Copycat Hooters Hot Wings Low Fat Version Recipes

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HEALTHIER RESTAURANT-STYLE BUFFALO CHICKEN WINGS

This is the similar to the hot wings recipe served at a popular restaurant chain. Our healthier version features less butter and no frying!

Provided by MakeItHealthy

Categories     Appetizers and Snacks     Spicy

Time 1h45m

Yield 5

Number Of Ingredients 9



Healthier Restaurant-Style Buffalo Chicken Wings image

Steps:

  • Mix together flour, paprika, cayenne pepper, and salt in a small bowl. Place chicken wings in a large dish and sprinkle flour mixture over them until well coated. Place on baking sheet and refrigerate for 1 hour, uncovered.
  • Preheat oven to 400 degrees F (204 degrees C).
  • Bake wings in preheated oven until no longer pink at the bone and juices run clear, about 15 minutes per side.
  • Combine butter, hot sauce, pepper, and garlic in a small saucepan over low heat. Cook and stir until butter is melted and mixture is well blended, about 3 minutes. Place chicken wings in serving bowl and add hot sauce mixture, mixing well.

Nutrition Facts : Calories 160.2 calories, Carbohydrate 10.2 g, Cholesterol 32.7 mg, Fat 9.6 g, Fiber 0.5 g, Protein 8 g, SaturatedFat 4.3 g, Sodium 465.2 mg, Sugar 0.2 g

½ cup all-purpose flour
¼ teaspoon paprika
¼ teaspoon cayenne pepper
¼ teaspoon salt
10 chicken wings
2 tablespoons butter
¼ cup hot sauce
1 clove garlic, minced
1 dash ground black pepper

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