Cooking Light Express Curried Chicken Saute Recipes
CURRIED CHICKEN
This is a very easy and delicious chicken recipe that goes well served with rice.
Provided by FatManWhoCooks
Categories Main Dish Recipes Curries Chicken
Time 1h25m
Yield 6
Number Of Ingredients 9
Steps:
- Preheat an oven to 350 degrees F (175 degrees C).
- Arrange the chicken pieces in a single layer in a 9x13-inch baking dish. Season the chicken liberally with salt, pepper, and the paprika; set aside.
- Melt the butter in a skillet over medium heat. Add the apple and onion to the melted butter, season with the curry powder, and cook and stir until the apple and onion are tender, 7 to 10 minutes. Stir the mushroom soup and half-and-half into the mixture until completely combined; spoon over the chicken pieces.
- Bake in the preheated oven until no longer pink at the bone and the juices run clear, about 75 minutes. An instant-read thermometer inserted into the thickest part of the thigh, near the bone should read 180 degrees F (82 degrees C).
Nutrition Facts : Calories 389 calories, Carbohydrate 13.1 g, Cholesterol 133.6 mg, Fat 19.4 g, Fiber 2 g, Protein 39.7 g, SaturatedFat 7.5 g, Sodium 470.5 mg, Sugar 4.9 g
COOKING LIGHT EXPRESS CURRIED CHICKEN SAUTE
Entered for safe-keeping. From "Cooking Light Weeknight One-Dish Meals", with a short list of ingredients. Serving size: 3 ounces chicken, 1/2 cup pepper mixture, and 1 lime wedge. Serve with steamed long-grain rice.
Provided by KateL
Categories One Dish Meal
Time 19m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Heat a non-stick skillet over medium-high heat.
- Sprinkle 1 teaspoon curry powder, 1/2 teaspoon salt, and 1/2 teaspoon black pepper over chicken. Add chicken to skillet and cook 5 minutes on each side or until done.
- Remove chicken from pan; keep warm.
- Add bell peppers and remaining 1/2 teaspoon curry powder to pan; saute 1 minute.
- Add coconut milk, and bring to a boil; reduce heat, and simmer 4 minutes or until mixture is slightly thickened.
- Stir fresh lime juice and remaining 1/4 teaspoon salt into bell pepper mixture.
- Cut chicken across grain into thin slices. Serve chicken with bell pepper mixture and lime wedges.
Nutrition Facts : Calories 147.4, Fat 3.2, SaturatedFat 0.7, Cholesterol 72.6, Sodium 571.2, Carbohydrate 4.4, Fiber 1.5, Sugar 0.2, Protein 24.9
More about "cooking light express curried chicken saute recipes"
BLACK PEPPER-CURRY CHICKEN SAUTé RECIPE | COOKING LIGHT
Sprinkle chicken with 1/4 teaspoon salt and 1/4 teaspoon ground pepper. Heat 1 1/2 teaspoons oil in a large nonstick skillet over medium-high. …
From cookinglight.com
Total Time 25 minsCalories 336 per serving
From cookinglight.com
Total Time 25 minsCalories 336 per serving
- Add chicken to pan; cook, stirring frequently, 5 to 6 minutes or until chicken is lightly browned and almost cooked through.
CURRIED CHICKEN SAUTé RECIPE | MYRECIPES
Coat pan with cooking spray. Add chicken to pan; cook 5 minutes on each side or until done. Remove chicken from pan; keep warm. Add bell …
From myrecipes.com
5/5 (12)Total Time 23 minsServings 4Calories 175 per serving
From myrecipes.com
5/5 (12)Total Time 23 minsServings 4Calories 175 per serving
27+ QUICK AND HEALTHY CURRY RECIPES | COOKING LIGHT
Sweet potato, red bell pepper, and baby kale make this quick curry hearty and colorful. These vegetables make the meat almost secondary; just 12 ounces will go far here. If you can’t find baby kale, you can use spinach or …
From cookinglight.com
From cookinglight.com
CURRIED CHICKEN SAUTE - THE ENGLISH KITCHEN
instructions: Trim and discard any fat from the chicken breasts. Cut crosswise into strips. Season with salt and black pepper. Heat the butter and oil in a large skillet until the butter begins to foam. Add the chicken strips and saute …
From theenglishkitchen.co
From theenglishkitchen.co
CHICKEN AND SAUTE EXPRESS RECIPES | SPARKRECIPES
Chicken and sun-dried tomato Pesto. a quick and easy recipe. Omit the margarine on the noodles to save on fat and calories. CALORIES: 420 | FAT: 21.9 g | PROTEIN: 14.2 g | CARBS: 47 g | FIBER: 3 g. Full ingredient & nutrition information of the Chicken and sun-dried tomato Pesto Calories. Very Good 4.3/5.
