CHILI-SAUCE KALE CHIPS
If you're looking to work more greens into your family's diet, reach for these irresistible snacks instead of potato chips. For a milder version, simply omit the Sriracha sauce.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Time 40m
Number Of Ingredients 4
Steps:
- Preheat oven to 300 degrees, with racks in upper and lower thirds. Wash and dry kale and divide between 2 rimmed baking sheets (kale will shrink as it cooks). In a small bowl, stir together oil and Sriracha and drizzle over kale; season with salt. Using your hands, toss to coat. Bake until kale is crisp and just beginning to brown at edges, about 35 minutes, tossing kale every 10 minutes. Let cool on sheets on wire racks.
Nutrition Facts : Calories 90 g, Fat 5 g, Fiber 2 g, Protein 3 g
CRISP KALE CHIPS WITH CHILE AND LIME
Easy, addictive and loaded with bright flavors, this is your new favorite way to prepare kale. Buy more kale than you think you need; these go fast.
Provided by Melissa Clark
Categories easy, quick, appetizer, side dish
Time 20m
Yield 6 to 8 servings
Number Of Ingredients 6
Steps:
- Heat the oven to 350 degrees. Make sure the kale is dry; if it is not, it will steam rather than crisp in the oven.
- In a large bowl, toss kale pieces with olive oil and kosher salt; you may need to do this in 2 batches. Massage the oil onto each kale piece until the oil is evenly distributed and the kale glistens. Spread the kale out on 2 17-by-12-inch jellyroll pans (or do this in batches). Bake the kale chips until the leaves look crisp and crumble, about 12-16 minutes. If they are not ready, bake for another 2 to 4 minutes.
- Remove from the oven and cool to room temperature. Sprinkle with the lime zest, sea salt and chile powder to taste.
SRIRACHA-LIME KALE CHIPS
A tasty, guilt-free way to eat your greens! I love experimenting with different flavors of kale chips, and this has become one of my favorites!
Provided by France C
Categories Appetizers and Snacks Snacks Snack Chip Recipes Kale Chip Recipes
Time 43m
Yield 2
Number Of Ingredients 5
Steps:
- Preheat oven to 300 degrees F (150 degrees C). Line 2 baking sheets with baking parchment.
- Wash kale. Remove and discard ribs. Dry leaves thoroughly, using a salad spinner if available. Make sure no moisture remains. Tear kale leaves into 2- to 3-inch pieces.
- Blend olive oil, Sriracha hot sauce, lime juice, and salt together with a whisk in a large bowl; add kale and toss to coat.
- Divide kale onto prepared baking sheets and arrange so there is no overlapping of pieces.
- Bake in preheated oven for 15 minutes, flip any pieces getting too browned on the bottom, and continue baking until the kale is crisp, about 15 minute more. Let kale chips cool 3 to 4 minutes before serving.
Nutrition Facts : Calories 236.4 calories, Carbohydrate 23.6 g, Fat 15.1 g, Fiber 4.8 g, Protein 7.4 g, SaturatedFat 2.1 g, Sodium 704.9 mg, Sugar 0.1 g
KALE CHIPS
Crispy, crunchy, and nutritious! I used Spanish sherry vinegar, but any vinegar you like the flavor of will work. I checked every 10 minutes or so and turned some pieces over. I also found I didn't mind if there were a few softer parts on some of the kale leaves, I liked the combination of crisp and softer parts.
Provided by Theresa Peters
Categories Appetizers and Snacks Snacks Kids Healthy
Time 50m
Yield 2
Number Of Ingredients 4
Steps:
- Preheat an oven to 300 degrees F (150 degrees C).
- Cut away inner ribs from each kale leaf and discard; tear the leaves into pieces of uniform size. (I made my pieces about the size of a small potato chip.) Wash torn kale pieces and spin dry in a salad spinner or dry with paper towels until they're very dry.
- Put the kale pieces into a large resealable bag (or use a bowl if you don't mind getting your hands oily). Add about half the olive oil; seal and squeeze the bag so the oil gets distributed evenly on the kale pieces. Add the remaining oil and squeeze the bag more, until all kale pieces are evenly coated with oil and slightly 'massaged.' Sprinkle the vinegar over the kale leaves, reseal the bag, and shake to spread the vinegar evenly over the leaves. Spread the leaves evenly onto a baking sheet.
- Roast in the preheated oven until mostly crisp, about 35 minutes. Season with salt and serve immediately.
Nutrition Facts : Calories 174.4 calories, Carbohydrate 22.5 g, Fat 8.3 g, Fiber 4.5 g, Protein 7.4 g, SaturatedFat 1.1 g, Sodium 256.7 mg
CRISPY CHILI KALE CHIPS - KATIE LEE RECIPE - (4.4/5)
Provided by ranmcm
Number Of Ingredients 4
Steps:
- 1. Preheat the oven to 350 degrees F. 2. In a bowl, combine the kale and 1 tablespoon olive oil. 3. Use your fingers to massage the oil into the kale. If it seems dry, add more oil. 4. Season with chili powder and sea salt and toss to coat. 5. Spread the kale onto 2 baking sheets. 6. Bake until the chips look crisp, 10 to 15 minutes, rotating the baking sheets halfway through. Per serving (based on 4 servings): Calories: 67; Total Fat: 4 grams; Saturated Fat: 0.5 grams; Protein: 2 grams; Total carbohydrates:7 grams; Sugar: 0 grams; Fiber: 2 grams; Cholesterol: 0 milligrams; Sodium: 171 milligrams
LEMON KALE CHIPS
We are loving these Lemon Kale Chips. I can't make enough of them --the boys scarf them down hot out of the oven. Yesterday, they ate 3 batches, yes you heard that right, 3 batches of kale chips, after school. Of course, like everything else I make, these are gluten free. http://www.elanaspantry.com/lemon-kale-chips/
Provided by Elanas Pantry
Categories Lunch/Snacks
Time 17m
Yield 1 batch, 4 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 350°.
