Cool Fruit Dip Recipes
COOL FRUIT DIP
An excellent dip for fruit that is light and you can also make it low-fat too, it's just as good as the more calorie version. I got it 7 or 8 years ago from Woman's World magazine.
Provided by iNEEDaCOFFEEbreak
Categories Dessert
Time 40m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- In a medium or large bowl whisk together milk, pudding mix, oj, cinnamon, and almond extract until combined.
- With a spatula fold in the whipped topping until it's just combined.
- Transfer to a serving bowl (chill till ready to serve unless you're serving it directly after making it). Serve with fruit.
COOL WHIP FRUIT DIP
This is an easy two-ingredient dip which I love to enjoy on apples and strawberries especially, although I would imagine it would be delicious on any fruit. I use Cool Whip Free and Dannon Light n' Fit yogurt to keep calories low (which in this case does not require forfeiting any of the taste!).
Provided by hannahactually
Categories Dessert
Time 3m
Yield 1 dip mix (14 oz.), 15 serving(s)
Number Of Ingredients 2
Steps:
- In a medium-sized bowl, stir together Cool Whip and yogurt.
- Serve whip with pineapple chunks, strawberries, banana slices, apple slices, or your favorite fruits.
COOL WHIP FRUIT DIP
Show off the citrus-splashed COOL WHIP Fruit Dip on your buffet! Serve this COOL WHIP Fruit Dip on a platter with cut-up fresh fruit and cookies.
Provided by My Food and Family
Categories Dairy
Time 3h10m
Yield 24 servings, 2 Tbsp. each
Number Of Ingredients 5
Steps:
- Whisk 4 ingredients in medium bowl.
- Stir in COOL WHIP.
- Refrigerate 3 hours.
Nutrition Facts : Calories 30, Fat 1 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 0 mg, Sodium 10 mg, Carbohydrate 5 g, Fiber 0 g, Sugar 0 g, Protein 1 g
SUPER EASY FRUIT DIP
This is a fruit dip that's very easy! Blend your favorite yogurt flavor with frozen whipped topping and dip! I use slices of Granny Smith, Golden and Red delicious apples, white & red grapes, orange sections, strawberries, kiwi fruit and pineapple chunks for a platter.
Provided by CARMEN FREYER
Categories Appetizers and Snacks Dips and Spreads Recipes Fruit Dip
Time 35m
Yield 32
Number Of Ingredients 2
Steps:
- In a medium bowl, blend the whipped topping and yogurt. Chill in the refrigerator 30 minutes before serving.
Nutrition Facts : Calories 26.7 calories, Carbohydrate 2.1 g, Cholesterol 0.4 mg, Fat 1.9 g, Protein 0.5 g, SaturatedFat 1.6 g, Sodium 6.7 mg, Sugar 2.1 g
COOL RASPBERRY FRUIT DIP
Dip fresh fruit into this easy, refreshing Cool Raspberry Fruit Dip. This raspberry fruit dip includes nonfat yogurt and sugar free whipped topping.
Provided by My Food and Family
Categories Dairy
Time 1h5m
Yield 10 servings, 2 Tbsp. each
Number Of Ingredients 2
Steps:
- Mix ingredients until blended.
- Refrigerate 1 hour.
Nutrition Facts : Calories 20, Fat 0.5 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 10 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0.5003 g
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#60-minutes-or-less #time-to-make #course #preparation #low-protein #healthy #appetizers #desserts #easy #dips #puddings-and-mousses #dietary #low-in-something #3-steps-or-less
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