Tuna Salad Pockets Recipes
CURRIED TUNA PITA POCKETS
A crunchy flavor packed tuna salad that would work great for lunch or a light supper. The original recipe first appeared in Jolie Warner's "take a can of tuna" and as presented includes my modifications. What distinguishes this recipe is the addition of fresh basil which adds a sweet grassy flavor in contrast to the heat of the curry. Serve sandwiches with a crispy salad and enjoy. You could also turn this into an entree salad and serve pita wedges on the side. As presented, this is intended to be eaten shortly after preparation. If you are planning to chill it a few hours, I would suggest scaling back the curry powder as the flavor grows stronger and overshadows the other flavors in the salad.
Provided by justcallmetoni
Categories Lunch/Snacks
Time 10m
Yield 2-3 serving(s)
Number Of Ingredients 12
Steps:
- In a medium sized bowl combine the mayonnaise, lime juice, lime zest and curry powder.
- Add all remaining ingredients except the lettuce and pita. Mix until combined.
- Split pitas and add one or two lettuce leaves. Add a scoop of tuna salad.
TUNA PITA POCKETS
Make and share this Tuna Pita Pockets recipe from Food.com.
Provided by Loves2Teach
Categories Lunch/Snacks
Time 15m
Yield 4 pita pockets
Number Of Ingredients 13
Steps:
- Combine all ingredients EXCEPT pitas, cucumber and sprouts in a bowl.
- Mix well.
- Open pita pockets.
- Line with cucumber slices and alfalfa sprouts.
- Fill with tuna mixture.
- Serve.
Nutrition Facts : Calories 293, Fat 3.7, SaturatedFat 0.9, Cholesterol 40.6, Sodium 790.9, Carbohydrate 35.4, Fiber 2.1, Sugar 6.3, Protein 28.5
LEMONY TUNA PITTA POCKETS
These simple and tasty stuffed pitta breads are great for a quick lunchtime snack
Provided by Good Food team
Categories Lunch, Snack, Treat
Time 6m
Number Of Ingredients 6
Steps:
- Shred the lettuce and mix with some chopped cucumber, a pinch chopped fresh mint and the lemon juice. Drain and flake the tuna, stir into the salad. Season if you want to. Slit open the pitta-breads and warm briefly in a toaster. Stuff pitta pockets with the salad and tuna mix.
Nutrition Facts : Calories 297 calories, Fat 2 grams fat, Carbohydrate 46 grams carbohydrates, Fiber 3 grams fiber, Protein 27 grams protein, Sodium 1.66 milligram of sodium
VEGGIE TUNA SALAD
Three-fourths veggies to one-fourth tuna. Spicy and wholesome! Great on whole wheat pita pockets with spring mix salad tucked in. Spoon onto crackers or make into sandwich; could be mixed into cooled spiral pasta.
Provided by Sara s
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 25m
Yield 8
Number Of Ingredients 8
Steps:
- Mix tuna, jicama, mayonnaise, mustard, celery, parsley, radishes, and steak seasoning in a bowl until well blended.
Nutrition Facts : Calories 143.6 calories, Carbohydrate 9.3 g, Cholesterol 18 mg, Fat 6 g, Fiber 2.8 g, Protein 13.3 g, SaturatedFat 0.9 g, Sodium 984.7 mg, Sugar 2.1 g
WARM TUNA PITA POCKETS
I like to tuck this cheesy tuna filling into pita pockets for a fun, grab-and-go lunch. Celery adds a nice crunch. -Marge Nicol, Shannon, Illinois
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 2 servings.
Number Of Ingredients 6
Steps:
- In a small bowl, combine the tuna, cheese, celery, onion and mayonnaise. Spoon into pita halves. Place on an ungreased baking sheet. Bake at 400° for 8-10 minutes or until heated through and cheese is melted.
Nutrition Facts : Fat 17 g fat (6 g saturated fat), Cholesterol 56 mg cholesterol, Sodium 885 mg sodium, Carbohydrate 22 g carbohydrate, Fiber 1 g fiber, Protein 32 g protein.
