SESAME CHICKEN
This recipe really satisfies my craving for Chinese food. I serve it over rice with a side of steamed vegetables. The sauce makes just enough to glaze the chicken. I usually double or even triple the sauce recipe to have enough to pour over our rice and veggies. It is a nice low-fat alternative to the restaurant-style Sesame Chicken.
Provided by Jenny White
Categories Chicken
Time 25m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Cut chicken breast into 1 inch strips or bite size pieces.
- Heat a large non-stick skillet that has been sprayed with Pam, over medium-high heat.
- Cook chicken for about 6 minutes or until no longer pink.
- Mix together honey, soy sauce, water, corn starch, ginger and red pepper flakes.
- Whisk until no corn starch lumps appear.
- Pour sauce mixture into skillet with chicken.
- Cook until sauce thickens slightly.
- You can add more water if sauce is too thick.
- Sprinkle with sesame seeds.
- Cover and simmer for 10 minutes or until chicken starts to soak up the sauce.
- Note: Since originally posting this recipe, I have tried some of the suggestions others have made. I do like it with a bit of sesame oil (be careful not to get too much, just a few drops at the end of cooking is good enough for me, but you might like more), fresh ginger is also good if you have it on hand. I have tried it with garlic and it is good that way also. I have also found that it is good with shrimp and pork. Basically what I am trying to say is, the original recipe is just a simple, quick and healthy meal I came up with when I was craving Chinese food. I thought it turned out really great and wanted to share it. I'm happy that so many of you have enjoyed it. For those of you that didn't care for it, I hope you can find one that suits your fancy some where else.
SESAME CHICKEN
Provided by Tyler Florence
Categories main-dish
Time 1h
Yield 4 to 6 servings
Number Of Ingredients 22
Steps:
- Wash the chicken under cold running water, pat dry and trim off any excess fat. Cut the chicken into 1-inch cubes and put into a large mixing bowl. Add the marinade ingredients to the bowl and stir to combine. Set aside to marinate while you prepare the sauce.
- To make the sauce: In a saucepan, add the sesame oil and set over low heat. Add the ginger and garlic and fry gently until fragrant, about 2 to 3 minutes. Meanwhile, combine the remaining sauce ingredients in a mixing bowl and stir well to dissolve the cornstarch. Gently pour into the saucepan with the fried ginger and garlic. Stir as you pour because the cornstarch will thicken up pretty quickly. Keep warm over low heat.
- In a heavy-bottomed pot or deep-fryer heat enough oil to come halfway up the sides of the pot, to 375 degrees F.
- Fry the chicken, in small batches, until golden and crispy, about 5 to 6 minutes. Remove the chicken using a wire mesh strainer and drain on paper towels. Season with a little salt, to taste. To serve, arrange the fried chicken on a platter and pour drizzle with the sauce. Sprinkle with a generous amount of toasted sesame seeds and garnish with scallions and cilantro sprigs.
SIMPLE SAUTEED SESAME CHICKEN
A healthier, simpler, and more savory take on sesame chicken. This recipe can be made with regular flour or with a gluten-free flour mix, along with basic ingredients you can already find in your kitchen. My husband absolutely loves it and it is the perfect alternative to a night in with take-out. Best served with steamed rice, broccoli, carrots, and water chestnuts. Serve with steamed rice and vegetables.
Provided by Alyson Petruncio
Categories World Cuisine Recipes Asian
Time 20m
Yield 6
Number Of Ingredients 11
Steps:
- Cut chicken breasts into 1 1/2-inch slices about 1/4-inch thick. Season with salt and pepper. Combine flour, red pepper flakes, garlic powder, and onion powder in a large bowl. Add chicken and toss well. Add soy sauce, sesame oil, and honey; stir to coat.
- Heat olive oil in a skillet over medium-high heat. Add chicken and cook, stirring occasionally, until golden brown and juices run clear, 10 to 15 minutes.
Nutrition Facts : Calories 253.1 calories, Carbohydrate 5.7 g, Cholesterol 86.1 mg, Fat 10.5 g, Fiber 0.4 g, Protein 32.3 g, SaturatedFat 2 g, Sodium 728.9 mg, Sugar 2.4 g
ADDICTIVE SESAME CHICKEN
My family begs for this dish! Much easier to prepare than the ingredient list indicates. If you are a fan of Chinese food, prepare to become ADDICTED to this yummy sesame chicken. Serve over jasmine rice.
