CHOPPED BLT SALAD
Skip the bread and simply toss your favorite sandwich ingredients into a big bowl for a refreshing lunch with a savory, bacon-y crunch.
Provided by Izabella Wentz PharmD.
Categories HarperCollins Lunch Salad Bacon Tomato Lettuce Cabbage Soy Free Peanut Free Dairy Free Wheat/Gluten-Free Tree Nut Free Quick & Easy Healthy
Yield 6 servings
Number Of Ingredients 8
Steps:
- In a large bowl, combine all ingredients.
- Serve immediately.
BBLT CHOPPED SALAD
My original BLT chopped salad recipe called for lettuce. One day I didn't have any, so I substituted spinach. I ended up making some more healthy adjustments to the dish, and the rest is history! -Cindy VanBeek, Randolph, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, combine the first four ingredients. In a small bowl, mix Miracle Whip, vinegar and sugar until blended. Just before serving, spoon dressing over salad; toss gently to coat.
Nutrition Facts : Calories 356 calories, Fat 22g fat (4g saturated fat), Cholesterol 39mg cholesterol, Sodium 906mg sodium, Carbohydrate 29g carbohydrate (19g sugars, Fiber 6g fiber), Protein 14g protein.
BLT SANDWICH SALAD
Provided by Sunny Anderson
Time 45m
Yield 4 to 6 servings
Number Of Ingredients 15
Steps:
- Preheat the oven to 350 degrees F. Combine the lettuce, onion and tomatoes in a large bowl; set aside.
- Meanwhile, cut the bread into crouton-size cubes. Melt the butter in a skillet over medium heat. Add the bread cubes and toast, tossing, until golden, about 6 minutes. Set aside to cool.
- Make the bacon: Mix the brown sugar, paprika, lemon zest and crushed pepper in a small bowl. Add the bacon and press to coat on both sides. Line a baking sheet with parchment paper; place the thyme sprigs on the parchment paper, then lay a strip of bacon on top of each sprig. Bake until the bacon is caramelized and crisp, about 20 minutes. Let cool slightly on the baking sheet. Cut the bacon into bite-size bits using scissors; add to the bowl with the lettuce. Discard the thyme.
- Make the dressing: Whisk the mayonnaise, syrup, mustard and lemon juice in a medium bowl. Add the dressing to the salad and toss. (This is enough dressing for the whole salad, but you can use less if you want a less wet salad.) Sprinkle the croutons on top and eat.
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