Coconut Red Lentils With Spinach Cashews Lime Vegan Recipes
COCONUT RED LENTILS WITH SPINACH, CASHEWS & LIME (VEGAN)
This recipe was adapted from ExtraVeganZa, which is a book I am thoroughly loving! For starters I halved the recipe - so you could easily double up again to get about enough for 6-7. There are a few things I did not halve including the curry powder and lime juice, just something to be aware of if you do double it, use those seasonings to taste. If you're using a hotter curry powder like Madras, you may want to add less. I added spinach and used regular onions, the original recipe called for green onions. This made 4 moderate servings, just right if you're serving with rice and/or roti. This didn't take long to make, and tasted even better the next day.
Provided by magpie diner
Categories Curries
Time 45m
Yield 3 serving(s)
Number Of Ingredients 13
Steps:
- In a large pot saute the onion in the olive oil over medium heat for about 5 minutes. While the onion cooks get the rest of the ingredients ready to go.
- Add in the curry powder, mustard seeds, turmeric and red lentils - cook for another 5 minutes. Watch the lentils don't stick by stirring frequently and/or adding more oil if necessary.
- Mix in the coconut milk, salt, lime juice and water. Bring to a boil then reduce heat to medium low, cover the pot and let simmer for about 20-25 minutes. Stir occasionally to prevent sticking. Unlikely, but if you find the lentils have absorbed all of the liquid and are still not cooked, add a bit more water.
- Once the lentils are cooked they will break down quite a bit and you'll have a reasonably thick dahl like consistency. Stir in the cashews and spinach, along with cilantro if using. Give those ingredients about 3 or 4 minutes to warm through and then you're ready to serve. Garnish with additional cilantro, lime wedges and/or cashews.
Nutrition Facts : Calories 418.6, Fat 17.9, SaturatedFat 3, Sodium 504.4, Carbohydrate 50.1, Fiber 9.4, Sugar 2.8, Protein 19.4
More about "coconut red lentils with spinach cashews lime vegan recipes"
THE BEST EASY & DELICIOUS COCONUT RED LENTIL DAHL …
Step by Step Instructions. Step 1. Cook the onions, garlic and ginger in the coconut oil for 6-7 minutes over medium heat, stirring often. Step 2. Add the spices, coconut milk, lentils and broth or water. Give it a good stir to …
From runningonrealfood.com
From runningonrealfood.com
RED LENTIL DAL - LOVING IT VEGAN
Add olive oil to a pot along with chopped onions, crushed garlic and minced ginger and sauté until the onions are softened. Add in turmeric, coriander powder, cinnamon, curry powder and dried red lentils and sauté the lentils in …
From lovingitvegan.com
From lovingitvegan.com
COCONUT RED LENTILS WITH SPINACH, CASHEWS & LIME
1 cup red lentils, rinsed and sorted; 1/2 teaspoon sea salt (to taste) 1 (14 ounce) can light coconut milk; 1 lime, juice of; 1 3/4 cups water; 1/3 cup whole cashews; 1 cup fresh spinach, roughly chopped – I used 2 bundles of …
From kidtestedfirefighterapproved.com
From kidtestedfirefighterapproved.com
RED LENTIL DAHL WITH COCONUT & LIME - VEGAN FOOD
Add the white and red onions, garlic, chilli and ginger. Cook gently for 5 minutes until softened. Add 1 sachet of Green Saffron Red Lentil Dahl spice blend and cook gently for a couple more minutes. Add the tomatoes, sugar, salt and …
From veganfoodandliving.com
From veganfoodandliving.com
COCONUT SPICED RED LENTILS (VEGAN & GLUTEN-FREE) - PLANT BASED RD
Allow to cook and saute for 2-3 minutes. Fold in red lentils then add in tomatoes and coconut milk. Add vegetable broth, red pepper flakes and bring mixture to a low boil then reduce heat to a simmer. Cover with a lid and cook for …
From plantbasedrdblog.com
From plantbasedrdblog.com
COCONUT CURRY LENTILS (VEGAN, GLUTEN FREE, VEGETARIAN)
Add the ginger, lentils, curry powder, and vegetable stock. Bring to a boil and reduce heat to a simmer. Cover and simmer the lentils for 20 to 25 minutes until the water has absorbed and the lentils are tender. Remove lid and stir in the coconut milk, kale, salt and pepper, and top with fresh cilantro and lime juice to garnish.