More about "tuna salad pockets recipes"
TUNA SALAD POCKETS RECIPE | EATINGWELL
Healthy Tuna Recipes; Tuna Salad Pockets; Tuna Salad Pockets. Rating: Unrated. Be the first to rate & review! Tuna salad served with pita bread halves has a zesty …
From eatingwell.com
Category Healthy Tuna RecipesCalories 305 per servingTotal Time 15 mins
From eatingwell.com
Category Healthy Tuna RecipesCalories 305 per servingTotal Time 15 mins
- In a medium bowl, combine tuna, onion, celery, carrot, and capers; set aside. For vinaigrette: In a small screw-top jar, combine olive oil, lime juice, Dijon mustard, and vinegar. Cover and shake well to combine. Pour vinaigrette over tuna mixture; toss gently to combine. Add greens and almonds; toss gently to combine.
- Cut pita breads in half and place a pita bread half in each of four shallow salad bowls. Top pita bread halves with tuna mixture. Makes 4 servings.
LIGHTER TUNA SALAD POCKETS | LIVING LOU
2 170g /6 oz cans of tuna packed in water, drained. ½ cup diced apple, roughly half an apple. 1 green onion, sliced. 1 tbsp mayonnaise. 1 tsp Dijon mustard. 1 tsp lemon juice. 1 …
From livinglou.com
5/5 (1)Total Time 10 minsCategory LunchCalories 189 per serving
From livinglou.com
5/5 (1)Total Time 10 minsCategory LunchCalories 189 per serving
- In a bowl, mix tuna with apple, green onion, mayonnaise, Dijon, lemon juice and chopped capers.
TUNA SALAD POCKETS RECIPE | HIGHLIGHTS FOR CHILDREN
Liven up your day by making this dish together. Stuffed into a whole wheat pita pocket, or encased in a healthy whole grain wrap, it makes a great lunch for all. Perfect Tuna Salad Pockets What You’ll Need. 1/4 onion. 1 (12-ounce) can solid white tuna, packed in water. 1 stalk celery, chopped fine. Pinch of salt. Pinch of black pepper
From highlights.com
Estimated Reading Time 3 mins
From highlights.com
Estimated Reading Time 3 mins
WARM TUNA PITA POCKETS RECIPE: HOW TO MAKE IT - FOOD NEWS
Shred the lettuce and mix with some chopped cucumber, a pinch chopped fresh mint and the lemon juice. Drain and flake the tuna, stir into the salad. Season if you want to. Slit open the pitta-breads and warm briefly in a toaster. Stuff pitta pockets with the salad and tuna mix.
From foodnewsnews.com
From foodnewsnews.com
FETA TUNA POCKETS - PREVENTION.COM
Lower in sugar than your average slice, a pita will satisfy a carb craving without the overspiked blood sugar and resulting late-afternoon slump …
From prevention.com
From prevention.com
TUNA SALAD IN PITA POCKETS | OCEAN'S
In a medium to large bowl, place the Ocean’s Tuna, add ground cumin and coriander powder and then mix it with all the other salad ingredients. Add the vinegar and olive oil. Leave in the fridge for about 30 minutes. Toss the salad gently and add salt and pepper to taste. Cut pita pockets in half, fill each half with tuna salad mixture.
From oceans.ca
From oceans.ca
15+ HEALTHY TUNA SALAD RECIPES | COOKING LIGHT
Credit: Jamie Vespa. View Recipe: Greek Yogurt Tuna Salad. No mayo, no problem. This healthy tuna salad uses probiotic-rich Greek yogurt as its creamy, tangy base. Crunchy celery, earthy chives, and delicate microgreens keep this easy lunch recipe fuss-free, so you can customize it with your own healthy ingredients.
From cookinglight.com
From cookinglight.com
TUNA PITA POCKETS - MAYO CLINIC
In a large bowl, add the lettuce, tomatoes, peppers, carrots, broccoli and onions. Toss to mix evenly. In a small bowl, add the tuna and ranch dressing. Stir to mix well. Add the tuna mixture to the lettuce mixture and stir to combine. Scoop 3/4 cup of the tuna salad into each pita pocket half and serve immediately.
From mayoclinic.org
From mayoclinic.org
TUNA-SALAD PITA RECIPE | MYRECIPES
Mix first 4 ingredients in a medium bowl until well combined. Season with salt and pepper. Place 1/2 tuna salad in an airtight container; cover and chill (will keep for up to a week). Advertisement. Step 2. Spread remaining salad in pita pockets. Carefully push in tomato and lettuce.
From myrecipes.com
From myrecipes.com
TUNA SALAD IN TOASTED WHOLEWHEAT PITA POCKETS
Super Simple and yummy, these Tuna Salad Pockets are great for home, school and even a quick and easy dinner option. A Quick and Easy Dinner in 5 minutes flat Today, we got back from a 25 minute road trip from our ‘local’ beach.
