BUDDY'S FISH HASH
This is a 75-year-old family recipe. Buddy is now in his late 70s and can vividly remember his father making this for him as a child. (His dad died when he was 7.) His dad worked with the Coast Guard Station in Virginia Beach and this meal was a staple for the station crew as well as his family.
Provided by Food Network
Categories main-dish
Time 30m
Yield 1 serving
Number Of Ingredients 6
Steps:
- Steam or boil the fish 7 to 8 minutes. Remove the fish and let cool 3 minutes, then very carefully peel and discard the skin. Slowly remove the meat from the bones using a fork or small knife (take your time with this as the more you pay attention, the fewer small bones you will find in your finished meal).
- Chop the baked potato into bite-size chunks and add the fish to the potatoes. Top with the bacon and onions, then add vinegar and pepper, to taste. Mix all the ingredients together to a hash, using a fork, and enjoy!
CODFISH HASH
Hash is well known in its corned beef variety, complete with a poached or fried egg on top. But, this cod version is one of the best brunch meals you'll ever have. This recipe is also versatile as to the meal you eat it at. You'll be surprised that you'll be making it for breakfast, lunch, dinner, and whenever you feel the desire to eat a good meal.
Provided by winosity.app
Categories < 60 Mins
Time 50m
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Put the eggs in cold water and bring to a boil.
- After they reach a boil, turn off the heat and let them cook for 20 minutes.
- After 20 minutes, replace the hot water with cold to stop cooking.
- Bring a large pot of salted water to a boil.
- Once boiling, add cod and cook until just flaky, about 15 minutes.
- Once the cod is cooked, remove hot water and cover in cold water to stop cooking.
- Sautee diced garlic and onions butter until fragrant.
- Add vegetables (except capers and parsley) and potatoes.
- And cook until just tender, about 15 minutes.
- Mix cooked ingredients.
- Garnish with chopped parsley and capers and eggs sliced in half.
Nutrition Facts : Calories 291.9, Fat 14.9, SaturatedFat 8.2, Cholesterol 147.9, Sodium 431, Carbohydrate 24, Fiber 4, Sugar 2.6, Protein 17.4
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