Coolfruitsmoothie Recipes

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FROTHY-CHILLY FRUIT SMOOTHIES

Provided by Rachael Ray : Food Network

Categories     beverage

Time 8m

Yield 4 servings

Number Of Ingredients 5



Frothy-Chilly Fruit Smoothies image

Steps:

  • In half-batches, combine all ingredients in blender and blend on high until smooth. The frozen fruits will make the smoothies extra cold and frothy, too!

Nutrition Facts : Calories 316 calorie, Fat 5.5 grams, SaturatedFat 3 grams, Cholesterol 20 milligrams, Sodium 127 milligrams, Carbohydrate 60 grams, Fiber 3.5 grams, Protein 9 grams, Sugar 44 grams

2 large, ripe bananas, sliced
2 cups frozen sliced strawberries, slightly defrosted in microwave, just to break up the block a bit
2 cups sliced frozen peaches, slightly defrosted in microwave, just to break up the block a bit
2 cups strawberry banana lowfat custard yogurt
2 cups milk

HONEY FRUIT SMOOTHIE

Smoothies are a great way to get your daily servings of fruit, vegetables and dairy. I have one of these every day with breakfast and as dessert. Mixing up which types of fruit you use ensures a great variety of flavors as well as your full range of vitamins, so these things never get old!

Provided by SAHS7930

Categories     Smoothies

Time 2m

Yield 1 smoothie, 4 serving(s)

Number Of Ingredients 3



Honey Fruit Smoothie image

Steps:

  • Combine all ingredients in a blender and puree until well combined.

2 cups frozen mixed berries (substitute mango, banana, other fruit as desired)
3 tablespoons honey
2 cups plain yogurt (substitute flavored yogurt as desired)

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