Coconut Lime Smoothie Recipes
COCONUT-CHERRY SMOOTHIE
You only need three ingredients for this refreshing smoothie: sweet cherries (use fresh in summer and frozen year-round), coconut water, and lime juice.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 5m
Number Of Ingredients 3
Steps:
- Combine in a blender.
Nutrition Facts : Calories 115 g
PINEAPPLE-COCONUT SMOOTHIE
Steps:
- Freeze about 2 cups coconut water in 1 or 2 ice-cube trays. Blend 2 cups each chopped pineapple and coconut ice cubes, 1 1/2 tablespoons lime juice, 1 tablespoon honey and 1/2 cup coconut water.
COCONUT LIME SMOOTHIE
I was just wanting to try to make something new and this is what I threw together. You can't taste the spinach AT ALL. Tastes very limey - add coconut milk if you have it to balance it out if you want. -------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------What's great about this pairing is that the ascorbic acid, the vitamin C, in the limes helps the body absorb the iron found in the spinach. Without vitamin C mixed with the spinach, the human body only takes 20% of the available iron in the spinach! Drink up!
Provided by ThatSouthernBelle
Categories Smoothies
Time 10m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Cut open the coconut.
- Drain the coconut water into a blender.
- Scoop the coconut jelly (young flesh) out of the coconut and into the blender.
- Add spinach leaves and the rest of the ingredients.
- Blend and enjoy!
Nutrition Facts : Calories 747.2, Fat 68.4, SaturatedFat 60.5, Sodium 65.7, Carbohydrate 39, Fiber 20.8, Sugar 13.8, Protein 8.1
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