Chilli Prawn And Bean Thread Noodle Salad Recipes

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PRAWN SWEET CHILLI NOODLE SALAD

This low-fat salad is is great for a picnic, lunchbox or even a buffet

Provided by Good Food team

Categories     Lunch, Main course

Time 15m

Number Of Ingredients 10



Prawn sweet chilli noodle salad image

Steps:

  • Boil the noodles for 4 mins, then drain. Cool under running water, then drain again. Put into a large bowl, then using scissors, cut into shorter lengths.
  • Halve cucumber lengthways, then scoop out the seeds. Slice into halfmoons and add to the noodles with the onions, tomatoes, chilli and prawns.
  • Mix the lime zest, juice and chilli sauce to make a dressing and fold through noodles. Put a handful of spinach onto each serving plate, top with the noodles and cashews.

Nutrition Facts : Calories 267 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 39 grams carbohydrates, Sugar 12 grams sugar, Fiber 5 grams fiber, Protein 20 grams protein, Sodium 2.18 milligram of sodium

3 nests medium egg noodles
½ large cucumber
bunch spring onions , finely sliced
100g cherry tomato , halved
1 green chilli , deseeded, finely chopped
200g cooked king prawns , defrosted if frozen
zest and juice 2 limes
4 tbsp sweet chilli sauce
100g baby spinach leaves
25g roasted cashew

CHILLI PRAWN AND BEAN THREAD NOODLE SALAD

This recipe looks wonderful served in a big clear glass bowl and is so simple to make, and is low in fat as well.

Provided by Latchy

Categories     Thai

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8



Chilli Prawn and Bean Thread Noodle Salad image

Steps:

  • Shell and devein the prawns leaving the tails intact.
  • Combine the prawns with the lemon juice, sauce, chillies and sugar in a large bowl.
  • Place noodles in large heatproof bowl and cover with boiling water, stand until tender; drain.
  • Combine noodles and mint with prawn mixture.

250 g cooked medium prawns
60 ml lime juice
2 tablespoons sweet chili sauce (preferably a Thai style)
1 red Thai chile, seeded and sliced finely
1 Thai green chili, seeded and sliced finely
200 g bean thread noodles
2 tablespoons shredded fresh mint leaves (must be fresh)
2 teaspoons sugar

MUNG BEAN THREAD SALAD

Provided by Food Network

Time 45m

Yield 4 servings

Number Of Ingredients 14



Mung Bean Thread Salad image

Steps:

  • Place the cilantro, garlic and chile in a mortar and grind to a paste, or use a blender. Transfer this mixture to a saucepan, and add the vinegar, sugar and salt. Heat to a boil, remove from the heat and cool. Set aside.
  • Cut the soaked noodles into 3-inch lengths. Mix the noodles, prawns, onions and celery together in a bowl. Pour the dressing over the top and toss gently to coat. Add the tomato, and shrimps and gently toss again.
  • Serve on lettuce leaves with cilantro leaves garnishing the top.

1 tablespoon finely chopped cilantro
1 clove pickled garlic, minced
1 chile, thinly sliced
1/3 cup white vinegar
1/4 cup sugar
Salt
8 ounces mung bean (cellophane) noodles, soaked in hot water, drained
1/2 pound prawns, boiled and thinly sliced
3 green onions, thinly sliced
2 stalks celery, thinly sliced, plus light green leaves roughly chopped
1 tomato, cored, seeded and cut into strips
1/4 cup dried shrimp, crisp fried and cooled
Green lettuce, leaves washed
Cilantro leaves

CRISPY NOODLE AND PRAWN SALAD

Make and share this Crispy Noodle and Prawn Salad recipe from Food.com.

Provided by Wendys Kitchen

Categories     Healthy

Time 7m

Yield 4 serving(s)

Number Of Ingredients 8



Crispy Noodle and Prawn Salad image

Steps:

  • Cook prawns in simmering salted water for 1-2 minutes.
  • Remove with slotted spoon and set aside to cool.
  • Place noodles, spinach leaves, prawns and sprouts in serving bowl.
  • Make dressing by combining ingredients.
  • Pour over salad, toss and serve immediately.

