Corn Broccoli In Cheese Sauce Recipes

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CHEESE SAUCE FOR BROCCOLI AND CAULIFLOWER

The basic white sauce that your mother probably taught you, with cheese thrown in for yumminess. Definitely helps to convinces kids to eat their vegetables!

Provided by Samantha Webb

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes

Time 15m

Yield 6

Number Of Ingredients 5



Cheese Sauce for Broccoli and Cauliflower image

Steps:

  • Melt butter in a saucepan over medium heat; whisk flour into butter until smooth. Pour milk into butter mixture and stir with a wooden spoon to combine. Cook and stir until mixture thickens, about 3 minutes. Add Cheddar cheese and stir until cheese is melted, about 3 minutes more. Season with salt and pepper.

Nutrition Facts : Calories 177.6 calories, Carbohydrate 4.3 g, Cholesterol 43.1 mg, Fat 14 g, Fiber 0.1 g, Protein 8.7 g, SaturatedFat 8.9 g, Sodium 245.3 mg, Sugar 2.1 g

2 tablespoons butter
2 tablespoons all-purpose flour
1 cup milk
1 ½ cups shredded Cheddar cheese
1 pinch salt and ground black pepper to taste

BROCCOLI-CORN CASSEROLE

Great holiday dish.

Provided by Debi

Categories     Side Dish     Casseroles     Corn Casserole Recipes

Time 40m

Yield 16

Number Of Ingredients 7



Broccoli-Corn Casserole image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Mix broccoli, corn, egg, salt, and pepper in a 3-quart casserole dish.
  • Mix crushed crackers and butter together in a small bowl; sprinkle over the broccoli mixture.
  • Bake in preheated oven until the crackers are golden brown, 30 to 40 minutes.

Nutrition Facts : Calories 127.6 calories, Carbohydrate 19.3 g, Cholesterol 15.4 mg, Fat 5.1 g, Fiber 2.3 g, Protein 3.5 g, SaturatedFat 1.6 g, Sodium 347.1 mg, Sugar 3.3 g

10 cups broccoli florets
2 (14.5 ounce) cans cream-style corn
1 egg, slightly beaten
½ teaspoon salt
¼ teaspoon ground black pepper
2 tablespoons butter, melted
¾ cup crushed buttery round crackers (such as Ritz®)

BROCCOLI WITH CHEESE SAUCE

An easy side dish to have with any meal! The cheese sauce makes this the ultimate vegetable. It also makes your dinner plate colorful and pretty! Quick preparation.

Provided by Seasoned Cook

Categories     Vegetable

Time 20m

Yield 2-3 serving(s)

Number Of Ingredients 8



Broccoli With Cheese Sauce image

Steps:

  • Place broccoli in boiling water and add salt. Cook until tender. Drain well or it will turn your sauce into a soup.
  • For cheese sauce: In separate saucepan melt butter over low heat. Gradually stir in flour until smooth.
  • While stirring constantly, add milk slowly. Stir until smooth. Add salt and cheese, stirring until cheese is melted. Don't overcook.
  • Serve broccoli with cheese sauce on top.

Nutrition Facts : Calories 580.6, Fat 50.2, SaturatedFat 31.6, Cholesterol 144.2, Sodium 1536.5, Carbohydrate 15.6, Fiber 2.6, Sugar 1.9, Protein 19.7

2 cups broccoli (fresh or frozen)
boiling water
salt
5 tablespoons butter
2 tablespoons flour
3/4 teaspoon salt
1/2 cup milk
1 cup cheddar cheese, shredded

BROCCOLI WITH CHEESE SAUCE

This creamy cheese sauce for broccoli is a great way to jazz up veggies. Try any cheese you like. For an elegant look, garish with minced parsley or grated egg whites. -Sandy Spackman, Trenton, Utah

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 10



Broccoli with Cheese Sauce image

Steps:

  • Place the broccoli and water in a microwave-safe bowl. Cover and microwave on high for 3-5 minutes or until tender., Meanwhile, in a small saucepan, whisk the cornstarch, seasonings and milk until smooth. Bring to a boil over medium heat; cook and stir for 1-2 minutes or until thickened. Stir in the cheddar cheese and Worcestershire sauce until cheese is melted. Drain the broccoli; top with cheese sauce.

Nutrition Facts : Calories 134 calories, Fat 6g fat (4g saturated fat), Cholesterol 21mg cholesterol, Sodium 241mg sodium, Carbohydrate 10g carbohydrate (5g sugars, Fiber 2g fiber), Protein 11g protein. Diabetic Exchanges

1 medium bunch broccoli, cut into spears
2 tablespoons water
3-1/2 teaspoons cornstarch
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
Dash white pepper
Dash ground nutmeg
1 cup whole milk
1 cup shredded cheddar cheese
1/2 teaspoon Worcestershire sauce

CORN & BROCCOLI IN CHEESE SAUCE

I got this out of a Taste of Home Helathy Cooking magazine. My SIL wants me to make it for Thanksgiving this year so I wanted to put it here for safekeeping. I haven't made this yet. I like the fact that you make it in a slow cooker so it doesn't tie up the stove.

Provided by Zaney1

Categories     Corn

Time 3h10m

Yield 8 serving(s)

Number Of Ingredients 6



Corn & Broccoli in Cheese Sauce image

Steps:

  • In a slow cooker, combine corn, broccoli and cheeses.
  • In a small bowl, combine the soup and milk.
  • Pour the soup mix over the veggie mix in the slow cooker.
  • Cover and cook on low for 3-4 hours or until heated through.
  • Stir before serving.

Nutrition Facts : Calories 169, Fat 7.4, SaturatedFat 3.6, Cholesterol 18.9, Sodium 530.9, Carbohydrate 20.1, Fiber 2.8, Sugar 2.3, Protein 8.7

1 (16 ounce) package frozen corn, thawed
1 (16 ounce) package frozen broccoli, floretes thawed
4 ounces reduced-fat American cheese, like Velveeta, cubed
1/2 cup cheddar cheese, shredded
1 (10 1/4 ounce) can cream of chicken soup
1/4 cup milk

BROCCOLI WITH CHEESY VELVEETA SAUCE

Ready to make the thickest, creamiest cheese sauce for broccoli ever? Grab VELVEETA®, milk, garlic & onions, & make Broccoli with Cheesy VELVEETA Sauce.

Provided by My Food and Family

Categories     Home

Time 15m

Yield Makes 10 servings, 1/2 cup each.

Number Of Ingredients 5



Broccoli with Cheesy VELVEETA Sauce image

Steps:

  • Combine all ingredients except broccoli in microwaveable bowl.
  • Microwave on HIGH 3 min. or until VELVEETA is completely melted, stirring after each minute.
  • Pour over broccoli. Serve immediately.

Nutrition Facts : Calories 100, Fat 5 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 15 mg, Sodium 370 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 6 g

1/2 lb. (8 oz.) VELVEETA, cut into 1/2-inch cubes
1/4 cup milk
1/4 cup finely chopped onions
1 clove garlic, minced
5 cups hot cooked broccoli florets

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