Cool As A Cucumber Avocado Dip Recipes

COOL CUCUMBER AND AVOCADO SALAD

This is a cool salad for a hot day. I love to serve it with grilled chicken or fish. It is also great as a snack with pita chips.

Provided by Barbara Kahian

Categories Salad Vegetable Salad Recipes Cucumber Salad Recipes

Time 20m

Yield 6

Number Of Ingredients 10

Cool Cucumber and Avocado Salad image

Steps:

Place the cucumber slices into a colander set in the sink, and sprinkle with salt. Set aside and allow to drip.
In a salad bowl, mix together the red onion, red bell pepper, lime zest and juice, cilantro, sugar, curry powder, and hot pepper sauce until thoroughly combined and the sugar has dissolved. Drain the cucumber slices, and pat them dry with paper towels. Stir the cucumbers into the salad. Gently toss the avocados with the salad and serve.

Nutrition Facts : Calories 146.5 calories, Carbohydrate 15.8 g, Fat 10.1 g, Fiber 6.2 g, Protein 2.4 g, SaturatedFat 1.5 g, Sodium 414.2 mg, Sugar 5.6 g

Ingredients

2 English (hothouse) cucumbers, diced
1 teaspoon salt
½ cup diced red onion
1 small red bell pepper, diced
2 limes, zested and juiced
¼ cup chopped fresh cilantro
1 tablespoon white sugar
½ teaspoon curry powder
4 dashes hot pepper sauce
2 avocados - peeled, pitted and diced

GUACAMOLE. AVOCADO CUCUMBER DIP!

This is a lighter and creamier version of guacamole! With a bunch of herbs like cilantro, parsley and basil. And of course Garlic!

Provided by Rita1652

Categories Vegetable

Time 10m

Yield 6 serving(s)

Number Of Ingredients 5

Guacamole. Avocado Cucumber Dip! image

Steps:

Place all in a blender and blend till smooth and creamy with a pinch of salt.
Chill and serve with chips as a dressing or a spread for sandwiches.

Nutrition Facts : Calories 117.3, Fat 9.9, SaturatedFat 1.4, Sodium 5.9, Carbohydrate 8.3, Fiber 4.8, Sugar 1.4, Protein 1.7

Ingredients

1 lime juice
2 avocados, peeled and seeded
1 small cucumber, peeled and seeded
1 garlic clove, peeled
1 tablespoon fresh herb (cilantro, parsley and or basil)

COOL-AS-A-CUCUMBER AVOCADO DIP

Mint makes this a fresh, cool dip or dressing that can be enjoyed on a cracker, tossed in a salad or used for a vegetable dip. Try it spread on a wrap with sliced roast turkey and your favorite cheese.

Provided by Cathy

Categories Guacamole

Time 8h15m

Yield 6

Number Of Ingredients 10

Cool-as-a-Cucumber Avocado Dip image

Steps:

Place cucumber, avocado, onion, green bell pepper, mint, yogurt, olive oil, lemon juice, and garlic in a blender. Process until smooth; season with salt and pepper. Cover and refrigerate overnight before serving.

Nutrition Facts : Calories 162.9 calories, Carbohydrate 5.6 g, Cholesterol 3.8 mg, Fat 15.6 g, Fiber 2.5 g, Protein 2 g, SaturatedFat 2.8 g, Sodium 14.3 mg, Sugar 1.7 g

Ingredients

1 cucumber - peeled, seeded, and chopped
1 avocado - peeled, pitted, and cubed
1 tablespoon finely chopped onion
1 tablespoon finely chopped green bell pepper
2 teaspoons chopped fresh mint
½ cup plain Greek yogurt
¼ cup olive oil
2 tablespoons lemon juice
1 clove garlic, minced
salt and pepper to taste

COOL AS A CUCUMBER! CHEESE, CUCUMBER AND CHIVE SANDWICH SPREAD

A must for cool people - or those who like cucumbers! This is a very versatile sandwich spread or dip, which is so easy to whip up at the last minute; it makes VERY elegant sandwiches and is a wonderful accompaniment for smoked salmon, prawns (shrimp) or tuna. I have also used it to spread on savoury scones and crackers. If you plan to make this a day before you need to use it, you might like to salt the cucumbers first - as they do release water into the spread.

Provided by French Tart

Categories Spreads

Time 5m

Yield 8 Rounds Sandwiches, 8 serving(s)

Number Of Ingredients 6

Cool As a Cucumber! Cheese, Cucumber and Chive Sandwich Spread image

Steps:

Allow the cream cheese to come to room temperature for about 10 to 15 minutes, to soften it slightly.
Add all the ingredients, EXCEPT the cucumber, and mix thoroughly. Season to taste with salt and pepper, then add the diced cucumber and gently fold through the mixture.Check the seasoning once more.
Serve as a sandwich spread or as a dip for crudites; also wonderful with crackers and scones. This spread is deleicious when served with smoked salmon and blinis.
Store in an airtight container in the fridge for up to 2 days.

Nutrition Facts : Calories 101.1, Fat 9.8, SaturatedFat 5.5, Cholesterol 31.2, Sodium 92.1, Carbohydrate 2.1, Fiber 0.2, Sugar 1.3, Protein 1.9

Ingredients

8 ounces cream cheese
1/2 medium cucumber, finely diced
2 tablespoons chopped fresh chives
1 spring onion, finely diced
1 tablespoon of fresh mint, chopped or 1 teaspoon dried mint
salt and black pepper

COOL CUCUMBER DIP

"You can whip up this creamy dip in your food processor in no time, then chill it 'til company comes," suggests Gail Rhoades of Denver, Colorado. "The garden-fresh flavor of the cucumber really complements the vegetable dippers. Be sure to warn your guests to save room for the main course!"

Provided by Taste of Home

Categories Appetizers

Time 5m

Yield 2 cups.

Number Of Ingredients 7

Cool Cucumber Dip image

Steps:

Combine all ingredients in a blender or food processor; cover and process until smooth. Chill until serving. Serve with raw vegetables.

Nutrition Facts : Calories 110 calories, Fat 11g fat (4g saturated fat), Cholesterol 18mg cholesterol, Sodium 153mg sodium, Carbohydrate 1g carbohydrate (1g sugars, Fiber 0 fiber), Protein 1g protein.

Ingredients

1/2 small cucumber, peeled, seeded and cubed
1 small onion, chopped
1 package (8 ounces) cream cheese, cubed
1/2 cup mayonnaise
1/2 to 1 teaspoon celery seed
1/2 teaspoon garlic salt
2 to 3 tablespoons Western salad dressing

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