Cocoaplantains Recipes
COCOA PALMIERS
Provided by Food Network Kitchen
Categories dessert
Time 1h5m
Yield about 24 cookies
Number Of Ingredients 8
Steps:
- Position racks in the upper and lower thirds of the oven and preheat to 425 degrees F. Line 2 baking sheets with parchment paper.
- Pulse the butter, 3 tablespoons sugar, the cocoa powder, breadcrumbs, egg yolk, cinnamon and flour in a food processor until smooth.
- Spread the remaining 1 cup sugar on a clean surface. Unfold the puff pastry and set it on top of the sugar, pressing gently to coat. Flip and coat the other side, then roll out the sheet into a 13-inch square.
- Drop mounds of the cocoa mixture onto the puff pastry and spread in a thin, even layer. Using your fingers, roll 1 side of the pastry into the center, then roll the opposite side into the center to meet it. Trim the short ends with a knife. (If the rolled-up dough is soft, refrigerate until firm.)
- Cut the dough roll crosswise into 1/2-inch-thick pieces and arrange cut-side down, about 2 inches apart, on the prepared baking sheets. Bake until golden and crisp on the bottom, 4 to 6 minutes; flip with a thin spatula, switch the position of the pans and continue baking until golden on the other side, 4 to 6 more minutes. Let cool 1 minute on the baking sheets, then transfer to racks to cool completely.
PATACONES DE COLOMBIA (FRIED PLANTAINS)
These are fried plantains that have been smashed and fried a second time. It is essential you use very ripe plantains. This recipe is straight from my Colombian mother-in-law. Enjoy!
Provided by kat
Categories Side Dish Vegetables
Time 20m
Yield 3
Number Of Ingredients 3
Steps:
- Place a plate, upside-down, onto a work surface.
- Heat oil in a large skillet over medium heat. Fry plantain slices in the hot oil until slightly browned, 2 to 3 minutes per side. Transfer plantain slices using a slotted spoon onto the upside-down plate, reserving oil in the skillet. Place a second plate, right-side up, onto the plantains. Smash the plantain slices by gently pressing the top plate into the bottom plate.
- Place the smashed plantains in the hot oil and fry until browned, 2 to 3 minutes per side. Transfer fried plantains to a paper towel-lined plate and sprinkle salt over plantains.
Nutrition Facts : Calories 105.2 calories, Carbohydrate 19 g, Fat 3.9 g, Fiber 1.4 g, Protein 0.8 g, SaturatedFat 0.6 g, Sodium 54.1 mg, Sugar 8.9 g
COCOA PLANTAINS
Make and share this Cocoa Plantains recipe from Food.com.
Provided by krista schluderman
Categories Low Protein
Time 55m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- slice plantains in 1/2" diagonals. Sift together brown sugar, cocoa, and salt. Toss sliced plantains in dry mixture. Melt butter, add vanilla & milk to butter & pour over plantains coating evenly. Bake at 375 for 45 minutes.
Nutrition Facts : Calories 394.1, Fat 13.3, SaturatedFat 8.3, Cholesterol 34.8, Sodium 420.3, Carbohydrate 72.1, Fiber 3.5, Sugar 46.9, Protein 3.2
More about "cocoaplantains recipes"
20 PLANTAIN RECIPES FOR A TASTE OF THE ISLANDS - INSANELY …
From insanelygoodrecipes.com
4.3/5 (6)Published 2021-07-26Category Recipe Roundup
- Plantain Fufu. This unusual dish is made using blended and cooked green plantains. It doesn’t have a whole lot of flavor and is usually served alongside a soup or stew, such as obe ata.
- Easy and Delicious Plantain Bread. This recipe certainly looks like your average banana bread recipe, but it won’t taste quite the same. Though you’ll use many of the same ingredients and the same method, plantains are not as sweet as bananas, so your bread with have a more mellow flavor in the end.
- Spicy Plantain Black Bean Tacos. I think these tacos might be my favorite on this list. Trying to find new and exciting meatless Monday meals has been tough recently, but this recipe has given me my groove back!