From recipes.sparkpeople.com
From recipes.sparkpeople.com
SAUTEED CHICKEN BREASTS WITH CURRY SAUCE FOOD- WIKIFOODHUB
6 4-ounce skinless boneless chicken breast halves: 6 tablespoons all purpose flour: 3 large egg whites: 1 large egg: 5 1/2 teaspoons curry powder: 1/2 teaspoon salt: 5 teaspoons vegetable oil: 2 garlic cloves, minced: 1 1/2 cups canned low-salt chicken broth
From wikifoodhub.com
From wikifoodhub.com
CURRIED CHICKEN DINNER RECIPE - FOOD.COM
1 1 ⁄ 2 teaspoons chicken bouillon powder; 2 1 ⁄ 2 cups water; 1 ⁄ 4 teaspoon salt; 2 tablespoons cornstarch; 1 teaspoon ground ginger; 2 cups celery, Diagonally sliced ; 1 large green pepper (seeded and cut into julienne strips) 1 cup brown rice, uncooked ; 6 chicken breast halves (6 oz each) 1 ⁄ 2 teaspoon curry powder
From food.com
From food.com
COOKING LIGHT - CURRIED COUSCOUS-STUFFED CHICKEN
Find calories, carbs, and nutritional contents for Cooking Light - Curried Couscous-stuffed Chicken and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up. About Food Exercise Apps Community Blog Premium. Cooking Light Cooking Light - Curried Couscous-stuffed Chicken. Serving Size : 1 stuffed breast half. 301 Cal. 24 % 17g Carbs. 19 % 6g Fat. 57 % …
From sync.myfitnesspal.com
From sync.myfitnesspal.com
COOKING LIGHT EXPRESS CURRIED CHICKEN SAUTE BEST RECIPES
How to Make It. Sprinkle 1 teaspoon curry powder, 1/2 teaspoon salt, and 1/2 teaspoon black pepper over chicken. Coat pan with cooking spray. Add chicken to pan; cook 5 minutes on each side or until done. Remove chicken from pan; keep warm. Add bell peppers and remaining 1/2 teaspoon curry powder to pan; sauté 1 minute.
From wiki-recipes.info
From wiki-recipes.info
COOKING LIGHT EXPRESS CURRIED CHICKEN SAUTE
1 cup light coconut milk ; 1 tablespoon fresh lime juice ; 1/4 teaspoon salt ; 4 lime wedges ; Recipe. 1 heat a non-stick skillet over medium-high heat. 2 sprinkle 1 teaspoon curry powder, 1/2 teaspoon salt, and 1/2 teaspoon black pepper over chicken. add chicken to skillet and cook 5 minutes on each side or until done. 3 remove chicken from ...
From worldbestrecipesdiabetic.blogspot.com
From worldbestrecipesdiabetic.blogspot.com
LIGHT CURRIED CHICKEN BURGERS - CHATELAINE
Mix 1 lb (500 g) ground chicken or turkey with 1 thinly sliced green onion, 2 tsp (10 mL) sweet & sour or plum sauce, 2 tsp (10 mL) soy sauce, 2 tsp (10 …
From chatelaine.com
From chatelaine.com
SAUTE EXPRESS RECIPES RECIPES ALL YOU NEED IS FOOD
Steps: Cook pasta according to package directions. Drain. Melt Saute Express® squares in 12-inch nonstick skillet over medium-low heat just until bubbles begin to form.
