Chocolate Fiber Muffins Recipes

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IRRESISTIBLE DOUBLE CHOCOLATE MUFFINS

The absolute best muffins! Don't be fooled by all the healthful ingredients - these sinful muffins are good for curing chocolate cravings!

Provided by Fiestaqueen

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 45m

Yield 12

Number Of Ingredients 13



Irresistible Double Chocolate Muffins image

Steps:

  • Preheat an oven to 400 degrees F (200 degrees C). Grease 12 muffin cups, or line with paper muffin liners.
  • Combine flour, flax seed, wheat germ, baking soda, baking powder, cocoa powder, cinnamon, and chocolate chips in a large bowl. In another bowl, beat the buttermilk, pumpkin puree, brown sugar, egg, and vanilla until smooth. Gently stir the wet ingredients into the dry, mixing just until combined. Spoon equal amounts of batter into muffin cups.
  • Bake until a toothpick inserted in the center of a muffin comes out clean, about 20 to 30 minutes.

Nutrition Facts : Calories 237.4 calories, Carbohydrate 39.9 g, Cholesterol 16.3 mg, Fat 8 g, Fiber 6.9 g, Protein 6.7 g, SaturatedFat 2.3 g, Sodium 240.8 mg, Sugar 23.5 g

1 cup whole wheat flour
¾ cup ground flax seed
½ cup wheat germ
1 teaspoon baking soda
1 ½ teaspoons baking powder
½ cup cocoa powder
1 tablespoon ground cinnamon
½ cup miniature semisweet chocolate chips
1 cup low-fat buttermilk
¾ cup pumpkin puree
1 cup brown sugar
1 egg
1 teaspoon vanilla extract

DOUBLE-CHOCOLATE MUFFINS

Whole wheat flour and high-fiber cereal are the goodies tucked in a chocolate-lover's sweet muffin.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 35m

Yield 12

Number Of Ingredients 12



Double-Chocolate Muffins image

Steps:

  • Heat oven to 375°F. Place paper baking cup in each of 12 regular-size muffin cups. Place cereal in resealable food-storage plastic bag; seal bag and crush with rolling pin or meat mallet (or crush in food processor).
  • In medium bowl, mix crushed cereal and buttermilk; let stand 5 minutes. Stir in oil and egg. Stir in remaining ingredients except chocolate chips. Stir in chocolate chips. Divide batter evenly among muffin cups.
  • Bake 15 to 20 minutes or until toothpick inserted in center comes out clean. Immediately remove from pan. Serve warm.

Nutrition Facts : Calories 250, Carbohydrate 32 g, Cholesterol 20 mg, Fat 2 1/2, Fiber 5 g, Protein 4 g, SaturatedFat 4 1/2 g, ServingSize 1 Muffin, Sodium 210 mg, Sugar 17 g, TransFat 0 g

1 cup Fiber One™ original bran cereal
1 1/3 cups buttermilk
1/4 cup canola or vegetable oil
1 egg
3/4 cup packed brown sugar
1/2 cup Gold Medal™ whole wheat flour
1/2 cup Gold Medal™ all-purpose flour
1/2 cup unsweetened baking cocoa
1 teaspoon baking soda
1 teaspoon vanilla
1/4 teaspoon salt
1/3 cup miniature semisweet chocolate chips

HIGH-FIBER BREAKFAST MUFFINS

This delicious muffin makes wholesome eating fun. This muffin is low in fat, and has good carbs and lots of fiber. It's great for heart health and wonderful for diabetics because of the oats, fiber, and low fat. It's also not too heavy like most high-fiber muffins and it tastes great. It just uses one bowl, which make everyone's life easier!

Provided by KC

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 30m

Yield 12

Number Of Ingredients 17



High-Fiber Breakfast Muffins image

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Line 12 muffin cups with paper or foil liners, or grease if not using liners.
  • Combine oats, all-purpose flour, whole wheat flour, baking powder, baking soda, cinnamon, nutmeg, salt, applesauce, egg whites, milk, brown sugar, oil, and vanilla in a large bowl. Mix until blended. Fold in raspberries, blueberries, and blackberries. Divide batter evenly into the prepared muffin cups.
  • Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, 15 to 17 minutes.
  • Let muffins cool for 5 minutes in the pan before transferring to a cooling rack.

