEMON YOGURT SAUCE
Member Recipes; Add a Recipe; Recipe Clipper; Nutrition Calculator; SHOPPING LIST; MEAL PLANNER; RECIPE BOX ABOUT . . ... These Chickpea Cakes with Lemon Yogurt Sauce are a healthy, filling and delicious lunch with fresh herbs and spring flavours. Ingredients. 1 clove garlic, minced; 1 tbsp chopped onions ; 2 tablespoons oil; 1 cup cooked chickpeas, slightly mashed; …
From mealplannerpro.com


DILLED CHICKPEA BURGER WITH SPICY YOGURT SAUCE – THE FORWARD
6 pita pockets or buns. To make the yogurt sauce, place all the ingredients in a small bowl and stir ­until blended thoroughly. To make the burger, lightly mash half of the chickpeas in a medium ...
From forward.com


CHICKPEA VEGETABLE PATTIES – AREVEGAN.COM
One of the easy vegan recipes that kids would love to make and enjoy. 1. Serve as a healthy snack with yogurt mint sauce, ketchup, carrot dip or just plain yogurt. 2. Use it as a mini burger patty. Place each patty between burger buns along with lettuce, tomato slice and a spoonful mayonnaise/ketchup. 3.
From arevegan.com


CHICKPEA PATTIES WITH YOGURT SAUCE - EAT, READ, RANT! PRINTABLE …
In a medium bowl, whisk together the eggs, 2 tbs of oliveoil, garam masala, cumin, salt and pepper. Add to the bowl the chickpeas, breadcrumbs, remaining 1/2 cup yogurt, onion, remaining scallions, and remaining mint. Mix gently until just combined. Form 1 inch thick patties with about 1/2 cup of chickpea mixture each, yielding 6-10 patties.
From sites.google.com


CRISPY CHICKPEA PATTIES | CANADIAN LIVING
In food processor, puree chickpeas until smooth. Transfer to large bowl; mix in onion mixture, egg, flour, salt and pepper. Form by heaping tablespoonfuls (15 mL) into 1/2-inch (1 cm) thick patties. In large skillet, heat remaining oil over medium heat; fry patties, in batches and turning once, until golden, about 2 minutes per side.
From canadianliving.com


CHICKPEA LENTIL BURGERS WITH YOGURT-TAHINI SAUCE
1/4 teaspoon salt. ***. 2 tablespoons extra-virgin olive oil – for cooking. Directions: 1. Place chickpeas, lentils, onions, parsley, garlic, tahini (OR 1 egg), flour, cumin, ground coriander, Aleppo pepper (if using) and salt in a food processor fitted with a metal “S” blade. Pulse, stopping to scrape down the sides, until a coarse.
From thearmeniankitchen.com


CHICKPEA CAKES WITH CUCUMBER-YOGURT SAUCE | RECIPE | VEGETARIAN …
Nov 22, 2014 - Chickpea Cakes with Cucumber-Yogurt Sauce is a flavorful vegetarian recipe your whole family will love. Made with Greek yogurt! Nov 22, 2014 - Chickpea Cakes with Cucumber-Yogurt Sauce is a flavorful vegetarian recipe your whole family will love. Made with Greek yogurt! Pinterest. Today. Explore. When autocomplete results are available use up and …
From pinterest.ca


CRISPY BAKED SPRING CHICKPEA CAKES WITH LEMON-DILL YOGURT SAUCE
Season with salt to taste and refrigerate until ready to use. Preheat oven to 400 F. Place cooked chickpeas, onion and garlic in a small blender or food processor. Add 1 Tbsp lemon juice, 2 tsp olive oil and a good pinch of coarse black pepper and salt to taste.
From inspirededibles.ca


PAN FRIED CHICKPEA PATTIES - WELL SEASONED STUDIO
Cook the chickpea patties. Heat ¼ cup neutral flavored oil (canola oil, grapeseed oil, peanut oil, vegetable oil) over medium heat in a large skillet. When hot, add patties, leaving about 1-2" in between each, working in batches as needed. Pan fry for 2-3 minutes per side, or until light golden brown.
From wellseasonedstudio.com


CHICKPEA PATTIES IN PITAS WITH CORIANDER YOGURT - CANADIAN LIVING
In food processor, pulse together chickpeas, eggs, Cajun seasoning, salt and pepper until smooth; transfer to bowl. Add bread crumbs, green onions, garlic and 2 tbsp (25 mL) of the Coriander Yogurt; stir to combine. Using wet hands, shape into six 1/2-inch (1 cm) thick patties. (Make-ahead: Cover and refrigerate patties and yogurt for up to 24 hours.) In large …
From canadianliving.com


