Sweet Potato Kale Colcannon Recipes

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MASHED POTATOES WITH KALE (COLCANNON)

Colcannon is one of the great signature dishes of Ireland. The most common version pairs cabbage with potatoes, but the dish is also made with kale, and that's the one I usually make. You can substitute extra virgin olive oil for the butter (in which case it will be more Mediterranean than Irish).

Provided by Martha Rose Shulman

Time 1h15m

Yield Serves 4 to 6

Number Of Ingredients 7



Mashed Potatoes With Kale (Colcannon) image

Steps:

  • Cover the potatoes with water in a saucepan, add about 1/2 teaspoon of salt and bring to a boil. Reduce the heat to medium, cover partially and cook until tender all the way through when pierced with a knife, about 30 to 45 minutes. Drain off the water, return the potatoes to the pan, cover tightly and let steam over very low heat for another 2 to 3 minutes. Remove from the heat and mash with a potato masher or a fork, through a food mill or in a standing mixer fitted with the paddle, while still hot.
  • While the potatoes are cooking bring a large pot of generously salted water to a boil and add the kale. Fill a bowl with ice and water. Cook the kale for 4 to 6 minutes (after the water returns to the boil), until the leaves are tender but still bright green. Transfer to the ice water, allow to cool for a couple of minutes, then drain and squeeze out excess water. Chop fine (you can use a food processor).
  • Towards the end of the potato cooking time, combine the milk and the scallions in a saucepan and bring to a simmer. Remove from the heat and let steep for a few minutes. Stir the chopped kale into the hot mashed potatoes and beat in the milk and butter or olive oil. The mixture should be fluffy (you can do this in an electric mixer fitted with the paddle). Add salt to taste and freshly ground pepper. Serve hot, right away, or keep warm in a double boiler: set the bowl in a saucepan filled one third of the way with water. Make sure the water doesn't touch the bottom of the bowl. Bring the water to a simmer. Stir the potato and kale mixture from time to time.

Nutrition Facts : @context http, Calories 215, UnsaturatedFat 2 grams, Carbohydrate 37 grams, Fat 5 grams, Fiber 5 grams, Protein 8 grams, SaturatedFat 3 grams, Sodium 663 milligrams, Sugar 5 grams, TransFat 0 grams

2 pounds russet potatoes, scrubbed and peeled
Salt
1 pound (1 large bunch) kale, either curly or cavolo nero, ribs removed, leaves washed
1-1/4 cups low-fat milk
2 heaped tablespoons chopped scallions (about 3 scallions)
freshly ground pepper
2 tablespoons unsalted butter or extra virgin olive oil

SWEET POTATO & KALE COLCANNON

A different take on the traditional Irish dish, my recipe features bacon! Perfect for St. Patrick's Day or any day.

Provided by DeliciousAsItLooks

Categories     Mashed Potatoes

Time 45m

Yield 4 cups, 4 serving(s)

Number Of Ingredients 7



Sweet Potato & Kale Colcannon image

Steps:

  • Cook bacon in a large skillet over low heat until crispy. Transfer to paper towels to drain. Drain all but 1 tablespoon bacon grease from the skillet.
  • Place sweet potatoes in a large pot of water with 1/2 teaspoon kosher salt. Bring to a boil, reduce heat to low, cover and simmer until potatoes are very tender, about 15 minutes.
  • While potatoes are cooking, add garlic and kale to remaining bacon grease in skillet. Saute on medium-low heat, working in batches if needed, until kale is crisp-tender and reduced to about half of its volume. This will take 5 to 10 minutes. Remove skillet from heat.
  • Drain sweet potatoes and return to them to their pan. Add butter or vegan butter and mash with a potato masher or fork. Crumble the bacon and stir into potatoes. Stir in sauteed kale and season with remaining 1/2 teaspoon kosher salt and 1/4 teaspoon pepper (or to taste). Serve.

Nutrition Facts : Calories 416.3, Fat 13.2, SaturatedFat 5.3, Cholesterol 20.7, Sodium 968, Carbohydrate 67.8, Fiber 12.9, Sugar 2.7, Protein 20

4 slices bacon
2 large sweet potatoes or 1 1/2 lbs sweet potatoes, peeled and diced
1 teaspoon kosher salt, divided
1 garlic clove, minced
8 ounces fresh kale, chopped
2 tablespoons butter or 2 tablespoons vegan butter substitute
1/4 teaspoon ground black pepper

CHEF JOHN'S COLCANNON

Colcannon is probably my favorite St. Patrick's Day recipe. It combines the lovely, spring-is-finally-here-greenness of kale and leeks with the always alluring comfort of buttery mashed potatoes.

