Coconut Flour Banana Nut Muffins Recipes
BANANA COCONUT MUFFINS
Make and share this Banana Coconut Muffins recipe from Food.com.
Provided by Lvs2Cook
Categories Quick Breads
Time 35m
Yield 8 muffins
Number Of Ingredients 9
Steps:
- Preheat oven to 375°. Line muffin cups with paper muffin liners.
- Whisk together flour, baking powder, and salt in a bowl. Whisk together bananas, butter, sugar, egg, vanilla, and 1/2 cup coconut in a large bowl until combined well, then fold in flour mixture until flour is just moistened.
- Divide batter among lined muffin cups and sprinkle with remaining 1/4 cup coconut.
- Bake until muffins are puffed and golden, about 25 minutes.
- Transfer muffins to a rack and cool slightly.
COCONUT FLOUR BANANA MUFFINS WITH CHOCOLATE CHIPS
One of the best banana-chocolate chip muffins I've ever had, made with coconut flour. No butter or oil needed.
Provided by gracekimgd
Categories Bread Quick Bread Recipes Muffin Recipes Chocolate Muffin Recipes
Time 40m
Yield 10
Number Of Ingredients 8
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Line 10 muffin cups with paper liners.
- Blend bananas, eggs, coconut flour, stevia, baking powder, and salt together in a bowl with a whisk or a fork. Stir in chocolate chips.
- Pour mixture evenly between the prepared muffin cups, filling each about 1/2 inch from the top as these muffins won't rise as much as others.
- Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, about 25 minutes. Cool for 5 minutes and transfer to a paper towel-lined plate; the moisture from the bananas will leak through the liners a little and this is normal.
Nutrition Facts : Calories 102.4 calories, Carbohydrate 16.3 g, Cholesterol 55.8 mg, Fat 3.9 g, Fiber 3.3 g, Protein 3.2 g, SaturatedFat 1.9 g, Sodium 211.4 mg, Sugar 7.6 g
BANANA CHOCO-COCONUT MUFFINS
A delicious combination of bananas, chocolate, and coconut. It's like a marriage of a Mounds® bar and the banana bread of our childhood - perfect for school lunches or just whenever! Store in an airtight container.
Provided by VRCOOK
Categories Bread Quick Bread Recipes Muffin Recipes Chocolate Muffin Recipes
Time 50m
Yield 12
Number Of Ingredients 14
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Spray a 12-cup muffin tin with cooking spray and set aside.
- Whisk all-purpose flour, brown rice flour, baking powder, baking soda, and salt together in a medium bowl.
- Combine sugar, butter, and eggs in a stand mixer bowl. Beat on medium speed until smooth. Add bananas, sour cream, and vanilla extract. Beat until smooth. Add in flour mixture gradually, in 3 additions. Fold in chocolate chips and coconut; batter will be quite thick.
- Spoon batter into the prepared muffin cups, filling each 3/4 full.
- Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean and edges are golden, 15 to 17 minutes. Remove from the oven and let cool for 5 minutes before transferring muffins to a wire rack to cool completely, 20 to 30 minutes more.
Nutrition Facts : Calories 272.9 calories, Carbohydrate 43.9 g, Cholesterol 41.7 mg, Fat 9.9 g, Fiber 1.9 g, Protein 3.9 g, SaturatedFat 6 g, Sodium 295.1 mg, Sugar 24.1 g
COCONUT BANANA MUFFINS
I found this just searching around on the internet looking for recipes to add to my personal home cookbook.
Provided by Danielle K.
Categories Quick Breads
Time 40m
Yield 24 serving(s)
Number Of Ingredients 10
Steps:
- Cream together the butter and eggs.
- Mix in the ripe bananas and vanilla.
- In a small bowl, mix the flour, salt, baking powder, and sugar together.
- Add to the wet ingredients and mix just until all is moistened.
- Add the walnuts and coconut.
- Spoon the batter into muffin tins.
- Bake at 350 for 30 minutes or so, until done.