From theherbeevore.com
From theherbeevore.com
COCONUT RED LENTIL PILAF WITH LEMON, LIME & SPINACH - JO ANNE'S …
In a large pot saute the onion in the coconut oil over medium heat for about 5 minutes. Add in the curry powder, mustard seeds, turmeric and red lentils – cook for another 5 minutes. Stir the lentils frequently, add more oil if necessary. Mix in the coconut milk, salt, lime/lemon juice and water. Bring to a boil then reduce heat to medium low ...
From joannesplace.ca
From joannesplace.ca
VEGAN COCONUT RED LENTIL DAL (V) | MODERN HOME COOK RECIPES
Add carrots, coconut milk, lentils, and broth (more brother yields a runnier dal, less broth yields a thicker dal). Bring mixture to a boil, then lower to a simmer and cook uncovered for 20-25 minutes until lentils are cooked. Stir in peas, remove from heat. Adjust salt and spices to taste. Serve with rice/naan/quinoa and cilantro.
From modernhomecook.com
From modernhomecook.com
RED LENTIL AND CAULIFLOWER COCONUT CURRY - HAPPY LIFE
Instructions. Melt the coconut oil in a large pot over medium heat. Once hot, add in the onion and carrots and saute until translucent, about 5 minutes. Add in garlic and ginger and saute for a minute or two until fragrant. Add in the spices, …
From wholesomeandhappylife.com
From wholesomeandhappylife.com
COCONUT RED LENTILS WITH CASHEWS AND SPINACH- VEGAN
Now add the coconut milk, water, bell pepper and lime juice. Bring to a boil, reduce heat to low, cover and simmer 20 minutes. Make sure to stir a few times to keep lentils from sticking. Bring to a boil, reduce heat to low, cover and simmer 20 minutes.
From thegreenkitchen247.blogspot.com
From thegreenkitchen247.blogspot.com
VEGAN LIME AND COCONUT SPICY CASHEWS - VERY VEGAN VAL
Spread the cashews out evenly on the prepared baking sheet, and cook for 40 minutes. After 40 minutes, remove from the oven, add coconut flakes and a little more salt (optional), stir well, and return to the oven. Cook for 15 more minutes, and then remove from the oven and cool. As the nuts cool, the coating on them should become shiny and dry.
From veryveganval.com
From veryveganval.com
INSTANT POT LENTIL CURRY WITH SPINACH & COCONUT MILK - EVERYDAY ...
Once the instant pot finishes cooking, wait for 10 minutes and manually release the pressure. Or let the pressure release naturally. To this cooked lentils, add finely chopped spinach and coconut milk. Mix everything well. Close the Instant pot for about 10 minutes, and the residual heat will cook the spinach.
From everydaynourishingfoods.com
From everydaynourishingfoods.com
RED LENTIL DAHL WITH COCONUT MILK - UMAMI GIRL
Add the water, tomato paste, and coconut milk and stir to combine. Pour in the lentils. Bring to a boil, then reduce the heat to maintain a simmer and cover the pan. Cook until lentils are tender, about 20 minutes. Off the heat, stir in the cilantro and lime juice. Let rest for at least 10 minutes before serving.
