Chickpeasoupalaprovencale Recipes
PAKISTANI SPICY CHICKPEAS
Chickpeas appetizer eaten often during Ramadan at Iftar.
Provided by Komal
Categories Everyday Cooking Vegetarian Side Dishes
Yield 5
Number Of Ingredients 9
Steps:
- In a large pot over low heat, warm oil and cumin; heat until cumin turns a darker shade of brown.
- Add salt, chili powder and lemon and pepper seasoning; mix well. Stir in tomatoes; once the juice begins to thicken add in chickpeas and mix well.
- Add in lemon juice and mix well; add onions and stir until they become soft.
- Remove from heat and place into a serving bowl; serve immediately.
Nutrition Facts : Calories 204.6 calories, Carbohydrate 30.3 g, Fat 7.1 g, Fiber 6.2 g, Protein 6.4 g, SaturatedFat 0.9 g, Sodium 621.5 mg, Sugar 2.5 g
CHICKPEA SOUP A LA PROVENCALE
Make and share this Chickpea Soup a La Provencale recipe from Food.com.
Provided by eillena
Categories < 4 Hours
Time 1h25m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Soak the chickpeas overnight. Rinse them in cold water.
- Chop the spinach. Pour the oil into a soup pot, add the leeks, and saute over medium heat for a few minutes.
- Add the water, chickpeas, spinach, garlic, herbs and salt and pepper.
- Bring soup to a boil and reduce to low-heat. Cover pot and cook for 50-60 minutes until chickpeas are tender. Simmer for 15 more minutes.
- Blend soup and pour back into pot to reheat. Add butter and croutons to each serving.
Nutrition Facts : Calories 453.9, Fat 23, SaturatedFat 3.4, Cholesterol 1.7, Sodium 54.6, Carbohydrate 50.8, Fiber 12.8, Sugar 9.5, Protein 14.2
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