Cinnamon Oatmeal Muffins Gluten And Dairy Free Recipes

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CINNAMON OATMEAL MUFFINS (GLUTEN AND DAIRY FREE)

I took a Penzey's recipe and changed it quite a bit (making it GF/CF and adding protein and fiber) into my own. Took a chance and the family loved it!

Provided by WI Cheesehead

Categories     Quick Breads

Time 30m

Yield 12 serving(s)

Number Of Ingredients 15



Cinnamon Oatmeal Muffins (Gluten and Dairy Free) image

Steps:

  • Preheat oven to 400°. Grease a 12-cup muffin tin.
  • Combine the oats and the milk and let stand for 10 minutes.
  • Meanwhile, in a large bowl, cream together the Earth Balance, brown sugar, egg and vanilla; add the oat mixture and stir to blend.
  • Add the oat mixture and stir to blend.
  • In a medium bowl, combine the flour, protein powder, flax meal, cinnamon, xanthan gum, baking powder, salt and baking soda; add to wet ingredients and mix well.
  • Spoon the batter evenly into the muffin pan, filling about 2/3 full.
  • Sprinkle each muffin generously with cinnamon sugar (this will make a crusty layer on top).
  • Bake for 20-25 minutes. Let cool 5 minutes, then remove from pan and place on rack to cool, careful not to tip over and lose any topping.

Nutrition Facts : Calories 77.1, Fat 1.8, SaturatedFat 0.3, Cholesterol 15.5, Sodium 188.4, Carbohydrate 13.7, Fiber 1.4, Sugar 8.2, Protein 1.9

1 cup gluten free rolled oats
1 1/4 cups rice milk (or other nondairy milk)
1/4 cup Earth Balance margarine (or butter if you tolerate it)
1/3 cup brown sugar
1 egg
1 teaspoon vanilla extract
1 cup gluten-free flour (see Gluten Free Flour Blend)
2 -4 tablespoons hemp protein powder (or other favorite protein powder)
4 tablespoons flax seed meal
1 teaspoon cinnamon
1 teaspoon xanthan gum or 1 teaspoon guar gum
1 teaspoon baking powder
1/2 teaspoon salt
1/2 teaspoon baking soda
2 -3 tablespoons cinnamon sugar

OATMEAL-CINNAMON MUFFINS

This is my favorite recipe because it adapts so well to variations. To make these delicious muffins even more hearty, I sometimes add chopped apple, raisins or shredded carrots.

Provided by Taste of Home

Time 40m

Yield 8-10 muffins.

Number Of Ingredients 8



Oatmeal-Cinnamon Muffins image

Steps:

  • In a large bowl, combine oats and buttermilk; let stand 5 minutes. Stir in eggs. Combine flour, brown sugar, baking powder, cinnamon and baking soda; stir into oatmeal mixture just until moistened. Fill greased or paper-lined muffin cups two-thirds full. Bake at 400° for 18-20 minutes or until muffins test done. Cool in pan 10 minutes before removing to a wire rack.

Nutrition Facts :

1 cup old-fashioned oats
1 cup buttermilk
2 eggs, lightly beaten
1 cup all-purpose flour
1/3 cup packed brown sugar
1-1/2 teaspoons baking powder
1 teaspoon ground cinnamon
1/2 teaspoon baking soda

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