From cleaneatingwithkids.com
From cleaneatingwithkids.com
15 PITA POCKET RECIPES THAT PROVE YOU CAN FILL THEM WITH ANYTHING
6. Tuna Salad. If you're missing your mom's tuna salad sammies, this tuna pita pocket will heal your homesickness. This tuna salad uses Greek yogurt instead of mayo for a healthier and tangier bite. 7. Blackened Portobello Mushroom. Nothing sounds more flavorful than blackened portobello mushrooms.
From spoonuniversity.com
From spoonuniversity.com
TUNA SALAD POCKETS | RECIPE | RECIPES, TUNA SALAD, SOUP AND …
Feb 27, 2012 - Yogurt in place of mayonnaise gives these easy-to-assemble sandwiches a lighter refreshing touch. Celery and walnuts add crunch. —Ethel Bazoian, Los Angeles, California
From pinterest.ca
From pinterest.ca
GARDEN TUNA SALAD POCKETS RECIPE - RECIPELAND.COM
Garden Tuna Salad Pockets Garden Tuna Salad Pockets Garden Tuna Salad Pockets. RELATED. Apple Celery and Walnut Salad. Quinoa and Edamame Salad with Sun-Dried Tomato and Olives . Grilled Potato and Parsley Pesto Salad. Collections. Salad 1871; Tuna 300; RELATED. Amazing Asian Millet Salad. Apple and Fennel Salad with Cider Vinaigrette. 15 …
From recipeland.com
From recipeland.com
TUNA SALAD POCKETS RECIPE: HOW TO MAKE IT | TASTE OF HOME
Yogurt in place of mayonnaise gives these easy-to-assemble sandwiches a lighter refreshing touch. Celery and walnuts add crunch. —Ethel Bazoian, Los Angeles, California
From stage.tasteofhome.com
From stage.tasteofhome.com
TUNA SALAD SMART POCKETS™ - TOUFAYAN
Radish. Directions. Method. 1. In a medium bowl, add tuna, mayonnaise, salt/pepper; mix until tuna and mayonnaise are well blended. 2. Add whatever vegetable you may have in your fridge or pantry including, but not limited to, the list above. 3. With one of the Toufayan Smart Pockets™, line one side with a leaf or two of lettuce and divide ...
From toufayan.com
From toufayan.com
TUNA POCKETS - TUNA
Flatten the biscuit dough to about 1/4-inch thick, and place the 8 flattened biscuits on an ungreased baking sheet. Place about 3 tablespoons of the tuna mixture on top of each biscuit, and top each with another flattened biscuit. Pinch the edges to seal in the filling.
From worldrecipes.org
From worldrecipes.org
TUNA PITA POCKETS - DASH TO YOU ,HEALTHY AND DELICIOUS RECIPES
step 1. In a large bowl, add the lettuce, tomatoes, peppers, carrots, broccoli and onions. Toss to mix evenly. In a small bowl, add the tuna, ranch dressing and apple cider vinegar. Stir to mix well. Add the tuna mixture to the lettuce mixture and stir to combine. Scoop some of the tuna salad into each pita pocket half and serve.
From simpleyummy.net
From simpleyummy.net
GREEK TUNA SALAD POCKETS | MCCORMICK
1 Mix lemon juice, oil, oregano and garlic powder in medium bowl until well blended. Add tuna, tomato, red onion and feta cheese; toss lightly. Cover. 2 Refrigerate at least 1 hour or until ready to serve. 3 Cut pita breads in half. Line with …
From mccormick.com
From mccormick.com
TUNA PITA POCKETS - CULINARY GINGER
Grill the pita pockets on 1 side. *see note. To a mixing bowl add the tuna, lemon juice, coleslaw mix, grapes, mayonnaise, yogurt, mustard salt, pepper and celery seed. Mix well until everything is combined. Carefully open the pitas so they don't tear. Add a slice of lettuce to 1 pita and spoon in 2-3 tablespoons of the tuna mix.
From culinaryginger.com
From culinaryginger.com
SALMON SALAD PITA POCKETS - KATH EATS REAL FOOD
Instructions. Mix salmon through salt and pepper in a bowl until well combined. Heat pitas in the microwave under a wet paper towel for 15-20 seconds. Fill pitas with salmon salad and add garnishes as desired.
