COFFEE BREAKFAST DRINK
This is from a Quaker Oats recipe pamphlet titled Food Fiber & Fitness. It states in its introduction, "It's smooth and creamy like a shake, but weighs in at a lean 85 calories." I think the oats give it a malted quality (taste and texture) while the hint of coffee adds an adult element. I think it's a nice breakfast drink that two people on the go can easily share.
Provided by mersaydees
Categories Breakfast
Time 5m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- In a blender (I use the Magic Bullet), blend oats about 1 minute, stirring occasionally (using the Magic Bullet, I don't need to stir it).
- Add remaining ingredients; blend on high speed about 1 minute or until smooth.
NONCAFFEINE BREAKFAST DRINK
This is a delicious hot drink good for breakfast or anytime - there is no caffeine. The mix will last for weeks in the fridge.
Provided by Bergy
Categories Beverages
Time 15m
Yield 2 Cups of the mixture, 10 serving(s)
Number Of Ingredients 6
Steps:
- Using a blender combine all the ingredients (except whipped cream).
- Run until smooth, scrapping down the sides.
- Blend until well mixed and smooth.
- Cover and store in the fridge.
- To make the hot drink: Put 3 tbsps of the mixture in a cup and add 1 cup hot water or milk, stir well.
- Top with whipped cream if you wish.
Nutrition Facts : Calories 115.3, Fat 3.4, SaturatedFat 2.1, Cholesterol 12.4, Sodium 48.7, Carbohydrate 19, Fiber 0.1, Sugar 18.8, Protein 3.4
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