From umamigirl.com
From umamigirl.com
COCONUT RED LENTILS WITH SPINACH, CASHEWS & LIME (VEGAN)
3 mix in the coconut milk, salt, lime juice and water. bring to a boil then reduce heat to medium low, cover the pot and let simmer for about 20-25 minutes. stir occasionally to prevent sticking. unlikely, but if you find the lentils have absorbed all of …
From worldbestcoconutrecipes.blogspot.com
From worldbestcoconutrecipes.blogspot.com
COCONUT LENTILS WITH LIME BY CHEF JASON WYRICK - VEGETARIAN TIMES
1 (14 oz) can coconut milk; 1.5 cups water; ½ tsp salt; Option: 2 tbsp vegan red curry paste* Option: 2 tbsp minced fresh lemongrass; 1 cup red lentils; 2 large limes, zested, then juiced (about ¼ cup fresh juice) Roasted veggies
From vegetariantimes.com
From vegetariantimes.com
COCONUT LENTILS WITH SPINACH, CASHEWS AND LIME - DESERT LAKE …
Desert Lake Gardens Catering, 4400 Mill St, Sydenham, ON, K0H 2T0, Canada 6138761717 [email protected]
From desertlakegardens.catering
From desertlakegardens.catering
COCONUT RED LENTILS WITH SPINACH AND CASHEWS
Posts about Coconut Red Lentils with Spinach and Cashews written by coffeeandcapturedmoments . Coffee and Captured Moments A place to share my love of coffee, dragons and photography. Menu Skip to content. About; Contact; Coffee; Captured moments; Dragons; Health & Low Carb; Search. Search for: Coconut Red Lentils with Spinach and …
From coffeeandcapturedmoments.com
From coffeeandcapturedmoments.com
SPINACH, COCONUT & LENTIL DAHL - VEGWEB.COM
Fry the onion in 50g of the margerine until golden. Add half of the sliced garlic, cumin, mustard seeds & cloves. Cook gently for about 5 mins. Stir in the turmeric & chili powder until well blended. Add the lentils, water, coconut milk, ginger, tomatoes & spinach (I use the frozen spinach). Bring to a simmer, add pepper and cook gently ...
From vegweb.com
From vegweb.com
COCONUT RED LENTILS WITH SPINACH, CASHEWS & LIME (VEGAN)
Watch the lentils don't stick by stirring frequently and/or adding more oil if necessary. Mix in the coconut milk, salt, lime juice and water. Bring to a boil then reduce heat to medium low, cover the pot and let simmer for about 20-25 minutes.
From plain.recipes
From plain.recipes
HERE'S 13 VEGAN RED LENTIL RECIPES - MEAL PREP 101
Vegan red lentil recipes. Here’s a quick list of the recipe ideas listed below made using red lentils: Easy Vegan Red Lentil & Potato Soup. Red Lentil Curry. Lentil Bolognese. Greek Style Red Lentil Rice Pilaf. Egyptian Red Lentil Soup from Moosewood Restaurant. Smoky Lentil and Potato Soup. Simple Masoor Dal (Red Lentils)
From easyveganmealprep.com
From easyveganmealprep.com
VEGAN COCONUT CURRY LENTIL SOUP - THE GARDEN GRAZER
When onion is translucent, add garlic, ginger, and curry powder. Stir and sauté 2-3 minutes. Add coconut milk, diced tomatoes, broth, and red lentils (rinsed and drained). Bring to a light boil. Then reduce heat, cover, and simmer for 25 minutes. Add roughly chopped kale (or spinach) during the last 5 minutes. Salt/pepper to taste.
From thegardengrazer.com
From thegardengrazer.com
RED LENTIL CURRY - EAT SOMETHING VEGAN
1. In a large skillet, saute the garlic, ginger, and jalapeno in oil over medium heat for about 2 minutes. 2. Then, add the curry, garam masala, turmeric, cumin, and chili powder, and cook for 30-60 seconds, stirring frequently. 3. Next, add the broth, red lentils, and the crushed tomatoes to the skillet.
