Chinese Wolfberry And Sea Bass Soup Recipes
CHINESE WOLFBERRY AND SEA BASS SOUP
Make and share this Chinese Wolfberry and Sea Bass Soup recipe from Food.com.
Provided by Kim Ong
Categories Bass
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Boil the stock in a sauce pan.
- Smear fish with 1 tbsp of rice wine and a little salt.
- Place fish in a microwave-safe soup pot.
- Add in the wolfberries, button mushrooms, scallion, ginger and hoisin sauce Pour in the hot stock.
- Cover the pot with a cling wrap and the pot lid.
- Microwave on high for 10 minutes.
- Add rice wine and salt to season before serving.
Nutrition Facts : Calories 28.5, Fat 0.1, Sodium 22.3, Carbohydrate 1.8, Fiber 0.1, Sugar 0.5, Protein 0.2
CHINESE STEAMED SEA BASS
A traditional Chinese fish recipe. Chinese love fresh seafood! Steamed fish is an easy way to prep fish and at the same time keep the original flavor of the fish. In this recipe, a whole sea bass, ginger, and spring onions are steamed to perfection and then topped with soy sauce, sugar, and hot oil. Serve with freshly cooked rice.
Provided by tonytsang
Categories World Cuisine Recipes Asian Chinese
Time 33m
Yield 2
Number Of Ingredients 7
Steps:
- Season sea bass with salt.
- Place 1/3 of the spring onions and ginger onto a glass or ceramic plate; cover with sea bass. Scatter remaining spring onions and ginger over the sea bass.
- Bring a wide pot of water to a boil. Set a rack inside the boiling water; place the plate of sea bass on top. Cover pot and steam until sea bass flakes easily with a fork, 8 to 10 minutes. Pour out any water that may have collected on the plate.
- Mix soy sauce, chile oil, and sugar together in a small bowl; pour over the sea bass before serving.
Nutrition Facts : Calories 476.1 calories, Carbohydrate 13.4 g, Cholesterol 93.8 mg, Fat 26.7 g, Fiber 1.5 g, Protein 44.7 g, SaturatedFat 4.2 g, Sodium 2043.2 mg, Sugar 7.9 g
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