COOL CUCUMBER SOUP
Provided by Ellie Krieger
Time 20m
Yield 4 servings, serving size: 1 cup
Number Of Ingredients 7
Steps:
- In a blender, combine the yogurt, cucumber, scallion and dill. Pulse until pureed. Season, to taste, with salt and pepper. Ladle into individual bowls. Top each serving with 2 tablespoons of diced tomato, drizzle with 1/2 teaspoon of olive oil and garnish with a dill sprig.
- Excellent source of: Protein, Vitamin A, Vitamin C, Calcium
- Good source of: Vitamin K.
Nutrition Facts : Calories 130 calorie, Fat 2.5 grams, SaturatedFat 0 grams, Cholesterol 5 milligrams, Sodium 140 milligrams, Carbohydrate 17 grams, Fiber 2 grams, Protein 11 grams
COOL CUCUMBER SOUP
Provided by Food Network Kitchen
Categories appetizer
Time 1h30m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Peel the cucumbers, trim the ends, cut in half lengthwise and scrape out the watery area where seeds would be. Coarsely chop. Crush the garlic and 1/4 teaspoon of the salt into a paste with the flat side of a chef's knife. Combine the cucumber, garlic, remaining salt, and the buttermilk in a blender and process until completely smooth. Add half of each of the herbs and the cayenne and pulse several times to combine. Transfer soup to a bowl, cover, and refrigerate for 1 hour or until thoroughly chilled. Before serving, season with salt, pepper, and lemon if desired. Divide among 4 soup bowls and sprinkle with the remaining herbs. Serve.
- Copyright 2001 Television Food Network, G.P. All rights reserved.
EASY COLD CUCUMBER SOUP
Easy cold soup for a hot day!
Provided by lreddy
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 1h15m
Yield 4
Number Of Ingredients 7
Steps:
- Combine cucumber, sour cream, yogurt, vegetable broth, and garlic in a large bowl; blend together using an immersion blender until smooth. Blend in mint and dill. Refrigerate until chilled, about 1 hour.
Nutrition Facts : Calories 251.1 calories, Carbohydrate 15.7 g, Cholesterol 38.6 mg, Fat 17.9 g, Fiber 1.6 g, Protein 8.3 g, SaturatedFat 10.9 g, Sodium 333.1 mg, Sugar 7.4 g
COOL CUCUMBER AND DILL SOUP
Provided by Martha Stewart
Categories Food & Cooking Soups, Stews & Stocks Soup Recipes
Number Of Ingredients 8
Steps:
- Process the cucumbers in a food processor until smooth. Add the remaining ingredients and pulse to combine.
- Chill the soup in the refrigerator until cold, about 1 hour.
- Divide among 4 chilled soup bowls and garnish with the chopped cucumber.
COOL AS A CUCUMBER SOUP
This chilled soup makes a wonderful appetizer or side on a hot summer day. Bright bursts of dill provide pleasant contrasts to the milder flavor of cucumber.-Deirdre Cox, Kansas City, Missouri
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 5 servings.
Number Of Ingredients 7
Steps:
- In a colander set over a bowl, toss cucumbers with salt. Let stand for 30 minutes. Squeeze and pat dry., Place the cucumbers, yogurt, onion and garlic in a food processor; cover and process until smooth. Stir in dill. Serve immediately in chilled bowls. Garnish with additional onion and dill.
Nutrition Facts : Calories 40 calories, Fat 0 fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 279mg sodium, Carbohydrate 8g carbohydrate (5g sugars, Fiber 1g fiber), Protein 3g protein. Diabetic Exchanges
COOL CUCUMBER SOUP WITH FETA
I found this recipe in Bon Apetit, but omitted the mint (personal preference) and tweaked it a bit. This would be wonderful for a summer baby or wedding shower or poolside. The feta and seasonings really sparkle, and the eggs and chives give it that extra beautiful finish. Most of the prep time is chilling time
Provided by pamela t.
Categories < 4 Hours
Time 3h
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Peel and seed cucumbers.
- Place in blender.
- Puree cucumbers, chicken broth, chopped garlic, diced onion, chopped watercress, oregano, garlic and salt. Puree until smooth.
- Pour mixture into large bowl.
- Stir in yogurt.
- Refrigerate at least two hours.
- You can make this soup the day before. Cover and chill.
- To serve: place soup in freezer for 30 minutes.
- Pour into individual bowls.
- Garnish with chopped hard boiled egg and chopped chives.
- Good for you, too!
Nutrition Facts : Calories 244.6, Fat 13.8, SaturatedFat 8.2, Cholesterol 148.8, Sodium 1396.3, Carbohydrate 15.4, Fiber 1.2, Sugar 10.9, Protein 15.5
COOL-AS-A-CUCUMBER SOUP
Steps:
- Process first 6 ingredients in blender or processor until smooth. Transfer mixture to bowl. Refrigerate. (Can be prepared up to 4 hours ahead.)
- Ladle soup into bowls. Garnish soup with yellow bell pepper, tomato and cilantro sprigs and serve.
COOL AS A CUCUMBER SOUP
Here's an exceptionally easy, no-cook soup. This evolved from the classic recipe for Middle Eastern cucumber soup, which is made with a base of yogurt. However, I don't think it tastes right with soy yogurt, so I tinkered with it until it approximated the original flavor, without the yogurt. I enjoy it with barley added, as suggested in the variation below.