From stevehacks.com
From stevehacks.com
GROSSMAN FAMILY RECIPIES: CURRIED CHICKEN SAUTE
1 cup light coconut milk 1 lime Heat a nonstick skillet over med-high heat. Sprinkle 1 t curry powder, 1/2 t salt, and 1/2 t black pepper over chicken. Coat pan with cooking spray. Add chicken to pan; cook 5 minutes on each side or until done. Remove chicken from pan; keep warm. Add bell peppers and remaining 1/2 t curry powder to pan; saute 1 ...
From grossmancooking.blogspot.com
From grossmancooking.blogspot.com
BEST CURRIED CHICKEN RECIPES AND CURRIED CHICKEN COOKING IDEAS
8 small skin-on chicken thighs, halved. 1 clove garlic, minced. 1 tsp ginger, grated. 2 tbsp red curry paste. 4 tbsp Simply Nuts Peanut Butter Smooth. 400g can coconut milk. 1 tbsp kecup manis (sweet soy sauce) 1 lime, plus extra for serving. 150g green beans, trimmed.
From foodnewsnews.com
From foodnewsnews.com
RECIPES/CURRIED_CHICKEN_SAUTE AT MASTER · DGLO/RECIPES · GITHUB
Dave's Recipe Collection. Contribute to dglo/recipes development by creating an account on GitHub.
From github.com
From github.com
CURRIED CHICKEN SAUTE - ASWEETANDSAVORYLIFE.COM
Curried Chicken Saute. This fast, super easy, five ingredient weeknight meal was a hit with Cooking Light readers. See it here. Primary Sidebar. I make my living writing, teaching and speaking about food and travel. In the name of work, I (have to!) eat a lot, meet interesting people (many of whom, like me, are passionate about their work) and travel near and far to see where …
From asweetandsavorylife.com
From asweetandsavorylife.com
NUTRITION FACTS FOR COOKING LIGHT CURRIED CHICKEN SALAD W/ APPLES ...
Cooking Light Curried Chicken Salad w/ Apples & Raisins. Nutrition Facts. Serving Size. cup. Amount Per Serving. 222. Calories % Daily Value* 8%. Total Fat 5.4g. 5% Saturated Fat 0.9g 17%. Cholesterol 50mg. 32%. Sodium 731mg. 9%. Total Carbohydrate 26.9g. 9%. Dietary Fiber 2.5g Protein 17.5g * The % Daily Value (DV) tells you how much a nutrient in a serving of food …
From myfooddiary.com
From myfooddiary.com
SAUTEED CHICKEN CURRY | INDIAN | NON-VEGETARIAN | RECIPE
How to Make Sauteed Chicken Curry. Heat oil in a pan. Saute chicken pieces until golden from both sides; remove and drain. Add onion and ginger-garlic and fry till golden brown. Add all the powders, and saute for a minute. Add chicken broth and water. Let it boil for 2 minutes. Add chicken pieces. Cover the pan and let it cook for approx 30 mins.
From bawarchi.com
From bawarchi.com
CHICKEN BREASTS WITH CURRIED VEGETABLES RECIPE - COOKING INDEX
Add chicken; saute until light brown on both sides. While browning chicken, stir curry powder and garlic into butter. Add vermouth, salt, and prunes. Cover; simmer over low heat 5 to 7 minutes. To test doneness, press fingers into thickest part of chicken breast; meat should spring back. Place chicken on a plate and cover with skillet lid to ...
From cookingindex.com
From cookingindex.com
QUICK CHICKEN CURRY COOKING LIGHT RECIPES ALL YOU NEED IS …
Add chicken stock; cover and cook until broccoli is crisp-tender, about 4 minutes. Add chicken, lime juice, and soy sauce; stir until heated through, about 1 minute. To serve, place 1/2 cup rice in each of 4 shallow bowls, and top with about 1 1/2 cups chicken mixture.
From stevehacks.com
From stevehacks.com
BLACK PEPPER-CURRY CHICKEN SAUTé RECIPE - COOKING LIGHT | STUFFED ...
Mar 11, 2019 - Adding a subtle spiciness to this aromatic dish, black pepper is thought to enhance the absorption of turmeric in the curry. For the bold...
