Coconut Mango Smoothie Recipes

CREAMY MANGO & COCONUT SMOOTHIE

This tropical shake with creamy coconut yogurt, mango and passion fruit is dairy and soya free

Provided by Caroline Hire - Food writer

Categories Breakfast

Time 5m

Yield Serves 2 (or 1 generously)

Number Of Ingredients 6

Creamy mango & coconut smoothie image

Steps:

Measure all the ingredients or use a tall glass for speed - they don't have to be exact. Put them into a blender and blitz until smooth. Pour into 1 tall glass (you'll have enough for a top up) or two short tumblers. Cut the passion fruit in half, if using, and scrape the seeds on top.

Nutrition Facts : Calories 212 calories, Fat 11 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 22 grams carbohydrates, Sugar 19 grams sugar, Fiber 3 grams fiber, Protein 4 grams protein, Sodium 0.11 milligram of sodium

Ingredients

200ml (½ tall glass) coconut milk (we used Kara Dairy Free)
4 tbsp coconut milk yogurt (we used Coyo)
1 banana
1 tbsp ground flaxseed, sunflower and pumpkin seed (we used Linwoods)
120g (¼ bag) frozen mango chunks
1 passion fruit , to finish (optional)

COCONUT WATER SMOOTHIE WITH MANGO, BANANA AND STRAWBERRIES

Provided by Bobby Flay

Time 10m

Yield 2 to 4 servings

Number Of Ingredients 6

Coconut Water Smoothie with Mango, Banana and Strawberries image

Steps:

Fill ice trays with the coconut water and freeze until solid.
Place the fruit, honey and 12 to 14 coconut water flavored ice cubes into a blender and blend until smooth. Serve immediately.

Nutrition Facts : Calories 195 calorie, Fat 1 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 108 milligrams, Carbohydrate 47 grams, Fiber 5 grams, Protein 5 grams, Sugar 36 grams

Ingredients

Coconut water, regular or flavored
2 bananas
2 mangos
1 cup strawberries (fresh or frozen)
1/2 cup Greek yogurt
2 tablespoons honey

MANGO- COCONUT SMOOTHIE

The taste of the tropics--coconut and mango--make a quick and refreshing smoothie.

Provided by Oster® Versa®

Categories Trusted Brands: Recipes and Tips Oster® Versa® Brand

Yield 4

Number Of Ingredients 5

Mango- Coconut Smoothie image

Steps:

Place the first four ingredients in Oster® Versa® Performance Blender in order listed;
Add 1 cup water.
Select programmed SMOOTHIE setting.
Serve immediately. Top with diced mango and coconut, if desired.

Nutrition Facts : Calories 170 calories, Carbohydrate 22.5 g, Fat 9.9 g, Fiber 2.5 g, Protein 1.6 g, SaturatedFat 8.5 g, Sodium 8.2 mg, Sugar 19 g

Ingredients

¾ cup unsweetened coconut milk
2 cups cubed ripe mango
1 cup green grapes
2 cups ice cubes
1 tablespoon Diced mango and shredded coconut for garnish

MANGO, COCONUT AND CHIA SMOOTHIE

This tropical-inspired smoothie is loaded with vitamin C and also delivers a fair amount of potassium. Chia seeds are packed with fiber and omega-3 fatty acids, and they add a texture that makes this smoothie reminiscent of bubble tea.

Provided by Food Network Kitchen

Time 35m

Yield 1 serving

Number Of Ingredients 6

Mango, Coconut and Chia Smoothie image

Steps:

Stir the chia seeds and coconut milk together in a small bowl. Allow to sit for 30 minutes so that the chia seeds plump slightly.
Put the mango, 2 tablespoons cold water, honey if using, lime juice and ice cubes into a blender. Blend on high until very smooth. Add the chia seed and coconut milk mixture and pulse until just combined; avoid blending the chia seeds too much. Add 1 to 2 tablespoons of cold water if needed to adjust consistency.

Nutrition Facts : Calories 210 calorie, Fat 9 grams, SaturatedFat 7 grams, Sodium 30 milligrams, Carbohydrate 33 grams, Fiber 3 grams, Protein 1 grams, Sugar 27 grams

Ingredients

1 teaspoon chia seeds
1/2 cup light coconut milk
1/2 cup chopped peeled ripe mango (about 1/4 mango)
1 tablespoon honey, optional
1 teaspoon fresh lime juice
3/4 cup ice cubes

SOFT AND DELICATE STRAWBERRY COCONUT MANGO SMOOTHIE

I make alot of smoothies, this is my neighbors favorite one. The flavor of this smoothie just screams out "heat and tropics". This smooth and creamy smoothies subtle flavors blend beautifully to create a very special treat that reminds me of warm and peaceful vistas.

Provided by Baby Kato

Categories Smoothies

Time 10m

Yield 4 serving(s)

Number Of Ingredients 11

Soft and Delicate Strawberry Coconut Mango Smoothie image

Steps:

Combine all the ingredients in a blender.
Cover the blender and process until all fruit are well blended and mixture is creamy and smooth.
Serve the smoothie in chilled glasses.
For the garnish, sprinkle the vanilla sugar on the 12 mango chunks.
Then garnish each glass with three chunks of mango on a stick with a side sprig of mint.

Ingredients

1 cup coconut milk
1 cup frozen peach & mango yogurt
1/2 cup orange mango juice
3 -6 tablespoons sugar
1/2 teaspoon coconut extract
1 1/2 cups frozen strawberries
3/4 cup frozen mango chunks
4 plastic sticks (garnish) (optional)
12 pieces mangoes, chunks (garnish) (optional)
2 teaspoons vanilla sugar (garnish for mango chunks) (optional)
4 mint sprigs (garnish) (optional)