CHICKPEA PATTIES WITH YOGURT SAUCE BEST RECIPES
In food processor, puree chickpeas until smooth. Transfer to large bowl; mix in onion mixture, egg, flour, salt and pepper. Form by heaping tablespoonfuls (15 mL) into 1/2-inch (1 cm) thick patties. In large skillet, heat remaining oil over medium heat; fry patties, in batches and turning once, until golden, about 2 minutes per side.
From findrecipes.info


VEGAN CHICKPEA PATTIES - KEEPING THE PEAS
Fold in the chopped red onion, chopped parsley, and breadcrumbs. Step 3: Form into 4 patties, about 3-4 inches wide, and ½ an inch thick. Step 4: Warm a large pan on medium heat. Spray with cooking spray. Place patties in the pan. Cook on each side for 3-4 minutes or until golden brown on each side.
From keepingthepeas.com


CRISPED CHICKPEAS WITH HERBS AND GARLIC YOGURT - SMITTEN KITCHEN
Stir together garlic, yogurt, and a couple pinches of salt on a plate until mixed. Spread to cover most of bottom of plate. Heat scant 4 tablespoons olive oil in a medium-large nonstick skillet over medium-high heat. Add chickpeas and cook, stirring to ensure they color evenly, until golden and crispy, about 10 minutes.
From smittenkitchen.com


CHICKPEA CAKES WITH CUCUMBER-YOGURT SAUCE ♥ - A VEGGIE VENTURE
1 - 2 tablespoons Chickpea Liquid. Light film of oil, for frying. CUCUMBER-YOGURT SAUCE Spread the grated cucumber across a colander in the sink and sprinkle with salt. Let drain for 10 minutes or until the chickpea cakes are cooking, whichever is longer. Stir in the remaining ingredients.
From aveggieventure.com


BAKED CHICKPEA PATTIES WITH YOGURT SAUCE AND SWEET POTATO OVEN …
Place on prepared baking sheet. Lightly brush tops of patties with olive oil. Bake 15 to 20 minutes, flipping patties halfway through until golden brown and baked through. Meanwhile, make the yogurt sauce: In a small bowl, combine yogurt, garlic, curry powder and red pepper flakes. Refrigerate until ready to serve with patties.
From tastykitchen.com


CHICKPEA PATTIES WITH YOGURT SAUCE - TASTE OF HOME
Search terms Search form submit button. Toggle Search. Hi,
From preprod.tasteofhome.com


SWEET POTATO CHICKPEA CAKES WITH PIMENTO YOGURT SAUCE
Make the sauce. In the food processor blend the pimento peppers and garlic. Then add in the yogurt, lemon juice, honey, and a big pinch of salt and pepper. Pulse until combined. Set sauce aside and clean out the food processor. In the food processor, pulse the red pepper and onion until the mixture is nice and chopped. Transfer to a mixing bowl.
From chefchelc.com


CURRY CHICKPEA NUGGETS WITH YOGURT SAUCE | IGA RECIPES
Try this curried chickpea croquettes with yogurt sauce recipe Voilà, IGA’s new online grocery delivery service, is now in your area! To shop online, go to voila.ca.
From iga.net


CHICKPEA BURGER WITH YOGURT TAHINI SAUCE - SPILL THE SPICES
Chickpea Burger With Yogurt Tahini Sauce. 454. Jump to Recipe Print Recipe. There are limited fast-food shops that have vegetarian burgers on their menu. And most of these burgers might sound healthy, but the processed burger patties may have lots of cheese and contain traces of animal by products. To make a healthy veggie burger at home is quite easy. A veggie burger …
From spillthespices.com


CHICKPEA BURGER WITH CURRIED YOGURT SAUCE [VEGAN, GLUTEN-FREE]
In a mixing bowl, combine the chickpea mixture along with basmati rice, grated carrot, dried bread crumbs (omit if using oats), cilantro, and 2 tablespoons yogurt sauce.
From onegreenplanet.org


CHICKPEA PATTIES WITH YOGURT SAUCE RECIPE: HOW TO MAKE IT
Search terms Search form submit button. Toggle Search. Hi,
From stage.tasteofhome.com


