Contest Winning Wild Rice Apple Salad Recipes

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SNOQUALMIE WILD RICE APPLE SALAD

Adapted from "Simply Classic," by the Seattle Junior League. The Snoqualmie refers to many aspects in the area - it's a town, a river, beautiful waterfalls, and a local native American tribe.

Provided by Julesong

Categories     Rice

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 12



Snoqualmie Wild Rice Apple Salad image

Steps:

  • Put rice in a bowl and rinse under running water for 2 minutes, then drain.
  • Pour rice into a large saucepan, add the water and salt, and bring to a boil.
  • Reduce heat to low and simmer for 35 minutes or until rice is just tender and al dente (how long to simmer, exactly, depends on your wild rice; the water will probably not be all absorbed).
  • Drain and place in a large bowl, then add the prepared apple, red bell pepper, currants (raisins can be substituted, but will be sweeter and salad won't taste the same - currants are preferred), pecans, and onion; stir to combine.
  • In a separate bowl, whisk together the balsamic, oil, salt, and pepper to make the dressing.
  • Pour the dressing over the salad mixture and stir well.
  • Serve immediately or chill up to 4 hours (I prefer it chilled for at least an hour, then tossed again before serving).
  • Note: also good with 1/4 cup dried cranberries.

1 1/3 cups uncooked wild rice
3 cups water
1/4 teaspoon salt
1 1/2 cups chopped tart apples, in 1 inch pieces (Granny Smiths are good)
1/2 cup red bell pepper, diced
1/2 cup currants
1/2 cup pecans, toasted and chopped
1/4 cup red onion, chopped
2 tablespoons balsamic vinegar
2 tablespoons olive oil
1/2 teaspoon salt
1/4 teaspoon fresh ground pepper

CONTEST-WINNING WILD RICE APPLE SALAD

"We have an apple orchard in our family, so I'm always looking for ways to use the fruit," writes Elaine Stichter of Milford, Indiana. "This crisp and crunchy dish is one of my favorite salads. Sometimes I double the batch so I have leftovers!"

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 2 servings.

Number Of Ingredients 12



Contest-Winning Wild Rice Apple Salad image

Steps:

  • In a small bowl, combine the wild rice, apple, celery, currants and sunflower kernels. In another bowl, whisk the remaining ingredients. Drizzle over rice mixture; toss to coat. Serve immediately.

Nutrition Facts : Calories 130 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 150mg sodium, Carbohydrate 23g carbohydrate (9g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

2/3 cup cooked wild rice, chilled
1/2 cup coarsely chopped apple
1/3 cup sliced celery
2 teaspoons dried currants
1 teaspoon sunflower kernels
2 teaspoons balsamic vinegar
1 teaspoon olive oil
1 small garlic clove, minced
3/4 teaspoon honey
3/4 teaspoon Dijon mustard
1/4 teaspoon grated orange zest
Dash salt

WILD RICE AND PINEAPPLE SALAD

Provided by Robert Irvine : Food Network

Categories     side-dish

Time 1h5m

Yield 8 servings

Number Of Ingredients 12



Wild Rice and Pineapple Salad image

Steps:

  • Prepare dressing by whisking together vinegar, brown sugar, cilantro, and parsley in a bowl. Add oil in a thin stream while whisking constantly. Set aside to let flavors integrate.
  • Bring 3 3/4 cups water to a boil. Stir in wild rice, cover pot and let cook undisturbed for 15 minutes. Add white rice to the same pot and cook covered for another 20 minutes. Remove from heat and let sit covered for another 5 minutes to let rice absorb water, then remove lid, stir to fluff rice and let cool.
  • Combine onion and pineapple in a bowl and stir in cooled rice. Add dressing and stir to coat. Season with salt and pepper, as needed. Transfer to a serving bowl and garnish with cilantro sprigs.

1/2 cup apple cider vinegar
3 tablespoons brown sugar
3 tablespoons finely chopped fresh cilantro leaves
2 tablespoons finely chopped fresh parsley leaves
1 cup vegetable oil
3 3/4 cups water
1/2 cup wild rice
1 cup white rice
1 red onion, peeled and diced small
1/2 fresh pineapple, peeled, cored, and diced medium
Salt and freshly ground black pepper
8 small fresh cilantro sprigs, for garnish

WILD RICE SALAD

I recently had this rice salad at a baby shower and everyone wanted the recipe. It's beyond delicious! So many tasty treats in this one. The lady that made it told me she got the recipe from a local chef here in Saratoga Springs.

Provided by ihvhope

Categories     Summer

Time 1h30m

Yield 8-10 serving(s)

Number Of Ingredients 21



Wild Rice Salad image

Steps:

  • Combine rice, water and salt together in a large pot and bring to a boil, reduce heat and simmer for 50 to 60 minutes.
  • Drain rice and chill.
  • Combine the chilled rice with the vegetables, fruit, and nuts.
  • Whisk vinegar, oil, garlic, salt, pepper, oregano, mustard and honey.
  • Starting with 1/3 cup of the dressing add to the rice mixture and blend.
  • Taste and adjust with more or less to suit your personal tastes.

Nutrition Facts : Calories 312.9, Fat 22.8, SaturatedFat 3.1, Sodium 602.6, Carbohydrate 25.2, Fiber 2.8, Sugar 7.1, Protein 4.5

1 cup wild rice
4 cups water
1 teaspoon salt
1/4 cup diced red bell pepper
1/4 cup diced yellow bell pepper
1/4 cup diced red onion
1/4 cup diced scallion
1/4 cup diced celery
1/4 cup pistachio nut
1/4 cup diced dried apricot
1/4 cup raisins or 1/4 cup currants
1/4 cup cranberries or 1/4 cup cherries
1 tablespoon toasted salted sunflower seeds
1/4 cup balsamic vinaigrette
3/4 cup olive oil
1 minced garlic clove
1 teaspoon salt
1/4 teaspoon black pepper
1 teaspoon dried oregano
1 teaspoon Dijon mustard
1 teaspoon honey

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