CHUCK WAGON CHOW
To the best of my knowledge, this recipe came from the early days in Colorado...or from the cattle trails leading into Colorado. It is a cowboy recipe and the ingredients can be varied, depending on what's available. In the old days, you couldn't always find what you needed...and sometimes it's fun to vary the ingredients. -Ed Jones, Baker City, Oregon
Provided by Taste of Home
Categories Dinner
Time 1h15m
Yield 6-8 servings.
Number Of Ingredients 12
Steps:
- Combine flour, salt and pepper in a large plastic bag. Place beef cubes in bag and shake to coat evenly. , In a Dutch oven or large skillet, brown beef in oil. Add onion, green pepper and garlic; cook until peppers are crisp-tender. Stir in chili powder, oregano and reserved vegetable liquid; bring to a boil. Reduce heat and simmer, covered, until meat is tender, about 45-50 minutes. Stir in beans and corn; simmer 10 minutes or until heated through.
Nutrition Facts : Calories 335 calories, Fat 11g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 583mg sodium, Carbohydrate 25g carbohydrate (5g sugars, Fiber 5g fiber), Protein 31g protein.
CHUCK WAGON STEW
Make and share this Chuck Wagon Stew recipe from Food.com.
Provided by Jellyqueen
Categories Vegetable
Time 2h15m
Yield 6-8 serving(s)
Number Of Ingredients 17
Steps:
- Combine the sugar and flour.
- Coat beef with flour mixture and brown in olive oil in large dutch oven.
- Add seasonings, tomatoes and broth to meat.
- Cover and simmer on low heat for 1 hour or until meat is tender (cook time will depend on how large your chunks of meat are).
- Stir in potatoes, carrots and celery and cook for 20 minutes longer, or until veggies are fork tender.
- Add peas and corn and cook for 15 minutes longer.
- Serve with cornbread or a crusty bread and a salad and you have a fantastic meal.
Nutrition Facts : Calories 575.7, Fat 23.3, SaturatedFat 7.7, Cholesterol 88.2, Sodium 1331, Carbohydrate 52.9, Fiber 8.1, Sugar 7.9, Protein 39.8
SPICY CHUCK-WAGON SOUP
Field editor Kelly Thornberry from La Porte, Indiana, shares a thick and hearty beef soup full of rich spicy flavor.
Provided by Taste of Home
Categories Lunch
Time 1h15m
Yield 10 servings (4 quarts).
Number Of Ingredients 15
Steps:
- In a large resealable plastic bag, combine the flour, paprika, 1 teaspoon chili powder, salt and garlic powder. Add beef, a few pieces at a time, and shake to coat. , In a large soup kettle, brown beef in oil in batches. Stir in the onions, tomatoes, broth, bay leaf, cayenne and remaining chili powder. Bring to a boil. Reduce heat; cover and simmer for 30 minutes, stirring occasionally., Add potatoes and carrots. Cover and simmer 35-40 minutes longer or until meat and vegetables are tender. Add corn and heat through. Discard the bay leaf before serving.
Nutrition Facts :
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