- Crispy Salted Tostones. Tostones are crispy, flattened plantain chips that are eaten all over the Caribbean and Latin America. Since they’re salted, you’ll need green, unripe plantains rather than the sweeter yellow kind.
- Caribbean Plantain & Avocado Salad. This great little dish makes such a nice change to the standard, fatty potato salads we see at every BBQ, all summer long!
- Crazy Easy Pan-Fried Plantain Pattie. These plantain patties are a terrific gluten-free option to serve alongside your morning eggs or with some juicy pork tenderloin.
- Empanadas de Plátano Maduro (Ripe Plantain Empanadas with Cheese) Empanadas are typically made with a pie-like pastry. This twist on the classic adds plantains to the mix for added flavor and nutrients.
- Sweet Plantain Gnocchi with Garlic Brown Butter. Plantains are very similar to potatoes, so it makes sense you could use them to make gnocchi. The dough is a quick mix of mashed and cooked plantains with ricotta, salt, pepper, and flour.
- 3-Ingredient Plantain Tortillas. I have to admit that I don’t always love corn tortillas. They can be a touch dry for my liking, which is why I almost always stick to flour.
- Mashed Plantains—Sweet & Savory. So, these aren’t the same as mashed potatoes. They’re not creamy and smooth, but rather chunky and funky. I love the texture, but if you’re looking for a velvety smooth mashed potato substitute, you’ll need to work at your plantains for a little longer and add in some cream to help get the right texture.
WHAT IS COCOA? CULINARY USES OF COCOA POWDER - MASTERCLASS
Culinary Uses of Cocoa Powder - 2021 - MasterClass. Whether it's the iconic slab of Hershey's or the fancy bean-to-bar newcomer, the hot après-ski drink topped with a plouff of whipped cream, or the namesake ingredient in the pastry world’s most …
From masterclass.com
From masterclass.com
HOW TO COOK PLANTAINS - CHEF LOLA'S KITCHEN
In Africa, Plantains coupled with bananas, yams, and other food crops became a significant component in the wealth, growth, and development of the Bantu Kingdom of central and southern Africa around 1500 AD, and up to date, it is still a prominent staple in Uganda and the rest of the former Bantu region. Green, Yellow, Or Black
From cheflolaskitchen.com
From cheflolaskitchen.com
FOOD STYLIST — COCOAPARIIS
The Food Stylist The Self-Care Advocate The Body-Mind Designer The Global Citizen Meet the Food Stylist. What 3 people living or dead would you like to share a charcuterie box with? Cardi B, Anthony Bourdain and Michelle Obama (Cleopatra or tea with Tracee Ellis Ross in her closet if I can sneak in a bonus). If you were a cheese which one would you be? According to Tal …
From cocoapariis.com
From cocoapariis.com
TOP 25 COLOMBIAN FOODS (WITH PHOTOS!) - CHEF'S PENCIL
The filling is rice, sausage, fried pork, ground meat, boiled or fried egg, a slice of ripe banana and arepa. Wrapped in banana leaves, it is often consumed on walks or at traditional festivities. 19. Chorizo con Arepa (Sausage with Arepa) A sausage of minced and seasoned fatty pork, very rich in calories.
From chefspencil.com
From chefspencil.com
COCOA POWDER BENEFITS, NUTRITION, USES, RECIPES, SIDE …
21 TASTY PLANTAIN RECIPES – THE KITCHEN COMMUNITY
Source: healmedelicious.com. 5. Chocolate Chip Plantain Cookies. Try out this ultimate cookie recipe that just happens to be gluten-free, grain-free, dairy-free, and egg-free. It’s the healthiest option you could have for chocolate chip cookies and the plantains make all the difference.