Nutrition Facts : Calories 143.6, Fat 7.1, SaturatedFat 3.8, Cholesterol 27.8, Sodium 153.7, Carbohydrate 18.4, Fiber 1.1, Sugar 8.3, Protein 2.3
More about "coconut flour banana nut muffins recipes"
COCONUT FLOUR BANANA MUFFINS » LEELALICIOUS
Preheat your oven to 375° F and line a muffin pan with parchment or silicone liners. In a bowl mix eggs, mashed banana, coconut oil and maple …
From leelalicious.com
5/5 (5)Category Breakfast, Dessert, SnackCuisine AmericanCalories 179 per serving
From leelalicious.com
5/5 (5)Category Breakfast, Dessert, SnackCuisine AmericanCalories 179 per serving
- In a bowl mix eggs, mashed banana, coconut oil and maple syrup until combined. Add coconut flour, optional tapioca starch, baking powder, baking soda, cinnamon and salt.
- Divide the batter into the prepared muffin pan. Top each muffin with a few more chocolate chips and a banana slice. Bake for about 20 minutes until a toothpick inserted in the center comes out clean.
EASY COCONUT FLOUR BANANA MUFFINS RECIPE - PREPARE
Add coconut flour, baking soda, cinnamon, vanilla powder, and salt. Whisk until evenly combined. Spoon batter evenly into the prepared muffin liners. Top with chopped nuts or seeds if desired. Bake for 18 minutes for mini …
From prepareandnourish.com
From prepareandnourish.com
BANANA COCONUT-MACADAMIA MUFFIN RECIPE: BREAD, …
Instructions. Preheat oven to 350°F. Line 12 muffin cups with paper or foil liners. Whisk whole-wheat and white flours, baking soda, salt, and nutmeg together in a large mixing bowl; set aside.
From webmd.com
From webmd.com
THE BEST PALEO BANANA NUT MUFFINS EVER (OMG!)
Add in the coconut flour, cinnamon, nutmeg, baking powder, baking soda, and salt. Blend into the wet mixture, scraping down the sides with a spatula. Distribute the batter evenly into the lined muffin tins, filling each about two-thirds of the …
From paleogrubs.com
From paleogrubs.com
PALEO BANANA NUT MUFFINS - DOWNSHIFTOLOGY
Preheat your oven to 350 degrees fahrenheit. Mash the bananas with a fork in a mixing bowl. Add all of the other ingredients to the mixing bowl, except the nuts. Use a hand mixer on medium speed to blend all the …
From downshiftology.com
From downshiftology.com
BANANA COCONUT MACADAMIA MUFFINS RECIPE - A CLASSIC …
Preheat oven to 350 degrees F and grease 6 large muffin tins. Combine flour, baking powder, baking soda, salt and brown sugar in a bowl. Mash the bananas and combine with the oil, yogurt, vanilla bean paste and egg in a medium …
From aclassictwist.com
From aclassictwist.com
COCONUT BANANA MUFFINS - LIVE LOVE NOURISH
Pre-heat fan-forced oven to 180°C. In a medium bowl, whisk together eggs, milk, melted coconut oil and mashed banana until well combined. Add in coconut flour and baking powder and whisk to remove any lumps. (Mix batter just …
From livelovenourish.com.au
From livelovenourish.com.au
BANANA COCONUT MUFFINS RECIPE - THE FOOD CAFE
How to make banana coconut muffins. Preheat oven to 400 degrees and line a 12-cup muffin tin with your favorite liners. Slice the bananas and measure out 2 cups along with 1 cup of shredded coconut and set aside. …
From thefoodcafe.com
From thefoodcafe.com
COCONUT FLOUR BANANA BREAD {MOIST & NO SUGAR …
Preheat oven to 350 degrees F. Line 9 x 5 loaf pan with unbleached parchment paper and spray with cooking spray. In a large bowl, mash bananas with a fork or masher. Push to a side, add eggs and whisk with a fork. Add …
From ifoodreal.com
From ifoodreal.com
BANANA WALNUT MUFFINS MADE WITH COCONUT FLOUR
Preheat oven to 350°F. Place cupcake papers into muffin tins, or grease liberally and dust using coconut flour. Chop walnuts into small pieces. In a mixing bowl, mash bananas until creamy, stir in honey. Melt coconut oil and …
From gapsdietjourney.com
From gapsdietjourney.com
COCONUT FLOUR BANANA MUFFINS (LIGHT & FLUFFY!) - MEANINGFUL EATS
In the bowl of a food processor, add all the ingredients. Process until totally smooth. Scoop the batter into the prepared muffin pan until evenly divided. Bake for 20-25 minutes until golden and fluffy and a toothpick inserted into the center comes out clean.
