STIR-FRIED GARLIC GREEN BEANS
The green beans should remain crunchy in this dish, which is adapted from Grace Young's recipe in "Stir-Fry to the Sky's Edge."
Provided by Martha Rose Shulman
Categories vegetables, side dish
Time 10m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Bring a pot of water to a boil, season with salt and add the green beans. Boil 1 minute, drain and rinse with cold water, then place on a kitchen towel to dry thoroughly. (If vegetables aren't dry when you add them to the hot wok or pan, they will splutter and braise instead of stir-frying.) Place within reach of your wok or pan.
- Combine the soy sauce and wine or sherry in a small bowl or measuring cup and place within reach of your wok or pan. Place the garlic, ginger and red pepper flakes in another small container near the burner.
- Heat a 14-inch flat-bottomed wok or a 12-inch skillet over high heat until a drop of water evaporates within a second or two when added to the pan. Swirl in the oil by adding it to the sides of the pan and swirling the pan. Add the garlic and ginger, stir-frying for no more than 10 seconds, and then add the green beans. Toss together, then add the soy sauce and sherry and stir-fry for one to two minutes, until the beans are crisp-tender. Remove from the heat and serve.
Nutrition Facts : @context http, Calories 77, UnsaturatedFat 3 grams, Carbohydrate 9 grams, Fat 4 grams, Fiber 3 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 298 milligrams, Sugar 4 grams
'CHINESE BUFFET' GREEN BEANS
Every time my family and I go to a Chinese buffet we make a bee line for the green beans! This is a simple and tasty re-creation of that much loved side dish, goes well with any Asian meal. Make sure to slice the garlic, don't use a garlic press. Oyster sauce can be found in the Asian section of your grocery store, at an Asian grocery store, and online.
Provided by roweena
Categories Side Dish Vegetables Green Beans
Time 25m
Yield 6
Number Of Ingredients 6
Steps:
- Heat peanut oil in a wok or large skillet over medium-high heat. Stir in the garlic, and cook until the edges begin to brown, about 20 seconds. Add the green beans; cook and stir until the green beans begin to soften, about 5 minutes. Stir in the sugar, oyster sauce, and soy sauce. Continue cooking and stirring for several minutes until the beans have attained the desired degree of tenderness.
Nutrition Facts : Calories 54.5 calories, Carbohydrate 8.1 g, Fat 2.3 g, Fiber 2.6 g, Protein 1.6 g, SaturatedFat 0.4 g, Sodium 140.7 mg, Sugar 3.2 g
More about "chinese garlic green beans recipes"
EASY SAUTEED CHINESE GARLIC GREEN BEANS - I HEART UMAMI®
Web Feb 16, 2021 Trim the green beans. Wash and pat dry. Preheat a large skillet without oil until it feels hot. Cook the green beans without the oil …
From iheartumami.com
Ratings 13Category Side DishCuisine Chinese, TaiwaneseTotal Time 25 mins
From iheartumami.com
Ratings 13Category Side DishCuisine Chinese, TaiwaneseTotal Time 25 mins
- In a large stainless steel or cast iron skillet, toast the sesame seeds with no oil over medium-low heat until golden brown, about 30 seconds. Toss the skillet often so as not to burn the seeds. See them aside.
- Use the same skillet and turn the heat up to medium-high. The pan should feel pretty warm when you place your palm near the surface, about 2-3 inches away. Spread the beans in a single layer without oil. Do not disturb for 3 minutes then toss every 3 minutes or so to char and blister the beans. You should see the skin turn wrinkly and with some charred spots, about 6 minutes total.
CHINESE GARLIC GREEN BEANS RECIPE – NO NEED FOR TAKEOUT!
