HEALTHIFIED CHOCOLATE CHIP QUINOA BARS
This is a healthified version of my granola bar recipe with great flavor! You can use a mixer but it's not necessary.
Provided by Chrystal Garrison
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 50m
Yield 36
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a rimmed baking sheet.
- Combine quinoa flakes, almond flour, flax seeds, baking powder, and salt in a large bowl.
- Mix honey, applesauce, chocolate chips, eggs, and vanilla extract in another bowl. Add to quinoa flake mixture and mix well with your hands to combine. Press evenly on prepared baking sheet with your hands or a spatula.
- Bake in the preheated oven until lightly golden, about 15 minutes. Cool for 20 minutes before cutting into 36 bars.
Nutrition Facts : Calories 144.5 calories, Carbohydrate 20.8 g, Cholesterol 10.3 mg, Fat 5.8 g, Fiber 1.8 g, Protein 3.4 g, SaturatedFat 1.2 g, Sodium 97.3 mg, Sugar 11.3 g
CHEWY CINNAMON BARS
This recipe is from Taste of Home. This is a good dessert recipe that is easy to whip up because it has all the ingredients that are usually in everyone's cabinet.
Provided by beckerd
Categories Bar Cookie
Time 40m
Yield 36 bars
Number Of Ingredients 8
Steps:
- In a large bowl, cream butter and sugar until light and fluffy.
- Add egg, beat well.
- Combine flour, cinnamon, and salt in a separate bowl.
- Add to creamed mixture and beat until smooth.
- Stir in pecans.
- Spread into a greased 8" square pan.
- Bake at 350 degrees for 35-40 minutes or until done.
- Cut into squares while warm.
- Sprinkle sifted powdered sugar and extra ground cinnamon over tops.
Nutrition Facts : Calories 73.6, Fat 4.9, SaturatedFat 1.9, Cholesterol 12.7, Sodium 36.3, Carbohydrate 7.4, Fiber 0.4, Sugar 5.7, Protein 0.7
CHEWY CINNAMON BARS
The cinnamon flavor's BIG in these bars. I bake them during the holidays to give as gifts to my daughters' teachers.
Provided by Taste of Home
Categories Desserts
Time 50m
Yield 3 dozen.
Number Of Ingredients 8
Steps:
- In a large bowl, cream butter and sugar. Add egg; beat well. Combine the flour, cinnamon and salt; add to creamed mixture and beat until smooth. Stir in pecans. Spread into a greased 8-in. square baking pan. , Bake at 350° for 35-40 minutes or until a toothpick inserted in the center comes out clean. Cut into small bars while warm; roll in confectioners' sugar.
Nutrition Facts : Calories 150 calories, Fat 10g fat (4g saturated fat), Cholesterol 25mg cholesterol, Sodium 88mg sodium, Carbohydrate 15g carbohydrate (11g sugars, Fiber 1g fiber), Protein 1g protein.
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