Nutrition Facts : Calories 368.8, Fat 5.3, SaturatedFat 1.3, Cholesterol 288, Sodium 1395.8, Carbohydrate 36.1, Fiber 2.7, Sugar 2.9, Protein 43.4

24 king prawns, butterflied
150 g crispy noodles
2 cups baby spinach leaves
1 cup mung bean sprouts
1/4 cup sweet chili sauce
1/4 cup light soy sauce
3 limes, juice of
lime wedge, to serve

BEAN-THREAD NOODLE AND VEGETABLE SALAD

Categories     Salad     Mushroom     Pasta     Vegetable     Low Fat     Vegetarian     Gourmet

Number Of Ingredients 20



Bean-Thread Noodle and Vegetable Salad image

Steps:

  • Make dressing:
  • In a small saucepan stir together all dressing ingredients except sesame oil until cornstarch is dissolved. Bring dressing to a boil, stirring, and simmer, stirring constantly, 1 minute. Cool dressing completely and stir in sesame oil. Dressing may be made 2 days ahead and chilled, covered.
  • Discard mushroom stems and cut caps into thin slices. In a large non-stick skillet heat vegetable oil over moderately high heat until hot but not smoking and sauté mushrooms, stirring frequently, until just tender, about 5 minutes. On a platter chill mushrooms in one layer 15 minutes, or until cool.
  • In a saucepan bring 6 cups water to a boil and remove pan from heat. Stir in noodles and soak 15 minutes. Drain noodles well in a colander and with scissors cut into 6-inch lengths.
  • While noodles are soaking, cut cabbage crosswise into fine shreds and snow peas diagonally into slivers. Cut bell pepper into julienne strips.
  • In a large bowl toss together noodles, mushrooms, bell peppers, carrots, scallions, and dressing. Serve salad sprinkled with sesame seeds.

For dressing
1/2 cup soy sauce
1/3 cup water
1 tablespoon cornstarch
1 tablespoon sugar
3 tablespoons fresh lemon juice
2 tablespoons Sherry
1 tablespoon distilled vinegar
1 tablespoon grated peeled fresh gingerroot
2 garlic cloves, minced
1 1/2 teaspoons Asian sesame oil
1 pound fresh shiitake mushrooms
1 tablespoon vegetable oil
1/2 pound bean-thread (cellophane) noodles
1 1/2 pounds Napa cabbage (about 1/2 medium head)
1/4 pound snow peas, trimmed
1 large red bell pepper
2 cups finely shredded carrot (about 3)
4 scallions, sliced thin
1 teaspoon sesame seeds, toasted golden

BEAN THREAD SALAD

Make and share this Bean Thread Salad recipe from Food.com.

Provided by Dancer

Categories     Asian

Yield 4 serving(s)

Number Of Ingredients 10



Bean Thread Salad image

Steps:

  • Bring a pot of water to boil.
  • Pour over the vermicelli. Let it sit for a few minutes until it softens and becomes translucent.
  • Drain water and rinse with cold water.
  • Allow to drain.
  • In a small bowl, mix the lime juice, fish sauce and sugar. Microwave for 30 seconds.
  • Stir to finish dissolving the sugar. Add the sesame oil.
  • In a serving bowl, combine the noodles, sauce, peanuts, scallions, carrot, cilantro and mint. Mix well to combine.
  • Taste for seasoning and correct. For a spicy version, mince a jalapeno and add to taste to the sauce to before microwaving.

Nutrition Facts : Calories 202.5, Fat 12.5, SaturatedFat 1.7, Sodium 365.5, Carbohydrate 19.8, Fiber 2.3, Sugar 4.7, Protein 5.4

4 ounces bean thread vermicelli
2 tablespoons lime juice
1 tablespoon fish sauce
1 tablespoon sugar
1 tablespoon sesame oil
1/2 cup peanuts, toasted and chopped fine
3 scallions, chopped fine
1/2 small carrot, chopped fine
1/4 cup cilantro, chopped fine
1/8 cup mint, chopped fine

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