CURRIED QUINOA SALAD
Quinoa is such a fantastic salad base-it's full of protein, it adds a nutty flavor, and it's the perfect vehicle to soak up any kind of dressing. If you like a little more heat, add more cayenne or curry to the dressing. -Shannon Dobos, Calgary, Alberta
Provided by Taste of Home
Categories Lunch Side Dishes
Time 35m
Yield 6 servings.
Number Of Ingredients 15
Steps:
- In a small saucepan, combine first 4 ingredients; bring to a boil. Reduce heat; simmer, covered, until liquid is absorbed, 12-15 minutes. Remove from heat; let stand, covered, 15 minutes. Transfer to a large bowl; cool slightly., Add tomatoes, cucumber and onion to quinoa. In a small bowl, whisk together dressing ingredients; toss with salad. Refrigerate, covered, until cold, about 2 hours. Stir before serving.
Nutrition Facts : Calories 176 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 320mg sodium, Carbohydrate 25g carbohydrate (5g sugars, Fiber 3g fiber), Protein 5g protein. Diabetic exchanges
CURRIED CHICKEN QUINOA
Provided by Min Kwon, M.S., R.D.
Categories main-dish
Time 15m
Yield 1 serving
Number Of Ingredients 10
Steps:
- In a large mug or small bowl, combine the onion, carrot, celery and oil. Microwave until the vegetables are tender, 1 to 2 minutes. Add the chicken, quinoa, curry powder, turmeric and salt to taste and microwave until heated through, 1 to 2 minutes more. Sprinkle with cilantro if using.
Nutrition Facts : Calories 361 calorie, Fat 11 grams, SaturatedFat 1 grams, Sodium 173 milligrams, Carbohydrate 31 grams, Fiber 6 grams, Protein 33 grams
CURRIED RICE AND QUINOA SALAD
For a salad to make a meal, it should contain something more substantial, like grains, beans or potatoes, or protein-rich ingredients like cheese, fish or eggs. Poach an egg, place it atop a generous serving of frisée salad tossed with croutons, herbs and a tart vinaigrette, and you've got lunch or a light dinner. A spinach salad with green beans can be transformed into a comforting and nourishing meal when warm potatoes tossed with vinaigrette and feta are added to the mix. I've made this mixed-grains salad using both regular brown rice and brown basmati rice. I like the lightness of the basmati brown rice, but I also enjoy the chewiness of regular brown rice.
Provided by Martha Rose Shulman
Categories dinner, weekday, salads and dressings
Time 10m
Yield Serves six
Number Of Ingredients 15
Steps:
- Combine all of the salad ingredients.
- Whisk together the yogurt or buttermilk, mayonnaise, lime juice, Dijon mustard, curry powder, cayenne and salt to taste. Whisk in the oil, and toss with the salad. Garnish with the broccoli florets, and serve.
Nutrition Facts : @context http, Calories 182, UnsaturatedFat 10 grams, Carbohydrate 15 grams, Fat 12 grams, Fiber 2 grams, Protein 5 grams, SaturatedFat 1 gram, Sodium 321 milligrams, Sugar 2 grams, TransFat 0 grams
CURRIED QUINOA AND CHICKPEAS
Quinoa contains more protein than other grains, and that protein is of unusually high quality for a plant food. That makes this a great filling main dish and the blend of flavors and colors will bring everyone at the table back for more. -Suzanne Banfield, Basking Ridge, New Jersey
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a large saucepan, bring water and orange juice to a boil. Stir in chickpeas, tomatoes, red pepper, quinoa, onion, raisins and curry. Return to a boil. Reduce heat; cover and simmer for 15-20 minutes or until liquid is absorbed., Remove from the heat; fluff with a fork. Sprinkle with cilantro.
Nutrition Facts : Calories 355 calories, Fat 5g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 155mg sodium, Carbohydrate 70g carbohydrate (20g sugars, Fiber 9g fiber), Protein 12g protein.
CURRY QUINOA
I like quinoa. I like curry. Together, they create happiness. You can use chicken broth instead of water if you aren't serving vegetarians or vegans.
Provided by Manda_the_Fox
Categories Vegan
Time 30m
Yield 2 cups curry quinoa, 3-4 serving(s)
Number Of Ingredients 10
Steps:
- 1. Saute garlic and onions in oil.
- 2. Add ginger, curry and quinoa. Cook for one minute stirring constantly.
- 3. Stir in the turmeric and coriander. Cook for one minute stirring constantly.
- 4. Add water (or broth) and bring it to a boil.
- 5. Cover, reduce heat and simmer for 15 minutes.
- 6. Stir in peas. Cover and cook until peas are tender and all the water is absorbed.
CURRIED QUINOA
My husband was wanting Quinoa (I use Recipe #16399 a must) for dinner, so I just through this together.
Provided by Debbwl
Categories Low Cholesterol
Time 22m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- In a large saucepan, cook onion and garlic over low heat, stirring, until softened.
- Add curry powder and toasted Quinoa , stirring for 1 minute.
- Add water and carrots, bring to boil, cover, reduce heat to low and simmer 12 minutes or until Quinoa has absorbed all the water.
- Stir in peas, apricots, almonds, raisins, or cranberries and serve.
CURRIED QUINOA
A light curry flavor makes delicious quinoa a great side dish for a multitude of main courses.
Provided by A.F.