From thekitchencommunity.org
From thekitchencommunity.org
10 TRADITIONAL COLOMBIAN MAIN DISHES YOU MUST TRY
See recipe here. 3. Sudado de Pollo: This chicken stew is one of the most popular dishes in Colombian homes. It's delicious served with white rice on the side which soaks up the flavorful sauce. See recipe here. 4. Pescado Frito: This Colombian-Style Fried Whole Fish is a very popular dish from the coast of Colombia.
From mycolombianrecipes.com
From mycolombianrecipes.com
25 CLASSIC COLOMBIAN RECIPES - INSANELY GOOD
Simply serve with white cheese on top or stuff them with a slice of mozzarella. 24. Colombian Seafood Stew. This warm, savory, and filling Colombian stew is packed with seafood goodness from mussels, shrimp, and white fish. Coconut milk and white wine balance the flavors coming from seasonings and chopped veggies.
From insanelygoodrecipes.com
From insanelygoodrecipes.com
11 HEALTH AND NUTRITION BENEFITS OF COCOA POWDER
The European Food Safety Authority recommends 0.1 ounces (2.5 grams) of high-flavanol cocoa powder or 0.4 ounces (10 grams) of high-flavanol dark chocolate containing at least 200 mg of flavanols ...
From healthline.com
From healthline.com
COCOA, THE FOOD OF THE GODS, AND PLANT TISSUE CULTURE
The cocoa tree is an Amazonian native that was domesticated over 5000 years ago. Subsequently, the tree was introduced to Central America, Western Africa, West Indies, Indonesia, and the Philippines. In 2019 the greatest cocoa bean producer came from a West African country, the Republic of Côte d'Ivoire (Ivory Coast).
From labassociates.com
From labassociates.com
COCOA PRODUCTS - AN OVERVIEW | SCIENCEDIRECT TOPICS
In 1855 (Hassall 1855) Food and its Adulteration was published, summarising the Lancet articles. It is of interest to note that, despite the inclusion of these adulterants, some drinking chocolate was still marketed for medicinal purposes as either ‘dietetic’ or ‘homeopathic’. The explanations given were those of cost. It must be remembered that cocoa was an expensive item, and the ...
From sciencedirect.com
From sciencedirect.com
35 SCIENTIFIC HEALTH BENEFITS OF COCOA (UNSWEETENED COCOA POWDER)
As a super food with wonderful taste, cocoa is one of the favorite food ingredients worldwide. However, a cup of cocoa in the morning is perhaps the only cocoa you could enjoy for a whole day though surely each person’s needs is different from each other. It is because aside from all the wonderful properties of cocoa, it also comes with ...
From drhealthbenefits.com
From drhealthbenefits.com
ALL ABOUT COCOA - FODMAP EVERYDAY
FYI, most raw food proponents say that food should not be heated above 92ºF to 118ºF (33°C to 48°C). BUT there is no oversight, so raw companies can call a product raw and the consumer has no protection or consistency in labeling. The term “raw” is not a reliable term. Cacao Beans Must Be Dried. The next step for the cacao beans is ...
From fodmapeveryday.com
From fodmapeveryday.com
CP FOOD RESCUE – COCOA PACKS, INC.
Also called food recovery, food rescue is the practice of collecting fresh, edible food that would have otherwise gone to waste from restaurants, grocers, and other food establishments in our area to distribute to the children enrolled to receive Cocoa Packs. Food rescue is extremely effective because it simultaneously helps get food to those ...
From cocoapacks.org
From cocoapacks.org
PLANTAINS NUTRITION, BENEFITS, RECIPES AND HOW TO PREPARE - DR. AXE
As a high-fiber food, plantains add bulk to food intake, which aids digestion. Research conducted at the University of Kentucky’s Department of Internal Medicine and Nutritional Sciences Program suggests that consuming fibrous ingredients like ripe plantains is a great way to relieve constipation and provide relief from hemorrhoids and digestive conditions …
From draxe.com
From draxe.com
12 COLOMBIAN APPETIZERS AND SNACKS YOU MUST TRY
1. Empanadas: Colombian Empanadas are a popular snack in Colombia and are served by most Colombian restaurants in the USA. See recipe here. 2. Pandebono: A traditional Colombian cheese bread. See recipe here. 3. Papa Rellena: These stuffed potatoes are a popular Colombian food that we eat for breakfast or as a snack. See recipe here.