From eatsomethingvegan.com
From eatsomethingvegan.com
COCONUT LIME RED LENTILS - THE VEGAN TASTE
Creamed red lentils cooked in a coconut, lime, and red curry sauce. Topped with sweet potatoes, purple cauliflower, and hearts of palm. Short History: Lentils are thought to have originated in the Mediterranean and have been a staple protein source since prehistoric times – they are one of the oldest domesticated crops in the world, and are the oldest pulse crop.
From thevegantaste.com
From thevegantaste.com
EASY VEGAN RED LENTIL CURRY WITH COCONUT MILK - TASTY THRIFTY TIMELY
Add the curry powder and cumin. Toast the spices for 1 minute. Add broth, lentils and diced tomatoes. Raise the heat to bring to a low boil. Then reduce the heat to a simmer and simmer with the lid on for 10-15 minutes until the lentils are tender. Stir periodically. Add the coconut milk, chickpeas, and dash of cinnamon.
From tastythriftytimely.com
From tastythriftytimely.com
VEGAN RED LENTIL CURRY - COZY PEACH KITCHEN
Add the frozen green peas, chickpeas, red lentils, coconut milk and vegetable broth. Stir to combine. Bring to a boil over high heat. Once boiling, reduce to a simmer over medium-low heat and cover with a lid. Simmer until the red lentils are cooked, about 12-15 minutes. Once cooked, stir in the spinach or kale.
From cozypeachkitchen.com
From cozypeachkitchen.com
VEGAN RECIPE: CASHEW-COCONUT LENTIL DAL – EAT DRINK BETTER
In a deep skillet or medium-large saucepan, combine lentils, broth or water, ginger, garlic, cumin, curry powder, and turmeric. Bring to a gentle boil, cover loosely, and simmer for about 35 minutes. While the lentils cook, combine the coconut milk with 1/2 cup of the cashews in a blender; process until very smooth. Toast the remaining 1 cup of ...
From eatdrinkbetter.com
From eatdrinkbetter.com
RED LENTIL DAL WITH SPINACH AND CAULIFLOWER - THE NEW BAGUETTE
Make the Tadka: Meanwhile, in a small skillet, heat up a bit of oil. Add minced garlic and ginger, as well as all the dried spices, and warm until fragrant, 1 to 2 minutes. Finish the Soup: Stir in the spinach and cook just until wilted, about a minute. Turn the heat off and stir in the tadka and lemon juice.
From thenewbaguette.com
From thenewbaguette.com
COCONUT LIME RED LENTIL SOUP WITH CHILI (VEGAN) - ELECTRIC BLUE FOOD
Add the red lentils and the hot water. Stir in the salt. Add half of the lime juice and cook on medium heat for 10 minutes or until the lentils are cooked through and split. Stir in the coconut milk and the rest of the lime juice. Bring to a boil and cook 3 more minutes. Remove from the heat and blend.
From electricbluefood.com
From electricbluefood.com
VEGAN RED LENTIL DAL (NO TOMATO OR COCONUT) - OATMEAL WITH A FORK
Heat oil in a medium saucepan. Add in onion and saute 3-5 minutes. Add in garlic and ginger and cook ~30 seconds. Add in remaining spices (cumin-cayenne) and cook for 1-2 minutes. Stir in lentils and enough water to cover the lentils by about 1/2 inch. Bring to a simmer, cover, and cook 10-15 minutes.
From oatmealwithafork.com
From oatmealwithafork.com
COCONUT RED LENTIL SOUP RECIPE (VEGAN) - FOOD NEWS
Add coconut milk, diced tomatoes, broth, and red lentils (rinsed and drained). Bring to a light boil. Then reduce heat, cover, and simmer for 25 minutes. Add roughly chopped kale (or spinach) during the last 5 minutes. Salt/pepper to taste. Notes Serve with vegan naan or flatbread if desired. Adapted from Bon Appetit
From foodnewsnews.com
From foodnewsnews.com
VEGAN LENTIL SPINACH CASHEW CURRY - FITNESS FATALE
Add in the curry powder, mustard seeds, turmeric and red lentils – cook for another 5 minutes. Watch the lentils don’t stick by stirring frequently and/or adding more oil if necessary. Mix in the coconut milk, salt, lime juice and water. Bring to a boil then reduce heat to medium low, cover the pot and let simmer for about 20-25 minutes ...
