CONFETTI CHICKEN WRAPS
These wraps are so yummy and healthy. Even my non-veggie eating 4 year old scarfs these down. They are so quick to throw together that they are one of our few "regular" menu items. This is another recipe from The Mom's Guide to Meal Makeovers.
Provided by Mariah
Categories Lunch/Snacks
Time 30m
Yield 1-2 wraps, 4-8 serving(s)
Number Of Ingredients 11
Steps:
- Heat the oil in a large nonstick skillet over medium-high heat. Add bell pepper and cook, stirring frequently, until tender, about 5 minute.
- Add the chicken, cumin, and chili powder and cook until the chicken is no longer pink, 4-5 minutes.
- Stir in the beans, corn, cheese, and salsa and cook until heated through and the cheese melts, about 2 minutes.
- Meanwhile, stack the tortillas on a microwave-safe plate, uncovered, and heat in the microwave until warmed through, 30-45 seconds.
- Assemble by placing the chicken mixture down the center of each tortilla. Wrap burrito-style and serve with sour cream as desired.
CONFETTI WRAPS
Make and share this Confetti Wraps recipe from Food.com.
Provided by AZPARZYCH
Categories Lunch/Snacks
Time 20m
Yield 2 wraps
Number Of Ingredients 12
Steps:
- Tightly roll ham slices and cut into thin strips. Do the same with turkey and Swiss cheese.
- Toss with vegetables that have been chopped and shredded. Your mix should look like confetti and be almost moist enough to enjoy without dressing.
- Pack it to go in a plastic bowl. Take tortilla wraps and dressing on the side. Assemble when you're ready to eat. Put a tablespoon of dressing on a large tortilla wrap and mound "confetti" on top. Roll and enjoy.
- *You can use plain or flavored tortillas for your wraps.*.
CONFETTI TUNA WRAP
Provided by My Food and Family
Time 10m
Yield 2 servings
Number Of Ingredients 6
Steps:
- Combine tuna, peppers, onions and mustard.
- Top lettuce leaves with cheese and tuna mixture.
- Fold in both sides of each leaf, then roll up starting at bottom edge.
Nutrition Facts : Calories 140, Fat 5 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 30 mg, Sodium 560 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 18 g
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