Web Jul 9, 2021 Start by prepping the ingredients. Trim off the stem ends of the green beans. Slice up an onion. Peel and thinly slice the garlic and …
From anediblemosaic.com
Cuisine ChineseCategory Side DishServings 4Calories 141 per serving
From anediblemosaic.com
Cuisine ChineseCategory Side DishServings 4Calories 141 per serving
CHINESE GARLIC GREEN BEANS - HEALTHY NIBBLES BY LISA LIN
Web Jul 29, 2019 Heat the wok over medium-high heat. Add the minced garlic and cook it for about 30 seconds to 1 minute, until fragrant. Add the …
From healthynibblesandbits.com
Ratings 60Calories 103 per servingCategory Sides
From healthynibblesandbits.com
Ratings 60Calories 103 per servingCategory Sides
CHINESE GARLIC GREEN BEANS RECIPE | LAALOOSH
Web May 25, 2017 Drain and set aside. Heat olive oil a large skillet over medium high heat. Add in green beans and garlic, and saute until beans are a bit char-marked and garlic is browned. Stir in soy sauce and …
From laaloosh.com
From laaloosh.com
10 BEST CHINESE GARLIC GREEN BEANS RECIPES | YUMMLY
Web Nov 26, 2022 chili flakes, garlic cloves, green beans, soy sauce, sesame oil and 1 more Chinese-Style Spareribs Pork soy sauce, honey, hoisin sauce, garlic, pork spareribs, water and 1 more
From yummly.com
From yummly.com
CHINESE GARLIC GREEN BEANS - OMNIVORE'S COOKBOOK
Web May 16, 2022 Instructions. Thoroughly pat the green beans dry with paper towels to prevent oil splatter. Heat 3 tablespoons of oil in a large skillet over medium-high heat …
From omnivorescookbook.com
5/5 (6)Calories 169 per servingCategory Side
From omnivorescookbook.com
5/5 (6)Calories 169 per servingCategory Side
CHINESE GREEN BEANS WITH SOY SAUCE AND GARLIC - HEALTHY …
Web Nov 16, 2021 In a medium bowl, whisk together the soy sauce, rice vinegar, honey, and cornstarch. Mix in the garlic and red pepper flakes. Set aside. In a large skillet, heat the …
From healthyrecipesblogs.com
From healthyrecipesblogs.com
DELICIOUS CHINESE-STYLE CANNED GREEN BEANS RECIPE - WIC PROJECT
Web Apr 22, 2013 Instructions. Mix water, honey, and soy sauce in a bowl and set aside. Melt the butter and mix with the EVOO in a medium saucepan over medium-high heat. Open …
From wicproject.com
From wicproject.com
TOP 41 CHINESE STRING BEANS RECIPE WITH GARLIC RECIPES
Web Aug 13, 2020 Garlic String Beans Recipe - Simple Chinese Food . 2 days ago simplechinesefood.com Show details . Web 2. Cut green beans into sections and chop …
From hercules.dixiesewing.com
From hercules.dixiesewing.com
CHINESE RESTAURANT STYLE SAUTEED GREEN BEANS RECIPE RECIPES
Web Chinese Restaurant-Style Green Beans Recipe - Food.com . 5 days ago food.com Show details . Web Apr 11, 2003 · Cover and steam 5 minutes. ... Web Jun 19, 2020 · …
From metal.pakasak.com
From metal.pakasak.com
TOP 49 CHEESY GARLIC GREEN BEANS RECIPE RECIPES
Web 2. Add olive oil, parmesan, garlic, salt, and pepper to a bowl. Stir through thoroughly 3. Add the green beans to the bowl and stir to cover the green beans with the oil mixture 4. …
From sprout.jodymaroni.com
From sprout.jodymaroni.com
EASY CHINESE GARLIC GREEN BEANS - HINT OF HEALTHY
Web Mar 16, 2020 Instructions. Clean the green beans and trim off the edges. Slice the garlic thinly. Combine the oyster sauce, 2 tablespoon sesame oil, some chili flakes and soy …
From hintofhealthy.com
From hintofhealthy.com
10 BEST CHINESE GREEN BEANS WITH GARLIC SAUCE RECIPES
Web Chinese Green Beans in Garlic Sauce - The Quirino Kitchen . 2 weeks ago thequirinokitchen.com Show details . Web Apr 08, 2020 · Preheat a small skillet or wok …