From fitnessfatale.com
From fitnessfatale.com
CREAMY CASHEW AND COCONUT LENTIL CURRY (VEGAN)
Creamy Cashew and Coconut Lentil Curry (Vegan) Subscribe here - https://bit.ly/2ISqbbR. Quick 20 minute Creamy Cashew and Coconut Lentil Curry that is packed full of Indian flavours and nutrients. Perfect for leftovers as well! Make sure you eat it with warm chewy garlic naan bread! - https://bit.ly/2Uj6qPC. Full Recipe - https://bit.ly/2CTx8Uf
From richmegafood.com
From richmegafood.com
COCONUT RED LENTILS WITH SPINACH, CASHEWS & LIME (VEGAN) …
Jan 27, 2017 - This recipe was adapted from ExtraVeganZa, which is a book I am thoroughly loving! For starters I halved the recipe - so you could easily double up again to get about enough for 6-7. There are a few things I did not halve including the curry powder and lime juice, just something to be aware of if you do double it, us…
From pinterest.com
From pinterest.com
COCONUT LIME RED LENTILS - THE VEGAN TASTE
Weekly Menu. Reading Time: 1 min ( Word Count: 144 ) Creamed red lentils cooked in a coconut, lime, and red curry sauce. Topped with sweet potatoes, purple cauliflower, and hearts of palm. Short History: Lentils are thought to have originated in the Mediterranean and have been a staple protein source since prehistoric times – they are one of ...
From thevegantaste.com
From thevegantaste.com
CREAMY COCONUT & RED LENTIL CURRY - FROM MY BOWL
Rinse the lentils briefly, then add them to the saucepan with the coconut milk and vegetable broth and stir to combine. Bring to a boil over high heat, then reduce the heat to medium-low and simmer for 18-20 minutes, or until the lentils are tender. Stir occasionally to ensure even cooking and flavor distribution.
From frommybowl.com
From frommybowl.com
VEGAN RED LENTIL DAL WITH COCONUT MILK & TURMERIC - DELICIOUS …
Cook, stirring occasionally, until the onions are sweet and golden, around 5 minutes. Add the curry leaves and mustard seeds. When the mustard seeds start to pop add the rest of the spices and garlic. Cook until fragrant. Add the lentils, stock and coconut milk and when it starts bubbling reduce the heat to low.
From deliciouseveryday.com
From deliciouseveryday.com
30 MINUTE COCONUT LENTIL CURRY - VEGAN WITH CURVES
Add the cumin seeds and fry for 30 seconds, or until they darken in color slightly and are fragrant. Add onion and sauté until tender, 5 to 7 minutes, then add the garlic and sauté for 30 seconds to 1 minute more, until tender. Finally, add the curry powder and fry for 30 seconds, to release the aroma. Add the lentils, spinach, stock, and ...
From veganwithcurves.com
From veganwithcurves.com
VEGAN TOMATO SOUP RECIPE WITH RED LENTILS & CASHEWS
Saute until softened, for approximately 3 minutes. Add the rest of the ingredients to the pot except for the fresh basil. Bring to a boil, then cover and simmer on low heat for 8 to 10 minutes until the lentils have cooked. Add the fresh basil into the soup.
From plantyou.com
From plantyou.com
LENTIL, COCONUT AND SPINACH DAHL [VEGAN] - ONE GREEN PLANET
Crumble over the vegetable stock cube and pour in the boiling water. Stir thoroughly and bring the dahl to a simmer. Cover the pan with a lid, leaving the …
From onegreenplanet.org
From onegreenplanet.org
You'll also love
