HEARTY ASIAN LETTUCE SALAD
This meatless version of your favorite restaurant salad packs 13 grams of protein per serving and is bursting with juicy flavor. It's a brilliant choice for lunch or a busy-day dinner. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 2 servings.
Number Of Ingredients 7
Steps:
- Prepare rice and edamame according to package directions., In a large bowl, combine the salad greens, rice and edamame. Drizzle with salad dressing and toss to coat. Divide salad mixture between 2 plates; top with orange segments, radishes and almonds.
Nutrition Facts : Calories 329 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 430mg sodium, Carbohydrate 44g carbohydrate (12g sugars, Fiber 7g fiber), Protein 13g protein.
CHINESE LETTUCE SALAD
Steps:
- 1. Brown the Ramen noodles (broken up), sesame seeds and almonds in the butter. When done pour onto a cookie sheet covered with paper towels and let cool.
- 2. Cut up lettuce and onions into a big bowl.
- 3. Mix up the dressing ingredients and refrigerate. I use a Tupperware shaker container for the dressing. Just before serving, pour dressing over lettuce and onions. Then top with the noodle mixture.
CRUNCHY LETTUCE SALAD
There are several variations to this Asian-style salad. But this is the one most folks prefer. Toasted almonds, chow mein noodles and sesame seeds contribute to this salad's "crunch".-Sue McLaughlin, Onawa, Iowa
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 6-8 servings.
Number Of Ingredients 11
Steps:
- Combine almonds, chow mein noodles and sesame seeds in a baking pan. Bake, uncovered, at 350° for 8-10 minutes or until lightly toasted; set aside. , In a jar with tight-fitting lid, combine oil, sugar, vinegar, salt and pepper; shake well. In a large bowl, toss lettuce, onions and bacon. Just before serving, add almond mixture and dressing; toss.
Nutrition Facts : Calories 211 calories, Fat 18g fat (3g saturated fat), Cholesterol 3mg cholesterol, Sodium 223mg sodium, Carbohydrate 10g carbohydrate (7g sugars, Fiber 2g fiber), Protein 3g protein.
ASIAN-INSPIRED SALAD
We are addicted to this salad! It goes very well with sushi or as a meal itself with grilled chicken on top. This is one of my most requested recipes.
Provided by erinn in tbay
Categories Vegetable
Time 10m
Yield 1 salad(you determine the size)
Number Of Ingredients 13
Steps:
- Mix dressing ingredients in a jar and shake.
- Wash and tear lettuce into a bowl, add carrots, peppers, celery to bowl and toss.
- Put dressing and bowl on table with bean sprouts, nuts and sesame seeds in individual bowls and tell your guests to create their own salad.
Nutrition Facts : Calories 1809.9, Fat 198.5, SaturatedFat 25.7, Sodium 1584.5, Carbohydrate 11.3, Fiber 0.3, Sugar 8.9, Protein 3.2
More about "chinese lettuce salad recipes"
CHINESE LETTUCE WRAPS (SAN CHOY BOW )
From recipetineats.com
5/5 (82)Total Time 20 minsCategory Appetizer, DinnerCalories 253 per serving
- Heat oil in a wok or large skillet over high heat. Add garlic and ginger, give it a quick stir then add onion.
- Add all the vegetables. Cook for 2 minutes until the carrot is softened and pork is cooked through.
ASIAN CHOPPED SALAD RECIPE
From natashaskitchen.com
5/5 (74)Total Time 30 minsCategory EasyCalories 241 per serving
- Roast cashews on a preheated skillet until golden brown. Let them cool down completely. Chop them into small pieces.
COOKED LETTUCE WITH OYSTER SAUCE & GARLIC …
From thewoksoflife.com
10 BEST ASIAN LETTUCE SALAD RECIPES
From yummly.com
20 MINUTE CRUNCHY ASIAN CHOPPED SALAD RECIPE
From ifoodreal.com
10 BEST CHINESE LEAF LETTUCE RECIPES | YUMMLY
From yummly.com
SPICY JOINT’S CREAMY SESAME SAUCE LETTUCE SALAD
From recipetineats.com
17 BEST ASIAN SALAD RECIPES TO TRY TONIGHT
From insanelygoodrecipes.com
EASY GARDEN SALAD RECIPE - NATASHASKITCHEN.COM
From natashaskitchen.com
HEALTHY CHINESE CHICKEN SALAD WITH PEANUT DRESSING
From msn.com
ROMAINE LETTUCE SALAD RECIPES
From allrecipes.com
LETTUCE SALAD RECIPE - SIMPLE CHINESE FOOD
From simplechinesefood.com
10 BEST ASIAN LETTUCE SALAD RECIPES | YUMMLY
From yummly.com
LETTUCE SALAD RECIPE - SIMPLE CHINESE FOOD
From simplechinesefood.com
SALTY-AND-SOUR LETTUCE RECIPE | BON APPéTIT
From bonappetit.com
ASIAN SALAD RECIPES : FOOD NETWORK | FOOD NETWORK
From foodnetwork.com
10 BEST CHINESE LEAF LETTUCE RECIPES | YUMMLY
From yummly.co.uk
ASIAN STRAWBERRY SALAD WITH DRESSING RECIPE - FOOD.COM
From food.com
20 CHINESE SALAD RECIPES YOU’LL LOVE - INSANELY GOOD
From insanelygoodrecipes.com
You'll also love