Nutrition Facts : Calories 159.6 calories, Carbohydrate 29.6 g, Cholesterol 0.2 mg, Fat 3.1 g, Fiber 2.5 g, Protein 3.8 g, SaturatedFat 0.3 g, Sodium 173.8 mg, Sugar 12.4 g

1 cup old-fashioned oats
1 cup all-purpose flour
½ cup whole wheat flour
¾ teaspoon baking powder
½ teaspoon baking soda
¾ teaspoon ground cinnamon
½ teaspoon ground nutmeg
½ teaspoon sea salt
1 cup unsweetened applesauce
2 egg whites
½ cup skim milk
½ cup brown sugar
2 tablespoons canola oil
2 teaspoons vanilla extract
½ cup fresh raspberries
¼ cup fresh blueberries
¼ cup fresh blackberries

CHOCOLATE FIBER MUFFINS

A filling, high fiber snack that makes you feel like you're having a treat. For an extra treat, top with a ration of Nutella. :)

Provided by Queen Bead

Categories     Quick Breads

Time 40m

Yield 24 serving(s)

Number Of Ingredients 15



Chocolate Fiber Muffins image

Steps:

  • Mix buckwheat flour, flax, and water. Let stand.
  • Preheat oven to 350°F Line two muffin trays with paper baking cups. Spray with oil or Pam.
  • In a separate bowl, mix all dry ingredients.
  • Add vanilla, oil, vinegar, and eggs to buckwheat mixture. Blend well.
  • Add liquids to dry ingredients and mix well.
  • Fill cups about 2/3 full.
  • Bake for 20 - 30 minutes, or until toothpick inserted comes out clean.

Nutrition Facts : Calories 130, Fat 6.7, SaturatedFat 0.8, Cholesterol 15.5, Sodium 159.7, Carbohydrate 15.6, Fiber 3.1, Sugar 8, Protein 3.1

1 cup buckwheat flour
1 1/2 cups ground flax seeds
4 cups water
1 1/2 cups gluten-free flour (Gluten-Free Flour Blend)
1 cup cocoa
3/4 cup sugar
3/4 cup Splenda sugar substitute
1/2 teaspoon salt
1 1/2 teaspoons baking soda
1 1/2 teaspoons baking powder
1 1/2 teaspoons guar gum or 1 1/2 teaspoons xanthan gum
2 teaspoons pure vanilla extract
5 tablespoons cooking oil
1 tablespoon vinegar
2 eggs

DOUBLE-CHOCOLATE FIBER MUFFINS

Make and share this Double-Chocolate Fiber Muffins recipe from Food.com.

Provided by Poison_Ivy

Categories     Breakfast

Time 37m

Yield 15 muffins, 15 serving(s)

Number Of Ingredients 10



Double-Chocolate Fiber Muffins image

Steps:

  • 1.Coat about 15 muffin cups with nonstick cooking spray.
  • 2In a mixing bowl, add the flour, cocoa powder,sugar, baking soda, and salt; stir to combine.
  • 3In another bowl, add the milk, applesauce, eggs, and vanilla; whisk until blended.
  • 4Add the liquid ingredients and 1/2 cup chocolate chips to the dry ingredients.
  • 5 gently fold until incoporated, do not to overmix.
  • 6 Pour batter evenly into muffin cups.
  • 7Sprinkle remaining chocolate chips evenly over muffin batter.
  • 8Bake at 400 degrees for 20-22 minutes or until pick comes out clean.
  • 9Place pan on a wire rack to cool for a few minutes before removing muffins from pan.

Nutrition Facts : Calories 126.2, Fat 3.7, SaturatedFat 2, Cholesterol 0.4, Sodium 277.4, Carbohydrate 22.5, Fiber 4.4, Sugar 4.8, Protein 5.5

2 cups whole wheat flour
1 cup unsweetened cocoa powder
3/4 cup Splenda granular
2 teaspoons baking soda
1/2 teaspoon salt
1 1/3 cups skim milk
1/3 cup applesauce
4 egg whites
1 teaspoon vanilla extract
3/4 cup semi-sweet chocolate chips

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