Ww 5 Points Rosemary And Garlic Grilled Pork Loin Recipes

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GRILLED ROSEMARY PORK TENDERLOIN

This easy recipe was brought to The Times in a 1994 article about winter grilling, but many readers love this dish year round. Marian Burros called for cutting the pork tenderloin into slices before marinating it in a simple mixture of garlic, red wine and fresh rosemary before grilling, but it works just as well with whole tenderloins and dried rosemary.

Provided by Marian Burros

Categories     dinner, easy, quick, main course

Time 15m

Yield 2 servings

Number Of Ingredients 6



Grilled Rosemary Pork Tenderloin image

Steps:

  • Wash and dry tenderloin, and cut into 1/4-inch-thick pieces. Season with salt and pepper. Place in small bowl.
  • Crush garlic; rinse and remove leaves from rosemary stems, and chop. Combine garlic and rosemary with wine, and pour over pork. Turn pork to marinate well.
  • When ready to cook pork, spray stove-top grill with pan spray, and heat. Place pork slices on grill. Cook for about 5 minutes total, turning once and basting once or twice with marinade.

Nutrition Facts : @context http, Calories 209, UnsaturatedFat 4 grams, Carbohydrate 2 grams, Fat 6 grams, Fiber 0 grams, Protein 24 grams, SaturatedFat 2 grams, Sodium 407 milligrams, Sugar 0 grams, TransFat 0 grams

8 ounces pork tenderloin
Salt and pepper
1 clove garlic
1 tablespoon fresh rosemary, chopped (or 2 teaspoons dried rosemary)
1/2 cup dry red wine
Nonstick spray or neutral oil for the pan

WW 5 POINTS - ROSEMARY AND GARLIC GRILLED PORK LOIN

Make and share this Ww 5 Points - Rosemary and Garlic Grilled Pork Loin recipe from Food.com.

Provided by mariposa13

Categories     Pork

Time 37m

Yield 4 serving(s)

Number Of Ingredients 8



Ww 5 Points - Rosemary and Garlic Grilled Pork Loin image

Steps:

  • Prepare grill for medium-hot indirect cooking, or preheat oven to 425°F.
  • Place pork on a large sheet of plastic wrap.
  • In a small bowl, mix together oil, garlic, rosemary, salt and pepper, crushing rosemary slightly with a spoon as you mix; spread mixture over pork, covering entire surface.
  • Wrap loin tightly in plastic wrap and refrigerate for at least one hour (and up to overnight).
  • Remove plastic wrap and place pork on grill.
  • Grill outdoors over indirect heat, turning occasionally, until a meat thermometer inserted in center reads 160°F, about 25 minutes.
  • Or indoors, place tenderloin in a shallow roasting pan and roast until internal temperature reaches 160°F, about 20 minutes.
  • (Note: Pork loin can be pink and juicy inside and be fully cooked, but it is important that the internal temperature be at least 160°F.).
  • Remove pork from grill or oven and let rest for 10 minutes before slicing.
  • Toss arugula with vinaigrette and serve with pork.
  • 5 Points yields about 3 ounces of pork and 1 cup of arugula per serving.

Nutrition Facts : Calories 194.9, Fat 9.7, SaturatedFat 2.6, Cholesterol 74.8, Sodium 352.6, Carbohydrate 2, Fiber 0.6, Sugar 0.4, Protein 24

1 lb lean pork tenderloin, use one whole loin
1 tablespoon olive oil
3 medium garlic cloves, crushed
2 tablespoons rosemary, fresh
1/2 teaspoon table salt
1 teaspoon black pepper
4 cups arugula
1/2 cup fat-free red wine vinaigrette

GRILLED PORK TENDERLOIN WITH ROSEMARY

Provided by Food Network

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 7



Grilled Pork Tenderloin with Rosemary image

Steps:

  • Preheat a grill pan over medium heat. Sprinkle the pork with the olive oil and some salt and pepper, and then grill for 7 to 10 minutes on each side. In a small pot, add the apple cider, maple syrup, vinegar and rosemary. Simmer over low heat until the mixture thickens, about 20 minutes. Remove the pork from the grill and rest it for 10 minutes before slicing. Serve with the apple cider sauce.

1 pound pork tenderloin
3 tablespoons olive oil
Salt and freshly ground black pepper
1 1/2 cups apple cider
1/2 cup maple syrup
1/2 cup apple cider vinegar
1 tablespoon fresh rosemary needles, chopped

HONEY-GRILLED PORK LOIN

I wanted something different for a cookout. This is so good, if you're having company, you'd better fix two. It's butterflied, so it increases marinated flavor and shortens grilling time. Everyone I fixed this for has asked for the recipe. I marinate in the morning to have ready for dinner.

Provided by Melaine

Categories     Pork

Time 1h15m

Yield 12 serving(s)

Number Of Ingredients 8



Honey-Grilled Pork Loin image

Steps:

  • Trim fat, butterfly roast by cutting lengthwise to 1/2 inch of other side.
  • Place in dish or large zip-loc.
  • Combine soy sauce, ginger, and garlic, pour over roast.
  • Refrigerate 3 hours or more.
  • turning occasionally.
  • Remove roast, discard marinade.
  • Combine brown sugar, honey and sesame oil in a saucepan.
  • Cook over low heat until sugar dissolves.
  • Coat grill rack with cooking spray.
  • Place roast over medium hot coals (350-400°F).
  • Brush with mixture.
  • Cook 20-25 minutes or until meat thermometer reaches 160°F.
  • Baste frequently.