CHICKPEA BURGERS WITH YOGURT SAUCE - MARTHA'S VINEYARD MAGAZINE
Yogurt Sauce (below) Pita Bread. 1. Bring a small saucepan with 3/4 cup of water to a boil. Add the bulgur and 1/2 teaspoon of the salt, turn burner off, cover and let the bulgur sit for at least 20 minutes. 2. Put the onion and cilantro or parsley into a food processor, and finely chop. Add the cooked bulgur, chickpeas, cumin, cayenne, and the ...
From mvmagazine.com


CHICKPEA BURGER WITH CURRIED YOGURT SAUCE - LIFE'S AMBROSIA
Heat a thin layer of oil in a skillet over medium heat. Fry burgers on both sides until golden brown and warmed through, 5 minutes per side. Toast hamburger buns under broiler if desired. To assemble the burger: Place chickpea burger on bottom bun and top with lettuce. Spread curried yogurt sauce on top bun and place on top of patty.
From lifesambrosia.com


CHICKPEA PATTIES WITH TZATZIKI SAUCE - GOOD FOOD ST. LOUIS
Whisk the egg, then whisk in the yogurt, olive oil, spices and seasoning. Stir in the mashed chickpeas, Panko (or bread crumbs), green onion and cilantro, combining without overworking. Form four patties, compressing just enough to hold it together.<br/>. In a large skillet, heat oil on medium, add the chickpea patties and cook without moving ...
From goodfoodstl.com


CHICKPEA PATTIES WITH YOGURT SAUCE | NOMBUDSMAN
Chickpea Patties: (Source Recipe) 2 (15-ounce) cans chickpeas, drained and rinsed (see the patties section for other options) 2 tsp. garam masala (or more if you like, the original uses 1 tsp., I used 2 tsp. in mine as per my source recipe) 2 tbsp. olive oil (more for frying) 2 eggs 1/2 c. toasted bread crumbs 1/2 c. Greek yogurt 4 scallions ...
From nombudsman.wordpress.com


CHICKPEA BURGERS & TAHINI SAUCE RECIPE | EATINGWELL
Step 2. Heat oil in a large nonstick skillet over medium-high heat. Add patties and cook until golden and beginning to crisp, 4 to 5 minutes. Carefully flip and cook until golden brown, 2 to 4 minutes more. Step 3. To prepare sauce & serve: Meanwhile, combine yogurt, tahini, lemon juice, parsley and salt in a medium bowl.
From eatingwell.com


CHICKPEA PATTIES WITH YOGURT-TAHINI SAUCE – ANDREA HILL HOLISTIC …
Place chickpeas, green onion, egg, flour oregano, cumin, coriander and 1/4 teaspoon salt in a food processor. Pulse, stopping once or twice to scrape down the sides, until a coarse mixture forms. Form into 4 patties, or 8-12 smaller patties using a small-size ice-cream scoop. Heat oil in a large nonstick skillet over medium-high heat.
From andreahillnutrition.com


DILLED CHICKPEA BURGERS WITH SPICY YOGURT SAUCE - PLAIN.RECIPES
Place the remaining chickpeas in a food processor with tahini, cumin, salt and pepper and process until smooth; add to the mashed chickpeas. Stir together and form into 4 patties. Heat 1 tablespoon vegetable oil in a large skillet over medium-high eat; add burgers and cook until well browned, 10 minutes.
From plain.recipes


VEGETABLE CAKES WITH CHICKPEAS - JESSICA GAVIN
Heat a large saute or cast iron pan over medium heat. Add 1 tablespoon of oil and allow to heat. Add half of the cakes and cook for 4 to 5 minutes on each side, until golden brown and crispy on the surface. If your pan is large enough, you can cook all 8 at the same time. Transfer to a plate lined with paper towel.
From jessicagavin.com


CHICKPEA FRITTERS WITH SWEET SPICY SAUCE BEST RECIPES
Place the chickpeas and seasonings in a food processor; process until finely ground. Add egg and baking soda; pulse until blended. Transfer to a bowl; stir in cilantro and green onions. In a cast-iron Dutch oven or an electric skillet, heat oil to 375°. Shape rounded tablespoonfuls of bean mixture into balls. Drop a few at a time into hot oil.
From findrecipes.info


CHICKPEA VEGGIE BURGERS & TZATZIKI YOGURT SAUCE | MARIN MAMA …
Scoop out the yogurt into a bowl. Add the grated cucumber, 3 teaspoons kosher salt, 1/2 cup sour cream, 1 tablespoon champagne vinegar, 2 tablespoons lemon juice, 1 tablespoon olive oil, 1 1/2 teaspoon minced garlic, 1 1/2 teaspoons minced dill, and a pinch of pepper. Mix the ingredients together.
From marinmamacooks.com


Related Search