From pinterest.com
From pinterest.com
10 BEST LIGHT CHICKEN CURRY RECIPES - YUMMLY
Kare Ayam (Chicken Curry) jamesharris29155. yoghurt, cooking apple, chicken fillet, paprika, ginger, bay leaves and 11 more. Mẹ's Coconut Chicken Curry! JinYoo-Kim. curry powder, coconut cream, garlic, boneless chicken, water and 4 more.
From yummly.com
From yummly.com
COOKING LIGHT - BLACK PEPPER-CURRY CHICKEN SAUTé | FACEBOOK
Black Pepper-Curry Chicken Sauté. Cooking Light. February 19, 2019 · ...
From facebook.com
From facebook.com
FOODISTA | RECIPES, COOKING TIPS, AND FOOD NEWS | EXPRESS CHICKEN …
Leave it for about 30 minutes.Set aside in the fridge. 3. Heat 2 tbsp oil and fry the potatoes for 30 seconds.Set aside2 tbsp oil and fry the potatoes for 30 seconds.Set aside
From foodista.com
From foodista.com
CRASH COURSE COOKING: CURRIED CHICKEN SAUTé
1 1/2 tsp curry powder, divided 1 lb boneless, skinless chicken breasts (about 2 breasts) 8 oz mixed bell pepper, sliced 1 c light coconut milk 3/4 tsp salt, divided 1/2 tsp freshly ground black pepper 1 lime 2 c cooked rice DIRECTIONS 1. Heat nonstick skillet over medium-high heat. Sprinkle 1 tsp curry powder, 1/2 tsp salt and 1/2 tsp black ...
From crashcoursecooking.blogspot.com
From crashcoursecooking.blogspot.com
COOKING LIGHT - THAI CHICKEN SAUTE CALORIES, CARBS & NUTRITION FACTS ...
Cooking Light Cooking Light - Thai Chicken Saute. Serving Size : 1.5 cups chicken mixture, 1/2 cup rice, 1 lime wedge. 403 Cal. 32 % 31g Carbs. 24 % 10g Fat. 44 % 42g Protein. Log Food. Daily Goals. How does this food fit into your daily goals? Calorie Goal 1,597 cal. 403 / 2,000 cal left. Fitness Goals : Heart Healthy. Fat 57g. 10 / 67g left. Sodium 1,650g. 650 / 2,300g left. …
From myfitnesspal.com
From myfitnesspal.com
CURRIED CHICKEN SAUTé RECIPE
Crecipe.com deliver fine selection of quality Curried chicken sauté recipes equipped with ratings, reviews and mixing tips. Get one of our Curried chicken sauté recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 80% Raspberry and Cherry Pavlova Roll Crecipe.com If you want to make a tasty Raspberry and Cherry Pavlova Roll that …
From crecipe.com
From crecipe.com
COOKING LIGHT - COCONUT CURRIED CHICKEN CALORIES, CARBS
Cooking Light Cooking Light - Coconut Curried Chicken. Serving Size : 0.5 cups cooked. 361 Cal. 43 % 38g Carbs. 18 % 7g Fat. 39 % 34g Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does this food fit into your daily goals? Calorie Goal 1,639 cal. 361 / 2,000 cal left. Fitness Goals : Heart Healthy. Fat 60g. 7 / 67g left. Sodium …
From badges.myfitnesspal.com
From badges.myfitnesspal.com
NUTRITION FACTS FOR COOKING LIGHT CURRIED BEEF SHORT RIBS
Log food: Cooking Light Curried Chicken Salad w/ Apples & Raisins. 1 cup. Log food: Cooking Light Pasta w/ Three Herb Pesto. 1 1 ⁄ 3 cups. Log food: Cooking Light Sweet Cabbage Salad. 3 ⁄ 4 cup. Log food: Cooking Light Jambalaya w / Shrimp & Andouille Sausage. 1.5 cups. Log food: Cooking Light Shrimp Scampi. 7 shrimp. Log food: Cooking Light …
From myfooddiary.com
From myfooddiary.com
RECIPES ROASTED CHICKEN WITH CURRY [LIGHT] | SOSCUISINE
Roasted Chicken with Curry 6 Reviews. 60% would make this recipe again ... In a saucepan, warm up My Grandma's Curry Sauce [Light] over medium-low heat, until it just starts to simmer. Cut the chicken into pieces, then add them to the sauce. Heat 5-7 min, then serve. Remarks. Serve this dish with basmati rice. Nutrition Facts Table. per 1 serving (110 g) Amount % Daily …
From soscuisine.com
From soscuisine.com
EXPRESS CHICKEN CURRY - CWEB.COM - TRENDING NEWS, BUSINESS , …
Next, put the last 2 tbsp of oil and saute chicken meat for 5 minutes.( medium heat) 5. Add curry paste and mix very well, then add fried potatoes, again mix very well.