From meaningfuleats.com
Ratings 26Calories 203 per servingCategory Baking, Gluten-Free, Muffins
From meaningfuleats.com
Ratings 26Calories 203 per servingCategory Baking, Gluten-Free, Muffins
COCONUT FLOUR BANANA MUFFINS (MAKES THE PERFECT SNACK …
Directions. Preheat oven to 350°F. Line a 12-cup muffin pan with paper cups and set aside. In a bowl, sift together the coconut flour, salt and baking soda. Set aside. In the bowl of a stand mixer fitted with the paddle attachment, beat the eggs and honey on medium speed until pale yellow.
From paleogrubs.com
5/5 (2)Estimated Reading Time 40 secs
From paleogrubs.com
5/5 (2)Estimated Reading Time 40 secs
COCONUT FLOUR BANANA MUFFINS - ANDI ANNE
Add in the eggs, oil (or butter) and mix together. Add the coconut flour, baking soda, cinnamon, nutmeg and salt. Mix together until it forms a batter. Divide the batter into the muffin pan. Bake for 18-20 minutes or until toothpick …
From andianne.com
3.7/5 (7)Total Time 35 minsCategory Breakfast, SnackCalories 114 per serving
From andianne.com
3.7/5 (7)Total Time 35 minsCategory Breakfast, SnackCalories 114 per serving
GLUTEN-FREE BANANA NUT MUFFINS | FLYING ON JESS FUEL
Preheat oven to 400 degrees. Spray a 6-cup muffin tin with nonstick spray. Using a stand or hand mixer, beat eggs, coconut oil, bananas, milk, sugar and vanilla until smooth. In a medium bowl, whisk together coconut flour, baking powder, cinnamon, nutmeg and salt. Add half the dry ingredients to the wet and beat until combined.
From jessfuel.com
From jessfuel.com
BANANA-NUT-N-COCONUT MUFFINS RECIPE - FOOD NEWS
In a large mixing bowl, combine mashed bananas, brown sugar, and vanilla. Add egg whites and mix together until smooth. Stir in coconut oil, Greek yogurt, orange juice, and milk. In a medium bowl, combine flour, baking powder, and baking soda. Slowly stir into the wet ingredients, being careful not to overmix. Get any dry pockets of flour out.
From foodnewsnews.com
From foodnewsnews.com
COCONUT FLOUR BLUEBERRY-BANANA MUFFINS WITH VANILLA AND LEMON
Preheat oven to 375* F. Line muffin pan with parchment muffin liners. Dot muffin liners with the one tablespoon of coconut oil, and allow coconut oil to melt in the oven. In a stand mixer, bowl, or food processor mash or puree the bananas and combine them with the eggs, remaining coconut oil, yogurt or coconut milk, coconut flour, lemon juice ...
From healthhomeandhappiness.com
From healthhomeandhappiness.com
NUTS.COM
1. Pre-heat oven at 350 F degrees. 2. Mix coconut flour and baking powder (put it in separate bowl.) In a mixing bowl, beat eggs gradually, and then add milk, honey, coconut oil, butter, vanilla and salt. Continue mixing. Then add the coconut flour with baking powder and mashed bananas. Blend well. Grease 12 muffin cups with coconut oil.
From nuts.com
From nuts.com
COCONUT FLOUR BANANA NUT MUFFINS RECIPE - FOOD NEWS
Banana Walnut Coconut Flour Muffins (Paleo) These Sugar-Free Banana Nut Muffins are truly delicious while also being packed with healthy fats, and allergen friendly. Banana’s Sweet Enough A single medium-sized banana contains 14 grams of sugar and 6 grams of starch ( 1 ).
