Citrus Marinated Quail Recipes

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QUAIL ROASTED WITH HONEY, CUMIN AND ORANGE JUICE

Provided by Mark Bittman

Categories     dinner, easy, quick, one pot, roasts, main course

Time 40m

Yield 4 servings

Number Of Ingredients 7



Quail Roasted with Honey, Cumin and Orange Juice image

Steps:

  • Preheat oven to 500 degrees. Rub the quail with half the olive oil, then sprinkle all over with salt and pepper. Put them breast side up in a roasting pan just large enough to accommodate them. Combine remaining ingredients and brush about half of this mixture over the birds; put in oven.
  • After about 10 minutes of roasting, baste with remaining mixture, then continue to roast until done, about 10 minutes more. Serve birds hot, with pan juices, or warm or at room temperature.

Nutrition Facts : @context http, Calories 522, UnsaturatedFat 22 grams, Carbohydrate 11 grams, Fat 33 grams, Fiber 0 grams, Protein 43 grams, SaturatedFat 8 grams, Sodium 572 milligrams, Sugar 9 grams

8 quail, patted dry and left whole
Salt and pepper to taste
2 tablespoons extra virgin olive oil
2 tablespoons freshly squeezed orange juice
2 tablespoons honey
1 teaspoon minced garlic
1 tablespoon ground cumin

CITRUS-MARINATED CHICKEN

This juicy, zesty chicken stars in many of my family's summer meals. While there are a million ways to dress up poultry, you'll find yourself turning to this recipe again and again. It's that quick and easy! -Deborah Gretzinger, Green Bay, Wisconsin

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 6 servings.

Number Of Ingredients 9



Citrus-Marinated Chicken image

Steps:

  • Combine the first eight ingredients in a large resealable plastic bag. Add the chicken; seal bag and turn to coat. Refrigerate for at least 4 hours., Drain and discard marinade. Grill chicken, covered, over medium heat or broil 4 in. from the heat for 5-7 minutes on each side or until a thermometer reads 170°.

Nutrition Facts : Calories 195 calories, Fat 5g fat (1g saturated fat), Cholesterol 94mg cholesterol, Sodium 161mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 34g protein. Diabetic Exchanges

1/2 cup lemon juice
1/2 cup orange juice
6 garlic cloves, minced
2 tablespoons canola oil
1 teaspoon salt
1 teaspoon ground ginger
1 teaspoon dried tarragon
1/4 teaspoon pepper
6 boneless skinless chicken breast halves (6 ounces each)

GRILLED MARINATED QUAIL

Provided by Marian Burros

Categories     dinner, main course

Time 20m

Yield 12 servings

Number Of Ingredients 6



Grilled Marinated Quail image

Steps:

  • Wash and dry quail.
  • Combine remaining ingredients and place in noncorrosive container large enough to hold quail. Place quail in marinade, turning to coat both sides. Cover. Refrigerate for at least 2 hours, or overnight, turning occasionally.
  • To cook, heat broiler(s). Cover broiler pan with 2 layers of aluminum foil and arrange quail on foil. If you have only one broiler, you will have to cook the quail in 2 batches. Broil 2 inches from source of heat for 5 minutes on each side. Remove metal frame holding quail open and serve with polenta (see recipe).

Nutrition Facts : @context http, Calories 514, UnsaturatedFat 21 grams, Carbohydrate 4 grams, Fat 33 grams, Fiber 1 gram, Protein 43 grams, SaturatedFat 8 grams, Sodium 118 milligrams, Sugar 0 grams

24 semiboneless quail
12 tablespoons fresh thyme leaves
6 tablespoons olive oil
6 garlic cloves, peeled and quartered
Freshly ground black pepper, to taste
1 1/2 cups dry red wine

FRAGRANT CRISPY QUAIL

Categories     Sauce     Side     Fry     Marinate     Steam     Quail     Boil

Yield serves 4 as a main dish with 2 or 3 other dishes, or 6 to 8 as a starter

Number Of Ingredients 9



Fragrant Crispy Quail image

Steps:

