Chocolate Banana Protein Smoothie Recipes

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CHOCOLATE BANANA SMOOTHIE

A quick, cool, tasty treat, perfect for a hot summer day!

Provided by Angie

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 5m

Yield 1

Number Of Ingredients 4



Chocolate Banana Smoothie image

Steps:

  • In a blender, combine banana, chocolate syrup, milk and crushed ice. Blend until smooth. Pour into glasses and serve.

Nutrition Facts : Calories 279.5 calories, Carbohydrate 50.6 g, Cholesterol 19.5 mg, Fat 5.4 g, Fiber 3.6 g, Protein 9.7 g, SaturatedFat 3.3 g, Sodium 122.2 mg, Sugar 35.2 g

1 banana
1 tablespoon chocolate syrup
1 cup milk
1 cup crushed ice

CHOCOLATE BANANA PEANUT BUTTER PROTEIN SHAKE

High in protein and tasty.

Provided by magmotif

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 10m

Yield 1

Number Of Ingredients 7



Chocolate Banana Peanut Butter Protein Shake image

Steps:

  • Blend ice cubes, milk, banana, protein powder, peanut butter, honey, and cocoa powder together in a blender until smooth.

Nutrition Facts : Calories 561.4 calories, Carbohydrate 66.6 g, Cholesterol 59.5 mg, Fat 22.8 g, Fiber 6.2 g, Protein 30.9 g, SaturatedFat 7.3 g, Sodium 340.5 mg, Sugar 46.1 g

6 cubes ice cubes
1 cup milk
1 banana
1 scoop chocolate-flavored protein powder
2 tablespoons peanut butter
1 tablespoon honey
1 teaspoon unsweetened cocoa powder, or more to taste

CHOCOLATE BANANA PROTEIN SMOOTHIE

This is a shake I drink a lot during the school year, when I am too busy and frazzled to find the time to cook. It is very filling and really helps me meet my protein needs for the day. It isn't terribly sweet. If you are used to sweet shakes, I'd recommend adding a bit of sugar to the mix. The bananas add some natural sweetness.

Provided by VeganKitten

Categories     Shakes

Time 5m

Yield 4 serving(s)

Number Of Ingredients 4



Chocolate Banana Protein Smoothie image

Steps:

  • Put all of the ingredients into a blender.
  • Using the frappe setting, blend until smooth.
  • NOTE: When left to sit for a while, the ingredients tend to separate. This can be remedied by a quick stir.

Nutrition Facts : Calories 192.9, Fat 5, SaturatedFat 0.9, Sodium 125.3, Carbohydrate 31.1, Fiber 4.3, Sugar 17, Protein 9.4

1 quart unsweetened soymilk
2 bananas
1/4 cup soy protein powder
3 tablespoons unsweetened cocoa powder

CHOCOLATE BANANA SMOOTHIE

Cocoa and bananas?..................... and its all good!! what a great way to get some nutrition in your picky kids! On a diet?--nice snack or treat to satisfy that craving for chocolate. read the tip for a great summer treat!

Provided by Shawn C

Categories     Smoothies

Time 4m

Yield 4 serving(s)

Number Of Ingredients 6



Chocolate Banana Smoothie image

Steps:

  • stir cocoa and sugar together in a small bowl.
  • add warm water and mix well.
  • in a blender, place banana and cocoa mixture.
  • cover blender and blend smooth.
  • add frozen yogurt and milk.
  • cover and blend until smooth.
  • serve.
  • idea for kids during summer months is to put in ice cube trays and wrap ice trays with plastic wrap stick round toothpicks or 1/2 popsicle sticks into center of each ice cube and freeze for a summer day treat.

Nutrition Facts : Calories 100.8, Fat 1.1, SaturatedFat 0.6, Cholesterol 1.9, Sodium 56.1, Carbohydrate 21.1, Fiber 2.5, Sugar 10, Protein 5

1/4 cup hershey's cocoa powder
2 tablespoons sugar or 2 tablespoons sugar substitute
3 tablespoons warm water
1 banana, sliced and of course peeled
2 cups non-fat vanilla yogurt, frozen
1 1/2 cups ice cold skim milk

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