From foodnewsnews.com
From foodnewsnews.com
VEGAN BANANA MUFFINS WITH COCONUT FLOUR - LIVE GROW GREEN
1. Preheat oven to 350F and grease a muffin tin. 2. Add 2 ripe bananas to a bowl and mash until smooth. 3. Add in coconut flour, monk fruit sweetener, baking powder and baking soda. Mix well. 4. Add in unsweetened vanilla almond milk and mix well.
From livegrowgreen.com
From livegrowgreen.com
SPOONFUL OF FLAVOR
Mix the muffin batter. Combine the wet and dry ingredients together, then fold in the diced banana, granola, nuts and coconut flakes. Assemble and bake. Divide the muffin batter evenly between the muffin liners and sprinkle coconut on top of each muffin. Bake until a toothpick inserted comes out clean, about 30 minutes.
From spoonfulofflavor.com
From spoonfulofflavor.com
CHOCOLATE BANANA COCONUT FLOUR MUFFINS - FREE COCONUT RECIPES
Servings: 10 muffins Preparation Time: 10 to 15 minutes. 3 ripe bananas (mashed) 3 eggs; 3 tablespoons coconut flour; 1/3 cup cocoa powder; 1/4 teaspoon baking soda; 1/4 teaspoon salt; 1/4 cup coconut oil; 1/4 cup honey; Approximately 1/4 cup chocolate chips
From freecoconutrecipes.com
From freecoconutrecipes.com
COCONUT FLOUR MUFFINS WITH 6 INGREDIENTS | READY IN 12 MINUTES
Instructions. Preheat the oven to 180C/350F. Line a 12-count muffin pan with muffin liners and set aside. In a mixing bowl, combine your coconut flour with baking powder and mix well. Set aside. In a separate bowl, whisk together your eggs, softened butter, milk, honey, and vanilla extract until combined.
From thebigmansworld.com
From thebigmansworld.com
BANANA MUFFINS WITH COCONUT AND MACADAMIA - COOK'S ILLUSTRATED
To prevent the extra liquid and mass from weighing down the crumb and making our muffins dense and gummy, we used bread flour instead of all-p... 4 teaspoons salt. 2 chocolate bar biscuit croissant topping. 1 jelly cotton candy. ½ jelly gummies.
From cooksillustrated.com
From cooksillustrated.com
COCONUT FLOUR BANANA MUFFINS | HEAVENLY HOMEMAKERS
Coconut flour and wheat flour are not created equal. If you want a Whole Wheat Banana Muffin recipe, check out this one! We love it! Coconut Flour Banana Muffins Yum. 1/2 cup Coconut Flour 1/4 teaspoon salt 1/2 teaspoon baking powder 6 eggs 4 Tablespoons Coconut Oil, melted 1/4 cup honey 2-3 ripe, mashed bananas 1/2 cup nuts (optional)
From heavenlyhomemakers.com
From heavenlyhomemakers.com
COCONUT FLOUR BANANA MUFFINS - LIVING HEALTHY WITH CHOCOLATE
Preheat the oven to 350°F and grease a standard size muffin tin with coconut oil. In a large bowl, mash the banana with a fork or potato masher, then add the coconut oil, eggs, honey and vanilla. Using a whisk, mix the ingredients well. In a separate bowl, mix together the coconut flour, baking soda, salt, shredded coconut, macadamia nuts ...
From livinghealthywithchocolate.com
From livinghealthywithchocolate.com
COCONUT BANANA OATMEAL MUFFINS - COCONUTMILKIDEAS
Combine oats and Coconut Milk in large bowl. Mix and set aside for 15 minutes. Meanwhile, add banana, oil, egg and extract to blender. Blend until smooth. Pour into oat mixture and combine. Sift flour, sugar, baking powder and salt into liquid mixture. Fold ingredients until just incorporated. Over mixing makes for a 'tough' muffin with tunnels ...