Provided by MISSFAVOR
Categories World Cuisine Recipes Asian
Time 50m
Yield 4
Number Of Ingredients 21
Steps:
- Combine the 2 tablespoons soy sauce, the dry sherry, dash of sesame oil, flour, 2 tablespoons cornstarch, 2 tablespoons water, baking powder, baking soda, and canola oil in a large bowl. Mix well; stir in the chicken. Cover and refrigerate for 20 minutes.
- Heat oil in a deep-fryer or large saucepan to 375 degrees F (190 degrees C).
- Combine the 1/2 cup water, chicken broth, vinegar, 1/4 cup cornstarch, sugar, 2 tablespoons soy sauce, 2 tablespoons sesame oil, red chili paste, and garlic in a small saucepan. Bring to a boil, stirring constantly. Turn heat to low and keep warm, stirring occasionally.
- Fry the marinated chicken in batches until cooked through and golden brown, 3 to 5 minutes. Drain on paper towels.
- Transfer the chicken to a large platter, top with sauce, and sprinkle with sesame seeds.
Nutrition Facts : Calories 744.5 calories, Carbohydrate 68.6 g, Cholesterol 87.7 mg, Fat 37.1 g, Fiber 0.9 g, Protein 34.3 g, SaturatedFat 5.4 g, Sodium 1405 mg, Sugar 50.8 g
SESAME CHICKEN
This dish is the real deal, with sesame seeds and oil, veggies, rice wine and spices. A marinated stir-fry chicken dish that will loudly proclaim, 'Open, Sesame!' to your delighted taste buds.
Provided by Shelley
Categories World Cuisine Recipes Asian Chinese
Yield 4
Number Of Ingredients 14
Steps:
- To Make Marinade: In a nonporous dish or bowl blend cornstarch with wine or sherry; then stir in lemon juice, soy sauce, hot pepper sauce, ginger and garlic. Blend together and stir in chicken strips. Cover dish and refrigerate to marinate for 3 to 4 hours.
- In a wok or large skillet, place sesame seeds and dry-fry over medium heat, shaking the wok, until the seeds are a golden brown color. Remove seeds and set aside.
- To same wok or skillet add sesame oil and vegetable oil and heat slowly. Drain chicken, reserving marinade, and stir-fry in wok a few pieces at a time, until browned. Remove chicken with a slotted spoon and set aside.
- Add mushrooms and green bell pepper to same wok or skillet and stir-fry for 2 to 3 minutes. Add the scallions and stir-fry 1 minute more. Return chicken to wok, together with reserved marinade, and stir over medium high heat for another 2 to 3 minutes, or until the ingredients are evenly coated with the glaze. Sprinkle toasted sesame seeds on top and serve immediately.
Nutrition Facts : Calories 278.9 calories, Carbohydrate 7.2 g, Cholesterol 65.9 mg, Fat 14.1 g, Fiber 1.8 g, Protein 28.8 g, SaturatedFat 2.1 g, Sodium 311.7 mg, Sugar 1.7 g
SESAME CHICKEN
Make and share this Sesame Chicken recipe from Food.com.
Provided by Holiday1234
Categories Chicken
Time 20m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350F degrees.
- Cut chicken into bite-sized pieces.
- Combine soy sauce, maple syrup, sherry, ginger, pepper and Chinese five spice.
- Add chicken and marinate 20 minutes, turning occasionally.
- Meanwhile, place sesame seeds on a baking tray and toast in oven for 10 minutes or until slightly brown.
- Drain chicken, reserving marinade.
- Dredge chicken in flour seasoned with a little salt and pepper.
- Shake off any excess.
- Heat oil in a non-stick skillet.
- Add chicken and brown.
- Remove from heat.
- Place marinade in a pan and bring to a boil, boil 3-4 minutes.
- Add chicken, reduce heat and sate 1-2 minutes or until chicken is cooked through.
- Remove from heat and roll chicken in sesame seeds.
