Chinese Winter Melon Smoothie Recipes
WATERMELON DELIGHT
A cold watermelon drink that's perfect for hot days!
Provided by Puff Delight
Categories Drinks Recipes Smoothie Recipes
Time 5m
Yield 2
Number Of Ingredients 3
Steps:
- Blend watermelon, ice cubes, and honey in a blender until smooth.
Nutrition Facts : Calories 109.4 calories, Carbohydrate 28.8 g, Fat 0.2 g, Fiber 0.6 g, Protein 1 g, Sodium 3.9 mg, Sugar 26.7 g
MELON SMOOTHIE
This one is great when melons are in season.
Provided by Penny
Categories Drinks Recipes Smoothie Recipes
Time 5m
Yield 4
Number Of Ingredients 4
Steps:
- In a blender, combine cantaloupe, honeydew, lime juice and sugar. Blend until smooth. Pour into glasses and serve.
Nutrition Facts : Calories 69.7 calories, Carbohydrate 18.1 g, Fat 0.2 g, Fiber 1.4 g, Protein 0.8 g, SaturatedFat 0.1 g, Sodium 20.3 mg, Sugar 15.5 g
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