From coconutmilkideas.com
From coconutmilkideas.com
COCONUT BANANA CHOCOLATE MUFFINS - GRAIN-FREE WITH COCONUT …
I’m a huge fan of coconut products due to their health benefits and get all of my coconut food from Tropical Traditions. Print. Coconut Banana Chocolate Muffins – Grain-Free with Coconut Flour . Print Recipe. These delicious grain-free muffins are a treat, and are GAPS, SCD and Paleo-friendly! Author: Sara - My Merry Messy Life; Prep Time: 10 mins; Cook Time: 25 mins; …
From mymerrymessylife.com
From mymerrymessylife.com
COCONUT FLOUR BANANA BREAD RECIPE - THE COCONUT MAMA
Sprinkle extra shredded coconut over the loaf if you desire. Bake for 1hr and 10 minutes. Remove from the oven insert a toothpick into the loaf. If it does not come out cleanly, return the bread to the over for another 10 minutes and check again. Continue until the toothpick removes cleanly.
From thecoconutmama.com
From thecoconutmama.com
HEALTHY PALEO BANANA WALNUT MUFFINS RECIPE | ELANA'S PANTRY
Place eggs, oil, bananas, dates and stevia in a vitamix; blend on medium speed until combined. Add in coconut flour, salt and baking soda and blend until smooth. Fold in walnuts. Scoop ¼ cup batter into a paper lined muffin pan. Bake at 350°F for 20-25 minutes (my batch took exactly 23 minutes; all ovens are slightly different) Cool and serve.
From elanaspantry.com
From elanaspantry.com
BANANA ORANGE COCONUT MUFFINS - DAMN DELICIOUS
In a large glass measuring cup or another bowl, mash the bananas. Add the butter, sugar, egg, vanilla, orange zest, orange juice and coconut; beat until well combined. Pour mixture over dry ingredients and stir using a rubber spatula just until moist. Scoop the batter evenly into the muffin tray. Sprinkle with coconut.
From damndelicious.net
From damndelicious.net
COCONUT FLOUR BANANA NUT MUFFINS | RECIPESTY
Coconut Flour Banana Nut Muffins. These gluten-free, coconut flour muffins are great for a quick and filling meal--very high in protein also. Sure to be a favorite with anyone, carb-sensitive or not! Active Time 20 mins. Total Time 40 mins. Yield 6 muffins. Tags baked bananas beginner bread breakfastbrunchcategory butter cinnamon coconut egg extract fruits glutenfree honey …
From recipesty.com
From recipesty.com
LOW CARB KETO BANANA MUFFINS RECIPE | WHOLESOME YUM
Preheat the oven to 350 degrees F (177 degrees C). Line a muffin pan with 10 silicone or parchment paper muffin liners. (Use 12 for lower calories/carbs, or 10 for larger muffin tops.) In a large bowl, stir together the almond flour, allulose, baking powder, and sea salt.
From wholesomeyum.com
From wholesomeyum.com
BANANA NUT MUFFINS - JOURNEY THROUGH SIBO
Instructions. Preheat the oven to 375 degrees Fahrenheit. And place muffin cups into a muffin tray for baking. Place the almond flour, pecan pieces, cinnamon, nutmeg, baking powder, and sea salt into a food processor. Process on low for about 30 seconds or until the pecans turn to flour. In a mixing bowl, mush the bananas.
From journeythroughsibo.com
From journeythroughsibo.com
ALMOND FLOUR BANANA MUFFINS - THE BIG MAN'S WORLD
Instructions. Preheat the oven to 180C/350F. Line a 12-count muffin tin with muffin liners and lightly spray with coconut oil. Set aside. In a large mixing bowl, add your dry ingredients and mix well. In a high speed blender, add your bananas, egg, maple syrup, and vanilla extract, and blend until smooth.
From thebigmansworld.com
From thebigmansworld.com
LOW CARB BANANA NUT MUFFINS (KETO FRIENDLY) - SIMPLY SO HEALTHY
Whisk in the almond milk, avocado oil, and banana flavoring. Pour the wet ingredient mixture into the dry ingredients and stir to blend. Stir in the chopped walnuts. Spoon mixture into the prepared muffin pan, distributing it equally among the muffin cups.
