NO BAKE ENERGY BALLS
Easy and quick. Make as breakfast bites for the whole week! Store in an airtight container and refrigerate for up to 1 week.
Provided by Kayla Janis
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 40m
Yield 20
Number Of Ingredients 7
Steps:
- Combine oats, peanut butter, ground flax seed, chocolate chips, honey, chia seeds, and vanilla extract together in a bowl. Cover and chill dough in the refrigerator 30 minutes.
- Remove dough from refrigerator; roll into balls, about 1 inch in diameter.
Nutrition Facts : Calories 113.7 calories, Carbohydrate 12.6 g, Fat 6.5 g, Fiber 2.3 g, Protein 3.1 g, SaturatedFat 1.6 g, Sodium 31.8 mg, Sugar 7.7 g
CINNAMON VANILLA ENERGY BALLS
Make and share this Cinnamon Vanilla Energy Balls recipe from Food.com.
Provided by DENISE M.
Categories < 15 Mins
Time 5m
Yield 8 Balls
Number Of Ingredients 8
Steps:
- Add all ingredients to the bowl and mix until they fully combine and make a dough. If too dry to stick together add a splash more of almond milk.
- Using a tablespoon to scoop dough, roll into balls using your hands.
- Store balls in an airtight container in the fridge.
- You can substitute honey for: stevia, honey, coconut sugar. Your choice. You can substitute flax seed for almond flour.
Nutrition Facts : Calories 96, Fat 5.3, SaturatedFat 1, Sodium 38.4, Carbohydrate 9.8, Fiber 2.2, Sugar 2.4, Protein 3.4
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- Grind up your oats or cereal in a food processor and transfer into a mixing bowl. This is optional. You can keep them whole as well and adjust the addition of honey.
- (you can blend all at once by placing ingredients (minus the honey) in the food processor or blender and blend until a mealy batter is formed. Scrap sides and transfer to bowl (see blog post pictures).
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