- Chop kale into ½ inch pieces.
- Place kale in a large bowl.
- With hands massage oil, lemon juice and salt into kale.
- Place kale on parchment lined baking sheet.
- Bake at 350° for 10-15 minutes until kale is dark green and crispy (Shauna from Gluten-Free Girl has a great Baked Kale Chips recipe on her site. She says the 12 minute mark is the perfect done time).
- Cool and serve.
Nutrition Facts : Calories 86.5, Fat 7.1, SaturatedFat 1, Sodium 167.2, Carbohydrate 5.6, Fiber 1, Sugar 0.2, Protein 1.7
More about "chili kale chips recipes"
CHILI KALE CHIPS - FOOD NETWORK
From foodnetwork.com
Estimated Reading Time 2 mins
CHILI KALE CHIPS - FRESH AND NATURAL FOODS
From freshandnaturalfoods.com
BEST CHILI KALE CHIPS RECIPES | FOOD NETWORK CANADA
From foodnetwork.ca
2.8/5 (122)Total Time 20 minsServings 4-6
KALE CHIPS RECIPE, CHILI LIME KALE & SPINACH CHIPS | PRODUCE FOR …
From healthyfamilyproject.com
SESAME AND CHILI KALE CHIPS - FOOD NOUVEAU
From foodnouveau.com
KALE CHIPS: HEALTH BENEFITS, PRODUCT RECOMMENDATIONS AND …
From onegreenplanet.org
KALE CHIPS - PERFECTLY CRISPY! - MAMA LOVES FOOD
From mamalovesfood.com
SIMPLE RECIPE: CHILI LIME KALE CHIPS
From plantable.com
BEST KALE CHIPS AND 10 SEASONING IDEAS - SLENDER KITCHEN
From slenderkitchen.com
BAKED ORGANIC CHILI KALE CHIPS - MY SAN FRANCISCO KITCHEN
From mysanfranciscokitchen.com
HOW TO MAKE BAKED KALE CHIPS RECIPE | SUGAR SOUL
From sugarandsoul.co
10 BEST KALE CHIPS FLAVORS RECIPES | YUMMLY
From yummly.com
CRISPY BAKED KALE CHIPS - JOYFOODSUNSHINE
From joyfoodsunshine.com
CHILI SPICED KALE CHIPS - JERSEY GIRL COOKS
From jerseygirlcooks.com
LACINATO KALE CHIPS - HEALTHY SEASONAL RECIPES
From healthyseasonalrecipes.com
HOW TO MAKE KALE CHIPS AT HOME - THE SPRUCE EATS
From thespruceeats.com
CHILI LIME KALE CHIPS RAW VEGAN AND OIL-FREE
From rawon10.com
THE BEST DRIED KALE CHIPS [6+ RECIPES!] - DRIED FOODIE
From driedfoodie.com
KALE CHIPS WITH LEMON AND GARLIC - PLANT BASED SCHOOL
From theplantbasedschool.com
GARLIC AND CHILI BAKED KALE CHIPS (HOMEMADE KETO SNACK)
From ketopots.com
CRISPY CHILI KALE CHIPS | KITCHEN EXPLORERS | PBS FOOD
From pbs.org
CHILI KALE CHIPS - NOURISHED NUTRITION COUNSELING
From nourishednutritioncounseling.com
CRISPY KALE CHIPS | CANADIAN LIVING
From canadianliving.com
HOW TO MAKE CRISPY KALE CHIPS - INSPIRED TASTE
From inspiredtaste.net
CHILI CHEESE SRIRACHA KALE CHIPS (RECIPE) - FOOD NEWS
From foodnewsnews.com
CRISPY KALE CHIPS WITH HONEY-LEMON DRIZZLE - 40 APRONS
From 40aprons.com
CRISPY KALE CHIPS - NADIA LIM
From nadialim.com
CHILI CHEESE SRIRACHA KALE CHIPS (RECIPE) - YOUR DAILY VEGAN
From yourdailyvegan.com
HEALTHY BAKED KALE CHIPS 3 WAYS - THE GIRL ON BLOOR
From thegirlonbloor.com
CRISPY OVEN BAKED KALE CHIPS RECIPE AND VIDEO - EAT SIMPLE FOOD
From eatsimplefood.com
KALE CHIPS | MYPLATE
From myplate.gov
10 BEST KALE CHIPS RECIPES | YUMMLY
From yummly.com
CHILI LIME KALE CHIPS (KETO) — LOVIN' IT KETO
From lovinitketo.com
HOW TO MAKE KALE CHIPS - 7 DIFFERENT SEASONING OPTIONS
From mykitchenescapades.com
KALE CHIPS RECIPE | LEITE'S CULINARIA
From leitesculinaria.com
EXTRA CRISPY GARLICY KALE CHIPS - CLEAN FOOD CRUSH
From cleanfoodcrush.com
KALE CHIPS AND SEASONINGS | RICARDO
From ricardocuisine.com
BAKED KALE CHIPS (JUST 20 MINS. PERFECTLY CRISPY ... - COOKING MADE …
From cookingmadehealthy.com
SIMPLE RECIPE: CHILI LIME KALE CHIPS | PLANTABLE
From plantable.com
You'll also love