Nutrition Facts : Calories 260.5, Fat 11.2, SaturatedFat 2.1, Cholesterol 72.6, Sodium 949.3, Carbohydrate 13.5, Fiber 0.2, Sugar 12.5, Protein 26

1 (3 lb) boneless pork loin roast
2/3 cup soy sauce
1 teaspoon ground ginger
3 garlic cloves, crushed
1/4 cup packed brown sugar
1/3 cup honey
1 1/2 tablespoons sesame oil
vegetable oil cooking spray

GARLIC HERB GRILLED PORK TENDERLOIN

Grilled pork tenderloin with garlic, thyme and rosemary.

Provided by Party Chef

Categories     Meat and Poultry Recipes     Pork     Pork Tenderloin Recipes

Time 1h15m

Yield 4

Number Of Ingredients 7



Garlic Herb Grilled Pork Tenderloin image

Steps:

  • Cut a horizontal slit in the pork tenderloin, leaving the halves attached. Rub tenderloin with olive oil.
  • Insert garlic into the slit and on onto the fatty part of pork. Press thyme and rosemary into slit. Sprinkle tenderloin with salt and pepper.
  • Preheat an outdoor grill for medium-high heat.
  • Lightly oil the grill grate. Place pork on grill. Cook approximately 1 hour, turning every 15 minutes, to a minimum internal temperature of 145 degrees F (63 degrees C).

Nutrition Facts : Calories 536.2 calories, Carbohydrate 2.9 g, Cholesterol 189.4 mg, Fat 30 g, Fiber 0.9 g, Protein 60.7 g, SaturatedFat 7.8 g, Sodium 1875.2 mg

3 pounds pork tenderloin
¼ cup olive oil
3 cloves garlic, chopped
½ teaspoon chopped fresh thyme
½ tablespoon chopped fresh rosemary
1 tablespoon salt
2 tablespoons ground black pepper

LEMON-ROSEMARY PORK TENDERLOIN

This tender pork is seasoned with a wonderful herb and lemon rub I created. Even my husband, who is a chef, thinks this dish is special enough for company. -Carol Birkemeier, Nashville, Indiana

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 8 servings.

Number Of Ingredients 10



Lemon-Rosemary Pork Tenderloin image

Steps:

  • In a small bowl, combine the first nine ingredients; rub over tenderloins. Place on a rack in a shallow roasting pan. , Bake, uncovered, at 400° until a thermometer reads 160°, 25-35 minutes. Cover with foil; let stand for 10 minutes before slicing.

Nutrition Facts : Calories 176 calories, Fat 7g fat (2g saturated fat), Cholesterol 74mg cholesterol, Sodium 204mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 24g protein. Diabetic Exchanges

1 medium onion, finely chopped
2 tablespoons olive oil
1 tablespoon lemon juice
1 teaspoon minced fresh rosemary or 1/4 teaspoon dried rosemary, crushed
1 teaspoon minced fresh thyme or 1/4 teaspoon dried thyme
1 teaspoon grated lemon zest
1 garlic clove, minced
1/2 teaspoon salt
1/2 teaspoon pepper
2 pork tenderloins (1 pound each)

GRILLED ROSEMARY PORK ROAST

When the family's coming or we're expecting guests for dinner, I often serve this flavorful grilled pork roast-and it's always a winner! Chopped apple and sweet honey complement the rosemary and garlic. -Christine Wilson Sellersville, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Time 1h30m

Yield 8 servings.

Number Of Ingredients 7



Grilled Rosemary Pork Roast image

Steps:

  • In a small saucepan, combine the apples, cider, onions, honey, rosemary and garlic; bring to a boil. Reduce heat; simmer, uncovered, for 5 minutes. Cool to room temperature. Place pork roast in a large resealable plastic bag; add half of the marinade. Seal bag and turn to coat; refrigerate overnight, turning occasionally. Transfer the remaining marinade to a bowl; cover and refrigerate., Prepare grill for indirect heat. Drain pork and discard marinade. Place pork on greased grill rack. Grill, covered, over indirect medium heat for 1-1/4 to 1-3/4 hours or until a thermometer reads 160°, turning occasionally. Let stand for 10 minutes before slicing. Heat reserved marinade; serve with pork.

Nutrition Facts : Calories 260 calories, Fat 8g fat (3g saturated fat), Cholesterol 85mg cholesterol, Sodium 52mg sodium, Carbohydrate 13g carbohydrate (11g sugars, Fiber 1g fiber), Protein 33g protein. Diabetic Exchanges

3 medium tart apples, peeled and chopped
1 cup unsweetened apple cider or juice
3 green onions, chopped
3 tablespoons honey
1 to 2 tablespoons minced fresh rosemary or 1 to 2 teaspoons dried rosemary, crushed
2 garlic cloves, minced
1 boneless pork loin roast (3 pounds)

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