Yield 4 to 6 servings
Number Of Ingredients 8
Steps:
- Grate the cucumbers on a coarse grater, either by hand or in a food processor fitted with the grating disk.
- Transfer the cucumbers to a serving container. Stir in the sour cream, herbs, scallions, and enough rice milk to give the soup a slightly thick consistency. Season with lemon juice, cumin, salt, and pepper. Serve at once or refrigerate until well chilled.
- For a heartier version of this soup, add a cup or so of cold, cooked barley.
- For a pleasantly peppery flavor, stir in a good handful of chopped watercress leaves.
- Per serving:
- Calories: 88
- Total fat: 2g
- Protein: 5g
- Fiber: 1g
- Carbohydrate: 14g
- Cholesterol: 0mg
- Sodium: 166mg
COOL AND CREAMY CUCUMBER SOUP
Be calm, cool and collected when you follow this Cool and Creamy Cucumber Soup recipe. With sour cream, green onions and zesty dressing, this Cool and Creamy Cucumber Soup is full of scrumptious surprises!
Provided by My Food and Family
Categories Home
Time 3h15m
Yield 4 servings, about 1 cup each
Number Of Ingredients 5
Steps:
- Cook zucchini in boiling water in large saucepan 5 min. or until tender, adding onions to the boiling water for the last minute; drain.
- Blend zucchini mixture and remaining ingredients in blender until smooth. Transfer to bowl.
- Refrigerate several hours or until chilled.
Nutrition Facts : Calories 70, Fat 4 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 10 mg, Sodium 90 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 2 g
More about "cool cucumber soup recipes"
COOL CUCUMBER SOUP - FOOD NETWORK
From foodnetwork.co.uk
Servings 4Category Lunch, Starters
COOL CUCUMBER SOUP - READER'S DIGEST CANADA
From readersdigest.ca
Cuisine VegetarianCategory SoupsServings 4Estimated Reading Time 50 secs
COOL CUCUMBER SOUP RECIPE | PBS FOOD
From pbs.org
COOL CUCUMBER SOUP : RECIPES : COOKING CHANNEL RECIPE ...
From cookingchanneltv.com
COOL CUCUMBER SOUP - DAVITA
From davita.com
SUMMER SOUP RECIPE: COOL VEGAN CUCUMBER SOUP
From thespruceeats.com
COOL CUCUMBER SOUP - COOKEATSHARE
From cookeatshare.com
STAY COOL WITH THIS CHILLED CUCUMBER SOUP | FOODAL
From foodal.com
COOL AS A CUCUMBER SOUP - VEG KITCHEN
From vegkitchen.com
COOL AS A CUCUMBER SOUP | RECIPES WIKI | FANDOM
From recipes.fandom.com
COOL CUCUMBER SOUP - DIET.COM
From dieting.com
COLD CUCUMBER SOUP RECIPE - LOVE AND LEMONS
From loveandlemons.com
COOL AS A CUCUMBER SOUP RECIPE: HOW TO MAKE IT - FOOD NEWS
From foodnewsnews.com
CHILLED SUMMER SOUPS TO MAKE NOW | SOUTHERN LIVING
From southernliving.com
COOL AS A CUCUMBER SOUP - ORGANIXX.COM
From organixx.com
COLD CUCUMBER SOUP WITH YOGURT AND DILL - FOOD & WINE
From foodandwine.com
COOL AS A CUCUMBER SOUP - GUIDING STARS
From guidingstars.com
COOL CUCUMBER SOUP | RECIPES WIKI | FANDOM
From recipes.fandom.com
COOL CUCUMBER SOUP - FOOD NETWORK
From foodnetwork.co.uk
COOL CUCUMBER SOUP RECIPE | REAL SIMPLE
COOL CUCUMBER CELERY SOUP - CRAVING SOMETHING HEALTHY...
From cravingsomethinghealthy.com
COOL CUCUMBER SOUP - EVERYDAYDIABETICRECIPES.COM
From everydaydiabeticrecipes.com
CUCUMBER MINT SOUP RECIPE - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
4 COLD SOUP RECIPES TO BEAT THE SUMMER HEAT | GQ INDIA
From gqindia.com
25 BEST COLD SOUP RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
COOL CUCUMBER SOUP - SOUP RECIPES
From goodhousekeeping.com
COOL CUCUMBER SOUP RECIPE - FOOD NEWS
From foodnewsnews.com
COOL CUCUMBER AND DILL SOUP - ALL INFORMATION ABOUT ...
From therecipes.info
COLD CUCUMBER SOUP RECIPE - TABLESPOON.COM
From tablespoon.com
COLD CUCUMBER SOUP (DAIRY FREE, GLUTEN ... - VEGGIE INSPIRED
From veggieinspired.com
COOL CUCUMBER SOUP | OREGONIAN RECIPES
From recipes.oregonlive.com
COOL CUCUMBER SOUP
From stage.besthealthmag.ca
COOL CUCUMBER SOUP – RECIPES NETWORK
From recipenet.org
COOL AS A CUCUMBER SOUP WITH SHRIMP RECIPE | MYRECIPES
From myrecipes.com
SUMMER SPECIAL: THESE 5 COLD SOUP RECIPES WILL HELP YOU ...
From food.ndtv.com
THIS IS ONE COOL CUCUMBER SOUP - THE NEW YORK TIMES
From nytimes.com
You'll also love