Categories Side Dish Grain Side Dish Recipes
Time 40m
Yield 2
Number Of Ingredients 8
Steps:
- Heat oil in a large skillet over medium heat. Add onion and garlic and cook and stir for 2 minutes; add quinoa and cook and stir until lightly toasted, about 5 minutes.
- Pour broth into the pan and bring to a boil. Reduce heat and add curry and chile powders; cover and simmer until tender, about 25 minutes. Season to taste with salt and pepper.
Nutrition Facts : Calories 473.3 calories, Carbohydrate 62.8 g, Fat 19.8 g, Fiber 9 g, Protein 13.5 g, SaturatedFat 2.7 g, Sodium 48.2 mg, Sugar 1.9 g
More about "curryquinoa recipes"
QUINOA | ALLRECIPES
From allrecipes.com
CURRY QUINOA SALAD RECIPE (GLUTEN FREE) ~ VEGGIE INSPIRED
From veggieinspired.com
25+ EASY QUINOA RECIPES - WHAT TO MAKE WITH QUINOA
From thekitchn.com
SIMPLE CURRY SPICED QUINOA (VEGAN, GLUTEN FREE)
From dietitiandebbie.com
EASY CHICKPEA AND VEGETABLE CURRY WITH QUINOA - JULIA'S ALBUM
From juliasalbum.com
CURRIED QUINOA - TO SIMPLY INSPIRE
From tosimplyinspire.com
11 BEST QUINOA RECIPES - THE SPRUCE EATS
From thespruceeats.com
CURRY TOFU WRAPS - GLUTEN FREE AND PLANT BASED LUNCH MEALS
From veganosity.com
5-INGREDIENT COCONUT CURRY QUINOA - SIMPLY QUINOA
From simplyquinoa.com
10 BEST CURRIED QUINOA RECIPES | YUMMLY
From yummly.com
QUINOA PULAO INDIAN RECIPE | SHOW ME THE CURRY - YOUTUBE
From youtube.com
CURRY CHICKEN AND QUINOA SOUP - COOKING CLASSY
From cookingclassy.com
QUINOA CHICKEN CURRY RECIPE - I CAN COOK THAT
From icancookthat.org
10 BEST CURRY CHICKEN QUINOA RECIPES | YUMMLY
From yummly.com
CREAMY CURRIED QUINOA - THE FULL HELPING
From thefullhelping.com
GREEN CURRY QUINOA - CHOCOLATE & CHEESE PLEASE!
From chocolateandcheeseplease.com
QUICK & EASY INDIAN CURRY QUINOA RECIPE (VEGAN) - VEGANGELA
From vegangela.com
CURRY QUINOA WITH COCONUT MILK, BELL PEPPERS, AND JUMBO SHRIMP
From theattainablegourmet.com
QUINOA RECIPE CURRY - SYLVIA'S KITCHEN SYNC
From sylviafox.ca
VEGETARIAN QUINOA CURRY | RICARDO
From ricardocuisine.com
ROASTED CURRY QUINOA STUFFED ZUCCHINI - A FARMGIRL'S DABBLES
From afarmgirlsdabbles.com
VEGETABLE CURRY QUINOA BOWL RECIPE - VEGAN & GLUTEN FREE
From cookincanuck.com
VIBRANT CURRY CASHEW CHICKPEA QUINOA SALAD | AMBITIOUS KITCHEN
From ambitiouskitchen.com
HEALTHY QUINOA CHICKEN CURRY BOWLS RECIPE - PINCH OF YUM
From pinchofyum.com
CURRY VEGETABLE QUINOA RECIPE - CULINARY GINGER
From culinaryginger.com
CURRIED COCONUT QUINOA AND GREENS WITH ROASTED CAULIFLOWER
From cookieandkate.com
CURRY ROASTED VEGETABLE QUINOA BOWLS - SIMPLY QUINOA
From simplyquinoa.com
QUICK AND HEALTHY QUINOA CURRY (PANTRY RECIPE) - COOKING WITH A …
From cookingwithafullplate.com
CURRIED QUINOA SALAD | MINIMALIST BAKER RECIPES
From minimalistbaker.com
ONE POT CAMPING RECIPE: CURRY QUINOA - BEARTOOTH ANTHONY
From beartoothanthony.com
SUPERFOOD CURRY QUINOA SALAD RECIPE • ELIZABETHRIDER.COM
From elizabethrider.com
QUICK & EASY RED CURRY QUINOA RECIPE (VEGAN) – VEGANGELA
From vegangela.com
VEGETABLE CURRY QUINOA BOWL - VEGAN OR VEGETARIAN RECIPE
From toriavey.com
ONE-POT CURRY CHICKEN, QUINOA & CAULIFLOWER - COOKIN CANUCK
From cookincanuck.com
CRISPY THIN QUINOA DOSA | LOW CARB RECIPE - MINISTRY OF CURRY
From ministryofcurry.com
QUINOA CURRY RECIPE - VEGETARIAN TIMES
From vegetariantimes.com
CURRY SPICED QUINOA CHICKPEA BURGERS | MINIMALIST BAKER RECIPES
From minimalistbaker.com
HEALTHY QUINOA DOSA - PIPING POT CURRY
From pipingpotcurry.com
VEGAN QUINOA CURRY BOWL - FORKS OVER KNIVES
From forksoverknives.com
CURRYQUINOA BEST RECIPES
From findrecipes.info
THAI QUINOA (ONE POT) - VEGAN HEAVEN
From veganheaven.org
You'll also love