From housmen.alfa145.com
From housmen.alfa145.com
10 BEST CHINESE GARLIC GREEN BEANS RECIPES | YUMMLY
Web May 31, 2022 Lemon Garlic Green Beans Jolene's Recipe Journal. crushed red pepper, butter, lemon, butter, garlic, pepper, semisweet chocolate chips and 4 more. Easy …
From yummly.com
From yummly.com
CHINESE STYLE GARLIC GREEN BEANS - KIRBIE'S CRAVINGS
Web Mar 6, 2015 When wok is hot, add in garlic and cook on high heat until the aroma of garlic comes out and it begins to brown. Add green beans back in and stir fry with garlic. …
From kirbiecravings.com
From kirbiecravings.com
CHINESE GARLIC GREEN BEANS – TAKES TWO EGGS
Web Nov 8, 2021 Saute the garlic with the green beans. Heat the wok over medium-high heat. Add a tablespoon of oil and the minced garlic and saute it for about 30 seconds to 1 …
From takestwoeggs.com
From takestwoeggs.com
CHINESE GARLIC GREEN BEANS | RECIPE CART
Web This quick and easy Chinese garlic green beans recipe uses a few ingredients to achieve maximum flavor and a perfect texture! The green beans are pan fried until blistered and …
From getrecipecart.com
From getrecipecart.com
TOP 40 EASY CHINESE GREEN BEAN RECIPE RECIPES
Web 'Chinese Buffet' Green Beans - Allrecipes . 1 week ago allrecipes.com Show details . Jun 19, 2020 · Directions. Heat oil in a wok or large skillet over medium-high heat. Stir in …
From tidak.churchrez.org
From tidak.churchrez.org
STIR-FRIED CHINESE GREEN BEANS WITH GARLIC - COUPLE EATS FOOD
Web Mar 4, 2022 Sift through the oil in a container to remove burn bits, and making the oil reusable. Stir-fry your green beans. In your medium pan on medium-high heat, put in 1 …
From coupleeatsfood.com
From coupleeatsfood.com
CHINESE STYLE GREEN BEANS WITH GARLIC - YOUTUBE
Web This green bean and garlic recipe only calls for 2 ingredients which are green beans... Today I will be showing you how to make Chinese green beans with garlic.
From youtube.com
From youtube.com
THE MOST DELICIOUS CHINESE GREEN BEANS RECIPE (MADE IN 15 …
Web Nov 26, 2022 Instructions. In a bowl, combine soy sauce, rice vinegar, honey, cornstarch, and garlic powder. Heat a wok or skillet to medium and add the oil. Add the green …
From imhungryforthat.com
From imhungryforthat.com
CHINESE GARLIC GREEN BEANS | RECIPE | GREEN BEANS, GREEN BEAN …
Web Crispy on the outside and tender on the inside. Lemon juice, lemon zest, and fresh dill give these potatoes a zingy and satisfying. These spicy Chinese Stir Fry Green Beans are …
From pinterest.com
From pinterest.com
CHINESE GARLIC GREEN BEANS - DIN TAI FUNG STYLE! – FUTUREDISH
Web May 6, 2021 Place it on a medium heat and add-in the finely minced garlic. (Feel free to add in a few dashes more of the leftover oil to help the garlic sauté.) Once the garlic …
From futuredish.com
From futuredish.com
CHINESE RESTAURANT STYLE SAUTEED GREEN BEANS RECIPE RECIPES
Web Aug 13, 2020 Chinese Restaurant-Style Green Beans Recipe - Food.com . 2 weeks ago food.com Show details . Apr 11, 2003 · Cover and steam 5 minutes. Drain and plunge …
From schoenfeld.vhfdental.com
From schoenfeld.vhfdental.com
HEALTHY SAUTEED CHINESE GARLIC GREEN BEANS RECIPE
Web Jul 4, 2021 Spread the beans in a single layer without oil. Do not disturb for 3 minutes then toss every 3 minutes or so to char and blister the beans. You should see the skin turn …
From thesuperhealthyfood.com
From thesuperhealthyfood.com
You'll also love