Provided by Chef John

Categories     Side Dish     Potato Side Dish Recipes     Mashed Potato Recipes

Time 35m

Yield 6

Number Of Ingredients 10



Chef John's Colcannon image

Steps:

  • Boil potatoes in a large pot of salted water until tender, about 10 minutes. Drain and transfer potatoes to a large bowl. Add 2 tablespoons butter and lightly mash the potatoes.
  • Boil kale and leeks in a large pot of water until tender, 5 to 7 minutes. Drain and transfer kale and leeks to a blender. Add white parts of the green onions and 2 more tablespoons butter; blend until smooth, scraping down sides as needed, 1 to 3 minutes.
  • Stir pureed kale mixture into the bowl of potatoes and continue to mash. Season with salt and black pepper to taste. Add cream and stir until desired texture. Top with 2 tablespoons butter and green parts of the green onions.

Nutrition Facts : Calories 310 calories, Carbohydrate 39.6 g, Cholesterol 44.1 mg, Fat 15.6 g, Fiber 5.8 g, Protein 5.7 g, SaturatedFat 9.7 g, Sodium 140.3 mg, Sugar 3 g

3 large russet potatoes, peeled and quartered
2 tablespoons butter at room temperature
4 ounces kale, trimmed and chopped
1 leek, light parts only, rinsed and chopped
1 bunch green onions, chopped, white and green parts separated
2 tablespoons butter at room temperature
salt and ground black pepper to taste
¼ cup heavy whipping cream
2 tablespoons butter, for serving
¼ cup green onions to garnish

COLCANNON

For centuries, this traditional southern Irish potato has remained popular. Studded with Chopped cabbage and onion, its absolutely irresistible.

Provided by Nurslinda

Categories     Potato

Time 40m

Yield 4 cups

Number Of Ingredients 8



Colcannon image

Steps:

  • Place potatoes with cold water to cover by 2 inches and ½ tsp salt in large saucepan.
  • Bring to a boil for 5 minutes.
  • Add cabbage and boil for 10 more minutes until potatoes are tender.
  • Meanwhile, place green onion in sieve, pour boiling water over them and drain.
  • Add drained onion to a medium saucepan with milk, butter, remaining ½ tsp salt and pepper, bring to a boil then remove from heat.
  • Drain cooked potatoes and cabbage and return to large saucepan.
  • Beat on low speed with hand held mixer until coarsely mashed.
  • Increase speed to high and gradually add milk and onion mixture and continue to beat until potatoes are light and fluffy.

Nutrition Facts : Calories 217.6, Fat 7.5, SaturatedFat 4.6, Cholesterol 21, Sodium 671.9, Carbohydrate 33.8, Fiber 4.6, Sugar 2.4, Protein 5.3

1 1/2 lbs potatoes, peeled and cut into 2 inch chunks
1 teaspoon salt, divided
1 1/2 cups chopped green cabbage
1/3 cup finely chopped green onion
2 cups boiling water
2/3 cup milk
2 tablespoons butter or 2 tablespoons margarine
1/8 teaspoon finely ground pepper

MASHED POTATOES WITH KALE (COLCANNON)

Another in the New York Times' "Recipes for Health Series" by Martha Rose Shulman. This Irish dish is traditionally eaten around Halloween. This version used kale rather than the more common cabbage.

Provided by blucoat

Categories     Potato

Time 55m

Yield 6 serving(s)

Number Of Ingredients 7



Mashed Potatoes With Kale (Colcannon) image

Steps:

  • Cover the potatoes with water in a saucepan, add about 1/2 teaspoon of salt and bring to a boil. Reduce the heat to medium, cover partially and cook until tender all the way through when pierced with a knife, about 30 to 45 minutes. Drain off the water, return the potatoes to the pan, cover tightly and let steam over very low heat for another 2 to 3 minutes. Remove from the heat and mash with a potato masher or a fork, through a food mill or in a standing mixer fitted with the paddle, while still hot.
  • While the potatoes are cooking bring a large pot of generously salted water to a boil and add the kale. Fill a bowl with ice and water. Cook the kale for 4 to 6 minutes (after the water returns to the boil), until the leaves are tender but still bright green. Transfer to the ice water, allow to cool for a couple of minutes, then drain and squeeze out excess water. Chop fine (you can use a food processor).
  • Towards the end of the potato cooking time, combine the milk and the scallions in a saucepan and bring to a simmer. Remove from the heat and let steep for a few minutes. Stir the chopped kale into the hot mashed potatoes and beat in the milk and butter or olive oil. The mixture should be fluffy (you can do this in an electric mixer fitted with the paddle). Add salt to taste and freshly ground pepper. Serve hot, right away. (Or to keep warm in a double boiler: set the bowl in a saucepan filled one third of the way with water. Make sure the water doesn't touch the bottom of the bowl. Bring the water to a simmer. Stir the potato and kale mixture from time to time. ).

Nutrition Facts : Calories 210.4, Fat 5, SaturatedFat 2.9, Cholesterol 12.7, Sodium 64.9, Carbohydrate 36.7, Fiber 4.9, Sugar 3.9, Protein 7.3

2 lbs russet potatoes, scrubbed and peeled
salt
1 lb kale, about 1 large bunch, with the ribs removed and the leaves washed
1 1/4 cups low-fat milk
2 tablespoons chopped scallions (about 3 scallions)
fresh ground pepper
2 tablespoons unsalted butter or 2 tablespoons extra virgin olive oil

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