Chickpeas Salad With Black Olives Recipes

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CHICKPEAS SALAD WITH BLACK OLIVES

I was inspired to do a Chickpea salad from this book132+ Delicious Salads, Dressings And Dips (Gabrielle's FUSS-FREE Healthy Veg Recipes) by Gabrielle Raiz. It had a Chickpea Salad with quinoa and many other veggies. But I only took view of it's ingredients like chickpea, parsley, olives. The rest I mostly made up myself and it turned out so Simple, healthy and yummy. You can adjust some of the ingredients, like add more chickpeas or use any kind of tomatoes you want (for this recipe I used grape tomatoes).

Provided by Newbie.Cook

Categories     Vegetable

Time 6m

Yield 1 serving(s)

Number Of Ingredients 8



Chickpeas Salad With Black Olives image

Steps:

  • Mix the ingredients well and serve.

1/2 cup low-sodium chickpeas
6 cherry tomatoes (chopped into quarters)
1/8 cup black olives (chopped into quarters)
1 tablespoon fresh parsley (finely chopped)
1 teaspoon dried mint
1 tablespoon olive oil
1 tablespoon lemon juice
1 dash salt (optional)

CHICKPEA SALAD

Use a touch of harissa to liven up a healthy chickpea salad. It takes just 10 minutes to whip up and makes an ideal side dish for slow-cooked Greek lamb

Provided by John Torode

Categories     Side dish

Time 10m

Number Of Ingredients 8



Chickpea salad image

Steps:

  • Mix all the ingredients together, mashing a little so the chickpeas are a bit rough round the edges - this helps absorb the dressing. (Can be made a day ahead and kept in the fridge.) Try it with slow-cooked Greek lamb and tzatziki sauce.

Nutrition Facts : Calories 123 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 12 grams carbohydrates, Sugar 4 grams sugar, Fiber 5 grams fiber, Protein 4 grams protein

400g can chickpeas, drained and rinsed
small pack coriander, roughly chopped
small pack parsley, roughly chopped
1 red onion, thinly sliced
2 large tomatoes, chopped
2 tbsp olive oil
2 tbsp harissa
1 lemon, juiced

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