From katheats.com
From katheats.com
TUNA AND CHICKPEA PITA POCKET SANDWICHES - COOKING CLASSY
To a medium mixing bowl add tuna chickpeas, celery, and red onion. Pour Greek yogurt mixture over the top and toss everything to evenly coat. Season with salt and pepper to taste and toss. Slice pita pockets in half then slice through the center to open. Layer in spinach, tomatoes and tuna salad mixture. Serve immediately.
From cookingclassy.com
From cookingclassy.com
GREEK TUNA SALAD POCKETS - LIVING THE GOURMET
Combine all of the ingredients for the salad in a large bowl and toss. Add the packages of the StarKist E.V.O.O.™ Wild-Caught Yellowfin Tuna in Extra Virgin Olive Oil and toss.; Combine all of the ingredients for the vinaigrette in a small bowl and stir.
From livingthegourmet.com
From livingthegourmet.com
PITA POCKETS WITH TUNA SALAD RECIPE | EAT SMARTER USA
The Pita Pockets with Tuna Salad recipe out of our category saltwater Fish! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out! EatSmarter has over 80,000 healthy & delicious recipes online.
From eatsmarter.com
From eatsmarter.com
TUNA POCKETS - PESCATARIAN RECIPES
Tuna Pockets might be just the main course you are searching for. This recipe serves 8. One portion of this dish contains around 15g of protein, 13g of fat, and a total of 285 calories. A mixture of biscuit dough, cheddar cheese, tuna, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the ...
From fooddiez.com
From fooddiez.com
RECIPES | PAMPERED CHEF US SITE
Find quick and easy recipe inspiration, perfect for any occasion, including healthy recipes, budget-friendly meals, vegetarian recipes, and more. Browse Pampered Chef's selection of American cuisine, Italian cooking, Mexican dishes, and many other tasty recipe styles!
From pamperedchef.com
From pamperedchef.com
TUNA SALAD POCKETS - PESCATARIAN RECIPES
Tuna Salad Pockets could be an amazing recipe to try. This recipe covers 22% of your daily requirements of vitamins and minerals. This recipe makes 2 servings with 319 calories, 28g of protein, and 18g of fat each. From preparation to the plate, this recipe takes about 10 minutes. A mixture of tuna, celery, pita breads, and a handful of other ingredients are all it takes to make …
From fooddiez.com
From fooddiez.com
AVOCADO TUNA SALAD IN MINI PITA POCKETS FOR KIDS - BABY FOODE
Instructions. In a small bowl, smash the avocado until smooth. Mix in the dijon mustard and cumin. Add in the tuna, celery, apple, salt and pepper, and stir until combined. Cut a pita pocket in half and carefully spoon the tuna salad inside the middle of the pocket.
From babyfoode.com
From babyfoode.com
UNDER-THE-SEA TUNA POCKETS - DSM - DIABETES SELF-MANAGEMENT
Use only three pita pocket halves for this recipe. Mix tuna salad in small bowl by combining drained tuna, fat-free mayonnaise, chopped celery, Worcestershire sauce, dill weed, and lemon juice. To assemble the pita sandwiches, place one romaine lettuce leaf inside each pita half. Scoop 5 tablespoons of tuna salad mixture (1/3 of recipe) into ...
From diabetesselfmanagement.com
From diabetesselfmanagement.com
4 GREAT ADD-INS FOR TUNA SALAD - SIMPLY RECIPES
Crunchy Tuna Salad. For crisp texture and flavor, combine the tuna with 1 tablespoon mayo, and then add 1 tablespoon each of minced fennel, onion, carrot, and celery. Season with salt and pepper to taste. The fennel adds a bracing anise taste, the carrot and celery a fresh-from-the-garden crunch, and the onion a bit of sharp bite.
From simplyrecipes.com
From simplyrecipes.com
MEDITERRANEAN TUNA SALAD (NO MAYO) | THE …
Instructions. To make the zesty mustard vinaigrette, in a small bowl, whisk together the Dijon mustard, lime zest, and lime juice. Add the olive oil, sumac, salt and pepper, and crushed pepper flakes (if using), and whisk again until well-blended. Set aside briefly. To make the tuna salad, in a large salad bowl, combine the tuna with the ...
From themediterraneandish.com
From themediterraneandish.com
GARDEN TUNA SALAD POCKETS - A BETTER CHOICE
Method. In a bowl combine the tuna, mayonnaise, spring onion, celery, cucumber and dill. Cut the pita bread in half to make 4 pita pockets. Fill pitas with the tuna salad, and fresh butterhead lettuce leaves.