Nutrition Facts : Calories 334.9, Fat 10.1, SaturatedFat 1.8, Cholesterol 109, Sodium 703.1, Carbohydrate 18.3, Fiber 1.5, Sugar 6.3, Protein 39.9
CHINESE SESAME CHICKEN
Make and share this Chinese Sesame Chicken recipe from Food.com.
Provided by RecipeNut
Categories Lunch/Snacks
Time 35m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Marinate thighs for 15 mins.
- Dip each thigh into egg white and dredge in flour and cornstarch mixed with sesame seeds.
- Deep fry until tender, 15 minutes.
Nutrition Facts : Calories 3524.7, Fat 364.8, SaturatedFat 51.9, Cholesterol 157.9, Sodium 649.6, Carbohydrate 31.9, Fiber 2.8, Sugar 0.3, Protein 38.3
WW 6 POINTS - CHINESE SESAME CHICKEN
Make and share this Ww 6 Points - Chinese Sesame Chicken recipe from Food.com.
Provided by mariposa13
Categories Chicken
Time 30m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- To toast sesame seeds, bake at 350F for 10 minutes.
- Spray a 5 quart saucepan or dutch oven with nonstick spray.
- Set over medium heat.
- Add chicken parts and cook, turning when necessary, until chicken is browned on all sides, 4-6 minutes.
- Transfer chicken to a platter and set aside.
- In 2-cup measure or small mixing bowl, combine 1/2 cup water with the juice, soy sauce, scallion, ketchup, sugar, garlic, and red pepper. Mix well.
- Pour into pot and cook over medium heat for 1-2 minutes, stirring constantly to scrape up any browned particles from bottom of pan.
- Reduce heat to low and return chicken to pot.
- Cover and cook until chicken is tender, 20-25 minutes.
- Transfer chicken to platter and keep warm, reserving liquid in pot.
- Dissolve cornstarch in remaining tablespoon water and add liquid to pot.
- Cook, stirring frequently, until sauce is thickened, 3-4 minutes.
- Pour sauce evenly over chicken and sprinle with toasted sesame seeds.
- 6 Points per serving (serves 4).
Nutrition Facts : Calories 763.2, Fat 41.6, SaturatedFat 11.5, Cholesterol 264.3, Sodium 590.8, Carbohydrate 9.1, Fiber 0.4, Sugar 6.7, Protein 83
CHINESE SESAME NOODLES WITH CHICKEN
Make and share this Chinese Sesame Noodles with Chicken recipe from Food.com.
Provided by PalatablePastime
Categories Chicken
Time 38m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a small bowl, whisk together sesame paste, soy sauce, ginger, garlic, sugar, sesame oil and hot oil.
- Stir in 1/4 cup cold water until it forms a smooth sauce; set aside.
- Chop chicken into bite-size pieces and set aside.
- Peel cucumber, slice, and remove seeds; chop into bite-size pieces.
- Cook noodles in boiling water just until tender, 5-8 minutes (if using another type, refer to package directions).
- Place noodles in cold water and allow to drain.
- Place drained noodles in a large bowl and toss with the chicken and cucumber.
- Pour half the sauce over the noodles along with the sesame seeds and toss gently.
- Place noodles on serving platter (or serve from the bowl).
- Pass remaining sauce at table to add as desired.
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- Place the chicken in a bowl then add the egg and soy sauce. Massage the egg and soy into the chicken well then allow to sit for a few minutes while you make the sauce.
- Pour in the soy sauce, water, sugar, vinegar and sesame oil. Bring to a simmer then pour in the cornstarch slurry. Reduce the heat then simmer until the sauce is thick and glossy. Remove from the heat and set aside.
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- Whisk to combine egg, cornstarch, and soy sauce in a mixing bowl. Once you have a smooth batter add the chicken and let sit for half an hour.
- Heat oil in, preferably, a heavy bottom frying pan or a wok. You know the oil is hot enough when you drop in a bit of batter and it sizzles. You want a temperature between 325°F and 375°F.
- Roll each piece of battered chicken in the dry mixture. Shake off excess and add it to the hot oil. Repeat until the pan is full but not over crowded. Fry until crispy and place on a paper towel lined plate. Repeat in batches with the remaining pieces of chicken.
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