CHILI AND LIME GRILLED MANGOES
This is a recipe I found years ago in the LA times...It's really good with a heavy BBQ meal...refreshing and low fat... Adopted 8/2006.
Provided by Ducky
Categories Mango
Time 13m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Peel mangoes, cut along flat side of seed into 2 pieces, Set aside.
- Grill mangoes on greased grill over glowing coals, 2 to 3 minutes per side (please do not neglect to grease the grill with oil, or the fruit will stick).
- Remove to platter and sprinkle with lime juice, chili powder and salt.
- Serve at room temperature.
MANGO SKEWERS WITH CHILE-LIME SEASONING
Provided by Food Network Kitchen
Categories dessert
Time 30m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Thread mango cubes onto skewers (if using wooden skewers, soak them in water for about 20 minutes first). Grill the mango skewers over medium-high heat, turning, until well marked, 1 to 2 minutes per side. Sprinkle with chile-lime seasoning.
GRILLED MANGO WITH LIME, SALT AND ANCHO POWDER
Go to Mexico and you will find vendors, either with carts in the city or baskets on the beaches, selling cups of fresh fruit and vegetables served up with a squeeze of lime, a sprinkling of salt and a dash of chile powder. The combination may seem odd at first to the North American palate but the combination of sweet, sour, salty and spicy flavors is addictive. Grilling the mango intensifies its natural honeyed sweetness, adding another dimension to an already simple but powerful play of flavors.
Provided by Bobby Flay
Categories side-dish
Time 7m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Heat the grill to medium for direct grilling. Slice the mangoes in 2 pieces from the pit. Score the flesh of the mangoes in a diamond pattern, taking care not to cut into the skin. Pop the flesh by holding the skin side and pushing up. Brush the flesh with the oil and grill, cut-side down, until slightly charred, about 1 minute.
- Transfer the mangoes to a platter and immediately drizzle with the lime juice and sprinkle with the salt, chile powder and lime zest. Garnish with cilantro leaves if desired.
CRUNCHY JICAMA AND MANGO SALAD WITH CHILE AND LIME
This recipe is from Tyler Florence (Food Network). It's crunchy, sweet, citrusy, and spicy all in one! A great side dish for Mexican night.
Provided by mamabear22
Categories Fruit
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Peel and cut the jicama into long thin strips.
- Slice the cucumbers in half, scoop out the seeds and then cut into strips similar in size to the jicama strips.
- Peel the mangoes, cut the cheeks off, then slice into wedges.
- Combine all the ingredients in a large mixing bowl with the chopped cilantro, powdered chile and lime juice.
- When ready to serve, season with a little salt and garnish with fresh cilantro sprigs.
Nutrition Facts : Calories 243.4, Fat 1.3, SaturatedFat 0.3, Sodium 13.4, Carbohydrate 59.9, Fiber 13.1, Sugar 40.4, Protein 4.4
MANGO WITH LIME SUGAR
An interesting combo of hot, sweer and sour that's simple to prepare and a perfect way to end a meal.
Provided by Ben O'Donoghue
Categories Dessert, Dinner, Lunch
Time 15m
Number Of Ingredients 5
Steps:
- Arrange the mango slices on a serving platter. Put the chillies and a little of the sugar in a mortar and pound to break up the chilli. Add the rest of the sugar, and the zest, and pound to incorporate until the sugar becomes speckled green.
- Sprinkle the sugar over the mango slices and let guests help themselves, with scoops of vanilla ice cream.
Nutrition Facts : Calories 106 calories, Carbohydrate 27 grams carbohydrates, Fiber 4 grams fiber, Protein 1 grams protein, Sodium 0.01 milligram of sodium
FISH WITH CHILLI, MANGO & LIME SALSA
Rub sea bream or mackerel with Cajun spice, bake whole and serve with a cool and fresh avocado sauce and rice
Provided by Good Food team
Categories Dinner, Main course
Time 40m
Number Of Ingredients 11
Steps:
- Heat oven to 200C/180C fan/gas 6. Make 3-4 slashes on each side of the fish. Rub in the seasoning, lime zest and oil, making sure you get it right into the slashes and the cavity. Place on a baking tray lined with foil and bake for 12-15 mins or until just cooked through.
- Turn the grill to high and cook for 2-3 mins more to char the skin. Cover and rest for a few mins.
- For the salsa, mix the mango, chilli, avocado, spring onions, coriander and lime juice, and season. Bring a small pan of water to the boil, add the beans and cook for 4 mins, then drain. Serve the fish with rice, beans and salsa.
Nutrition Facts : Calories 552 calories, Fat 34 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 29 grams carbohydrates, Sugar 6 grams sugar, Fiber 6 grams fiber, Protein 33 grams protein, Sodium 0.5 milligram of sodium
MANGO-LIME CHICKEN BREASTS
Steps:
- Heat oil in a saucepan over medium heat. Add onion, garlic, and chili powder; cook, stirring occasionally, until softened, about 8 minutes. Stir in mango puree, lime juice, sugar, lime zest, salt, and pepper; bring to a boil.
- Reduce heat and add chicken pieces. Simmer until chicken is no longer pink in the center and the juices run clear, about 10 minutes. Serve.
Nutrition Facts : Calories 328.2 calories, Carbohydrate 34.7 g, Cholesterol 67.2 mg, Fat 10.6 g, Fiber 3.7 g, Protein 26 g, SaturatedFat 2.1 g, Sodium 683.9 mg, Sugar 26.9 g
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