From cweb.com
From cweb.com
CURRIED TOFU COOKING LIGHT - COOKEATSHARE
Farro, Cherry & Walnut Salad - A Cooking Light Virtual Supper Club Beach Blanket Picnic! 976 views. and Walnut Salad By slightly adapted from Cooking Light …
From cookeatshare.com
From cookeatshare.com
COOKING LIGHT - CURRIED CHICKEN SAUTé CALORIES, CARBS
Cooking Light Cooking Light - Curried Chicken Sauté . Serving Size : 3 oz. 175 Cal. 17 % 7g Carbs. 27 % 5g Fat. 57 % 24g Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does this food fit into your daily goals? Calorie Goal 1,825 cal. 175 / 2,000 cal left. Fitness Goals : Heart Healthy. Fat 62g. 5 / 67g left. Sodium 1,785g. 515 / 2,300g …
From badges.myfitnesspal.com
From badges.myfitnesspal.com
BLACK PEPPER-CURRY CHICKEN SAUTé RECIPE | COOKING LIGHT
Adding a subtle spiciness to this aromatic dish, black pepper is thought to enhance the absorption of turmeric in the curry. For the bold... Adding a subtle spiciness to this aromatic dish, black pepper is thought to enhance the absorption of turmeric in the curry. For the bold... Skip to content. Top Navigation. Explore. Cooking Light Cooking Light. Recipes; Cooking Light …
From bitfood.wew.selfip.com
From bitfood.wew.selfip.com
HOMEMADE - CURRIED CHICKEN SAUTé CALORIES, CARBS & NUTRITION …
About Food Exercise Apps Community Blog Premium. Homemade Homemade - Curried Chicken Sauté . Serving Size : 30 g. 110 Cal. 64 % 17g Carbs. 25 % 3g Fat. 11 % 3g Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does this food fit into your daily goals? Calorie Goal 1,890 cal. 110 / 2,000 cal left. Fitness Goals : Heart …
From androidconfig.myfitnesspal.com
From androidconfig.myfitnesspal.com
COOKING LIGHT RECIPE - CURRIED CHICKEN SAUTE' CALORIES, …
About Food Exercise Apps Community Blog Premium. Cooking Light Recipe Cooking Light Recipe - Curried Chicken Saute' Serving Size : 4 oz. 175 Cal. 17 % 7g Carbs. 27 % 5g Fat. 57 % 24g Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does this food fit into your daily goals? Calorie Goal 1,825 cal. 175 / 2,000 cal left. …
From sync.myfitnesspal.com
From sync.myfitnesspal.com
COOKING LIGHT - CURRIED COUSCOUS-STUFFED CHICKEN
Find calories, carbs, and nutritional contents for Cooking Light - Curried Couscous-stuffed Chicken and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up. About Food Exercise Apps Community Blog Premium. Cooking Light Cooking Light - Curried Couscous-stuffed Chicken. Serving Size : 1 stuffed breast half. 301 Cal. 24 % 17g Carbs. 19 % 6g Fat. 57 % …
From myfitnesspal.com
From myfitnesspal.com
COOKING LIGHT...BLACK PEPPER CURRY CHICKEN SAUTE | STUFFED PEPPERS ...
Apr 3, 2018 - Cooking Light...Black Pepper Curry Chicken Saute. Apr 3, 2018 - Cooking Light...Black Pepper Curry Chicken Saute. Apr 3, 2018 - Cooking Light...Black Pepper Curry Chicken Saute. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe …
From pinterest.com
From pinterest.com
#weeknight #30-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #main-dish #poultry #vegetables #diabetic #chicken #stove-top #dietary #one-dish-meal #meat #chicken-breasts #peppers #equipment #presentation #served-hot
You'll also love