CILANTRO CHICKEN SALAD
Here's a perfect summer recipe from Linda Schwab-Edmundson, Shokan, New York. A distinctive dressing of cilantro, cumin and lime is refreshing over crisp lettuce and tender chicken. Toss in cherry tomatoes, if you'd like, for color.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a small bowl, whisk the oil, lime juice, cilantro, cumin, salt and red pepper flakes. , In a large bowl, combine the lettuce, chicken and tomatoes if desired. Pour over salad; toss to coat.
Nutrition Facts : Calories 467 calories, Fat 41g fat (6g saturated fat), Cholesterol 62mg cholesterol, Sodium 361mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 1g fiber), Protein 21g protein.
DELICIOUS CILANTRO CHICKEN SALAD
This delicious and tasty chicken salad is seasoned with fresh chopped cilantro, lime juice, and poultry seasoning.
Provided by matchin
Categories Salad
Time 1h25m
Yield 10
Number Of Ingredients 13
Steps:
- Heat oil in a large skillet over medium heat and add chicken. Season with garlic powder, salt, pepper, and poultry seasoning. Cook until chicken is no longer pink inside and juices run clear, 10 to 12 minutes. Transfer cooked chicken to a large mixing bowl.
- Add celery, red onion, and almonds to the bowl with the chicken. Toss in mayonnaise, lime juice, cumin, chili powder, and cilantro. Season with additional salt, pepper, and garlic powder. Add additional mayonnaise if salad seems too dry.
- Cover and refrigerate for about 1 hour. Serve chilled.
Nutrition Facts : Calories 182.1 calories, Carbohydrate 3.2 g, Cholesterol 53.3 mg, Fat 9.7 g, Fiber 0.9 g, Protein 19.9 g, SaturatedFat 1.6 g, Sodium 98.1 mg, Sugar 1.2 g
CILANTRO CHICKEN SALAD
This is my twist on a recipe I found for the traditional chicken salad but without the mayo! It's best served in a wrap with lettuce and tomato or over your favorite green salad. I have found it's also very easy to make even lighter by using fat-free broth, lite soy sauce, and sugar substitute - none of which affects the taste!
Provided by M. Woods
Categories Salad
Time 35m
Yield 4
Number Of Ingredients 12
Steps:
- Place the lime peel, soy sauce, and chicken broth in a skillet over medium heat. Place the chicken breasts in the skillet, and bring to a boil. Cover, and simmer until the chicken is fully cooked. Remove from heat, and allow to cool. Shred chicken, and set aside.
- In a separate bowl, whisk together lime juice, olive oil, anchovy paste, sugar, salt, and pepper. Stir in garlic, cilantro, shallots, and chicken. Mix well.
Nutrition Facts : Calories 230.3 calories, Carbohydrate 8.6 g, Cholesterol 71 mg, Fat 8.5 g, Fiber 0.9 g, Protein 29.3 g, SaturatedFat 1.3 g, Sodium 1340.6 mg, Sugar 2.2 g
CILANTRO-CURRY CHICKEN SALAD
Make and share this Cilantro-Curry Chicken Salad recipe from Food.com.
Provided by Hey Jude
Categories Lunch/Snacks
Time 15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Combine all the ingredients except the lettuce in a medium-size bowl.
- Serve on lettuce leaves.
Nutrition Facts : Calories 467.8, Fat 29.1, SaturatedFat 5.4, Cholesterol 120.3, Sodium 526.2, Carbohydrate 14.9, Fiber 0.5, Sugar 3.9, Protein 35.8
CILANTRO-CHICKEN SALAD
If you've got some fresh cilantro, chop it up and use it in this terrific Asian-style chicken salad with mixed veggies and soy sauce.
Provided by My Food and Family
Categories Home
Time 10m
Yield 5 servings, 1 cup each
Number Of Ingredients 6
Steps:
- Mix dressing, cilantro and soy sauce until blended.
- Toss with combined vegetables and chicken in large bowl.
- Top with nuts.
Nutrition Facts : Calories 170, Fat 7 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 50 mg, Sodium 320 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 20 g
CILANTRO CHICKEN SALAD
Make and share this Cilantro Chicken Salad recipe from Food.com.
Provided by Karen From Colorado
Categories Lunch/Snacks
Time 5m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Combine oil, lime juice, cilantro, cumin, salt and red pepper flakes in a jar with a tight fitting lid.
- Shake well.
- In a large bowl, combine the lettuce, chicken and tomatoes.
- Drizzle with cilantro dressing.
- Toss to coat.
Nutrition Facts : Calories 343.7, Fat 36.5, SaturatedFat 5, Sodium 306.4, Carbohydrate 5.4, Fiber 1.5, Sugar 2.5, Protein 1.3
CILANTRO CHICKEN SALAD
Make and share this Cilantro Chicken Salad recipe from Food.com.
Provided by Parsley
Categories Lunch/Snacks
Time 10m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a large bowl, combine chopped cooked chicken, onion, celery, almonds and cilantro.
- In a seperate small bowl, whisk together mayo, sugar, soy sauce, pepper, and if needed, salt.
- Pour dressing over salad mixture and toss well to evenly mix.
- Chill before serving.
Nutrition Facts : Calories 209.5, Fat 11.3, SaturatedFat 2.1, Cholesterol 56.3, Sodium 256.7, Carbohydrate 7.8, Fiber 1, Sugar 3.2, Protein 18.8
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