From abetterchoice.com.au
From abetterchoice.com.au
MEXICAN BLACK BEAN AND TUNA SALAD IN PITA POCKETS
2 pita pockets Method. In bowl, stir together beans, celery, green onions, salsa, corn, lemon juice, salt and pepper. Crumble tuna into mixture, stir gently to coat with mixture. Divide into 2 pita pockets.
From canadianliving.com
From canadianliving.com
TUNA PITA POCKETS - GOOD CHEAP EATS
In a mixing bowl combine the tuna, mayonnaise, dill weed, garlic powder, onion powder, and cayenne. Season to taste with salt and pepper. Fold gently until tuna has broken up and mayonnaise and spices are incorporated throughout. Divide the salad into the pita bread halves. Add cucumber slices down the sides of each sandwich.
From goodcheapeats.com
From goodcheapeats.com
BEST TUNA SALAD RECIPE - COOKING CLASSY
Tuna in a pouch will work fine too. If you don’t have fresh lemon try a mild vinegar like white or red wine vinegar. To make it extra lemony, add some lemon zest (before juicing). Add minced red bell pepper or sun dried tomatoes. Serve with sliced tomato or avocado.
From cookingclassy.com
From cookingclassy.com
TUNA POCKETS RECIPE
Crecipe.com deliver fine selection of quality Tuna pockets recipes equipped with ratings, reviews and mixing tips. Get one of our Tuna pockets recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 76% Tuna Pockets Allrecipes.com Savory tuna filling is baked in refrigerated biscuit dough to make quick, easy tuna salad pockets th... 15 Min; 8 …
From crecipe.com
From crecipe.com
THE BEST TUNA SALAD (FROM CANNED) AND 3 WAYS TO SERVE IT
Finely chop boiled eggs; season with salt & freshly ground pepper. Place egg into bowl with tuna; toss to mix. In small bowl, mix mayo, celery, relish, and both mustards; mix until smooth. Pour dressing into bowl with tuna; mix until well combined. Season with remainder of lemon pepper; add more if needed.
From familysavvy.com
From familysavvy.com
GREEK TUNA SALAD POCKETS | MCCORMICKASIA.COM
GREEK TUNA SALAD POCKETS. This tuna salad is a welcome departure from the ever-popular tuna with mayonnaise sandwich filler. Serve in pita pockets with fresh spinach for a tasty,portable meal on the go! 10min . prep time. 210. calories. 10. ingredients. Ingredients 4 Servings. 2 tbsp lemon juice; 1 tbsp olive oil; 1 1/2 tsp McCormick® Oregano Leaves; 1/2 tsp …
From mccormickasia.com
From mccormickasia.com
TUNA SALAD POCKETS - PREVENTION.COM
We may earn commission from links on this page, but we only recommend products we back. Why trust us?
From prevention.com
From prevention.com
TUNA SALAD POCKETS RECIPE
Crecipe.com deliver fine selection of quality Tuna salad pockets recipes equipped with ratings, reviews and mixing tips. Get one of our Tuna salad pockets recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 57% Tuna Pockets Allrecipes.com Savory tuna filling is baked in refrigerated biscuit dough to make quick, easy tuna salad pockets th...
From crecipe.com
From crecipe.com
TUNA SALAD NIçOISE POCKETS – PRESERVING GOOD STOCK
Sharing a seriously fun love for food... Facebook Instagram Pinterest. Menu
From preservinggoodstock.com
From preservinggoodstock.com
DIABETIC LIVING - TUNA SALAD POCKETS CALORIES, CARBS & NUTRITION …
Diabetic Living - Tuna Salad Pockets. Serving Size : 1.25 Cup. 245 Cal. 24 % 15g Carbs. 53 % 15g Fat. 24 % 15g Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals . How does this food fit into your daily goals? Calorie Goal 1,755 cal. 245 / 2,000 cal left. Fitness Goals : Heart Healthy. Fat 52g. 15 / 67g left. Sodium 1,894g. 406 / 2,300g left. …
From frontend.myfitnesspal.com
From frontend.myfitnesspal.com
15+ EASY, CHEAP TUNA SALAD RECIPES | EATINGWELL
Dilled Tuna & Potato Salad. 6077761.jpg. View Recipe. this link opens in a new tab. This potato salad gets extra protein from hard-cooked eggs and canned tuna. Prep time is just 30 minutes but you'll want to chill the salad for at least four hours to …
From eatingwell.com
From eatingwell.com
You'll also love