From mycolombianrecipes.com
From mycolombianrecipes.com
10 BEST PUERTO RICAN PLANTAINS RECIPES | YUMMLY
A Puerto Rican Food Caribbean Trading. pepper, plantains, sweet peppers, olives, broth, onion, cilantro and 6 more. Sancocho (Puerto Rican Beef Stew) The Noshery. yellow onions, plantain, green plantain, sweet potato, beef stock and 11 more. Cochinita Pibil La Cocina Mexicana de Pily. achiote paste, plantain, onion, pork meat, bitter orange juice and 2 more . …
From yummly.com
From yummly.com
THE WILD FOODS GUIDE TO CHOCOLATE
Scientists published in the Journal of Agricultural Food Chemistry found that light Dutch processed cocoa had less than half the antioxidants as natural cocoa powder. The moderately processed cocoa had 22.5% of the antioxidants while only 11.2% remained of the heavily Dutch processed cocoa powder. Losing so much of the health value makes the flavor hardly worth it! …
From content.wildfoods.co
From content.wildfoods.co
16 TRADITIONAL COLOMBIAN FOOD DISHES YOU MUST TRY IN COLOMBIA
Colombian Food #1: Lechona. Lechona is one of the most popular Colombian dishes for large parties. The lechona is a traditional Colombian dish from the Tolima Department of central Colombia. But this dish can be found throughout Colombia. Furthermore, lechonas are popular in Colombia on holidays like Christmas, New Years and the Colombian ...
From medellinguru.com
From medellinguru.com
WHAT IS A PLANTAIN? - THE SPRUCE EATS
Plantains ( plátanos in Spanish) look like large bananas. They are technically fruits, but much like the tomato and unlike the banana, they are eaten and cooked as if they were a vegetable. Harder to peel (especially when green) than bananas, plantains cannot be eaten raw.
From thespruceeats.com
From thespruceeats.com
COCOA BUTTER: NUTRITION, USES, BENEFITS, DOWNSIDES
Cocoa butter is also rich in these minerals ( 2 ): Potassium, which helps lower blood pressure. Phosphorus, which supports bone health. Copper, which supports brain health. Iron, which supports ...
From healthline.com
From healthline.com
WHAT IS COCOA POWDER? - THE SPRUCE EATS
Cocoa powder, an unsweetened chocolate product, adds deep chocolate flavor to desserts and beverages. Cocoa powder occurs when the fat, called cocoa butter, gets removed from the cacao beans during processing. The leftover dried solids get ground into the product sold as cocoa powder.
From thespruceeats.com
From thespruceeats.com
10 RECIPES FOR USING RAW COCOA BEANS IN THE KITCHEN
4) Flavor creams. In place of vanilla try using cocoa beans to flavor creams. Leave the chopped broad beans in hot milk and proceed with the usual preparation of the cream. Once ready, filter it and, if you prefer, as a reference to this ingredient, use the grain as a decoration of the dessert or on the glass, if it is a cream to be enjoyed in ...
From carolinejoyblog.com
From carolinejoyblog.com
COLOMBIAN FOOD: THE ULTIMATE GUIDE TO TRADITIONAL DISHES
Colombian food is typical of Latin American cuisine as a whole. Most traditional dishes feature a protein like beef, pork, chicken, or fish alongside or mixed with rice, beans, or potatoes. Vegetables play a small supporting role, while the variety of fresh tropical fruits in Colombia is extensive. Dave cooking in Medellin.
From gobackpacking.com
From gobackpacking.com
TOP 24 FOODS FROM IVORY COAST - CHEF'S PENCIL
24. Ivorian Drinks. There are many fruit juices in Côte d’Ivoire: bissap, passion fruit juice, tamarind juice, gnamakoudji (ginger juice), and the classics, orange, pineapple, and grapefruit. For alcoholic beverages, ask for koutoukou and try the well-known (in Côte d’Ivoire anyway!) Flag beer.