From simplysohealthy.com
From simplysohealthy.com
VEGAN BANANA COCONUT MUFFINS RECIPE - THE SPRUCE EATS
Steps to Make It. Pre-heat the oven to 375 F. In a large bowl, combine the flour, baking powder, and salt. In a separate bowl, cream together the margarine and sugar, then add the bananas, vanilla, egg replacer, and about 3/4 cup of the coconut flakes. Add the flour mixture to the bananas and stir to combine.
From thespruceeats.com
From thespruceeats.com
HEALTHY BANANA COCONUT MUFFINS - COOKIE AND KATE
Preheat oven to 375 degrees Fahrenheit. If necessary, grease all 12 cups of your muffin tin with butter or muffin liners ( my pan is non-stick and didn’t require any grease). In a medium bowl, whisk together the flours, baking powder, salt and lemon zest. Stir in ½ cup of the shredded coconut. In a separate, medium bowl, whisk together the ...
From cookieandkate.com
From cookieandkate.com
BANANA WALNUT MUFFINS WITH COCONUT FLOUR - LIVE GROW GREEN
1 and 1/2 cups of almond milk. Directions. 1. Preheat oven to 350F. 2. In a large bowl, add 1 banana and mash until creamy. Add in coconut flour, oat flour, stevia, xantahn gum, baking soda, baking powder, melted coconut …
From livegrowgreen.com
From livegrowgreen.com
COCONUT FLOUR BANANA NUT MUFFINS | BEYOND DIET RECIPES
Directions. Preheat oven to 400ºF. Line 6 cups of a regular muffin pan (or 12 cups of a mini muffin pan) with paper liners. Combine coconut oil, banana, eggs, honey, and vanilla in a blender; blend until fully combined. Mix together coconut flour, baking powder, and sea salt. Combine with wet ingredients in a bowl, and whisk together until ...
From beyonddiet.com
From beyonddiet.com
BANANA SWEETENED COCONUT FLOUR MUFFINS – THE PRIME PURSUIT
1 tsp cinnamon. 1/2 cup finely chopped or ground pecans (optional–or replace with nut of your choice!) Preheat oven to 350. Mash bananas, whisk in eggs, vanilla, and melted coconut oil in large bowl. In separate small bowl, mix coconut flour, baking soda, salt and cinnamon. Add dry ingredients to wet ingredients and stir until you achieve a ...
From theprimepursuit.com
From theprimepursuit.com
HEALTHY AND EASY TO MAKE BANANA NUT MUFFINS (MADE WITH …
Line a 12-cup muffin tin with parchment muffin liners. Set it aside. For the dry ingredients, place almond flour, coconut flour, baking powder, cinnamon, and salt in a bowl. Give it a mix. Set aside. For the wet ingredients, place the mashed bananas, vanilla extract, coconut sugar, eggs, and coconut milk in a bowl.
From foolproofliving.com
From foolproofliving.com
HEALTHY BANANA NUT MUFFINS {NO BUTTER!} - FEELGOODFOODIE
Instructions. Preheat the oven to 325°F and grease a muffin tin or line with muffins cups. In a medium bowl, combine the dry ingredients: whole wheat flour, oats, baking soda, salt and cinnamon. In a large bowl, beat the coconut oil and maple syrup together with a whisk. Add the eggs and beat well.
From feelgoodfoodie.net
From feelgoodfoodie.net
EASY COCONUT FLOUR BANANA MUFFINS WITH CHOCOLATES | BREAKFAST …
Step Three: Divide the batter between the 8 muffin cups and place in the pre-heated oven to bake until cooked through and puffy, approximately 18-20 minutes.
From cookerybookplus.com
From cookerybookplus.com
VEGAN COCONUT FLOUR BANANA BREAD (GF, OIL-FREE) | POWERHUNGRY®
Instructions. Preheat the oven to 350F (180C). Spray a 9×5-inch loaf pan with nonstick baking spray. In a large bowl, whisk the bananas, water, flaxseed meal, coconut sugar and vanilla extract until blended. Add the coconut flour, cinnamon, baking soda and salt to …
From powerhungry.com
From powerhungry.com
You'll also love