  • Rinse the quail and pat dry with paper towels. Check for pin feathers and pluck any you find.
  • To make the marinade, select a large, shallow bowl or deep plate that fits in your steamer tray. Add the salt, ginger juice, and wine and stir to dissolve the salt. Add the quail and use your fingers to coat each bird well with the marinade. Then, spoon the marinade into their cavities and rub it in with your fingers. Fold back each wing so that the wing tip is behind the neck, as if the quail is relaxing. Arrange the quail so that there is minimal overlap, to ensure even cooking. Put the bowl in the steamer tray and set aside to marinate for 15 minutes.
  • Fill the steamer pan halfway with water and bring to a rolling boil over high heat. Add the steamer tray, cover, and steam the quail for 9 to 11 minutes, or until there is no visible sign of pink rawness at the breast end. (Because the final frying is brief, the quail should be cooked through at this point. However, be careful not to steam away their juiciness.) While the quail steam, place a wire rack on a baking sheet.
  • When the quail are ready, transfer them to the rack, angling them as if they are reclining or standing, so the liquid in the cavities drains out. When cool enough to handle, blot dry with paper towels, removing any bits of residue from the skin.
  • In a small bowl, whisk together the honey and soy sauce. Using your fingers, coat each quail evenly with the mixture. Place the quail on a plate. Wash and dry the rack and return it to the baking sheet.
  • Put 1/4 cup of the cornstarch in a zip-top plastic bag. Standing near the sink, put a quail into the bag and shake a few times to dust lightly. Remove the quail and pat it between your hands over the sink to remove excess cornstarch. Put the quail, breast side up, on the rack. Repeat with the remaining quail, adding the remaining 1/4 cup cornstarch to the bag as needed. Set the quail aside for about 3 hours. As the quail sit, they will dry and absorb the cornstarch. They are ready to fry when most of the powdery white coating has turned light brown. Just before frying, give each quail a quick pat to remove any excess cornstarch.
  • Pour oil to a depth of 1 1/2 inches into a wok or 5-quart Dutch oven and heat over medium-high heat to 350°F on a deep-frying thermometer. (If you don't have a thermometer, stand a dry bamboo chopstick in the oil; if small bubbles immediately gather on the surface around the chopstick, the oil is ready.)
  • Because the quail brown quickly, you need to use a two-hands, two-utensils frying technique. With a skimmer in one hand and a large spoon in the other, lower a quail into the hot oil. Then immediately spoon the hot oil over the quail so that it fries to a nice, even brown. This only takes 30 to 45 seconds. To make sure the quail is browning evenly, occasionally use both utensils to lift and dip or rotate it in the oil. Because the color deepens slightly once the quail is out of the pan, pull it from the oil when it is just shy of a rich brown. Balance it between the skimmer and spoon as you lift it out, letting any excess oil drip back into the pan, and then return the quail to the rack. Repeat with the remaining quail. Once all the quail are fried, use a paper towel to blot away any clinging oil.
  • To serve, cut each quail in half along the breastbone and place on a large platter. Take to the table and start nibbling.
  • Notes
  • These quail may be reheated in a preheated 350°F oven or toaster oven. Halve them first and put them cut side down to reheat. They are ready when you can hear them gently sizzling, usually about 10 minutes.
  • You may also serve these quail with Salt, Pepper, and Lime Dipping Sauce (page 311); omit the chiles if desired.

6 quail, about 1/4 pound each, thawed if frozen
Marinade
3/4 teaspoon salt
2 teaspoons peeled and grated fresh ginger, pressed through a fine-mesh sieve to extract 1 teaspoon juice
2 tablespoons Shaoxing rice wine or dry sherry
2 tablespoons honey
2 tablespoons dark (black) soy sauce
1/2 cup cornstarch
Corn or canola oil for deep-frying

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