From chefspencil.com
From chefspencil.com
COCOA | DESCRIPTION, HISTORY, PROCESSING, & PRODUCTS | BRITANNICA
cocoa, highly concentrated powder made from chocolate liquor—a paste prepared from cocoa beans, the fruit of the cacao—and used in beverages and as a flavouring ingredient. Cocoa is the key ingredient in chocolate and chocolate confections. The cocoa bean is the seed of the cacao tree (Theobroma cacao), a tropical plant indigenous to the equatorial regions of the Americas. …
From britannica.com
From britannica.com
WHAT TO SERVE WITH PLANTAINS? 8 BEST SIDE DISHES | EATDELIGHTS
6. Rice and Peas. If you love Caribbean food, this is a must-try. It goes perfectly with plantains, and it’s incredibly easy to make. You need rice, pigeon peas (or green beans), coconut milk, tomatoes, garlic cloves, onion flakes, chopped onions, and thyme leaves.
From eatdelights.com
From eatdelights.com
8 FUN FACTS ABOUT PLANTAIN AND AFRICAN PLANTAIN ... - AFRICAN FOOD …
But plantains are known to possess some minerals and vitamins in a much larger content. Plantains are known to be one of the richest sources of fiber and some other vitamins like vitamins C, B-6, and A. Plantain also contains some other amazing nutrients but the most popular nutrients that plantains possess are potassium and magnesium. Your ...
From afrifoodnetwork.com
From afrifoodnetwork.com
WHAT FOODS CONTAIN COCOA FLAVANOLS? | - FROM HUNGER TO HOPE
To obtain heart health advantages, the European Food Safety Authority advises consuming 0.1 ounces (2.5 grams) of high-flavanol cocoa powder or 0.4 ounces (10 grams) of high-flavanol dark chocolate containing at least 200 mg of flavanols each day (44).
From fromhungertohope.com
From fromhungertohope.com
15 CARIBBEAN PLANTAIN RECIPES - THAT GIRL COOKS HEALTHY
Spicy Sweet Shrimp and Plantain (s) A combination of yellow plantain (s) with shrimp cooked in a sweet sauce. Plantain Flour. In the gluten free flour world, you can use almost any nut, seed or even fruit as in the case of this green plantain to make grain free flour.
From thatgirlcookshealthy.com
From thatgirlcookshealthy.com
COCOA POWDER RECIPES | ALLRECIPES
Inspiration and Ideas. 11 Chocolate Sponge Cake Recipes to Sink Your Teeth Into. Light on texture but big on taste, these chocolate sponge cakes make crowd-pleasing desserts. Chocolate Cookies. 567. This easy recipe makes chewy chocolate cookies that taste like brownies. Southern-Style Chocolate Gravy. 254.
From allrecipes.com
From allrecipes.com
COCO'S PANTRY | CHOCOLATE INGREDIENTS | WHOLESALE BAKING …
Welcome to Coco’s Pantry. The finest quality ingredients and chocolate for Bakers, Makers and Creators. We hope you love our range as much as we do. All of our ingredients are vegan friendly too. Subscribe below, for a treat or 2! You’ll love these top sellers. live, laugh, bake…. snacking, baking and creating fancy smoothie bowls….
From cocospantry.com
From cocospantry.com
15 CARIBBEAN VEGETABLES AND FRUITS TO TRY | EPICURIOUS
Here, we've rounded up 15 of the most popular Caribbean produce. Discover their unique flavor profiles and recipes to try them in! 1. Mango. Photo …
From epicurious.com
From epicurious.com
EVERMADE FOODS | USDA AND FDA FOOD PRODUCTION | NORTHERN …
USDA ready-to-eat meat, poultry, and seafood entrees, along with fresh deli salads, sandwiches, and wraps. Meal components include sauces, portion cups, drinks and more. USDA and Non-USDA production capabilities for subscription box services. With extended shelf-life capabilities utilizing modified atmosphere packaging through oxygen reduction ...
From evermadefoods.com
From evermadefoods.com
COCONUT SUGAR CARAMELIZED PLANTAINS | MINIMALIST BAKER RECIPES
Heat a large cast iron or metal skillet over medium-high heat and chop your plantains in 1/2 inch slices. Add to a mixing bowl and toss with coconut sugar, cinnamon, and sea salt. Once the skillet is hot, add coconut oil and only as many plantains as will fit comfortably in the pan without crowding. Cook for 2-3 minutes on each side or until ...
From minimalistbaker.com
From minimalistbaker.com
COCOA - USES, SIDE EFFECTS, AND MORE - WEBMD
Eating large amounts might cause caffeine-related side effects such as nervousness, increased urination, sleeplessness, and a fast heartbeat. Cocoa …
From webmd.com
From webmd.com
13 GENIUS COCOA POWDER USES (OTHER THAN MAKING BROWNIES)
PIN IT. Kevin Kozlik. Cocoa powder can be used to make some face makeup. It may sound gross, but it's likely cheaper than your favorite brand of bronzer and worth a try. 5. Red Wine Chocolate Cupcakes. PIN IT. Caty Schnack. These cupcakes have a …
From spoonuniversity.com
From spoonuniversity.com
HEALTH BENEFITS OF COCOA POWDER - WEBMD
SOURCES: American Journal of Food and Nutrition: “Production and quality evaluation of cocoa products (plain cocoa powder and chocolate).”. Cleveland Clinic: “Brain Benefits of Chocolate ...
From webmd.com
From webmd.com
GROWING COCOA - INTERNATIONAL COCOA ORGANIZATION
The genus Theobroma (or “food of the gods” in Greek) originated millions of years ago in South America, to the east of the Andes. Theobroma has been divided into twenty-two species of which T. cacao is the most widely known.Recent archaeological evidence found in Southern Ecuador indicate that cocoa beans were already used more than 5,300 years ago by native population …
From icco.org
From icco.org
THE 7 BEST PLANTAIN SUBSTITUTES FOR COOKING - TASTYLICIOUS
To replace plantains in savory dishes your best options are to use unripe bananas, yuca roots, potatoes, yams, breadfruits, jackfruits, or sweet potatoes. Although they all have their own unique characteristics, they are a close comparison. For sweet food, the best replacement for plantains is unripe green bananas. 1. Unripe banana.
From tastylicious.com
From tastylicious.com
EASY COLOMBIAN PATACONES OR GREEN PLANTAINS - MOTHER WOULD KNOW
Patacones or Green Plantains. Slit the tips of the plantains on both ends. Then wrap them in wet paper or clean cloth towels and microwave on high for about 4-5 minutes. Then let them rest, still wrapped for another 5 minutes. Once …
From motherwouldknow.com
From motherwouldknow.com
11 TYPES OF CHOCOLATE AND COCOA PRODUCTS - NUTRITION ADVANCE
11) White Chocolate. Interestingly, white chocolate contains no cocoa solids. In fact, the only product from the cocoa bean that it contains is cocoa butter. Regarding its ingredients profile, white chocolate features a combination of cocoa butter, sugar, and milk powder.
From nutritionadvance.com
From nutritionadvance.com
COCO FOODS
Coco International, Inc. is committed to provide high-quality and healthy food products to our consumers. Our company strives to build a good and friendly relationship with our valuable customers. We achieve these goals with our finest and nutritious ingredients, sophisticated machines, and continuous customer service development.
From cocofoods.com
From cocofoods.com
PLANTAIN RECIPES & MENU IDEAS | EPICURIOUS.COM
Fried Plantain Chips With Lime Sour Cream and Mango Hot Sauce. This recipe pairs crispy fried plantains with homemade hot sauce and a cooling lime sour cream, but each is delicious all by itself ...
From epicurious.com
From epicurious.com
You'll also love